E Hoʻomoe Pono: Nā ʻ Tipslelo aʻoaʻo 8 no ka hiki ʻana o ka maʻi maʻi ma ke ala o kāu ola kolohe

Anter

• 1. Hele lōʻihi kahi ʻano ʻoluʻolu
• 2. E ʻakaʻaka lākou
• 3. E kamaʻilio
• 4. Nānā kekahi i kekahi
• 5. Ka pilina pili loa
• 6. ʻO Netflix a me snuggles
• 7. Hele adventuring
• 8. E mākaʻikaʻi kekahi i kekahi

Ke ʻōlelo kekahi i ka huaʻōlelo intimacy, he huaʻōlelo pinepine no ka moekolohe. Akā ʻo ka noʻonoʻo ʻana e haʻalele i nā ala e hiki ai iā ʻoe ke launa me kāu hoa me ka ʻole o ka "hele āpau." ʻO ke kaumaha, ʻo ka hoʻoliʻiliʻi pili i nā pilina ka mea maʻamau no nā poʻe e noho nei me nā maʻi maʻi. A hilinaʻi iaʻu, ma ke ʻano he "kanaka kino" i wehewehe ʻia e noho nei me nā maʻi maʻi mau, ʻike wau i ka mea e hoʻonāukiuki ai kēia.

I kaʻu hana e ʻimi nei i ka moekolohe a me nā pilina no ka poʻe e noho nei me nā maʻi maʻi mau, ua ʻike wau aia he hiki i ka nui o ka huhū kūloko i loko o nā pilina ma mua o ka pili a me ka moekolohe. Akā maoli, hiki iaʻu ke nānā i koʻu pilina ponoʻī no ka hōʻoia.

I koʻu hui mua ʻana me kaʻu wahine, no ka laʻana, moe kolohe māua ʻo AKA. Ua aloha nui ʻia mākou kekahi i kekahi ma ke ʻano e hiki ai i nā haumāna o ke koleke wale nō ke lilo.I ko mākou ulu makua ʻana, holomua koʻu mau maʻi maʻi a ulu i ka helu. Ua ulu wau me ka hānō a me ka ʻōpiopio ʻōpio idiopathic arthritis, akā i ka hopena ua ʻike ʻia me ka fibromyalgia, kaumaha, hopohopo, a me ka maʻi ahulau post-traumatic. ʻO ka pae o ka hana kino i loaʻa iā mākou ma mua ʻaʻole ia he mea hiki iā mākou ke hoʻokō ma ke ʻano maʻamau, ʻoiai ke makemake mākou. Aia kekahi mau manawa ʻaʻole hiki iaʻu ke paʻa maoli i ka lima o kaʻu kāne ma muli o ka ʻeha, no ka mea ʻo kahi mea i manaʻo ʻole ʻia e hōʻeha, hana kaumaha.

Pono mākou e aʻo pehea e kamaʻilio hou ai ma muli o ia. Aia nō kekahi mea a mākou e hana pū nei, i kēlā me kēia lā. ʻAʻole maʻalahi ia, akā pono ia. ʻO kēia kekahi o kā mākou punahele punahele e mālama i nā mea pili ke loaʻa ʻole ka moekolohe.

1. Hele lōʻihi kahi ʻano ʻoluʻolu

Ma ke ʻano he kanaka e noho nei me ka maʻi mau, hana au ma ka home a noʻu iho. ʻAʻole nō hoʻi wau e hele i waho e hana i nā mea aʻu e makemake ai. I kekahi manawa ʻaʻole hiki iaʻu ke haʻalele wale i ko mākou home. ʻO kekahi o nā mea maikaʻi a kaʻu kāne e hana ai i kēlā me kēia manawa ke kū a ʻohi i kahi o kaʻu mau pahu ʻaina punahele a i ʻole nā ​​soda noʻu i kona hoʻi ʻana i ka home. He mea hoʻomanaʻo ia e noʻonoʻo ana iaʻu a ʻike i kahi mea liʻiliʻi hiki ke hōʻoluʻolu iki iaʻu.

2. E ʻakaʻaka lākou

ʻO ka ʻimi ʻana i nā ala e ʻakaʻaka ai a loaʻa ai ka hoʻomākeʻaka i ke ola he mea nui ia i ka pale ʻana i ka maʻi a me ka ʻeha, a kōkua iā ʻoe e hoʻokokoke aku i kāu hoa.

ʻO kekahi o kaʻu mau manawa punahele ke noho mākou i kahi moena a ʻaʻole hiki ke hiamoe akā ʻona inu ʻāʻī wau ʻelua no ka mea ʻakaʻaka loa mākou. He mea kōkua nui ka pilina aloha e like me kēlā me ke kanaka e noho nei me ka maʻi maʻi mau. ʻO kaʻu kāne ke aliʻi o nā pune, no laila kōkua pū kekahi ia.

3. E kamaʻilio

ʻAʻole maʻalahi ke kamaʻilio mau ʻana, a he ʻoiaʻiʻo nō ia ke pili ka maʻi, ʻeha, a me ke kīnā ʻole. Eia nō naʻe, he mea nui ka kamaʻilio ʻoiaʻiʻo ʻole e mālama i ka pilina a e ʻike pono hiki iā ʻoe ke ʻike i kahi ala e hoʻomaopopo ai i ka ʻeha o kekahi, nā pae ikehu, nā makemake, a me nā mea hou aku.

Pono wau me kaʻu kāne e hana i kā mākou mākau kamaʻilio e noho pū ʻoiai mākou. He mea nui ia no kēlā me kēia mea, akā ʻoi aku no kā mākou e pili ana i nā maʻi a ʻehaʻeha paha.

4. Nānā kekahi i kekahi

ʻAʻole, koʻikoʻi. E minoʻaka i kāu hoa. Ua hōʻike ʻia ka noiʻi inā ʻakaʻaka ʻoe, hoʻohaʻahaʻa kou puʻuwai, hōʻemi kou hanu, a hoʻomaha kou kino. Hiki i kēia mau mea ke kōkua i ka hoʻohaʻahaʻa iā ʻoe i ka pae o ke koʻikoʻi. Inā loaʻa i kāu pakanā kahi ahi mai ka maʻi maʻi, e noʻonoʻo wale i ka mea e hiki ai i kahi kau minoʻaka wikiwiki ke hana no lākou.

5. Ka pilina pili loa

ʻO ka pili aloha naʻau, i koʻu manaʻo, ke kiʻekiʻe o ka pili. Hiki iā mākou ke pili kino me nā poʻe, akā ʻaʻole pili i ka naʻau. Ke pili nei nā pilina naʻau, akā, lawe ia i nā pilina i kahi pae kiʻekiʻe. Hiki iā ia ke hana i nā pilina paʻa a kōkua i ka hoʻomaikaʻi ʻana i nā mākau kamaʻilio. Nā pāʻani e like me nā nīnau 21, e makemake ʻoe?, A ʻaʻole loa wau he ala maikaʻi loa e aʻo hou aʻe e pili ana i kekahi i kekahi a hoʻohui i kahi pae hohonu hohonu.

6. ʻO Netflix a me snuggles

ʻAʻole ʻo "Netflix a me chill" ka mea a mākou e makemake mau ai. Eia nō naʻe, ke ʻoluʻolu nei me kahi kapa moe, nā uluna, a me kāu mea pāʻina punahele a me ka nānā pū ʻana i kahi kiʻi ʻoniʻoni hiki ke hōʻoluʻolu nui, ʻoiai ke hakakā nei kāu hoa me kahi ahi.

7. Hele adventuring

Loaʻa nā huakaʻi a me nā huakaʻi i kēia ala maikaʻi loa o ka hoʻopili ʻana i ka pilina, ʻoiai ʻo wai ʻoe me. Aloha au i ka huakaʻi a hana pinepine wau naʻu iho no ka hana. Eia nō naʻe, ʻo kekahi o kaʻu mau mea punahele punahele ka huakaʻi me kaʻu kāne. ʻAe iā mākou ʻelua e ʻimi i nā wahi hou, e ʻimi iā mākou iho, a kākoʻo kekahi i kekahi i kēlā ʻimi.

8. E mākaʻikaʻi kekahi i kekahi

ʻAʻole pili ka pili kino i ka wahine wale nō. I kekahi manawa ʻo kekahi o nā manawa pili loa e pili ana i nā mea e like me ke kīpē ʻana, nā lomilomi, pāʻani me nā lauoho, honi ʻana, a me nā mea hou aʻe.

Manaʻo ko mākou kaiāulu i ka pili kolohe ʻana o kēlā me kēia ʻano pono pau i ka hoʻokahakaha. Eia naʻe, ʻaʻole pololei kēia. Hiki ke pili ka moekolohe a ʻoi aku ka nui. Ke ʻimi nei i nā wahi erogenous a i ʻole nā ​​wahi e hiki ai ke hoʻonāukiuki iā ʻoe pū a lilo i mea leʻaleʻa maoli a hoʻokō.

ʻO Kirsten Schultz kahi mea kākau mai Wisconsin nāna e hoʻopiʻi i ka moekolohe a me ka wahine. Ma o kāna hana ma ke ʻano he maʻi hoʻomau a me ka mea hana kīnā, loaʻa iā ia kahi kūlana maikaʻi no ka wāwahi ʻana i nā pale a ke hoʻomanaʻo nei i nā pilikia kūkulu. Ua hoʻokumu koke ʻo Kirsten i ka Moʻolelo Moʻolelo, e kūkākūkā kūkākūkā ana i ka hopena o ka maʻi a me ke kīnā ʻole i kā mākou pilina me mākou iho a me nā mea ʻē aʻe, e like me - ua koho ʻoe - ka wahine! Hiki iā ʻoe ke aʻo hou aʻe e pili ana iā Kirsten a me Chronic Sex ma chronicsex.org.