Hypoproteinemia

Anter

• Hōʻike Overview
• He aha nā hōʻailona?
• He aha nā kumu?
• ʻAʻole lawa ka protein i kāu papaʻai
• ʻAʻole hiki i kou kino ke omo pono i ka protein mai nā meaʻai āu e ʻai ai
• Poino ke ake
• Poino hakuʻala
• Pehea e mālama ʻia ai?
• Hypoproteinemia i ka hāpai keiki
• Hiki ke pale ʻia?
• Lawe aku

Hōʻike Overview

ʻO ka hypoproteinemia ka haʻahaʻa ma mua o ka maʻamau o ka protein i loko o ke kino.

ʻO ka Protein kahi mea waiwai nui i loaʻa i ʻaneʻane i kēlā me kēia ʻāpana o kou kino - e like me kou iwi, nāʻiʻo, ka ʻili, ka lauoho, a me nā kui. Mālama ka protein i kou mau iwi a me nā mākala ikaika. Hana ia i kahi mole i kapa ʻia hemoglobin, e hāpai i ka oxygen ma loko o kou kino. Hana ʻia ia i nā kemika i kapa ʻia nā enzyme, kahi e kumu ai i nā hopena he nui e mālama i kāu mau meaola.

Loaʻa ʻoe i ka protein mai nā meaʻai e like me ka ʻulaʻula, ka moa, ka iʻa, tofu, nā hua manu, ka waiū, a me nā nati. Pono ʻoe e ʻai i ka protein i kēlā me kēia lā, no ka mea ʻaʻole mālama kou kino iā ia.

Hiki i ka lawa ʻole o ka protein ke hana i nā pilikia e like me:

• poho kino
• lohi ka ulu ʻana
• ʻōnaehana pale nawaliwali
• nāwaliwali ka puʻuwai a me nā akemāmā

Hiki ke hoʻoweliweli i kahi hemahema protein.

He aha nā hōʻailona?

ʻO nā ʻōuli o ka hypoproteinemia:

• pehu i nā wāwae, ke alo, a me nā ʻāpana ʻē aʻe o ke kino mai ka paʻa ʻana o ka wai
• nalo o ka nui o nā mākala
• lauoho maloo, palupalu e heleleʻi ana
• nele i ka ulu ʻana o nā keiki
• māwae, kuʻi ʻia
• nā maʻi maʻi
• luhi

He aha nā kumu?

Nui a hewahewa nā kumu e haʻahaʻa ai kou kino i ka protein.

ʻAʻole lawa ka protein i kāu papaʻai

Hiki iā ʻoe ke lilo i hemahema i ka protein inā ʻaʻole ʻoe e ʻai i nā kumuwaiwai lawa - no ka laʻana, inā ʻoe e ukali i kahi papaʻai mea ʻai a mea ʻai paha. Kāhea ʻia ka hemahema pūmua koʻikoʻi ʻo kwashiorkor. ʻOi aku ka maʻamau o kēia ʻano ma nā ʻāina kūkulu kahi ʻaʻole lawa ka ʻai a ka poʻe.

ʻAʻole hiki i kou kino ke omo pono i ka protein mai nā meaʻai āu e ʻai ai

ʻO kahi pilikia e loaʻa ana i ka protein mai nā meaʻai i kapa ʻia ʻo malabsorption. ʻO nā kumu i hiki ke hoʻopili ʻia:

• maʻi celiac
• Maʻi ʻo Crohn
• nā parasites a me nā maʻi ʻino ʻē aʻe
• poino i kāu pancreas
• kīnā i kou ʻōpū
• ʻoki kino, me ke kaupaona ʻana o ke kaupaona a i ʻole nā ​​kaʻina hana e lawe i kahi hapa o kou ʻōpū

Poino ke ake

Hana kou akepaʻa i kahi protein i kapa ʻia albumin, a ma kahi o 60 pākēneka o ka huina protein i loko o kou koko. Hāpai ʻo Albumin i nā huaora, nā hormones, a me nā mea ʻē aʻe i kou kino. Pale pū ia ke kahe ʻana o ka wai mai kāu mau kīʻaha koko (ʻo ia ke kumu e kūkulu ai ka wai i kou kino ke haʻahaʻa ʻoe i ka protein. Pale ka hōʻino i kou ake iā ia mai ka hana ʻana i albumin.

Poino hakuʻala

Kānana kāu mau puʻupaʻa i nā huahana neoneo mai kou koko. Ke hōʻino ʻia nā puʻupaʻa ou, nā ʻōpala e pono e kānana ʻia e waiho i loko o kou koko. Nā mea like me ka protein, pono e noho i loko o kou koko, kulu i loko o kou mimi. ʻO ka nui o nā protein i loko o kou mimi ma muli o ka hōʻino ʻana o ka hakuʻala i kapa ʻia ʻo proteinuria.

Pehea e mālama ʻia ai?

Hiki iā ʻoe ke mālama i ka protein haʻahaʻa i kāu papaʻai ma ka hoʻonui ʻana i ka nui o nā protein āu e ʻai ai. ʻO nā meaʻai nā kumuwaiwai maikaʻi o ke protein.

• ʻiʻo ʻulaʻula
• manu moa
• iʻa
• tofu
• huamoa
• hua kukui
• nā meaʻai waiū e like me ka waiū a me ka yogurt

Mālama ʻia nā keiki ma nā ʻāina kūkulu e loaʻa ka kwashiorkor me ka meaʻai hoʻomākaukau hoʻomākaukau hoʻomākaukau (RUTF), i hana ʻia mai:

• pata pīnī
• pauka waiū
• kō
• ʻaila mea kanu
• nā wikamina a me nā minelala

Pili nā mālama ʻē aʻe i ke kumu o ka haʻahaʻa o ka protein, a komo pū paha me:

• nā lāʻau antibiotic a i ʻole nā ​​lāʻau antiparasitic e mālama i nā maʻi
• wikamina a me ka mea pōhaku kumukanawai a pau e mālama i kekahi nutrient deficiencies
• kahi papaʻai gluten-ʻole e mālama i ka hōʻino ʻana i kou ʻōpū mai ka maʻi celiac
• nā mea steroid, suppressor system immune, a me nā lāʻau ʻē aʻe e hoʻohaʻahaʻa i ka mumū i loko o kou ʻōpū
• nā lāʻau a i ʻole ke ʻoki kino e mālama ai i ka hōʻino o ke ake
• dialysis a i ʻole ke kolo lāʻau e mālama ai i nā maʻi puʻupaʻa

Inā loaʻa iā ʻoe kahi pilikia e lawe i ka protein mai nā meaʻai āu e ʻai ai, e mālama kāu kauka i ke ʻano o ka lawe maikaʻi ʻole ʻana.

Hypoproteinemia i ka hāpai keiki

Hoʻolālā kekahi mau wahine i ka hemahema protein i ka hāpai keiki ma muli o:

• nausea nui a me ka luaʻi e kāohi iā lākou mai ka ʻai ʻana i ka papaʻai maʻamau
• kahi meaʻai vegetarian a vegan paha i haʻahaʻa i ka protein
• hiki ʻole ke ʻai i ka papaʻai kaulike maikaʻi

I ka wā o ka hāpai ʻana, pono ʻoe i kahi protein a me nā meaola ʻē aʻe e lako i kou kino ponoʻī a me kāu pēpē e ulu ana. Paipai ka Institute of Medicine (IOM) iā ʻoe e hoʻonui i ka 25 mau mika o ka protein i kēlā me kēia lā e hoʻomaka ana i ka trimester ʻelua o kou hāpai ʻana.

Hiki ke pale ʻia?

Hiki iā ʻoe ke pale i ka hypoproteinemia e ka loaʻa ʻana o ka protein i kāu papaʻai. ʻO ka ʻāpono i kēlā me kēia lā o ka protein (RDA) he 8 gram o ka protein no kēlā me kēia 20 paona o ke kaumaha o ke kino. No laila inā kaupaona ʻoe i 140 paona, pono ʻoe ma kahi o 56 gram o ka protein i kēlā me kēia lā. (Hiki ke hoʻololi iki i kēia helu ma muli o kāu kāne a me kāu pae hana.)

Inā ʻaʻole ʻoe he mea ʻai a mea hānai paha, e ʻai i nā kumuwaiwai a me nā kumu protein i hoʻokumu ʻia, e like me:

• ka waiū soy a me ka ʻalemona
• tofu
• tempeh
• pīni
• legume (lentils, peas)
• nā hua kukui (walnuts, almonds, pistachios)
• nā kīʻaha nut
• palaoa-palaoa holoʻokoʻa

Inā loaʻa iā ʻoe kahi ʻano e like me ka maʻi akepaʻa, nā maʻi ʻōpū, nā maʻi, ka maʻi celiac, a i ʻole ka maʻi ʻo Crohn, e hāhai i ka lāʻau lapaʻau i koi ʻia a kāu kauka. ʻO ka mālama ʻana e kōkua ia e hoʻomaikaʻi i ka hiki i kou kino ke komo i ka protein a me nā meaola ʻē aʻe mai ka meaʻai.

Lawe aku

ʻAʻohe laha ka hemahema o ka protein protein ma nā ʻāina kūkulu e like me ʻAmelika Hui Pū ʻIa. Eia nō naʻe, hiki iā ʻoe ke hoʻohaʻahaʻa i kēia nutrient koʻikoʻi inā ʻaʻole lawa kāu protein i kāu papaʻai, a i ʻole hiki ʻole i kou kino ke omo pono i ka protein mai nā meaʻai āu e ʻai ai. Hana pū me kāu kauka a me kahi dietitian e hōʻoia i ka loaʻa ʻana o ke kaulike kūpono o nā meaʻai i kāu papaʻai.