Paʻi ʻiʻo ma hope o ka inu ʻana: 7 mau kumu kūpono
Anter
- Nā ʻōuli e ʻike paha ʻoe
- Nā kumu o ka ʻehaʻeha ma hope o ka waiʻona
- Maʻi maʻi ate
- Pohaku hakuʻala
- Maʻi kīnā
- Make wai
- Pākuʻi Ureteropelvic (UPJ)
- ʻO Hydronephrosis
- Gastritis
- ʻAlekohola a me nā maʻi pākī
- ʻLelo aʻoaʻo pale
Hōʻike Overview
Pono nā hakuʻala i ka mālama ʻana i ke kino i ke olakino a me ka manuahi ʻole o nā mea ʻino e like me ka ʻalekohola. Kuhi lākou a hemo i ke kino o ka ʻōpala ʻoiai ka mimi. Mālama pū nā puʻupaʻa i ke kaulike kūpono o ka wai a me nā electrolytes.
No kēia mau kumu, kūlohelohe ia ke hana nui nā puʻupaʻa e kāpae i ke kino i ka waiʻona nui, ʻike paha ʻoe i ka ʻeha. ʻO ka urination pinepine e hele pū me kēia kahe ʻana o ka ʻōnaehana hiki ke alakaʻi i ka make wai. Hiki i kēia ke keakea i ka hana o nā puʻupaʻa a me nā meaola ʻē aʻe. Loaʻa paha iā ʻoe nā ʻōuli e like me ka hakuʻala, ʻaoʻao, a me ka ʻehaʻeha.
Nā ʻōuli e ʻike paha ʻoe
E ʻeha paha nā wahi a puni kou puʻupaʻa ma hope o kou inu ʻana i ka ʻalekohola. ʻO kēia kahi ma ka hope o kou ʻōpū, ma lalo o kou ribcage ma nā ʻaoʻao ʻelua o kou kuamoʻo. ʻIke ʻia paha kēia ʻeha ma ke ʻano he ʻāwīwī, ʻoi, ʻeha a ʻoi aku paha o kahi ʻeha puʻupuʻu. Māmā a paʻakikī paha ia a hiki ke ʻike ʻia ma nā ʻaoʻao ʻelua a ʻelua paha o ke kino.
ʻIke ʻia paha ka ʻeha puʻupaʻa ma ka ʻaoʻao o luna a i lalo paha ma waena o nā ʻūlū a me nā iwi ʻaoʻao lalo. ʻIke koke paha ka ʻeha ma hope o ka inu ʻana i ka ʻalekohola a i ʻole ma hope o kou kū ʻana i ka inu. I kekahi manawa eʻoi aku ka maikaʻi o ka pō.
ʻO nā ʻōuli ʻē aʻe e like me:
- ka luaʻi
- nausea
- urination ʻeha
- koko i ka mimi
- nalo ʻai ʻole
- pilikia hiamoe
- ʻeha poʻo
- luhi
- fiva
- haʻalulu
Nā kumu o ka ʻehaʻeha ma hope o ka waiʻona
Nui nā kumu o ka ʻehaʻeha. He mea nui e hoʻomaopopo i ke kumu o kou hōʻoluʻolu inā he hōʻailona ia o kahi mea koʻikoʻi. E heluhelu e aʻo hou e pili ana i kēia mau ʻano a pehea e mālama ai iā lākou.
Maʻi maʻi ate
Hiki ke hōʻeha ʻia ʻoe e ka maʻi akepaʻa a ʻehaʻeha paha ma hope o ka inu ʻana i ka ʻalekohola. ʻOi loa paha kēia inā hōʻino kou ake ma muli o ka waiʻona. Hiki i ka maʻi ke hoʻopili i ke kahe o ke koko i nā puʻupaʻa a hoʻolilo iā lākou i mea liʻiliʻi i ke kānana ʻana i ke koko.
No ka mālama ʻana i ka maʻi akepaʻa, ʻōlelo ʻia paha ʻoe e haʻalele i ka inu ʻalekohola, lilo ka paona, a hāhai i ka papaʻai kino. Pono paha kekahi mau hihia i nā lāʻau a i ʻole ke ʻoki kino. Pono paha kahi loli ate i nā hanana o ke kūleʻa ʻole o ke ake.
Pohaku hakuʻala
Hiki ke hoʻokumu ʻia nā pōhaku hakuʻala ma muli o ka make wai ʻana o ka wai ʻona. ʻO ka inu ʻana i ka waiʻona inā loaʻa iā ʻoe nā pōhaku hakuʻala e hoʻoneʻe iā lākou me ka wikiwiki. Hiki i kēia ke kōkua a hoʻonui i ka ʻehaʻeha.
Hiki paha iā ʻoe ke mālama i nā pōhaku hakuʻala liʻiliʻi e ka hoʻonui ʻana i kāu lawe wai, lawe ʻana i ka lāʻau, a i ʻole ka hoʻohana ʻana i nā lāʻau home.
Maʻi kīnā
ʻO kahi maʻi maʻi ʻōpala kahi ʻano o ka maʻi urinary tract (UTI) e hoʻomaka i ka urethra a i ʻole ka huehue a neʻe i hoʻokahi a i ʻole nā puʻupaʻa ʻelua. ʻOi aku paha ka maikaʻi o nā ʻōuli a me ke koʻikoʻi o ka UTI ma hope o ka inu ʻana i ka ʻalekohola.
Inu nui i ka wai a ʻike koke i ke kauka. Hiki iā ʻoe ke hoʻohana i ka lāʻau wela a i ʻole ʻeha e hōʻemi ai i ka hōʻoluʻolu. E kuhikuhi pinepine ʻia ʻoe i nā lāʻau antibiotic. ʻO nā maʻi ʻino nui a mau paha i koi ʻia e koi ʻia i ka haukapila a i ʻole ke ʻoki ʻana.
Make wai
ʻO ka waiʻona ka diuretic waiwai e hoʻonāukiuki hou iā ʻoe. ʻO kēia ke alakaʻi i ka make wai, keu hoʻi ke inu ʻoe i ka waiʻona i ka nui.
Hoʻopilikia ka waiʻona i ka hiki i nā puʻupaʻa ke mālama i ke kaulike kūpono o ka wai a me nā electrolytes i ke kino. ʻO kēia ke alakaʻi i ka hana maikaʻi ʻole o nā puʻupaʻa a hoʻonui i ka makaʻu o ka hoʻomohala ʻana i nā pōhaku hakuʻala. Hāʻawi ka make wai maloʻo iā ʻoe i ka nui o ka makaʻu no kēia mau hopena maikaʻi ʻole.
E mālama i ka make wai ma o ka hoʻololi ʻana i nā wai a me nā electrolytes i nalowale. Hiki iā ʻoe ke inu i kahi haʻuki haʻuki i loaʻa nā electrolytes a me kahi hopena ʻoha. Pale i nā mea inu kō.
I kekahi mau hihia, koi ka make wai i ke kipa i ke kauka.
Pākuʻi Ureteropelvic (UPJ)
Inā loaʻa iā ʻoe ka UPJ ālai, loaʻa paha iā ʻoe ka ʻehaʻeha ma hope o ka inu ʻana i ka ʻalekohola. Hoʻopilikia kēia kūlana i ka hana kūpono o nā puʻupaʻa a me ka huki. ʻIke ʻia ka ʻeha ma ka ʻaoʻao, ka ʻaoʻao lalo, a me ka ʻōpū. I kekahi manawa huakaʻi ia i ke auwaha. Hiki i ka inu ʻana i ka waiʻona ke hoʻoikaika i nā ʻeha a pau.
I kekahi manawa e maikaʻi aʻe kēia kūlana ma kāna iho. Hiki ke mālama ʻia ke ālai ʻana ʻo UPJ me kahi hana hoʻohaunaele minimally. Pono paha kekahi mau hihia i ke ʻoki.
ʻO Hydronephrosis
ʻO ka Hydronephrosis ka hopena o hoʻokahi a ʻelua paha mau puʻupaʻa pehu ma muli o ka hōʻiliʻili o ka mimi. A blockage a ālai ālai 'mimi mai kūpono kahe ana mai ka hakuʻala i ka bladder. Hiki i kēia ke kumu e pehu a hoʻonui paha i ka pelvis renal. Hiki iā ʻoe ke ʻike i ka ʻeha a me ka ʻeha a paʻakikī paha i ka wā o ka urination.
ʻO ka loaʻa ʻana o nā pōhaku hakuʻala e hoʻonui ai i kou makaʻu i ke kūkulu ʻana i ka hydronephrosis.
ʻOi aku ka maikaʻi o ka mālama ʻana i ka hydronephrosis i ka hiki wawe. E ʻike i kāu kauka e mālama i nā pōhaku hakuʻala a i ʻole ka maʻi ʻaʻai inā ʻo lākou ke kumu. Koi paha kēia i nā antibiotic.
Gastritis
ʻO ka inu ʻana i ka waiʻona nui hiki ke alakaʻi i ka gastritis, ka mea e hoʻonāukiuki ai pehu ai paha ka uhi o ka ʻōpū. ʻOiai ʻaʻole pili pono kēia i nā puʻupaʻa, ʻike ʻia paha ka ʻeha ma ka ʻōpū o luna a pili pū me ka ʻeha o ka puʻupaʻa.
Mālama i ka gastritis ma ka hōʻalo ʻana i ka waiʻona, nā lāʻau ʻeha, a me nā lāʻau leʻaleʻa. Hiki iā ʻoe ke lawe i nā antacids e hōʻoluʻolu i nā ʻōuli a me nā ʻeha. Kauoha paha kāu kauka i nā mea pale pump proton a i ʻole H2 antagonists e hōʻemi i ka hana ʻana o ka waikawa ʻōpū.
ʻAlekohola a me nā maʻi pākī
ʻO ka inu ʻana i ka wai ʻona hiki ke loaʻa i nā hopena olakino lōʻihi e pili ana i ka maʻi diabetes 2 a me ke koko kiʻekiʻe. ʻO kēia mau ʻano e alakaʻi pinepine ai i ka maʻi ʻōpū. Manaʻo ʻia ka inu nui ʻana ma mua o ʻehā mau inu i kēlā me kēia lā. Pālua kēia i kou makaʻu i ka hoʻomohala ʻana i nā maʻi puʻuwai mau a i ʻole ka hōʻino ʻana o ka haku lōʻihi. Hoʻonui ka makaʻi inā ʻoe he puhipaka.
ʻO nā puʻupaʻa i hana nui ʻia ma muli o ka nui o ka inu waiʻona e holo pono ʻole. ʻO kēia ka mea hiki ʻole iā lākou ke kānana i ke koko a mālama i ke kaulike wai kūpono i ke kino. Hiki ke hoʻopili ʻino ʻia nā hormones e kaohi ana i ka hana o ka hakuʻala.
Hiki i ka inu nui ʻana ke kumu i nā maʻi o ke ake, i mea e ʻoi aku ai ka paʻakikī o kāu mau puʻupaʻa. Ke loaʻa ʻoe i ka maʻi akepaʻa, ʻaʻole kaulike kou kino i ke kahe a me ka kānana ʻana o ke koko e like me ka mea e pono ai. He hopena maikaʻi ʻole kēia i kou olakino holoʻokoʻa a hiki ke hoʻonui i ka manawa o nā pilikia.
ʻLelo aʻoaʻo pale
Inā ʻoe e ʻike i ka ʻeha o ka puʻuwai ma hope o ka inu ʻana i ka waiʻona, pono ʻoe e hoʻolohe i kou kino a me ka mea e haʻi aku nei iā ʻoe. Pono paha ʻoe e hoʻomaha iki i ka wai ʻona no kahi manawa i hoʻonohonoho ʻia a hōʻemi paha i ka nui o ka waiʻona āu e ʻai ai.
Makemake paha ʻoe e kuapo i ka wai ʻona paʻakikī no ka pia a me ka waina, ʻoiai he ʻona ʻemi ko kēia mau mea. Nānā ʻole, pono ʻoe e hōʻalo i ka inu ʻana i ka ʻoi. E mālama i kāu mau mea inu me ka hoʻohana ʻana i kahi polokalamu a i ʻole ka diary i hiki iā ʻoe ke nānā i kou holomua.
Inu i ka wai he nui e noho hydrated. E hoʻāʻo e kuapo i nā wai ʻona no nā mea inu ʻē aʻe e like me nā wai inu a me nā tī. ʻO ka wai niu, nā mea inu ʻalani cider winika, a me nā kokoleka wela nā koho maikaʻi loa. Hiki iā ʻoe ke hana i nā mocktails i loko o ke kīʻaha nani inā makemake ʻoe e inu i kahi mea kūikawā, keu hoʻi i nā kūlana kaiaulu.
E hāhai i ka papaʻai momona momona a maikaʻi i ka nui o nā huaʻai a me nā mea kanu. Ka palena i kāu kō, paʻakai, a me ka lawe ʻana i ka caffeine.
Hoʻomaʻamaʻa pinepine a lawe i kahi leʻaleʻa e hoʻonāukiuki iā ʻoe e inu liʻiliʻi.
E ʻike i ke kauka a i ʻole therapist inā manaʻo ʻoe ua hilinaʻi ʻoe i ka wai ʻona a i ʻole ke keʻakeʻa nei i kou ola ma kekahi ʻano. Kau kauka paha i ke kauka hakuʻala a kuhikuhi paha i nā papahana ma kou wahi e kōkua iā ʻoe.