Aloha ʻo Landon Donovan iā Pilates

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Ua manaʻo ʻia ʻo ia ka mea pāʻani maikaʻi loa ma ka mōʻaukala Soccer Nui a me ka luna alakaʻi poʻokela o ka hui aupuni, LA midfielder Landon Donovan maʻa i ke kukui. Ke hoʻokokoke mai nei ka 2014 FIFA World Cup i Iune-Donovan ke kolu o ka manawa i ka hoʻokūkū-e like me ka mea maʻamau, e kau nā maka a pau iā ia. Akā ʻaʻole wale no nā wā wāwahi moʻolelo hou aʻe, akā no ka mea ʻo kāna Cup paha kēia makahiki kona hope ma mua o ka hoʻomaha loa. Ua loaʻa koke iā mākou ʻo Donovan e aʻo hou e pili ana i kona komo ʻana me ka Skin Cancer Foundation, pehea ʻo ia e hoʻomākaukau ai no ka World Cup, a me kāna mea e kali nui ai ma hope o ke kau ʻana i kāna mau kī.

Kinohi: No ke aha he mea nui ka pale ʻana o ka lā iā ʻoe?

Landon Donovan (LD): Ua lilo ka maʻi ʻaʻai ʻili i mea pilikino i koʻu ʻohana i ka manawa i hōʻoia ʻia ai koʻu makuakāne me ka maʻi maʻi basal cell.Ua hauʻoli wau i ka hōʻike ʻana aia ʻo ia i ke olakino maikaʻi i kēia manawa, akā ʻo kāna ʻike he ala ala maoli a hoʻoikaika iaʻu e hui pū me ka Skin Cancer Foundation no ka lua o ka makahiki ma ka lālani e hoʻomau i ka hoʻonui ʻana i ka ʻike i waena o nā kāne e pili ana i ka mea nui o ka pale lā.

Kinohi: He aha nā kāne a me nā wahine e hoʻomanaʻo ai i ka mālama ʻana i ko lākou ʻili mai ka lā?

LD: ʻO nā kāne he ʻano doofuse e pili ana i ka pale lā, a no ka hapa nui, ʻoi aku ka makemake o nā wahine e mālama pono iā lākou iho, akā maikaʻi mau kahi mea hoʻomanaʻo no kēlā me kēia. ʻOi aku inā ʻoe e hana nei i kahi mea hana i waho-sweating, ʻauʻau, holoi i kou alo ke noi hou he mea nui. ʻAʻole maʻalahi ka hana ma waena o nā mea āu e hana nei, akā e pili ana i ka hoʻokumu ʻana i kahi maʻamau, e like me ka palaki ʻana i kou niho i ka pō.

Kinohi: He aha nā pāʻani āu e kali nui nei i ka World Cup i Iune?

LD: Hoʻohauʻoli lākou a pau. ʻEkolu kā mākou pāʻani e hoʻomaka i ka hoʻokūkū, a laila manaʻolana e hele mākou ma o lākou e pāʻani hou. ʻO Ghana kā mākou pāʻani mua, a laila ʻo kā mākou pāʻani lua me Pokukala aia kokoke i Amazon. ʻAʻole paha wau e loaʻa kahi manawa e hele hou ai i Amazon, no laila pīhoihoi kēlā. A laila pāʻani mākou iā Kelemānia, i koʻu manaʻo ʻo ia kekahi o nā hui maikaʻi loa o ka honua.

Kinohi: Pehea kou hoʻokokoke ʻana i ka hoʻokūkū ʻokoʻa i kēia makahiki me ka ʻike ʻana ʻo ia paha kāu hope?

LD: E ho'āʻo wau e hauʻoli hou aku. Malia paha ʻaʻole wau e loaʻa kahi manawa hou, no laila makemake wau e ʻike mahalo no ia mau mea āpau.

Kinohi: Hana ʻoe i nā haʻawina maʻamau e hoʻohui i kāu hoʻomaʻamaʻa?

LD: Loaʻa iaʻu: hana wau i Pilates. Aloha au iā Pilates no ka mea hana mākou i kahi hoʻomaʻamaʻa kikoʻī ma ka soccer no nā ʻeono a ʻehiku paha mauʻiʻo, akā haʻalele ʻole mākou i nā mākala ʻē aʻe he nui. No laila, ke hana wau i nā Pilates, kōkua ia e hoʻopololei i ke koena o nā ʻiʻo a hana pū lākou. ʻOluʻolu koʻu manaʻo ke hana wau i hoʻokahi manawa i ka pule. Makemake au i ka hana yoga akā ʻaʻole i hana e like me kēia mau lā. Manaʻo wau ke hoʻomaha wau e hana hou wau i ia.

Kinohi: He aha nā meaʻai ʻekolu i loaʻa iā ʻoe ma ka lima e hoʻolalelale i kāu mau hana?

LD: ʻO Quinoa. Makemake au i ka teff, kahi hua ʻAitiopa. ʻAʻole kaulana ia i nā mokuʻāina akā maikaʻi maoli ia, aneane like me ka porridge. A aloha au i ka sushi, akā ʻaʻole ia he olakino mau, no laila ʻaʻole wau e mālama ia ma ka home.

Kinohi: He aha kāu e nānā nui nei e pili ana i ka hoʻomaha loa?

LD: Nui koʻu hauʻoli, ʻo ka mea mua, e huakaʻi nui a ʻike i nā wahi o ka honua aʻu i ʻike ʻole ai i koʻu wā ʻoihana pōpeku. A hoʻomaha, hoʻomaha, a hoʻolimalima manawa me koʻu ʻohana-he keiki kaʻu i ʻike ʻole nui ai a me koʻu mau kaikaina a me koʻu mau mākua. A laila i kekahi manawa, e ʻimi i kahi ala hou i ke ola, kahi ʻoihana hou, kahi mea hou aʻu e makemake ai e hana a hiki ke makemake nui.

I kēia manawa a hiki i Iulai 2014, e hāʻawi ʻo Energizer Personal Care i kahi makana $ 5,000 no kēlā me kēia pahuhopu i pahu ʻia e ka hui soccer ʻo U.S., a i $ 50,000. E hele pololei nā kālā i ka Skin Cancer Foundation no ke kākoʻo ʻana i ka noiʻi a me ka hoʻonaʻauao e kōkua i nā kāne e palekana i ka lā.

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