Hoʻolauna o nā Mea Mea Hou Pēpē

Anter

• Nā Mea ʻai Mua a Pēpē
• Nā meaʻai pāpā ʻia no nā pēpē

ʻO ka hoʻokomo ʻana i nā meaʻai hou no ka pēpē e pono e hoʻokō ʻia i ka wā he 6 mau makahiki o ka pēpē no ka mea ʻaʻole lawa ka inu ʻana i ka waiū wale nō no kāna pono kūpono.

Hoʻomākaukau kekahi mau pēpē e ʻai i nā mea paʻa paʻa a no laila, me ka hōʻailona o ka pediatrician, hiki ke hāʻawi ʻia i nā meaʻai hou i ka pēpē ma hope o 4 mau makahiki.

Nānā ʻole ʻia o ka makahiki a ka pēpē e hoʻomaka ai e hoʻāʻo i nā meaʻai hou, pono ka hāʻawi ʻia ʻana o ka meaʻai a ka pēpē me ka gluten i ka pēpē ma waena o 6 a me 7 mau mahina o ke ola e pale ai i ka pēpē mai ka lilo ʻana i gluten intolerant.

Nā Mea ʻai Mua a Pēpē

ʻO nā meaʻai mua e hāʻawi i ka pēpē ka meaʻai pēpē, nā mea kanu maʻemaʻe a me nā huaʻai, kaʻiʻo, yogurt, iʻa a me nā hua manu. Hāʻawi ʻia kēia mau meaʻai āpau i ka pēpē me kahi pasty kūlike a me ke kauoha e hāʻawi i ka pēpē i kēlā me kēia o nā meaʻai.

1. E hoʻomaka me ka ʻai pēpē gluten manuahi palaoa a palaoa laiki a puree mea kanu. I nā sopa mua, hiki iā ʻoe ke koho ma waena o nā mea kanu like ʻole, e hōʻalo nei i nā mea e hoʻonui ai i ke kinoea, e like me nā pi a me nā pī, a me nā waikawa, e like me nā ʻōmato a me nā pepa. E hana i ka sup, e kuke i nā mea kanu me ka paʻakai ʻole, e hana i ka puree me ka mea kāwili a ma hope o ka mākaukau e hoʻohui i kahi aila ʻoliva liʻiliʻi.
2. Ka mua huaʻai pono lākou i nā ʻāpala, ka pears a me ka maiʻa, pau i ka palaoa, e waiho ana i nā hua citrus e like me nā strawberry a me nā pineapples no ka hope.
3. Ma 7 mau mahina hiki iā ʻoe ke hoʻohui ʻiʻo moa a moa paha i ka kalima huika. Pono e kuhikuhi i nā lāʻau o kaʻiʻo e ka pediatrician, no ka mea hiki i kā lākou keu ke hōʻeha i nā puʻupaʻa.
4. ʻ yogurt Hiki ke hāʻawi ʻia i kūlohelohe i ka pēpē ma hope o 8 mau mahina.
5. ʻO nā meaʻai hope loa e hoʻolauna ai nā iʻa a me nā hua manuʻoiai lākou e kumu i nā maʻi āpau.

ʻO nā hopena o ka hāʻawi ʻole ʻana i ka pēpē i nā meaʻai kūpono loa ka hiʻohiʻona o nā hopena maʻi ʻaihue, me ke ʻano o nā ʻōuli e like me ka diarrhea, ka pehu a me ka luaʻi.

No laila, he mea nui e hāʻawi i ka pēpē i hoʻokahi meaʻai i ka manawa e hoʻomaopopo ai i ka meaʻai i hiki ai i kahi alapiʻi inā kū ia, a no ka hoʻomaʻamaʻa ʻana o ka pēpē i ka ʻono a me ke ʻano o ka meaʻai.

Nā meaʻai pāpā ʻia no nā pēpē

ʻO nā meaʻai i pāpā ʻia no ka pēpē he mau mea momona momona nui e like me nā meaʻai palai no ka mea e keʻakeʻa lākou i ka digestion o ka pēpē a me nā meaʻai momona loa e like me nā mea inu momona no ka mea hōʻino lākou i nā niho o ka pēpē. ʻO nā meaʻai ʻē aʻe i kiʻekiʻe i ka momona a me nā kō i hiki ʻole ke hāʻawi ʻia i nā pēpē ka mousse, pudding, gelatin, cream cream a i ʻole ka waiū pākiko.

ʻO kekahi mau meaʻai e like me ka peanuts, almonds, walnuts a i ʻole hazelnuts e hāʻawi wale ʻia i ka pēpē ma hope o 1-2 mau makahiki no ka mea ma mua o kēlā mau makahiki hiki ke pēpē ke pēpē ke ʻai i kēia mau meaʻai.

Hāʻawi wale ʻia ka waiū o ka bipi i ka pēpē ma hope o 2 mau makahiki o ke ola, no ka mea ma mua o kēlā makahiki ʻaʻole hiki i ka pēpē ke ʻeli pono i nā protein waiū o ka bipi a lilo i mea ʻole i ka waiū o ka bipi.

E ʻike hou aʻe e pili ana i ka hānai pēpē ʻana ma: ʻO ka hānai pēpē ʻana mai 0 a 12 mau mahina