He aha ke kuʻikahi me nā nipa ʻili?

Anter

• Nā kumu kūpono o ka nipa ʻili
• ʻO nā mea holoi ʻaʻala a ʻaʻala hoʻi
• Ka ʻāʻī
• Hāpai
• He ma'i hu mai ka hanau u ana
• Eczema
• Ka maʻi o Paget o ka umauma
• Mastitis
• I ka manawa hea ʻoe e ʻike ai i kahi kauka e pili ana i nā nipa liʻiliʻi?
• Nānā no

Me he mea lā ʻaʻole i lawa ka hōʻeha ka ʻeha maʻalea a me ka palupalu i kou mau umauma i hele mai me kēlā me kēia manawa, pono i ka hapa nui o nā wahine ke hoʻomanawanui i kahi ʻano ʻoluʻolu ʻē aʻe i ko lākou umauma ma ka liʻiliʻi i hoʻokahi manawa i ko lākou ola: nipples nipples.

ʻOiai ʻaʻole paha ʻoe e kamaʻilio pū me nā poʻe ʻē aʻe e pili ana i kāu nipple nūhou, pono ʻoe e ʻike: ʻo nā nipples ʻāʻī (a me areola, kahi e pili ana i ka nipple) he ʻano maʻamau no nā wahine, wahi a Sherry A. Ross, MD, ob-gyn a me ka mea kākau o She-ology a ʻO She-ology: The She-quel.

Akā, ʻaʻole mau ka itchiness ka lone hōʻailona. Ma muli o ke kumu, ʻoluʻolu a maloʻo paha kou mau nipples, ʻeha a ʻeha paha, ʻike ʻia ka ʻulaʻula a i ʻole ka ʻulaʻula, ka ʻeha, a i ʻole ke nānā ʻana i ka māwae a i ʻole ka ʻāʻī, a me nā mea ʻē aʻe, wehewehe ʻo Kauka Ross. ʻOof.

No laila, pehea e hiki ai iā ʻoe ke ʻike inā he lōkahi wale nō kāu nipples ʻoi loa-itchy a i ʻole kahi hōʻailona o kahi kūlana olakino ʻoi loa. Maʻaneʻi, e hoʻomau ka nipple ʻili āpau i kāu radar, a me ka pehea e mālama ai i ka makala me ka ʻōleo ʻole o kou umauma.

Nā kumu kūpono o ka nipa ʻili

ʻO nā mea holoi ʻaʻala a ʻaʻala hoʻi

ʻO ka detergent ʻala-pua āu e hoʻohana ai e mālama i kou mau lole i hiki ke lilo i mea lawehala maʻamau o nā nipples ʻili, wahi a Dr. Ross. Ke paʻakikī loa ka ʻino i nā kopa, nā mea holoi, a me nā palupalu lole no kou ʻili, hiki iā lākou ke hana i ka dermatitis pili, kahi ʻano e ʻulaʻula ai ka ʻili, ʻeha, mumū, a i kuhi ʻoe iā ia — ʻāʻī, e like me ka US National. Waihona Puke o ka Lapaʻau (NLM). Kaukaʻi ʻia i ka ikaika o ka kemika, hiki iā ʻoe ke ʻike i kahi hopena ma hope koke iho o ka hoʻopili ʻana a ma hope paha o ka hoʻohana pinepine ʻana. (Pili: ʻO ka ʻoiaʻiʻo e pili ana i ka ʻili lahilahi)

Ma ka hōʻailona like, hiki iā ʻoe ke hoʻomohala i nā nipples ʻili no ka mea o nā ʻaʻala i loko o kēia huahana, ʻo ia nā ʻūlū ʻili maʻamau. I kēlā hihia, hoʻomohala paha ʻoe i kahi ʻūlū e mahana a palupalu hoʻi, ʻulaʻula a ʻūʻē blisters (ʻo ia hoʻi, hoʻokuʻu lākou i ka wai), a lilo i scaly a mānoanoa paha, e like me ka NLM.

E mālama i ka nini ʻole o kou nipples i ka wā e hiki mai ana, e pani i kāu detergent makani-Hawaii a kopa paha me kahi huahana ʻoluʻolu a ʻaʻala ʻole, wahi a Kauka Ross. A i kēia manawa, holoi pinepine i ka wahi i hoʻopilikia ʻia me ka wai e kāpae i nā meheu o ka mea hoʻonāukiuki, e like me ka NLM. E mālama pono ʻoe i kou mau nipples i hydrated a moisturized e ka hoʻohui ʻana i ka aila niu puʻupaʻa keu i kāu ʻauʻau wai mehana, me ka hoʻohana ʻana i nā lotion me ka wikamina E a me ka waiū waiū (Buy It, $ 8, amazon.com), a i ʻole ka noi ʻana i ka holika hydrocortisone 1-pakeneka (Buy ʻO ia, $ 10, amazon.com) e hōʻoluʻolu i ka itchiness a me nā ʻōuli ʻē aʻe, wehewehe ʻo Dr. Ross.

Ka ʻāʻī

Inā ʻoe e noho ana i ke ola me ka pale ʻole, hiki ke hoʻokumu ʻia kāu nipples ʻili e kēlā me kēia pālule āu e ʻaʻa nei. Hiki i kekahi mau lole lole ke hana i ka hakakā a me ka hoʻonāukiuki kino i ka ʻili, e alakaʻi ai i nā nipples a me ka hōʻoluʻolu, wehewehe ʻo Caroline A. Chang, M.D., F.A.A.D., he kauka lāʻau lapaʻau i hōʻoia ʻia e ka papa. ʻO ka pinepine, hiki mai ka chafing ke ʻaʻahu ʻoe i nā lole synthetic a me ka hulu hipa, ma muli paha o ka nui o ka fiber, e like me ka ʻatikala i paʻi ʻia ma ka puke pai. Nā Koho Lapaʻau o kēia manawa i ka Allergy. Eia nō naʻe, hōʻike ka NLM e hōʻalo i nā lole kolo āpau loa. ʻO ke kumu: ʻO nā lole hulu hipa Merino Superfine a me ultrafine, i ʻoi aku ka nui o nā nui o ka fiber, i hōʻike ʻia e hana i ka huhū ma mua o ka hulu hipa nui, e like me ka Nā koho lapaʻau e kū nei i ka maʻi āpau ʻatikala. (ʻOiai ʻaʻole hiki iā ʻoe ke noʻonoʻo i ka nui o ka wili i ka wili i loko o kou pālule, hiki iā ʻoe ke nānā i ka ʻoʻoleʻa a me ka palupalu / prickness ma ke ʻano he hōʻailona maikaʻi: ʻo ka liʻiliʻi o ka nui o ka fiber, ʻoi aku ka palupalu o ka lole a ʻoi aku ka maʻalahi. e drape, e like me ka ʻO Biomekanika ʻenehana o nā lole a me nā lole.) 

I ka wā e ʻā ai kou mau nips ma muli o ka chafing, paipai ʻo Kauka Ross i ka hoʻohana ʻana i kahi cream antiseptic topical (Buy It, $4, amazon.com) i ka wahi i hoʻopilikia ʻia, e kōkua i ka pale ʻana i ka maʻi a hoʻomaha i ka ʻili. A laila, no ka hoʻomau hou ʻana i ka ʻeha a me ka ʻuʻu ma ke kai, e ʻike pono ʻoe e ʻaʻahu ana i nā pale haʻuki pulupulu palupalu ʻaʻohe laina humuhumu kokoke i kou areola i ka wā e hoʻoikaika ai, wahi a Kauka Ross. Inā ʻoe e leʻaleʻa ana, pili i ke kau ʻana i ka pulupulu a me nā lole ʻē aʻe i pahee no nā lole komo a me nā lole, hoʻohui ʻo ia. Inā ʻaʻole ia e hana i ka hoʻopunipuni, e hoʻāʻo e uhi i kou mau nipples me nā kāʻei wai ʻole a i ʻole ka hoʻohana ʻana i ka Vaseline e hana ma ke ʻano he pale topical, hoʻohui ʻo ia. (Mākaukau i ka haʻalulu? Heluhelu i kēia alakaʻi piha i ka pale ʻana a me ka mālama ʻana iā ia.)

Hāpai

ʻAʻole wale kou ʻōpū i ka ʻōhū ke kali ʻoe. I ka wā hāpai, nā hormones estrogen a me progesterone e ulu i kou umauma, nipples, a me nā areola e ulu. Hiki i kēia ʻili keu ke kuʻi i kou lole ke hana i ka hakakā a ke alakaʻi nei i nā ʻuʻu huhū, ʻeha, wahi a Kauka Chang. Hoʻohui, e kīloi kou ʻili i ka wā e hoʻonui ai kou mau umauma, kahi e hiki ai ke hana i kahi pīhoihoi, e wehewehe ʻo ia. (E pili ana: E like me ka loli ʻana o nā pae o kāu Hormone i ka wā hāpai)

ʻO ka manawa pinepine, e nalo ana kou mau ʻuʻu ʻino i ka wā hāpai ma hope o ka hānau ʻana o ka pēpē, wahi a Kauka Ross. Akā no ke koena o kāu (kau) ʻōlelo, ua paipai ʻo Kauka Chang e mālama i nā hōʻailona ma ke komo ʻana i nā lole pulupulu palupalu a me ka hoʻoulu pinepine ʻana. E ho'āʻo e hoʻohana i ka pata koko a i ʻole Lanolin Nipple Cream (Buy It, $8, walgreens.com), wahi a Kauka Ross.

He ma'i hu mai ka hanau u ana

Kāhāhā: ʻAʻole wale ʻo kāu ʻōpala kahi e loaʻa ai kahi maʻi hū. ʻO ka maʻamau, loaʻa i kou kino ke kaulike olakino o nā bacteria e mālama mau ana ʻO Candida albicans, kahi ʻano o ka hū pathogenic, i ka hōʻoia. Ke hele ʻole kāu pale bacteria i waho o ka whack, hiki i Candida ke hoʻonui a hana i kahi maʻi. A ʻoiai e ulu pono ia i ka waiū a me nā wahi mehana, momona, hiki iā ʻoe ke ulu i kahi maʻi i kou nipples a i ʻole i kou umauma i ka wā e hānai ʻana i ka waiū, e like me ka NLM. nā umauma ʻeha, e like me ka US Office of Women's Health (OWH).

Hiki iā ʻoe ke ʻohi i ka maʻi mai kāu keiki. ʻOiai ʻaʻole i hoʻokumu pono nā pēpē i nā ʻōnaehana pale, ʻoi aku ka paʻakikī o ko lākou kino e pale aku iā Candida mai ka ulu nui ʻana, e like me ka NLM. Ke kūkulu ʻia i loko o ka waha o ka pēpē a hana i kahi maʻi (ʻike ʻia ʻo thrush), hiki ke hāʻawi ʻia i ka makuahine.

No ka mālama ʻana i nā nipples ʻili a me ka maʻi hū, e kauoha paha kāu kauka iā ʻoe i ka lāʻau waha a i ʻole ka kirimona anti-fungal, wahi a Dr. Ross. E ʻānai ʻoe iā ia ma kou umauma i mau manawa i ka lā no hoʻokahi pule paha, akā hiki ke hala i mau hebedoma e hoʻomaʻemaʻe loa. No laila, he mea nui e sterilize ʻoe i nā pono paila, komo i ka pale maʻemaʻe i kēlā me kēia lā, a holoi i nā kāwele a i ʻole nā ​​lole e hoʻopili me ka hū i loko o ka wai wela e pale i ka pālahalaha ʻana, e like me ka OWH. (Pili: palekana anei e lawe i nā lāʻau anuanu i ka hānai ʻana?)

Eczema

Inā ʻo ʻoe kekahi o ka 30 miliona mau kānaka i loaʻa ka eczema, ʻo kou nipples nīhou ka hopena o ka maʻi ʻili (ʻo ia ʻo BTW, kahi huaʻōlelo maʻamau no ka dermatitis o ka ʻili e hoʻoulu ai i ka ʻulaʻula i hoʻāhu ʻia, nā ʻāpana ʻeleʻele, a me nā ʻano ʻono. aiʻole kaʻiliʻili, i waena o nā hōʻailona'ē aʻe). Ke loaʻa ka eczema ma ka nipple, hiki iā ʻoe ke hoʻomohala i kahi scaly a me ka huhū ma ka areola, e like me Breastcancer.org. "Hiki i kēia ʻōpala ke alakaʻi i ka ʻūlū, kahi e hiki ai ke hoʻohuli i ka pākiko," i wehewehe ai ʻo Kauka Chang. Unuhi: ʻO ke kuʻi ʻana i kēlā wīwī e alakaʻi ai i ka nui itchiness. ʻAe.

I mea e hōʻemi ai i nā hōʻailona, ​​koi ka National Eczema Association i ka noi ʻana i kahi moisturizer hānai, e like me hoʻokahi me ceramides (lipids e kōkua ai i ka ʻili e mālama i ka makū), e hoʻopiha hou i ka pale o ka ʻili ma ka lā holoʻokoʻa, e hoʻopili ana i nā compresses anuanu, a komo i nā lole palupalu, hanu. Akā no kahi hoʻolālā hoʻokele wā lōʻihi, e ʻike pono ʻike ʻoe i kāu dermatologist, wahi a Dr. Chang. (A i ʻole, e hoʻāʻo i kekahi o kēia mau polima eczema i ʻae ʻia e ka poʻe loea.)

Ka maʻi o Paget o ka umauma

ʻOiai ʻo 1 wale nō ka 4 pākēneka o nā hihia āpau o ka maʻi ʻaʻai umauma ka maʻi ʻo Paget o ka umauma, pono e ʻōlelo. Me kēia ʻano laha ʻole o ka maʻi ʻaʻai umauma, nā keena ʻino i kapa ʻia ʻo Paget cells i loaʻa i ka papa o ka ʻili ma ka nipple a me ka areola, e like me ka National Cancer Institute. Me nā nipples ʻili, ʻike paha ʻoe i ka ʻulaʻula, ka hoʻokuʻu ʻia ʻana mai ka piko, nā umauma ʻehaʻeha, ʻili manoanoa e like me ke ʻano o ka ʻalani ʻalani, a i ʻole kahi nipple hoʻi i huli ʻia, e wehewehe ana ʻo Dr. Chang.

"Inā ʻoe e ʻike nei i kekahi o kēia mau ʻōuli, pono e kāhea koke i kāu kauka no ka loiloi hou aku," wahi a Dr. Chang. ʻO ke kumu: Hiki i nā ʻōuli mua o ka maʻi ke mimic i kēlā o ka eczema, no laila ua kuhi hewa pinepine ʻia. ʻO kaʻoiaʻiʻo, nui ka poʻe me ka maʻi i loaʻa nā hōʻailona no kekahi mau mahina ma mua o ka ʻike ʻia ʻana, e like me ka National Cancer Institute.

Mastitis

Me nā maʻi hū, hiki ke kumu ʻia nā nipples itchy e ka mastitis i nā wahine hānai. Kēia hoʻomālamalama ana ia l occursl i loko o ka umaumaʻaʻaʻa a hoʻomohala i ka wā o ka waiū duct (ka lahilahi Tube i ka umauma e halihali waiu mai ka hana glands i ka nipple) ua ālai a maʻi ʻia, e like me ka National Cancer Institute. Hiki i kēia ke kū ke kahe o ka waiū i ka hoʻokahe pono ʻana a ʻaʻole nele ka umauma i ka wā o ka hānai ʻana. He mea hou aku, hiki i ka mastitis ke puka mai ke komo ka bacteria ma ka ili o kou ili a i ka waha o kou pepeke i loko o kou mau auwai waiu ma o ka poha o ka ili o kou nipple. ʻO kēlā me kēia waiu waiu ʻaʻole i hoʻokaʻawale ʻia e hana ma ke ʻano he wela no ka maʻi bacteria a kumu i ka maʻi, e like me ka Mayo Clinic. (P.S. ʻo ia kekahi o nā kumu o ka puʻupuʻu o ka umauma.)

Ma waho aʻe o nā nipples ʻili, ʻike paha ʻoe i ka palupalu o ka umauma, ʻulaʻula, pehu, a ʻeha paha, wahi a Dr. Chang. "E kōkua paha nā compresses mehana i nā wā mua," i ʻōlelo ʻo ia. "Eia naʻe, inā e ʻoi aku ka maikaʻi o nā ʻōuli, a laila pono ʻoe e kāhea i kāu ob-gyn no ka hoʻokele hou aku." Mai laila mai, e mālama maʻamau ʻoe i ke ʻano me nā lāʻau ʻalopika a ma ka hoʻokahe ʻana i ka waiū mai ka umauma e hōʻoluʻolu i ka poloka, e like me ka American Cancer Society. Nūhou maikaʻi-maikaʻi: hiki iā ʻoe ke hoʻomau i ka hānai ʻana iā ʻoe ma ke ala o ke ola hou ʻana, ʻoiai hiki ke kōkua maoli i ka hoʻomaʻemaʻe ʻana i ka maʻi, a hiki wawe ka ukuhi ʻana i kāu pēpē ke hōʻeha i nā ʻōuli. (E nānā pū kekahi: No ke aha e ʻike ai kekahi mau makuahine i ka neʻe ʻana o ka mood nui ke kū lākou i ka hānai ʻana)

I ka manawa hea ʻoe e ʻike ai i kahi kauka e pili ana i nā nipa liʻiliʻi?

ʻOiai inā ʻaʻole ʻoe e manaʻo e loaʻa ana ʻoe i ka maʻi o Paget o ka umauma a i ʻole ka mastitis, "pono ​​ʻoe e ʻike i ke kauka inā ʻoi aku ka nui o nā hōʻailona o nā nipples ʻinoʻino me ka hoʻoponopono ʻana i ka home a i ʻole nā ​​​​hōʻailona ʻē aʻe," wahi a Kauka Ross. ʻO ia hoʻi, inā ʻoe e ʻike nei i ka palupalu ʻana o ka nipple, ʻaʻa a ʻeha paha, maloʻo, ʻāwīwī, ʻulaʻula a keʻokeʻo paha, ʻuʻu a ʻeha paha, ʻeha ʻeha, ʻulaʻula a i ʻole nā ​​​​nipples, a me ka hoʻoheheʻe ʻana i ke koko, ʻoi aku ka maikaʻi o ka pāʻani palekana. i ka ʻike ʻana i kāu kauka.

Nānā no