50 o nā berena haʻahaʻa haʻahaʻa haʻahaʻa

Anter

• 1–20. ʻO Lagers
• ʻO nā lagger haʻahaʻa haʻahaʻa - 12 auneke (354 ml)
• 21–35. Ales
• Nā ales calorie haʻahaʻa - 12 auneke (354 ml)
• 36-41. Pākuʻi
• Nā kūpana kalepona liʻiliʻi - 12 auneke (354 ml)
• 42–45. Nā pia ʻaʻohe Gluten
• Nā pia pia liʻiliʻi liʻiliʻi liʻiliʻi - 12 auneke (354 ml)
• 46-50. Pia pia ʻole
• ʻO nā pia inu ʻaleka liʻiliʻi liʻiliʻi - 12 auneke (354 ml)
• ʻO kahi ʻōlelo akahele
• Ke laina lalo

ʻOiai he huhū ka pia, ʻono, a hōʻoluʻolu hoʻi, hiki i ka paʻakikī ke ʻike i nā mea e kūpono i kāu makemake inā ʻoe i ka papaʻai haʻahaʻa haʻahaʻa.

ʻO ia no ka mea ʻoi aku ka nui o nā mea inu ʻona i nā calories. Ma kāna iho ponoʻī, loaʻa i ka waiʻona ka 7 calories ma ka gram (,,).

Eia nō naʻe, ua ʻano ʻē ka pia i nā makahiki i hala iho nei, no laila ke hoʻonui nei i nā helu o nā brew scrumptious ʻaʻole i nui nā calorie.

Eia nā 50 o ka beers haʻahaʻa haʻahaʻa haʻahaʻa.

1–20. ʻO Lagers

ʻO Lagers ka ʻano pia i makemake nui ʻia ().

ʻO ka mea i hōʻike pinepine ʻia e like me ka pia pia, ʻike ʻia lākou no ko lākou māmā, ʻono maʻemaʻe - ʻoiai nā pilsners, kahi ʻano lager, ʻawaʻawa iki. Hele mai lākou i ʻekolu mau kala nui - pale, amber, a me ka pouli ().

ʻO nā lagger haʻahaʻa haʻahaʻa - 12 auneke (354 ml)

Eia kahi papa inoa o nā lagger calorie haʻahaʻa me kā lākou wai ʻona e ka nui (ABV) pākēneka.

1. Koho ʻo Budweiser (2.4% ABV): 55 calories
2. ʻO Molson Ultra (3% ABV): 70 calories
3. Waa Makahiki Moosehead (3.5% ABV): 90 calories
4. Mālamalama Sleeman (4% ABV): 90 calories
5. Mālamalama Busch (4.1% ABV): 91 calories
6. Labatt Kuhina Nui (4% ABV): 92 calories
7. ʻO Amstel Light (4% ABV): 95 calories
8. ʻO ke kukui kūlohelohe ʻo Anheuser-Busch (4.2% ABV): 95 calories
9. ʻO Miller kukui (4.2% ABV): 96 calories
10. Heineken Light (4.2% ABV): 97 mau calorie
11. Koho Bud (2.4% ABV): 99 calories
12. ʻO Corona Light (3.7% ABV): 99 mau calorie
13. ʻO Yuengling Light Lager (3.8% ABV): 99 mau calorie
14. ʻO Coors Light (4.2% ABV): 102 calories
15. ʻO Carlsberg Lite (4% ABV): 102 calories
16. Kukui kukui (4.2% ABV): 103 mau calorie
17. ʻO Labatt Blue Light (4% ABV): 108 calories
18. ʻO Light Brava (4% ABV): 112 calories
19. Malamalama Moosehead (4% ABV): 115 calories
20. ʻO Samuel Adams (4.3% ABV): 124 calories

21–35. Ales

Huikau nā poʻe he nui i nā lagers a me nā ʻalalā ma muli o ko lākou ʻano like.

Eia nō naʻe, hana mau ʻia nā ales ma ka ʻākau, nā ʻāina anuanu, e like me Kanada, Kelemania, a me Belgian - a hana mau ʻia e nā microbreweries. Hoʻomaʻa ʻia lākou i nā mahana kiʻekiʻe a hoʻonui ʻia me ka hoʻohana ʻana i kahi kānana hū ʻokoʻa ().

ʻAʻole like me ka lagers, ʻono nā ales i kahi ʻono hua a ikaika hoʻi, ʻono ʻawaʻawa. ʻO India pale ale (IPA) a me saison kekahi o nā ʻano i makemake nui ʻia.

Nā ales calorie haʻahaʻa - 12 auneke (354 ml)

Eia kekahi ʻ ales calorie haʻahaʻa haʻahaʻa e makemake ai.

1. Le Petit Prince (2.9% ABV): 75 calories
2. Kaha Nui ʻo Dogfish Kaha Kaha (4% ABV): 95 calories
3. ʻO Lagunitas DayTime (4% ABV): 98 calories
4. ʻO Boulevard Brewing Easy Sport (4.1% ABV) 99 mau calorie
5. Lakefront Eazy Teazy (3.4% ABV): 99 mau calorie
6. Kona Kanaha Blonde Ale (4.2% ABV): 99 mau calorie
7. ʻO ke kukui uila swipe hema (4% ABV): 110 calories
8. Mural Agua Fresca Cerveza (4% ABV): 110 calories
9. ʻO Harpoon Rec League (3.8% ABV): 120 calories
10. ʻO B pia Boti 26.2 Brew (4% ABV): 120 calories
11. ʻO Jack Firestone Walker Maʻalahi (4% ABV): 120 calories
12. ʻO ka huakaʻi muliwai ʻo Pale Ale (4.8% ABV): 128 calories
13. ʻO Oarsman Ale (4% ABV): 137 calories
14. Nā lā he 8 mau lā i ka hebedoma Blonde Ale (4.8% ABV): 144 mau calories
15. ʻO Turo momona Amber Ale (5.2% ABV): 160 calories

36-41. Pākuʻi

ʻO nā Stouts kahi ʻano ʻale e hoʻohana i ka bale i hoʻomoʻa ʻia e hana i kahi momona, ʻeleʻele ().

ʻOiai ʻike ʻia lākou no ka ʻoi aku o ke kiʻekiʻe i nā kāloli, ʻo ke kaʻina hana moʻa ka hopena o ke kala o ka pia ma mua o ka helu calorie. E like me ia, hiki iā ʻoe ke leʻaleʻa i kahi nui o nā stalo calorie haʻahaʻa ().

Nā kūpana kalepona liʻiliʻi - 12 auneke (354 ml)

Eia kekahi o nā kuʻina kalepona haʻahaʻa haʻahaʻa hiki iā ʻoe ke hoʻāʻo.

1. ʻO Guinness keu (5.6% ABV): 126 calories
2. ʻO Odell Brewing Cutthroat (5% ABV): 145 calories
3. ʻO Young's Double Chocolate Stout (5.2% ABV): 150 calories
4. ʻO Taddy Porter (5% ABV): 186 calories
5. ʻO Samuel Smith Oatmeal Stout (5% ABV): 190 calories
6. ʻO Murphy's Irish Stout (4% ABV): 192 calories

42–45. Nā pia ʻaʻohe Gluten

Ma muli o ka hapanui o ka pia i hana ʻia mai ka bale a me ka palaoa, ʻaʻole kūpono ia no ka poʻe e ukali nei i ka papaʻai gluten-ʻole. Eia nō naʻe, ʻo ka pia ʻaʻohe gluten - i hana ʻia mai nā hua e like me ka millet, sorghum, a me ka raiki - ua piʻi aʻe i ka kaulana (6).

ʻAʻole hiki ke hana ʻia kēia ʻano pia me nā hua ʻai gluten a pono ma lalo o kahi pae gluten o 20 ppm (6).

ʻOkoʻa, hoʻohana ʻia e nā beʻe i lawe ʻia a gluten a hoʻohana i nā enzymes e wāwahi i ka gluten i nā huna liʻiliʻi.

Hiki paha i kēia mau pia ke hoʻoweliweli i ka poʻe me ka noʻonoʻo ʻole celiac gluten a i ʻole ke ahonui gluten akā kūpono ʻole ia no ka poʻe me ka maʻi celiac a i ʻole ke alergic gluten (,,).

Nā pia pia liʻiliʻi liʻiliʻi liʻiliʻi - 12 auneke (354 ml)

Haʻahaʻa kēia mau pia ʻaʻohe gluten i nā calorie akā maikaʻi loa i ka ʻono.

1. ʻO Glutenberg Blonde (4.5% ABV): 160 calories
2. ʻO IPA Green (6% ABV): 160 calories
3. ʻO Holidaily punahele punahele (5% ABV): 161 mau calorie
4. Piko Coors (4.7% ABV): 170 calories

46-50. Pia pia ʻole

Hiki ke maikaʻi loa ka pia ʻona ʻole no ka poʻe e ʻalo a palena ʻole paha i ka waiʻona akā makemake nō e ʻoliʻoli i kahi mea inu anuanu.

Ma muli o ka ʻohi ʻana o ka waiʻona i 7 mau calorie ma ka gram, ʻo ka pia ʻona ʻole ka haʻahaʻa ma mua o ka nui o nā calorie ma mua o nā brews (,,).

Eia nō naʻe, i ʻAmelika Hui Pū ʻIa, hiki i nā pia ʻona ʻole ke komo i ka ʻalekiko he 0.5%. E like me ia, kūpono ʻole lākou inā hāpai ʻoe a i ʻole ke ola hou ʻana mai ka waiʻona ().

ʻO nā pia inu ʻaleka liʻiliʻi liʻiliʻi - 12 auneke (354 ml)

Me ka piʻi ʻana o nā pia ʻona ʻole, hana nā hui he nui i nā koho momona, haʻahaʻa haʻahaʻa.

1. ʻO Coors Edge (0.5% ABV): 45 calories
2. ʻO pia ka wai inu ʻole ʻo Becks (0.0% ABV): 60 mau calorie
3. Heineken 0.0 (0.0% ABV): 69 calories
4. ʻO Bavaria 0.0% pia (0.0% ABV): 85 calories
5. ʻO Brewfor Prohibition Brew (0.0% ABV): 150 calories

ʻO kahi ʻōlelo akahele

ʻAʻole like ka pia calorie haʻahaʻa me ka pia ʻona haʻahaʻa.

Pili ka lawe waiʻona nui me ka hoʻonui i ka makaʻu o ka maʻi ate, nā maʻi puʻuwai, ka make mua, a me kekahi mau ʻano maʻi ʻaʻai, me ka umauma a me ka maʻi ʻaʻai kolona (,).

Eia kekahi, ʻo ka inu pia nui ʻana e alakaʻi aku ai i nā ʻōuli hangover e makemake ʻole ʻia, e like me headache, nausea, dizziness, and dehydration ().

Inā ʻoe he inu inu kū kānāwai, e kaupalena i kāu lawe ʻana ma mua o 1 inu i kēlā me kēia lā no nā wahine a i ʻole 2 mau inu i kēlā me kēia lā no nā kāne ().

ʻO ka mea hope loa, e hōʻalo loa i ka waiʻona inā hāpai ʻoe, no ka mea hiki ke hoʻonui i ka nui o ka maʻi ʻōpū fetal ().

Ke laina lalo

Inā ʻoe e nānā i kāu lawe ʻana i ka calorie, ʻaʻole pono ʻoe e haʻalele i ka pia. Mai nā lager i nā stouts, aia nā mea ʻono, nā calorie haʻahaʻa e kū pono i nā makemake āpau.

E hoʻomanaʻo i ka nui o nā pia inu kalori i ka waiʻona, no laila ʻoi aku ka maikaʻi o ka hoʻopili ʻana i 1-2 mau inu i kēlā me kēia lā.