ʻO kēia Manduka Yoga Bundle nā ​​mea āpau āu e makemake ai no kahi hana home

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Inā ʻoe i hoʻāʻo nei e kūʻai i kahi pūʻulu dumbbells, kekahi mau pūʻali kūʻē, a i ʻole kettlebell e hoʻohana ai no ka hoʻomaʻamaʻa home i ka wā o ka maʻi maʻi coronavirus, ua ʻike paha ʻoe ua pau ka looooot o nā lako hana home. Pākuʻi

Akā ʻoiaʻiʻo kēlā ʻaʻole ʻo ia hoʻi ʻo SOL ʻoe ke pili pono a olakino hoʻi i kēia quarantine pau ʻole. No ka poʻe hoʻomaka, aia he ton o nā hoʻoikaika kino hiki iā ʻoe ke hana (a, ʻae, lawa nō ka paʻakikī). Ke hoʻomau nei nā mea hoʻomaʻamaʻa ma o ka hoʻomaʻamaʻa ʻana i ka home me ka hoʻohana ʻana i nā mea hale ma ka pāhana kaiapili. A ʻo ka mea hope akā ʻaʻole ka mea liʻiliʻi loa, ʻo ka hoʻokō ʻana i ka yoga i kāu hana maʻamau - ʻo ia kekahi o nā hana maikaʻi loa a me nā hana noʻonoʻo no kēia manawa maopopo ʻole - hiki iā ia ke pōmaikaʻi i kāu ʻōnaehana pale a kōkua i ka hōʻemi ʻana i ke kaumaha a me ka hopohopo.

ʻO ka mea *maikaʻi* e pili ana i ka yoga, ʻo ia ka hiki iā ʻoe ke komo maʻalahi i kāu moena (a i ʻole ma kou wahi moe)—eia naʻe, e pōmaikaʻi nui kāu hana ma ka hoʻokomo ʻana i kahi moena yoga maikaʻi. ʻOiaʻiʻo, aia he mau tona o nā moena yoga ma waho - kokoke i ka nui loa - a, ʻo ka mea pōmaikaʻi, ʻaʻole i haki ʻia lākou i waena o ka kūʻai panic COVID-19. Akā me ka nui o nā moena yoga e koho ai, pehea ʻoe e hoʻoliʻiliʻi ai i hana wale ʻia ekahi? (E pili pū ana: Ua loaʻa iaʻu kēia Lululemon Yoga Mat ma o 200 mau hola o ka hoʻomaʻamaʻa kumu yoga)

Eia kahi wahi maikaʻi e hoʻomaka ai: Inā ʻaiʻē ʻoe i ka moena mai kāu keena kūloko, aia kahi manawa kūpono e hoʻohana ai lākou i ka moena. Manduka Pro Yoga Mat (Kūʻai, $ 120, manduka.com). Hoʻomaʻamaʻa ʻia ia e hoʻohana ai i ke kapeta a i ka papahele paʻakikī, he ʻano grippy maikaʻi loa no nā papa yoga wela ʻole (aka kou lumi hoʻokipa), a hana ʻia me kahi kūkulu pilikino paʻa paʻa e mālama i ka makū mai loko o ka moena, e pale ana ke kūkulu ʻana i nā hua bacteria.

Inā kūkulu ʻoe i kou hale yoga yoga mai ka honua a i lalo, makemake paha ʻoe e noʻonoʻo e hoʻopukapuka i nā mea yoga ʻē aʻe pū kekahi, e like me nā poloka yoga, kahi kaula, a me ka moena hoʻomaʻemaʻe moena (no ka mea inā he manawa pili e pili pono i ka hoʻomaʻemaʻe mea. i kou home, ʻo RN ia). A hiki iā ʻoe ke kāʻili i kēia mau mea hana mai Manduka pū kekahi: ʻO ke Cork Yoga Blocks (kūʻai aku iā ia, $ 20, manduka.com) he kaupaona maikaʻi iā lākou, no laila ʻaʻole lākou e kiki maʻalahi e like me nā poloka hua māmā; ka Unfold Yoga Strap (Kūʻai iā, $ 12, manduka.com) e kōkua iā ʻoe e maʻalahi i nā kūlana hohonu; a me kekahi mau spritze o Manduka's All-Purpose Mat Wash (Kūʻai, $ 14, manduka.com) e waiho i kou moena me ka maʻemaʻe, ʻaʻala, a mākaukau no kāu kau aʻe.

ʻO ka nūhou maikaʻi naʻe? Hoʻopili maʻalahi ʻo Manduka i kēia mau mea a pau—ʻo ka moena Pro, ʻelua poloka pahu, kahi kaula, a me ka moena hoʻomaʻemaʻe—ma ka Home Studio Bundle (Buy It, $188, manduka.com), no laila, loaʻa iā ʻoe nā mea a pau e pono ai ʻoe e hoʻomaʻamaʻa ma ka home. .

Hoʻopili iā ia i kēia manawa, nānā i kekahi o kēia mau koho kahe yoga home ma ka home, a loaʻa i kāu ʻā ma. ʻO kou kino - a me kou olakino noʻonoʻo - e ʻoi aku ka maikaʻi no ia, ʻōlelo hoʻohiki.

E kūʻai iā:Manduka Home Studio Bundle, $ 188, manduka.com

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