Mea Kākau: Lewis Jackson
Lā O Ka Hana: 11 Mei 2021
HōʻAno Hou I Ka Lā: 18 Nowemapa 2024
Anonim
10 efektīvas pašmasāžas metodes, kas palīdz noņemt vēderu un sānus
Wikiō: 10 efektīvas pašmasāžas metodes, kas palīdz noņemt vēderu un sānus

Anter

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

Kūpale namu kūlohelohe

Hoʻomaʻamaʻa pinepine ka poʻe i nā nahu makika ma muli o ka hui ʻana o ka ʻaʻala, ka mālamalama, ka wela, a me ka wela. Inā ʻoe he momi makika, luhi paha ʻoe i ka loaʻa ʻana o ka ʻili, ʻili puʻupuʻu.

ʻO nā ʻano makika ʻokoʻa - e like me nā mea e hāpai ana i ka malaria - makemake i nā bacteria a me ka hou. Makemake nā mea ʻē aʻe i ke kalapona kalapona a me kekahi mau ʻaʻala lima.

ʻO kēlā me kēia ʻano āu e launa ai, hiki iā ʻoe ke pale iā ʻoe iho me ka hoʻohana ʻole ʻana i kahi lāʻau hoʻomake kemikal DEET. Hiki i nā huahana DEET ke kumu i nā pilikia o ke olakino a me ke kaiapuni. E koho paha ʻoe e hōʻalo i ka hoʻohana ʻana i kēia mau huahana ke ʻole ʻoe e kipa i nā wahi i loaʻa i kahi maʻi nui e like me Zika. Paipai ʻia ʻo DEET no ka poʻe e makaʻu no ka nahu makika e hāpai ana i nā maʻi.

Inā ʻoe e hana nei i nā mea e like me ka hele wāwae, ke kau ʻana i kou kua i hope, a i ʻole ka lawe ʻana i kahi huakaʻi hoʻomoana, he koho maikaʻi paha nā repellents kūlohelohe. He mea ʻoiaʻiʻo loa kēia no nā keiki, ʻoi aku ka maʻalahi.


E heluhelu e ʻike i nā repellents kūlohelohe e holo pono nei.

1. ʻAilika eucalyptus ʻaila

Hoʻohana ʻia mai ka makahiki 1940, ʻo ka aila lemon eucalyptus kekahi o nā repellents kūlohelohe i kaulana loa. Ua ʻae nā Centres for Disease Control and Prevention (CDC) i ka aila eucalyptus ma ke ʻano he mea pono i ka lāʻau namu.

Ua hōʻike ʻia i kēia manawa ka hui ʻana o ka aila lemon eucalyptus 32 pakeneka i hāʻawi ʻia ma mua o 95 pakeneka ka pale ʻana mai nā makika no ʻekolu mau hola.

DIY

Hiki iā ʻoe ke hana i kāu hui ponoʻī me 1 ʻāpana lemon eucalyptus aila i 10 mau lālā aila sunflower a i ʻole hazel witch. Mālama nā kānaka noiʻi mai ke Kulanui o Florida i ka hoʻohana ʻana i ka hoʻohuihui ma luna o nā keiki ma lalo o 3 mau makahiki.

2. Lavender

Hoʻopuka nā pua lavender ʻoki i kahi ʻala a me ka aila i hiki ke pale i nā makika. Ua loaʻa i kahi holoholona ma nā ʻiole lauoho ʻole ka aila lavender e pono ai ke kipaku ʻana i nā makika makua. Loaʻa nā ʻano analgesic, antifungal, a me antiseptic i ka Lavender. ʻO kēia ke kumu o ka pale ʻana i nā nahu makika, hiki iā ia ke hoʻomaha a hōʻoluʻolu i ka ʻili.


DIY

Hiki iā ʻoe ke ulu i ka lavender ma kahi māla i waho a i ʻole nā ​​mea kanu i loko. Pākuʻi i nā pua a hoʻopili i ka aila i nā wahi nahu nahu o ke kino, e like me kou kuʻekuʻe wāwae a me kou mau lima. Kau pū kekahi i ka aila lavender ma ka lole maʻemaʻe a hamo i ka ʻili.

3. ʻO ka aila kinamona

ʻOi aku ka kinamona ma mua o kahi topper maikaʻi loa i ka applesauce a i ʻole ka oatmeal. Wahi a kahi noiʻi i mālama ʻia ma Taiwan, hiki i ka aila kinamona ke pepehi i nā hua namu. Hiki iā ia ke hana ma ke ʻano he mea pale e kūʻē i nā makika mākua, ʻo ka makika hoʻi o nā tiger ʻAsia.

DIY

I mea e hoʻoheheʻe ʻia i ka hāʻina he 1 pākēneka, e kāwili i ka 1/4 teaspoon (a i ʻole 24 kulu) o ka aila no kēlā me kēia 4 auneke o ka wai. Hiki iā ʻoe ke pīpī i ka wai i kou ʻili a i ʻole lole, a puni kou home, a i ka upholstery a i ʻole nā ​​mea kanu. E akahele i ka hoʻopili ʻana i ka aila kinamona, no ka mea, hiki i ka mahele lāʻau nui ke hoʻonāukiuki i kou ʻili.

4. ʻO kaʻaila thyme

Ke hiki mai i ka kipaku ʻana i nā makika malarial, ʻo kaʻaila thyme kekahi o nā mea maikaʻi loa i ka pale ʻana. I hoʻokahi holoholona, ​​5 pākēneka kaʻaila time i hoʻopili ʻia i ka ʻili o nā ʻiole lauoho ʻole i hāʻawi ʻia i ka 91 pakeneka palekana.


Hiki paha iā ʻoe ke hoʻolei i kāu lau i loko o kahi ahi. Hōʻike ka noiʻi e hāʻawi ana i ka lau ʻana o kāu lau i 85 pakeneka palekana no 60 a 90 mau minuke.

DIY

No kahi mea hana home, hoʻohui i 4 mau kulu o ka ʻaila thyme i kēlā me kēia teaspoon o ka ʻaila kumu, e like me ka aila a me ka aila jojoba. No kahi ehī, e kāwili i 5 mau kulu o ka aila time me 2 auneke wai.

5. ʻO kaʻaila catnip Greek

Nepeta parnassica, kahi lālā o ka ʻohana mint e pili ana i ka catnip, hiki ke pale aku i nā makika. Ke ulu nei nā pua keʻokeʻo a me ka poni i 18 ʻīniha, akā ʻo ia ka ʻūlū a me ka aila mai nā lau ʻulupā ka mea waiwai nui.

Ua ʻike kekahi i ka ʻaila o ka mea kanu ke hiki ke kipaku pono i nā makika no ʻelua a ʻekolu mau hola. Ua ʻike pū kekahi ka poʻe noiʻi ma ke Kulanui o Iowa State he catnip ka 10 mau manawa i ʻoi aku ka maikaʻi ma mua o DEET i ka kipaku ʻana i nā makika.

6. ʻAilana soya

Wahi a ka University of Florida Medical Entomology Laboratory, nā huahana soybean e like me Bite Blocker for Kids (2 pākēneka ʻaila soybean) hiki ke hāʻawi i ka pale lōʻihi loa mai nā makika.

DIY

Ma waho aʻe o ka ʻaila soybean, hiki iā ʻoe ke hoʻohui i kahi aila lemona i kou hui home. Ua hoʻāʻo ʻia e kiaʻi aku i nā ʻano makika ʻokoʻa.

7. ʻO Citronella

ʻO Citronella kahi aila pono kūlohelohe a maʻamau e hana kūʻē i nā makika. Hana ʻia mai kahi hui o nā mea kanu, kahi mea hana i nā mea nui o nā repo repo mosquito. Ke kū i waho, hiki i nā ihoiho citronella ke hāʻawi i kahi 50 pakeneka ka palekana.

ʻ sayslelo ka noiʻi he mea nui ka hoʻokumu ʻana o citronella i kona ʻano. Ke hana pololei ʻia ka huahana e like me ka DEET, a hiki ke pale iā ʻoe a ʻelua mau hola. Inā kūpono ʻole ka haʻilula, hiki i ka citronella ke hoʻopau koke a haʻalele iā ʻoe me ka palekana ʻole.

8. Aila lāʻau kī

ʻO ka aila kumulāʻau tī, a i ʻole aila melaleuca, kahi aila pono nui e makemake nui ʻia mai Australia. ʻIke ʻia kēia aila no ka antiseptic, antimicrobial, a me nā anti-inflammatory. Akā hōʻike ʻia kekahi mau noiʻi hou e pili ana paha ka ʻaila lāʻau ti ke lilo i mea kipaku insect.

Hōʻike ka hoʻāʻo kahua i nā repellents i loaʻa ka aila lāʻau kī e kūʻē i nā makika, nā lele nahele, a me nā nalu nahu.

9. Geraniol

ʻO Geraniol kahi ʻano ʻona i hoʻohana ʻia ma ke ʻano he ʻaʻala a ʻono paha. Mai nā aila mea kanu e like me ka citronella, ka mauʻu, a me ka pua rose. Ma ke ʻano he mea hoʻohui i ka hoʻopunipuni makika, ʻike ʻia he maikaʻi no ʻelua a ʻehā mau hola, ke kaukaʻi ʻia i nā ʻano.

E kāpae i kou mau maka a hoʻāʻo e hōʻalo i ka hoʻohana inā he ʻili koʻikoʻi ʻoe. Hiki paha iā Geraniol ke hoʻonāukiuki i ka maka a me ka ʻili.

10. ʻaila Neem

ʻOiai hoʻolaha ʻia ka aila neem ma ke ʻano he koho kūlohelohe, aia nā hopena huikau e pili ana i ka pono. Ua ʻike ʻia kahi noiʻi hou e pili ana i ka pono o ka neem aila ma ʻAitiopa i hāʻawi ʻia ma mua o 70 pākēneka pale no ʻekolu mau hola.

ʻAʻole ʻae ʻia ka aila Neem ma ke ʻano he repical kumuhana no ka mea hiki ke hoʻonāukiuki i ka ʻili. ʻOi aku ka maikaʻi o ka hoʻohana ʻana iā DEET ke huakaʻi i kahi ʻāina i ʻoi aku ka makaʻu no nā maʻi i lawe ʻia e ka makika.

DIY

E kipaku aku i nā makika me ka aila neem, e hoʻoheheʻe i 50 a 100 mau milliliter o ka neem aila i loko o ka wai, aila, a i ʻole ʻoki. He mea nui nō hoʻi e koho i ke kaikamahine puʻupaʻa keu, kaomi neʻehia anuanu.

Nā pilikia kūpono

ʻAʻole pono e kau pono i nā aila kūpono i ka ʻili. Hoʻomaʻu mau ʻia lākou i kahi aila lawe e like me ka aila ʻalemona. ʻO ka maʻamau ka 3 a 5 mau kulu o ka aila pono i 1 auneke o ka aila lawe.

ʻO nā aila pono e ka Food and Drug Administration (FDA). Hiki ke kūʻai aku i kahi huahana hewa, no laila e kūʻai mau mai kahi kumu kaulana. Inā ʻoe e hele huakaʻi ana i kahi e ʻike ʻia ai nā mosquitos e hāpai i nā maʻi e like me ka malaria, ka maʻi melemele, a me ka maʻi Zika paha, ua ʻōlelo kauka i ka mea hoʻopunipuni makika e hoʻoliʻiliʻi i ka loaʻa o ka loaʻa ʻana i kahi maʻi weliweli.

Hiki nō hoʻi ke loaʻa i kahi hopena maʻi ʻaʻai mai nā mea hana i nā aila pono. Ma mua o kou hoʻohana ʻana i kekahi huahana hou, e hoʻāʻo i ka huahana ma kahi ʻāpana liʻiliʻi o kou ʻili a kali i hoʻokahi hola a i ʻole ʻelua mau hola e hōʻoia i ka ʻole ʻana o nā hives a me nā ʻā ʻana.

Ka mālama ʻana i nā nahu makika

ʻOiai me ka hoʻopunipuni makika, loaʻa paha iā ʻoe ka makaʻu, nahu namu ʻeha. No ka mālama ʻana i nā nahu makika ma ka home, hiki iā ʻoe ke hoʻāʻo i ka ʻānai ʻana i ka vīneka cider apple ma ke kahua o ka nahu. Ke waiho nei i kahi ʻāpana o ka ʻaka maka a i ʻokiʻoki ʻia paha i ke kālika ma ka nahu hiki ke hāʻawi i ke kōkua a me ke kiaʻi i ka maʻi. ʻO ka hamo Calamine a i ʻole ka holika hydrocortisone ʻoi aku ka maikaʻi e hiki ke kōkua pū kekahi.

Inā hoʻomohala ʻoe i kahi maʻi a i ʻole hopena maʻi ʻaʻai ma muli o ka nui o nā nahu makika, e nānā i kāu mau hōʻailona a kāhea aku i kāu kauka. ʻO kahi mahana kiʻekiʻe, pus a hoʻokahe paha kahi o ka nahu, a i ʻole nā ​​ʻōpala e hele ʻole aku he hōʻailona ia o kahi pilikia.

Lawe aku

Aia kekahi noiʻi koʻikoʻi e hōʻike ana he ala maikaʻi nā mea kūlohelohe e kipaku aku ai i nā mosquitos. He nūhou maikaʻi kēia no ka poʻe e ʻimi nei e hōʻole i ka hoʻopili ʻana i nā kemika ʻino, keu hoʻi nā keiki ʻōpio a me nā wahine hāpai. Ke hoʻokolohua nei me nā mea hana like ʻole e hana i kahi kāwili kope i hoʻohui ʻia, nā mea āpau iā ʻoe he ala leʻaleʻa ia e palekana ai mai nā nahu makika.

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