Hiki i ka puhi paka ʻana ke kumu i ka imppotence?
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Hōʻike Overview
ʻO ke kīnā erectile (ED), i kapa ʻia he impotence, hiki ke kumu ʻia e nā ʻano o ke kino a me ke kino. Aia i waena o lākou ka uahi paka. ʻAʻole ia he mea kupanaha ma muli o ka puhipaka ʻana e hiki ai ke hōʻino i kou mau kīʻaha koko, a ʻo ED ka hopena pinepine o ka loaʻa ʻole o ke koko arterial i ka peni. ʻO ka mea pōmaikaʻi, inā haʻalele ʻoe i ka puhipaka, e hoʻomaikaʻi hou ʻia kāu olakino a me kāu olakino a me kāu hana.
Puhi a me kou mau kīʻaha koko
Nui nā pilikia olakino o ka puhipaka. Hiki i ka puhi baka ʻana ke puhi paka i nā wahi a pau o kou kino. ʻO nā kemika i ka uahi paka ka mea e hōʻeha i ka uhi o kāu kīʻaha koko a pili i ke ʻano o ka hana. Hiki i kēlā mau kemika ke hōʻeha i kou puʻuwai, lolo, nā puʻupaʻa, a me nā mea ʻē aʻe i loko o ke kino.
ʻO ka makaʻu o ka puhi ʻana i kou olakino erectile ma muli o nā hopena o nā kemika paka i nā kīʻaha koko i ka peni. ʻO kahi hopena kūkulu ke hoʻonui ʻia nā aʻa i loko o ka peni a hoʻopiha me ke koko ma hope o ka loaʻa ʻana o nā hōʻailona mai nā aʻalolo i ka peni. Pane nā aʻalolo i nā hōʻailona hōʻeuʻeu wahine mai ka lolo. ʻOiai ke holo pono nei ka ʻōnaehana ʻōnaehana, kahi kūkulu inā maikaʻi ʻole nā kīʻaha koko ma muli o ka puhipaka.
Hōʻike ka noiʻi?
ʻOiai ʻoi aku ka maʻamau o ED i ka wā e ʻelemakule ai nā kāne, hiki ke ulu i kēlā me kēia makahiki o nā mākua. Ke hōʻike nei kahi noi ma 2005 i ka American Journal of Epidemiology e ʻoi aku ana paha ʻo ED i nā kāne puhipaka i hoʻohālikelike ʻia me ka poʻe i hana ʻole. Akā i nā kāne ʻōpio me ED, ʻo ka puhipaka paha ka kumu.
Inā ʻoe he puhipuhi kaumaha, hōʻike ka noiʻi i nā kiʻekiʻe o ke kūkulu ʻana iā ED i ʻoi aku ke kiʻekiʻe. Eia nō naʻe, hiki i ka haʻalele ʻana i ka puhipaka ke hoʻomaikaʻi i nā ʻōuli ED. ʻO kou mau makahiki, ke koʻikoʻi o kāu ED ma mua o ka haʻalele ʻana i ka puhipaka, a me nā pilikia olakino nui ʻē aʻe e hōʻemi ai i ke kēkelē i hiki i ka hana erectile olakino ke hoʻi.
Ke kiʻi ʻana i kōkua
Ke hana koke ʻoe me ED, ʻo ka wikiwiki nō ia e loaʻa ai kahi hopena. Inā ʻaʻohe ou kauka mālama mua, hana i kahi manawa me ka urologist a i ʻole ka loea olakino kāne. He pilikia olakino maʻamau ʻo ED. Eia naʻe, e aʻo ʻia ʻoe i kekahi o nā mea āu e hana ai ʻo ka haʻalele i ka puhipaka.
Inā ua hoʻāʻo ʻoe e haʻalele i ka puhipaka a ʻaʻole i kūleʻa, mai manaʻo ʻaʻole hiki ke haʻalele. E hele i kahi ala hou i kēia manawa. Paipai ka mea i kēia mau hana e kōkua iā ʻoe e haʻalele i ka puhipaka.
- E hana i kahi papa inoa o nā kumu āu e makemake ai e haʻalele a no ke aha i kūleʻa ʻole ai kāu mau hoʻāʻo mua.
- E nānā i kāu puhi paka ʻana, e like me ka inu ʻana i ka wai ʻona a kope paha.
- E kiʻi i ke kākoʻo mai ka ʻohana a me nā hoaaloha. ʻAe maikaʻi e ʻae aku he pono ʻoe i ke kōkua i ka hoʻokahuli ʻana i kahi kolohe ikaika e like me ka puhipaka.
- E kamaʻilio me kāu kauka e pili ana i nā lāʻau i kuhikuhi ʻia a me nā lāʻau i kūʻai ʻia e kōkua ai me ka hoʻopau puhipaka. Inā he koho maikaʻi loa kahi lāʻau, e hāhai i nā ʻōlelo aʻoaʻo a ka lāʻau.
- E ʻike i nā koho ʻē aʻe i ka puhipaka a me nā hana i hiki ke hoʻowalewale iā ʻoe mai ka pīpeka, e like me ka hoʻoikaika kino a i ʻole nā hana leʻaleʻa e noho i kou mau lima a me kou noʻonoʻo.
- E mākaukau no ka ʻiʻini a me nā hiʻi. Ma muli wale o kou heʻe ʻana a loaʻa kahi paka, ʻaʻole ia he manaʻo ʻaʻole hiki iā ʻoe ke hoʻi i ke ala a kūleʻa.