Pehea e kaohi maʻamau ai i ka Hyperthyroidism
Anter
- He aha e ʻai ai a he aha e hōʻalo ai
- ʻO nā mea hou aʻe e pale aku i ka iodine
- L-carnitine
- ʻO Bugleweed
- B-paʻakikī a i ʻole B-12
- Selenium
- Pāmona Lemon
- ʻO nā aila pono lavender a me sandalwood
- ʻO Glucomannan
- ʻO ka lawe lawe ʻana
- Nā Kumuwaiwai ʻatikala
Hōʻike Overview
Hana ʻia ʻo Hyperthyroidism ke nui a nui ka hormone thyroid i ke kino. Kāhea ʻia kēia ʻano he thyroid overactive.
Hoʻopili ia i ka pona thyroid, kahi gland i loko o ka ʻāʻī nona ke kuleana no ka hūnā ʻana i nā nui o nā hormona nui.
ʻAʻole pono e huikau ʻo Hyperthyroidism me hypothyroidism. ʻOiai ka hyperthyroidism e wehewehe i kahi thyroid overactive, hiki i ka hypothyroidism ke hana ʻole ka pona thyroid.
ʻO nā hōʻailona a me ka mālama ʻana i ka hypothyroidism ʻokoʻa loa ma mua o ka hyperthyroidism.
Hiki ke kumu ʻia ʻo Hyperthyroidism e nā maʻi ʻāʻī, nā maʻi ʻo Graves, iodine nui, a me nā kūlana ʻē aʻe.
ʻO nā ʻōuli o hyperthyroidism me:
- palpitations puʻuwai
- kahe koko kiʻekiʻe
- Kaumaha emi
- hoʻonui i ka makemake
- kūlohelohe menstruation
- luhi
- lauoho lahilahi
- hoʻonui sweating
- pāhoehoe
- haʻalulu a haʻalulu
- ukiuki
- pilikia pilikia hiamoe
Hiki i ka Hyperthyroidism ke alakaʻi i kou pehu thyroid. Kapa ʻia kēia he goiter.
Mālama pinepine ʻia ʻo Hyperthyroidism me nā lāʻau antithyroid, ka mea e hoʻōki i ka hana nui ʻana o ka hormone thyroid.
Inā hoʻomaikaʻi ʻole nā lāʻau antithyroid i ka mokuʻāina o ka thyroid, hiki ke mālama ʻia ka hyperthyroidism me ka iodine radioactive. I kekahi mau hihia, hoʻoneʻe ʻia paha ka gland thyroid.
Ma waho aʻe o nā lāʻau lapaʻau, hiki i kekahi mau hyperthyroidism kūlohelohe ke kōkua. ʻOiai ʻaʻole lākou e pani i nā lāʻau i kuhikuhi ʻia iā ʻoe e ke kauka, hana maʻalahi paha lākou i ka mālama ʻana i nā ʻōuli o hyperthyroidism.
Ma mua o kou hoʻohui ʻana i kekahi mea e hoʻokō ai i kāu hoʻolālā hoʻomalu, e kamaʻilio me kāu kauka.
He aha e ʻai ai a he aha e hōʻalo ai
ʻO kahi ala e mālama ai i ka hyperthyroidism ka loaʻa ʻana o kahi papaʻai olakino.
Inā loaʻa ʻoe i ka hyperthyroidism, kauoha paha kāu kauka i kahi papaʻai iodine haʻahaʻa ma mua o ka hoʻomaka ʻana i ka lāʻau lapaʻau. Hoʻonui kēia i ka hopena o ka lāʻau.
Wahi a ka American thyroid Association, ʻo ka ʻai low-iodine, pono ʻoe e hōʻalo:
- paʻakai iodized
- iʻa kai
- huahana waiū
- kiʻekiʻe o nā moa a me nā pipi
- nā huahana kiʻekiʻe o ka palaoa (e like me ka berena, pasta, a me nā pā)
- hua moa
Eia hou, pono ʻoe e hōʻalo i nā huahana soy e like me ka tofu, ka waiū soy, ka soy sauce, a me nā pī soy. ʻO kēia no ka mea hiki i ka soy ke hoʻopilikia i ka hana thyroid.
ʻO nā mea hou aʻe e pale aku i ka iodine
Ma waho aʻe o ka hōʻalo ʻana i nā meaʻai o luna, he mea nui e hōʻalo i nā iodine hou aʻe.
Hiki ke loaʻa i ka iodine i nā mea hoʻopili lāʻau, ʻoiai inā ʻaʻole i kaha ʻia ma ka lepili. Hoʻomanaʻo ʻoiai inā loaʻa kahi waihona ma luna o ka pā, hiki ke loaʻa ka hopena weliweli i kou kino.
Ma mua o ka lawe ʻana i nā mea kōkua, e kamaʻilio me kāu kauka.
Ke hiki mai i iodine, pono ke kaulike. ʻOiai ʻo ka nui o ke iodine hiki ke alakaʻi i ka hyperthyroidism, hiki i kahi hemahema iodine ke kumu i hypothyroidism.
Mai lawe i kekahi lāʻau iodine ke ʻole i kuhikuhi ʻia e kāu kauka.
L-carnitine
Kākoʻo kūlohelohe i hiki ke kōkua i ka mālama ʻana i nā hopena o hyperthyroidism ʻo L-carnitine.
ʻO L-carnitine kahi huaʻa amino acid i kū maoli i loko o ke kino. ʻIke pinepine ʻia i nā mea hoʻoliʻiliʻi kaumaha.
Loaʻa pū ia i nā meaʻai e like me kaʻiʻo, ka iʻa, a me nā huahana waiū. E aʻo e pili ana i nā pono o L-carnitine ma aneʻi.
Pale aku ʻo Carnitine i nā homone thyroid mai ke komo ʻana i kekahi mau hunaola. Kuhi kahi noiʻi 2001 hiki i ka L-carnitine ke hoʻohuli a pale i nā ʻōuli o hyperthyroidism, me nā palpitations puʻuwai, nā haʻalulu, a me ka luhi.
ʻOiai ke hoʻohiki nei kēia noiʻi, ʻaʻole lawa ka nui o nā noiʻi e hōʻoia ai inā he hoʻomaʻamaʻa hyperthyroidism maikaʻi ʻo L-carnitine.
ʻO Bugleweed
ʻO Bugleweed kahi mea kanu i hoʻohana ʻia i ka mōʻaukala e mālama i nā ʻano puʻuwai a me nā akemāmā.
Hōʻike kekahi mau kumuwaiwai ʻo ka bugleweed kahi thyrosuppressant - ʻo ia hoʻi, hoʻemi ia i ka hana o ka gland thyroid.
Minamina, ʻaʻohe lawa o ka ʻike ma waho e hōʻoia inā he lapaʻau kūpono no ka hyperthyroidism ʻaʻole paha.
Inā koho ʻoe e hoʻohana i kahi mea hoʻōla lāʻau e like me bugleweed, e hāhai i nā kuhikuhi a ka mea hana no ka lāʻau a me ka pinepine a kamaʻilio pū me kāu kauka ma mua o ka hoʻomaka ʻana i kahi mea hou.
B-paʻakikī a i ʻole B-12
Inā loaʻa iā ʻoe ka hyperthyroidism, aia kahi manawa i loaʻa iā ʻoe ka maʻi vitamin B-12. Hiki i ka hemahema ka wikamina B-12 ke alakaʻi iā ʻoe e luhi, nāwaliwali, a me ka luʻuluʻu.
Inā loaʻa iā ʻoe kahi hemahema vitamina B-12, e ʻōlelo paha kāu kauka e lawe ʻoe i kahi hoʻopihapiha B-12 a i ʻole he injection B-12.
ʻOiai hiki i nā huaora B-12 ke kōkua iā ʻoe e hoʻokele i kekahi o kēia mau ʻōuli, ʻaʻole lākou e mālama iā hyperthyroidism iā lākou iho.
ʻOiai loaʻa nā huaʻai B-12 a me B-complex ma luna o ka pā, ʻoi aku ka maikaʻi e kamaʻilio me kāu kauka ma mua o ka hoʻohui ʻana i kahi waihona hou.
Selenium
Hōʻike kekahi e hiki ke hoʻohana ʻia ka selenium e mālama ai i nā ʻōuli o hyperthyroidism.
ʻO Selenium kahi mineral i kū maoli i ka wai, ka lepo, a me nā meaʻai e like me nā nati, nā iʻa, pipi, a me nā hua. Hiki iā ia ke lawe ʻia ma ke ʻano he waihona.
ʻO ka maʻi ʻo Graves, ke kumu maʻamau o hyperthyroidism, pili me ka maʻi o ka maka thyroid (TED), hiki ke mālama ʻia me selenium. E hoʻomanaʻo naʻe, ʻaʻole kēlā me kēia me ka hyperthyroidism i TED.
Ua hōʻike nā haʻawina ʻē aʻe i ka selenium wale nō ʻaʻole ia he lāʻau maikaʻi no ka hyperthyroidism. Ma ka hapanui, mau ka noiʻi.
ʻOi aku ka maikaʻi e nīnau aku i kāu kauka ma mua o ka lawe ʻana i kahi waihona e like me ka selenium, ʻoiai aia kekahi mau hopena ʻē aʻe a me ka selenium ʻaʻole pono e lawe pū ʻia me kekahi mau lāʻau.
Pāmona Lemon
ʻO ka lemon balm, kahi mea kanu he lālā ia o ka ʻohana mint, i manaʻo ʻia he lāʻau lapaʻau no ka maʻi o Graves. I ke kumumanaʻo, no ka mea e hoʻoliʻiliʻi ia i ka hormone hoʻoulu stimroid (TSH).
Eia naʻe, aia kahi hemahema o ka noiʻi ʻana ma kēia kuleana. ʻAʻole lawa nā hōʻike e nānā ai inā mālama pono ka balama lemon i ka hyperthyroidism.
Hiki ke hoʻopau ʻia ka balemona lemona ma ke ʻano he kī a i ʻole ke ʻano o kahi waihona. Ke hoʻonoho nei i lalo me kahi kīʻaha o ka tī balmona e hoʻōla nei ma ke ʻano he ʻano hoʻokele koʻikoʻi.
ʻO nā aila pono lavender a me sandalwood
ʻOiai he nui ka poʻe hoʻohiki i ka hoʻohana ʻana i nā aila kūpono e hoʻokele i nā ʻōuli o hyperthyroidism, ʻaʻole lawa ka noiʻi ʻana no kēia hoʻopiʻi.
Hiki i nā aila lavender a me sandalwood nui, no ka laʻana, hōʻemi i nā manaʻo o ka hopohopo a kōkua iā ʻoe e ʻoluʻolu. Kōkua paha kēia iā ʻoe e hakakā i ka makaʻu a me ka hiamoe ʻole, nā hōʻailona ʻelua o ka hyperthyroidism.
Ma waho o kēlā, ʻaʻole lawa ka noiʻi ma waho e hōʻike i ka hiki i nā aila pono ke kōkua i ka mālama ʻana i ka hyperthyroidism.
ʻO Glucomannan
Loaʻa kahi fiber dietary, glucomannan i ke ʻano o nā capsule, nā pauka, a me nā papa. Loaʻa pinepine ia mai ke aʻa o ka mea kanu konjac.
Hōʻike kekahi mea hoʻohiki e hiki ke hoʻohana ʻia ka glucomannan e hoʻohaʻahaʻa i nā pae o ka thyroid hormones i ka poʻe me hyperthyroidism, akā pono hou nā hōʻike.
ʻO ka lawe lawe ʻana
Pono ka Hyperthyroidism i ka lāʻau lapaʻau a me ka nānā ʻana e kahi ʻoihana olakino.
ʻOiai ke kōkua nei kēia mau mālama kūlohelohe iā ʻoe e hoʻokele i kāu mau ʻōuli a hiki ke kōkua i kāu lāʻau thyroid, ʻaʻole hiki iā lākou ke pani.
ʻAi maikaʻi, hoʻoikaika kino, a me ka hoʻomaʻamaʻa iā ʻoe iho a me ka hoʻokele koʻikoʻi hiki ke kōkua i nā mea āpau. Ke mālama ʻia me ka lāʻau a me kahi nohona olakino, hiki i ka hana thyroid ke hoʻi i kahi maʻamau.
Nā Kumuwaiwai ʻatikala
- Azezli AD, et al. (2007). ʻO ka hoʻohana ʻana o konjac glucomannan e hoʻohaʻahaʻa i nā homone thyroid serum ma hyperthyroidism.
- Benvenga S, et al. (2001). Hoʻohana o L-carnitine, kahi mea kū i ke ʻano o ka hana thyroid hormone, i ka hyperthyroidism iatrogenic: kahi hoʻokolohua hoʻokolohua hoʻokolohua hoʻokolohua kaulike ʻia. DOI: 10.1210 / jcem.86.8.7747
- ʻO Calissendorff J, et al. (2015). ʻO kahi noiʻi prospective o ka maʻi ʻo Graves a me ka selenium: nā homone thyroid, nā auto-antibodies a me nā hōʻailona ponoʻī. DOI: 10.1159 / 000381768
- Ka hemahema hao. (n.d.). https://www.thyroid.org/iodine-deficiency/
- Leo M, et al. (2016). Nā hopena o ka selenium ma ka kaohi wā pōkole o hyperthyroidism ma muli o ka maʻi Graves i mālama ʻia me ka methimazole: Nā hopena o ka hoʻokolohua hoʻokolohua kaulike. DOI: 10.1007 / s40618-016-0559-9
- Louis M, et al. (2002). Hoʻohana o ka aromatherapy me nā mea maʻi hoʻokipa e hōʻemi i ka ʻeha, ka hopohopo, a me ke kaumaha a hāpai i ka hoʻonui i ke ʻano o ke olakino. DOI: 10.1177 / 104990910201900607
- ʻAiʻai iodine haʻahaʻa. (n.d.). https://www.thyroid.org/low-iodine-diet/
- Marinò M, et al. (2017). Selenium i ka mālama ʻana i nā maʻi thyroid. DOI: 10.1159 / 000456660
- Messina M, et al. (2006). Nā hopena o ka protein soy a me ka isylavones soybean ma ka hana thyroid i nā mākua olakino a me nā mea maʻi hypothyroid: He loiloi i nā puke pili. DOI: 10.1089 / kāu.2006.16.249
- Minkyung L, et al. (2014). ʻO ka papaʻai iodine haʻahaʻa no hoʻokahi pule ua lawa ia no ka hoʻomākaukau kūpono ʻana o ka lāʻau iodine ablication lāʻau lapaʻau kiʻekiʻe o nā mea maʻi maʻi ʻaʻai thyroid i nā wahi iodine-waiwai. DOI: 10.1089 / kāu.2013.0695
- ʻO ka nui o ka thyroid: Overview. (2018).
- Pekala J, et al. (2011). L-carnitine - nā hana metabolic a me ke ʻano i ke ola o nā kānaka. DOI: 10.2174 / 138920011796504536
- Trambert R, et al. (2017). Hāʻawi kahi hoʻokolohua hoʻokolohua kaulike ʻia i nā hōʻike e kākoʻo i ka aromatherapy e hoʻoliʻiliʻi i ka hopohopo i nā wahine e hele ana i ka biopsy umauma. DOI: 10.1111 / wvn.12229
- ʻO Yarnel E, et al. (2006). ʻO ka lāʻau lapaʻau Botanical no ka hoʻoponopono thyroid. DOI: 10.1089 / hana.2006.12.107