Hypomagnesemia (Low Magnesium)
Anter
- Hōʻike Overview
- Nā ʻōuli o ka magnesium haʻahaʻa
- Nā kumu o ka haʻahaʻa magnesiuma
- Nā maʻi GI
- ʻAno diabetes he 2
- Kaukaʻi ʻaʻano
- Nā mākua makua
- Hoʻohana o diuretics
- ʻIke o ka magnesium haʻahaʻa
- Ka mālama ʻana i ka magnesium haʻahaʻa
- Nā pilikia o ka magnesium haʻahaʻa
- Outlook no ka makanekiuma haʻahaʻa
Hōʻike Overview
ʻO ka magnesium kekahi o nā minelala nui i loko o kou kino. Mālama nui ʻia ia i nā iwi o kou kino. Ke hele nei kahi liʻiliʻi o ka magnesium i kāu kahena koko.
Hana ka magnesium i loko o 300 mau hopena metabolic i kou kino. Hoʻopili kēia mau hopena i kekahi mau hana kino nui a koʻikoʻi, e like me:
- hoʻohuihui protein
- iecaianoaaiiuo ikehu hana a me ka mālama
- stabilization o keena
- Hoʻolālā DNA
- hoʻoili hōʻailona nerve
- ʻōnaehana iwi
- hana naʻau
- ke conduction o nā hōʻailona ma waena o nā mākala a me nā aʻalolo
- glucose a me ka hoʻohua insulin
- kaomi koko
Nā ʻōuli o ka magnesium haʻahaʻa
ʻO nā hōʻailona mua o ka magnesium haʻahaʻa e komo pū me:
- nausea
- ka luaʻi
- nāwaliwali
- hoʻēmi ʻai
Ke hele a māhuahua ka hemahema magnesium, hiki i nā ʻōuli ke komo pū me:
- ʻōlohelohe
- ʻūlū
- ʻūpē mākala
- ka hopu ʻana
- spasticity mānoanoa
- loli ke ʻano
- nā puʻuwai puʻuwai ʻokoʻa
Nā kumu o ka haʻahaʻa magnesiuma
ʻO ka magnesium haʻahaʻa ma muli o ka hoʻoliʻiliʻi o ka lawe ʻana o ka magnesium i ka ʻōpū a hoʻonui ʻia paha ka excretion o ka magnesium i ka mimi. ʻO nā pae magnesium haʻahaʻa i nā kānaka olakino ʻole maʻamau. ʻO kēia no ka mea kaohi nui ʻia nā pae magnesium e nā puʻupaʻa. Hoʻonui a hoʻemi paha nā puʻupaʻa i ka excretion (ʻōpala) o ka magnesium e pili ana i ka mea e pono ai ke kino.
ʻO ka lawe mau ʻana i ka papaʻai o ka makanekiuma, ka nalowale nui o ka magnesium, a i ʻole ke kū ʻana o nā kūlana maʻi ʻē aʻe i hiki ke alakaʻi i ka hypomagnesemia.
ʻOi aku ka maʻamau o ka hypomagnesemia i ka poʻe i loaʻa i ka haukapila. Pili paha kēia i ko lākou maʻi, ke loaʻa ʻana i kekahi mau ʻoki ʻana, a i ʻole ka lawe ʻana i kekahi ʻano o nā lāʻau. ʻO nā pae magnesium haʻahaʻa loa no nā maʻi maʻi loa.
ʻO nā kūlana e hoʻonui ai i ka pilikia o ka nele o ka magnesium e komo pū me nā maʻi gastrointestinal (GI), nā makahiki kiʻekiʻe, ʻano 2 diabetes, ka hoʻohana ʻana o ka loop diuretics (e like me Lasix), ka mālama ʻana me kekahi mau chemotherapies, a me ka hilinaʻi waiʻona.
Nā maʻi GI
ʻO ka maʻi Celiac, ka maʻi o Crohn, a me ka diarrhea mau hiki ke hoʻopōʻino i ka lawe ʻana o ka magnesium a i ʻole ka hopena i ka hoʻonui ʻia ʻana o ka magnesium.
ʻAno diabetes he 2
ʻO nā kiʻekiʻe kiʻekiʻe o ke kō glucose e hiki ai i nā puʻupaʻa ke kipaku hou aku i ka mimi. ʻO kēia ke kumu o ka hoʻonui ʻia o ka lilo o ka magnesium.
Kaukaʻi ʻaʻano
Hiki i ka hilinaʻi ʻana i ka waiʻona ke alakaʻi i:
- ʻai maikaʻi ʻole o ka makanekiuma
- hoʻonui i ka urination a me nā noho momona
- maʻi maʻi ate
- ka luaʻi
- hōʻino kīhāpai
- pancreatitis
- nā pilikia ʻē aʻe
Hiki i kēia mau kūlana āpau ke hopena i ka hypomagnesemia.
Nā mākua makua
Mālama ʻo Gut absorption o ka magnesium i ka emi me ka makahiki. Hoʻonui ka hoʻonui o ka urinary o ka magnesium i ka makahiki. ʻAi pinepine nā mākuaʻelemakule i nā meaʻai momona momona. ʻOi aku paha lākou i ka lāʻau e hiki ai ke hoʻopili i ka magnesium (e like me diuretics). Hiki i kēia mau mea ke alakaʻi i ka hypomagnesemia i nā mākua makua.
Hoʻohana o diuretics
Hoʻohana i nā diuretics loop (e like me Lasix) hiki i kekahi manawa ke alakaʻi i ka nalo ʻana o nā electrolytes e like me ka potassium, calcium, a me ka magnesium.
ʻIke o ka magnesium haʻahaʻa
E hōʻoia kāu kauka i ka hypomagnesemia e pili ana i ka hoʻokolohua kino, nā ʻōuli, ka mōʻaukala, a me kahi hōʻike koko. ʻAʻole haʻi aku kahi pae magnesium i ka nui o ka magnesium i mālama ʻia e kou kino i loko o kou mau iwi a me nā mākala. Akā kōkua mau ia no ka hōʻike inā loaʻa kāu hypomagnesemia. E nānā paha kāu kauka i kāu pae calcium a me potassium.
ʻO ke kiʻekiʻe o ka magnesium (ke koko) o ka magnesiuma he 1.8 a 2.2 milligrams i kēlā me kēia deciliter (mg / dL). ʻO ka magnesiuma serum ma lalo o 1.8 mg / dL e manaʻo ʻia he haʻahaʻa. Kuhi ʻia kahi pae magnesium ma lalo o 1.25 mg / dL i hypomagnesemia koʻikoʻi loa.
Ka mālama ʻana i ka magnesium haʻahaʻa
Hoʻomaʻamaʻa pinepine ʻia ʻo Hypomagnesemia me nā mea hoʻopiha magnesium waha a hoʻonui i ka lawe ʻana o ka magnesiumʻai.
Kuhi ʻia he 2 pākēneka o ka heluna lehulehu o ka lehulehu he hypomagnesemia. ʻOi aku ka kiʻekiʻe o kēia pākēneka i ka poʻe i loaʻa i ka haukapila. Hoʻolālā nā noiʻi e kokoke ana i ka hapalua o nā ʻAmelika āpau - a 70 a 80 pākēneka o nā mea i ʻoi aku i ka makahiki 70 - ʻaʻole e hālāwai me kā lākou makemake nui i ka magnesium ʻOi aku ka maikaʻi o ka lawe ʻana i kāu magnesium mai ka meaʻai, ke haʻi ʻole kāu kauka iā ʻoe.
ʻO nā laʻana o nā meaʻai momona momona me:
- milo
- ʻalemona
- ʻumeke hānai
- pīnani
- palaoa palaoa holoʻokoʻa
- soymilk
- pīni ʻeleʻele
- palaoa palaoa holoʻokoʻa
- ʻāpala
- maiʻa
- halibut
- sāmona
- ʻuala palaoa me ka ʻili
Inā koʻikoʻi kou hypomagnesemia a hoʻokomo i nā ʻōuli e like me ka hopu ʻana, loaʻa iā ʻoe ka magnesium i loko o ke aniani, a i ʻole e IV.
Nā pilikia o ka magnesium haʻahaʻa
Inā hypomagnesemia a me kāna kumu kumu e hoʻomau i ka mālama ʻole ʻia, hiki i nā pae magnesium haʻahaʻa haʻahaʻa ke ulu. Hiki i nā hypomagnesemia koʻikoʻi ke loaʻa nā pilikia hoʻoweliweli e like me:
- ka hopu ʻana
- naʻau arrhythmia (nā puʻuwai naʻau ʻole)
- vasospasm ʻaʻa koko coronary
- make koke
Outlook no ka makanekiuma haʻahaʻa
Hiki ke kumu ʻia ka hypomagnesemia e kekahi ʻano o ke ʻano o nā kumu i lalo. Hiki ke mālama maikaʻi ʻia me ka magnesium waha a i ʻole IV. He mea nui e ʻai i ka papaʻai kaulike e hōʻoia i ka lawa ʻana o ka magnesium iā ʻoe. Inā loaʻa iā ʻoe nā kūlana e like me ka maʻi o Crohn a i ʻole diabetes, a i ʻole lawe i nā lāʻau diuretic, e hana pū me kāu kauka e hōʻoia ʻaʻole e hoʻomohala i ka magnesium haʻahaʻa. Inā loaʻa iā ʻoe nā ʻōuli o ka magnesium haʻahaʻa, he mea nui ia e ʻike i kāu kauka e pale i ka ulu ʻana o nā pilikia.