Mea Kākau: Randy Alexander
Lā O Ka Hana: 1 Apelila 2021
HōʻAno Hou I Ka Lā: 22 Nowemapa 2024
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How to find clamps on your face and understand if you need a massage. Diagnosis of facial muscles
Wikiō: How to find clamps on your face and understand if you need a massage. Diagnosis of facial muscles

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ʻO ka hoʻomaopopo ʻana i kahi puʻupuʻu ma kou lima a lima paha hiki ke makaʻu. Ke kānalua nei paha ʻoe i ka mea i hiki ke kumu iā ia a inā paha ʻaʻole ʻoe e kāhea i kāu kauka.

Aia kekahi mau kumu kūpono o nā puʻupuʻu e hoʻomohala ma ka pulima a lima paha, a he nui ʻole ka hapa nui o lākou. Ma kēia ʻatikala e ʻimi mākou i nā mea e hiki ke kumu i kēia mau puʻupuʻu, a me pehea lākou e ʻike ai a mālama ʻia.

Nā kumu kūpono

ʻO ka hapanui o ka manawa, ʻaʻole koʻikoʻi nā puʻupuʻu ma kou lima a lima paha. I nā hihia kakaikahi, hiki i kahi puʻupuʻu ke hōʻailona o kahi kūlana e koi ai i ka lāʻau lapaʻau. Ma lalo, e luʻu hohonu mākou i loko o ka mea hiki ke kumu i kēia mau puʻupuʻu.

ʻO Ganglion cyst

ʻO ka ganglion cyst kahi puʻupuʻu ʻole cancerous (benign) e kū a puni nā hono. Hoʻomohala maʻamau lākou ma ka hope o ka pūlima a i ka lima paha, a pinepine e poepoe a i ʻole ʻano ākina.

Ulu nā cyst Ganglion mai nā aʻa e pili ana i kahi ami a i ʻole kahi ʻāpana tendon a hoʻopiha ʻia me ka wai. Hiki iā lākou ke hōʻike a nalo koke a hiki ke hoʻololi i ka nui.


ʻAʻohe mea ʻeha nā Gangstion cyst. Eia nō naʻe, inā hoʻomaka lākou e kaomi ma ke aʻalolo, ʻike paha ʻoe i ka ʻeha, ka helu, a i ʻole ka nāwaliwali o ka mākala ma ia wahi. Pono ʻoe e hoʻāʻo e kaupalena i ka nui o ke koʻikoʻi i kau ʻia ma kou lima, ʻo ka hoʻohana ʻana i kou pulimaʻu i ka nui e hiki ai ke hoʻonui i ka cyst.

ʻO ka hapa nui o nā cyst ganglion e hele aku ma kā lākou iho.

ʻO ka tumo pūnaewele nui o ka sheet tend (GCTTS)

ʻO ka GCTTS kekahi ʻano tum tumign benign, ʻo ia hoʻi he maʻi ʻaʻohe maʻi maʻi a ʻaʻole e pāhola i nā ʻāpana ʻē aʻe o ke kino. Ma hope o ka ganglion cyst, ʻo lākou ka tumo benign i ka lima.

ʻO nā GCTTS he mau ulu ulu lohi a hana i nā puʻupuʻu ʻaʻole ʻeha mau. Hoʻolālā lākou i ka ʻāpana tendon, ʻo ia ka membrane e hoʻopuni ana i kahi kolo i kou lima a kōkua iā ia e neʻe me ka ʻoluʻolu.

Epidermal hoʻokomo cyst

ʻO nā cyst i hoʻokomo ʻia ʻo Epidermal nā puʻupuʻu benign e ulu pono ma lalo o kou ʻili. Hoʻopiha lākou i kahi mea melemele, waxy i kapa ʻia ʻo keratin. Hiki iā lākou ke hana ma muli o ka ukiuki a hōʻeha paha i ka ʻili a i ʻole nā ​​follicle o ka lauoho.


Hiki i nā cist incidal Epidermal ke noho i ka nui like a i ʻole ke piʻi nui aʻe i ka manawa. I kekahi mau hihia, hele a wela a maʻi paha lākou. Ke hiki kēia, hiki iā lākou ke lilo i ʻeha a ʻulaʻula.

Hiki iā ʻoe ke kōkua i ka hōʻoluʻolu ʻana i ke kau ʻana i kahi lole mehana a maʻū hoʻi i ka cyst. Hōʻalo i ka ʻūlū ʻana a i ʻole ke ʻū ʻana i ka cyst.

Nā kūpale kūpale

ʻO ka hapa nui o nā cist a me nā tumors i loaʻa i ka pulima a me ka lima he benign. Eia nō naʻe, i nā hihia kakaikahi, hiki i kekahi ke maʻi maʻi maʻi.

ʻO kahi tumo malignant e ulu wikiwiki a hiki i ke ʻano maʻamau. Hiki iā lākou ke hōʻeha, keu hoʻi i ka pō. Hiki i kēia mau puʻupuʻu ke hoʻomohala ma ke ʻano he lesions ma ka ʻili (ʻano ʻili ʻokoʻa a ulu paha) a i ʻole nā ​​puʻupuʻu ulu wikiwiki ma lalo o ka ʻili.

Nui a hewahewa nā ʻano maʻi ʻaʻai e hiki ke hoʻopili i ka lima a me ka pulima oʻu. Hiki i kēia mau mea ke hoʻopili i nā maʻi ʻili, e like me melanoma a me squamous cell carcinoma a me nā sarcomas like me liposarcomas a me rhabdomyosarcomas.

ʻO nā tumors ʻē aʻe

Ma waho aʻe o nā mea i ʻōlelo ʻia ma luna, aia kekahi mau tumors liʻiliʻi a i ʻole cista paha e hana i ka lima a lima paha. ʻAneʻane mau lākou i ke ʻano a hiki ke hoʻopili:


  • lipomas (nā momona momona)
  • neuromas (nā puʻupuʻu nerve)
  • fibromas (nā tumors o nā mea pili)
  • tumom glomus, i loaʻa a puni ke kui a i ʻole ka manamana lima

ʻO Osteoarthritis

Hana ʻo Osteoarthritis ke hoʻomaka ka lole o nā iwi i nā cushions i kou mau hono. Hiki i kēia ke alakaʻi i ka ʻeha a me ka pehu ʻana i nā hono.

Ke hiki mai ka maʻi ʻōlapa i kou mau lima, ʻike paha ʻoe i nā puʻupuʻu liʻiliʻi a i ʻole nā ​​puʻupuʻu ma nā hono o kou manamana lima. Hele pū paha kēia me ka ʻoʻoleʻa, ka pehu ʻana, a me ka ʻeha.

Rheumatoid arthritis (RA)

ʻO Rheumatoid arthritis (RA) kahi maʻi autoimmune kahi e hoʻouka ai kāu ʻōnaehana pale i kou mau ami. Hiki i kēia ke alakaʻi i ka mumū, ka hōʻino ʻana o ka ʻaʻa, a me nā deformities.

Ma kahi o 25 pākēneka o ka poʻe me RA he nodule rheumatoid. ʻO kēia mau lumps e hoʻomohala ma lalo o kou ʻili. Hiki iā lākou ke puni a laina a kūpaʻa hoʻi i ka hoʻopā, akā ʻaʻole maʻamau ka palupalu.

Hoʻolālā maʻamau nā nodule Rheumatoid kokoke i nā hono i loaʻa i ke kaomi pinepine a i ʻole ke koʻikoʻi. Hiki iā lākou ke hana i nā wahi he nui o ke kino, e like me ka forearm a me nā manamana lima.

Goute

ʻO Gout kahi ʻano o ka maʻi kōpaʻa i loko o nā ʻalala i loko o kou ami. Hiki i kēia ke alakaʻi i ka ʻulaʻula, ʻeha, a me ka pehu. Hiki i ka gout ke hoʻopili i ka pulima a me nā manamana lima, ʻoiai ka mea maʻamau i nā hono o nā wāwae.

Hoʻokumu nā aniani gout ke hana nui kou kino, a i ʻole ʻaʻole e hemo, kahi kemika i kapa ʻia he uric acid. I kekahi manawa hiki i nā aniani gout ke hana i nā puʻupuʻu ma lalo o ka ʻili i kapa ʻia ʻo tophi. Keʻokeʻo kēia i ke kala a ʻaʻole ʻeha.

Kino ʻē

I kekahi manawa hiki i kahi mea haole e like me ka ʻāpana lāʻau a i ʻole kahi ʻāpana aniani ke paʻa i kou lima. Inā ʻaʻole e hoʻoneʻe ʻia ke kino haole, ulu paha kahi hopena e pili ana i ka pehu ʻana, kahi puʻupu e ʻike ʻia, a me ka ʻeha.

Luna ʻo Carpal

ʻO kahi luna carpal kahi ulu ulu o ka iwi ma kou lima. ʻIke paha ʻoe i kahi puʻupuʻu paʻakikī ma ka hope o kou lima. I kekahi manawa, kuhihewa kahi luna kalepa no kahi cyst ganglion.

Hiki i nā luna Carpal ke hana i ka ʻeha e like me ke ʻano o ke kuamoʻo. Hiki ke hōʻeha kēia ʻeha me ka hoʻonui ʻana i ka hana. Hiki iā ʻoe ke kōkua e hōʻoluʻolu iā ia ma ka hoʻomaha ʻana a me ka palena ʻana i ka neʻe ʻana o ka pulima i hoʻopili ʻia.

Pākuʻi manamana

Hoʻopili ka manamana lima i nā kaula flexor o kou lima, e lilo i mea e pehu. Ke hiki kēia, hiki i ke kiki ma ka ʻaoʻao pāma i kou manamana lima ke hopu i ka ʻāpana tendon, paʻakikī e hoʻoneʻe i ka manamana lima i hoʻopili ʻia.

I kekahi manawa hiki i kahi puʻupuʻu liʻiliʻi ke hana ma ke kumu o ka manamana lima i hoʻopili ʻia pū kekahi. Hiki i ke kū o kēia puʻupuʻu ke alakaʻi i ka hopu hou ʻana o ka tendon, e paʻa ai i kou manamana lima i ke kūlou.

ʻO ka hana a Dupuytren

Kūpono ka hana a Dupuyren ke mānoanoa ka mea i loko o ka poho o kou lima. Hiki iā ia ke hoʻopili i kou manamana lima.

Inā loaʻa iā ʻoe ka paʻa a Dupuytren, ʻike paha ʻoe i nā lua a me nā puʻupuʻu paʻa ma ka poho o kou lima. ʻOiai ʻaʻole ʻeha nā puʻupuʻu maʻamau, ʻike paha lākou me ka ʻoluʻolu ʻole.

Hiki i nā kaula mānoanoa o ke kiko ke hoʻomohala mai ka pāma a i ka manamana lima. Hiki i kēia ke hoʻopili i nā manamana lima i hoʻopili ʻia i loko.

Ka wā e ʻike ai i ke kauka

Inā ʻoe e ʻike i kahi puʻupuʻu ma kou lima a lima paha, he mea maikaʻi e hana i kahi manawa me kāu kauka. Hiki iā lākou ke loiloi i ka puʻupuʻu a kōkua iā ʻoe e loaʻa i ka lāʻau āu e pono ai.

E mālama pono i ka lāʻau no kekahi puʻupu e:

  • ua ulu wikiwiki
  • ʻeha
  • hele mai me nā ʻōuli e like me ka helu ʻana, ka ʻūlū ʻana, a i ʻole ka nāwaliwali o nā mākala
  • ʻike ʻia maʻi
  • Aia ma kahi e hoʻonāukiuki maʻalahi ai

Pehea e ʻike ʻia ai nā puʻupuʻu ma ka lima a lima paha?

I mea e hōʻoia ai i ke kumu o kāu puʻupuʻu, e lawe mua kāu kauka i kāu mōʻaukala olakino. E nīnau lākou iā ʻoe i nā mea e like me kou ʻike mua ʻana i ka puʻupuʻu, inā ua loli i ka nui, a inā ʻoe e ʻike nei i nā hōʻailona.

  • Ninaninau kino. E nānā ana kāu kauka i kāu puʻupuʻu. Kaomi paha lākou i ka puʻupuʻu e nānā ai no ka ʻeha a palupalu paha. Hiki paha iā lākou ke hoʻomālamalama i kahi kukui i ka puʻupuʻu e kōkua iā lākou e ʻike inā paʻa a i ʻole piha i ka wai.
  • Kiʻi kiʻi. E makemake paha kāu kauka e hoʻohana i ka ʻenehana kiʻi e kiʻi i kahi ʻike ʻoi aku ka maikaʻi o ka puʻupuʻu a me nā mea a puni. Hiki i kēia ke hoʻopili i nā mea e like me ultrasound, MRI, a i ʻole X-ray.
  • ʻO Biopsy. I ke kumu o kahi cyst a i ʻole tumo, makemake paha kāu kauka e lawe i kahi laʻana kikoʻī e nānā i nā hunaola.
  • Nā hoʻāʻo Laboratory. Hiki i nā hōʻoia koko ke kōkua i ke kuhi ʻana i kekahi mau ʻano e like me RA a me ka gout.

He aha nā ʻano maʻamau maʻamau?

ʻO ka mālama ʻana i kou pulima a lima paha e hiki ke hilinaʻi i ke ʻano o ke kumu. E hana kāu kauka e hana me kahi papa hana kūpono iā ʻoe. Hiki i nā hana kūpono ke hoʻopili pū me:

  • Nā lāʻau lapaʻau over-the-counter (OTC). Hiki paha iā ʻoe ke hoʻohana i nā lāʻau OTC e hōʻoluʻolu i ka ʻeha a me ka mumū. ʻO nā lāʻau lapaʻau OTC maʻamau ka acetaminophen (Tylenol), ibuprofen (Motrin, Advil), a me naproxen (Aleve).
  • Nā lāʻau lapaʻau. I kekahi manawa hiki i kāu kauka ke kauoha i kahi lāʻau e like me ka waha a i ʻole injected corticosteroids a i ʻole nā ​​lāʻau lapaʻau kūikawā no nā kūlana e like me RA.
  • Immobilization. Hiki ke hoʻohana i kahi splint a i ʻole ke kāʻei e immobilize i kou lima a lima paha. Hoʻohana ʻia kēia i ka neʻe ʻana o ka ʻeha a i ʻole ke kumu e hoʻonui ai ka nui o ka cyst a i ʻole ka tumo.
  • Aspiration. I kekahi mau hihia, pono e ninini ʻia ka wai i kahi puʻupuʻu me ka hoʻohana ʻana i ka nila. Hana ʻia kēia no nā cist ganglion a me nā incermis epidermal.
  • Hoʻoikaika kino. Hiki i kēia ke hoʻokomo i nā hoʻoikaika kino e kōkua i ka hoʻonui i kāu pae o ka neʻe a hoʻomaikaʻi i ka ikaika i kou mau lima a lima paha. Hiki ke kōkua nui i ka hoʻōla kino no ka osteoarthritis, RA, a i ʻole ke hoʻōla ʻia mai ke ʻoki.
  • ʻOki kino. Koho paha kāu kauka e hemo i ka puʻupuʻu me ke kaʻe. Hana ʻia kēia no nā ʻano ʻano like ʻole, e like me nā cist ganglion a me nā ʻano cista a i ʻole nā ​​tumors. Eia kekahi, ʻo nā kumu e kumu ai i nā puʻupuʻu, e like me ka manamana mākia a me ka luna carpal, e mālama ʻia paha i kahi ʻokiʻoki.
  • Nā hoʻoponopono maʻi ʻaʻai. Ke hōʻinoʻino kahi tumo, ʻo nā ʻano maʻamau o ka mālama ʻana e like me ke kaha ʻana, ka radiation radiation a me ka chemotherapy.

Ke laina lalo

ʻO ka hapanui o ka manawa, ʻaʻole nā ​​puʻupuʻu ma kou lima a lima paha ke kumu o ka hopohopo. Akā, i nā hihia kakaʻikahi, he hōʻailona paha lākou o ke ʻano koʻikoʻi.

He mea nui e ukali aku me kāu kauka inā ʻike ʻoe i kahi puʻupuʻu e ulu koke ana, ʻeha, a i hele pū ʻia me nā ʻōuli ʻē aʻe e like me ka numbness a me ka tingling. E hana pū kāu kauka me ʻoe e hoʻomohala i kahi papa hana kūpono no kāu kūlana.

Inā ʻaʻohe ou kahu mālama mua, hiki iā ʻoe ke mākaʻikaʻi i nā kauka i kou wahi ma o ka mea kōkua Healthline FindCare.

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