Mea Kākau: Sara Rhodes
Lā O Ka Hana: 14 Pepeluali 2021
HōʻAno Hou I Ka Lā: 20 Nowemapa 2024
Anonim
ʻO kēia Probiotic Beauty Line e hāʻawi i kou ʻili Microbiome e ulu - Kai?
ʻO kēia Probiotic Beauty Line e hāʻawi i kou ʻili Microbiome e ulu - Kai?

Anter

Hoʻohui maoli ʻoe i kou ʻōpū a me kāu microbiome me kou olakino digestive, akā e ʻike nō paha ʻoe aia kahi pilina gut-lolo like ikaika e hiki ai i kou ʻōpū ke alakaʻi i kāu olakino noʻonoʻo. Eia nō naʻe, ʻaʻole pau nā mea kupanaha o ka maʻi bacteria - ʻike ʻia kāu microbiome ma kou ʻili. ʻO ka ʻoiaʻiʻo, hiki i kahi ʻōnaehana kō ʻole kaulike ke kōkua i ka hoʻowahāwahā i loko o ke kino, e alakaʻi ana i nā ʻano e like me ka huehue.

ʻO kēlā loulou mālama ʻili ka mea e hōʻeuʻeu ai ma hope o Layers, kahi laina i hoʻolaʻa ʻia e paipai i ka ʻili maikaʻi ma o kou ʻōpū. Ma muli o kēlā pilina, hoʻolaha ka inoa i ka "ma loko a me waho" i ka mālama ʻana i ka ʻili, e hāʻawi nei i kahi pākuʻina probiotic me ka hoʻohui ʻana i nā huahana kumumanaʻo i hoʻokumu ʻia e paipai i ka ʻili maikaʻi, maikaʻi, hydrated.


Me ka aneane he ʻumi makahiki o ka ʻike i ka ʻoihana mālama ʻili, ua lilo ka mea hoʻokumu ʻo Rachel Behm i makemake i ka hiki o ka mālama ʻili i ka microbiome ma hope o ke aʻo ʻana e pili ana i ka Human Microbiome Project. ʻO ka papahana, i kālā ʻia e ka National Institutes of Health a holo mai 2007 a 2016, i manaʻo ʻia e ʻike i nā microbes o ke kino o ke kanaka a ʻike hou e pili ana i ka hana a lākou i ke olakino a me nā maʻi. (Related: Pehea e hoʻomaikaʻi ai i kou ola kino - a me ke kumu he mea nui ia, e like me ka Gastroenterologist)

"Manaʻo wau i ka hapa nui o mākou e noʻonoʻo pono, 'ʻe, he aha kāu e ʻai ai i nā mea no kou olakino laulā,' akā hoʻomaka kēia e kuhikuhi i ka pili o ke olakino a me ka olakino o ka ʻili," wahi a Behm o nā hopena o ka papahana. "Ua like wau me he wahi i hana ʻole ʻia a hiki i ka poʻe ke hoʻomaka ke ʻike i nā hopena ʻili o nā ʻili i ʻoi aku ka nui inā hoʻomaka mākou e lawe i kēia ala i kā mākou mālama ʻili." (Pili: ʻO nā mea āpau āu e ʻike ai e pili ana i kou ʻili Microbiome)


Hoʻokomo ʻo Behm i kona hoihoi me ka ʻōpū a me ka microbiome ʻili i ka mea e lilo i Layers, i hoʻokuʻu ʻia ma Mei me kahi Balancing Milk Cleanser (Buy It, $29, mylayers.com), Probiotic Serum (Buy It, $89, mylayers.com), Immunity Moisturizer (Kūʻai, $ 49, mylayers.com), a me nā Daily Glow Supplement (Kūʻai, $ 49, mylayers.com).

Loaʻa nā huahana topical ʻekolu i ka Lactobacillus Ferment, kahi mea i loaʻa mai ka bacteria Lactobacillus. ʻO kekahi o nā pilikia me ka mālama ʻana i ka ʻili probiotic ʻo ia ka hoʻokomo ʻia ʻana o nā bacteria i loko o ke kumumanaʻo no ka mea e ʻae ana i nā bacteria e ulu i loko o ke ʻano. ʻO ka mālama ʻana i nā koʻohune me ka holoi ʻole ʻana i kahi manawa kūpono e loaʻa ai nā pōmaikaʻi he "hana lahilahi ia," e like me kā Behm. ʻO ka Layto 'Lactobacillus Ferment "mālama ʻia me ka wela i kahi ala pono e mālama ai i ke ʻano o nā cell o kēia bacteria." "ʻO ke ʻano o ia mea ʻoiai ʻo ka mālama ʻana i ka wela a ʻaʻole ola hou i loko o ke ʻano, mālama ia i kēlā mau ʻano probiotic maikaʻi. he aha ka mea me ka probiotic. "


ʻO kekahi kumu koʻikoʻi i ka wā e noʻonoʻo ai pehea e hoʻohui ai i nā probiotics i kāu mau maʻamau olakino ʻo ia ke ʻano o ka bacteria i loaʻa mai ka Lactobacillus Ferment. ʻO kahi laʻana, hoʻohana nā Layers iā Lactobacillus Plantarum, kahi i ʻike ʻia no kāna anti-inflammatory waiwai, nā ʻōlelo a Behm. (Pili: ʻO Probiotics maoli ka pane i kāu pilikia āpau āpau?)

E pili ana i ka "loko" (aka gut) mea o ka Layers 'ʻelua dimensional hoʻokokoke, ka brand o ka Daily Glow Supplement i loaʻa he ʻelima mau probiotic, e like me Lactobacillus Plantarum, kahi e noiʻi ai i nā pilina e hoʻomaikaʻi i ka hydration o ka ʻili a me ka paʻa, a me Lactobacillus Rhamnosus, i loaʻa ua noiʻi ʻia no kona hiki ke hoʻomaikaʻi i ke olakino digestive. Hoʻokomo pū nā mea hoʻopili i nā ceramides, i hiki ke kōkua i ka pale o ka ʻili i hōʻemi ʻia e mālama i ka ʻili i pulu ʻia a pale ʻia mai nā pathogens.

Makemake ʻoe a ʻaʻole paha, loaʻa iā ʻoe kāu hui kūʻokoʻa o nā microbes e noho ana i loko a ma kou kino me ka uku ʻole. Inā kou manaʻolana e hoʻokuʻikahi me lākou ma ke keu pono o kou ʻōpū a me kou olakino ʻili, hiki iā ʻoe ke nānā i nā Papa no nā huahana i hana ʻia me ka manaʻo ʻelua.

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