Nā koho koho 8 no Hyperpigmentation

Anter

• He aha kāu e hiki ai ke hana
• 1. ʻO nā kalima uila
• ʻO wai ka mea e hoʻāʻo i kēia?
• He aha nā huahana e hiki iā ʻoe ke hoʻāʻo?
• 2. ʻAkika alo
• ʻO wai ka mea e hoʻāʻo i kēia?
• He aha nā huahana e hiki iā ʻoe ke hoʻāʻo?
• 3. Retinoid
• ʻO wai ka mea e hoʻāʻo i kēia?
• He aha nā huahana e hiki iā ʻoe ke hoʻāʻo?
• 4. Peel kemika
• ʻO wai ka mea e hoʻāʻo i kēia?
• He aha nā huahana e hiki iā ʻoe ke hoʻāʻo?
• 5. Laser peel (piʻi hou kaʻili)
• ʻO wai ka mea e hoʻāʻo i kēia?
• 6. Nānā i ka lāʻau hoʻomālamalama māmā (IPL)
• ʻO wai ka mea e hoʻāʻo i kēia?
• 7. ʻO Microdermabrasion
• ʻO wai ka mea e hoʻāʻo i kēia?
• 8. Dermabrasion
• ʻO wai ka mea e hoʻāʻo i kēia?
• He aha ka mea e hana pono ai no kēlā me kēia ʻili o ke kino?
• E kamaʻilio me kāu dermatologist

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

He aha kāu e hiki ai ke hana

ʻO Hyperpigmentation kahi manawa olakino e hoʻohana ai e wehewehe i nā ʻāpana pouli o ka ʻili. Loaʻa kēia mau pākuʻi mai ka nui o ka melanin hana, i hiki ke kumu ʻia e nā mea āpau mai nā huehue huehue a me ka hōʻino ʻana o ka lā i nā fluctuations o ka hormone.

Inā pili ʻoe me hyperpigmentation, ʻike ʻaʻole ʻoe hoʻokahi. ʻO ka hyperpigmentation kahi ʻano ʻili maʻamau, a aia kekahi mau ʻano lapaʻau ʻokoʻa i loaʻa.

E hoʻomau i ka heluhelu ʻana e aʻo hou aʻe e pili ana i kāu mau koho, me nā huahana hiki iā ʻoe ke hoʻāʻo i ka home, ka mea e manaʻo ai mai nā kaʻina hana e like me microdermabrasion, a me nā mea hou aʻe.

1. ʻO nā kalima uila

ʻO nā kalima uila ka lāʻau lapaʻau over-the-counter (OTC) e hana pū me nā mea i wae ʻia e kōkua ai e hōʻemi i ka pigmentation. Loaʻa ka hapa nui o kēia mau kalima i nā ʻano kuhikuhi ikaika. Hoʻohana pinepine lākou i hoʻokahi a ʻelua paha i ka lā e kōkua ai e hoʻomālamalama i ka ʻili ma ka manawa. ʻO nā mālama kumuhana no ka hoʻomālamalama ʻana i hele mai i ke ʻano gel.

Loaʻa nā mea hoʻohui maʻamau i nā huahana uila OTC:

• hydroquinone
• unuhi laikini
• N-acetylglucosamine
• wikamina B-3 (niacinamide)

ʻO wai ka mea e hoʻāʻo i kēia?

Hana maikaʻi nā kalima uila a i ʻole nā ​​gel no nā pālahalaha, e like me melasma a i ʻole nā ​​makahiki. Kūleʻa lākou no nā pā o ka discoloration ma ka hapa nui o nā ʻano ʻili.

Loaʻa nā huahana OTC (a i kekahi manawa ʻoi aku ka uku) nā koho no ka hyperpigmentation, akā hiki i kēia mau mea ke lōʻihi ma mua o nā ʻano ʻoihana.

He aha nā huahana e hiki iā ʻoe ke hoʻāʻo?

ʻO nā koho makemake ʻia:

• ʻO Murad Post-Acne Spot Light Gel. Me 2 pākēneka hydroquinone, hala kēia i nā scars huehue kahiko. Kōkua pū ia i ka pale ʻana i nā kaha kau e hiki mai ana i ka huehue.
• ʻO ProActiv Complexion Perfecting Hydrator. ʻOi aku ka maikaʻi no ka ʻili aila, hoʻemi kēia mea ʻalani māmā i ka ʻulaʻula a me ka hyperpigmentation āpau i hoʻokahi huahana.

Maʻalahi loa nā mea kūʻai aku pūnaewele e kiʻi i nā huahana nani a me ka ʻili i hiki ʻole iā ʻoe ke komo. E kūʻai wale ʻoe i nā huahana mai nā mea kūʻai aku a me nā mea hana āu e hilinaʻi ai.

Paipai ka American Academy of Dermatology i ka hoʻohana akahele ʻana i ke kūʻai ʻana i nā kukui uila OTC, no ka mea, he mau koina o ka mercury iā lākou.

2. ʻAkika alo

Nā waikawa maka, a i ʻole nā ​​ʻili ʻili, hana e exfoliating, a i ʻole ka hoʻokahe ʻana, i ka papa luna o kou ʻili. Ke exfoliate ʻoe i kou ʻili, puka mai nā huna ʻili hou e pani i kahi o nā mea kahiko. Kōkua ke kaʻina hana i ka leo o kou ʻili a maʻalahi ka laulā.

Loaʻa ka nui o nā waikawa alo OTC ma nā hale kūʻai nani a me nā hale kūʻai lāʻau. ʻO nā koho makemake ʻia:

• alpha hydroxy acid, e like me glycolic, lactic, citric, malic, a i ʻole tartaric acid
• ʻakika azelaic
• waikawa kojic
• waikawa salicylic
• wikamina C (i ke ʻano o ka l-ascorbic acid)

ʻO wai ka mea e hoʻāʻo i kēia?

Hana maikaʻi nā waika maka no ka hyperpigmentation māmā ma nā leo o ka ʻili maikaʻi.

He aha nā huahana e hiki iā ʻoe ke hoʻāʻo?

E nānā i kahi ʻakika o. Hiki i nā noʻonoʻo kiʻekiʻe ke hoʻonui i kāu makaʻi i nā hopena a waiho ʻia i nā peel ʻoihana i hana ʻia ma ka keʻena.

ʻO nā koho makemake ʻia:

• ʻO ka FAB Skin Lab Resurfacing Liquid 10% AHA. Hoʻohana kēia serum i kēlā me kēia lā i ka waikawa malic e kōkua i ka hoʻomaikaʻi ʻana i ka leo o ka ʻili āpau me ka hoʻoliʻiliʻi hoʻi i nā hiʻohiʻona o kāu pores.
• ʻO ProActiv Mark e hoʻoponopono ana i nā Pads. Kaha ʻia e ka hui ʻana o glycolic a me salicylic acid, exfoliate kēia mau pale i kou ʻili me ka hoʻoliʻiliʻi ʻana i nā hiʻohiʻona o nā huehue huehue.

Kūʻai no nā huahana aʻe ma ka pūnaewele:

• ʻAkika malic
• ʻAkika glycolic
• ʻAkika salicylic

3. Retinoid

Loaʻa mai ka wikamina A, ʻo retinoids i waena o kekahi o nā mea ʻili o ka ʻili o ka OTC i hoʻohana mua ʻia. ʻO kā lākou papa hana moleki liʻiliʻi e ʻae iā lākou e komo hohonu i loko o ka ʻili a mālama i nā papa ma lalo o kāu epidermis.

Hiki i nā Retinoids ke hele mai i kahi palapala kuhikuhi a i ʻole ka formula OTC. Eia nō naʻe, nāwaliwali nā mana OTC. Inā ʻaʻole ʻoe e ʻike i nā hopena ma hope o kekahi mau mahina, e kamaʻilio me kāu dermatologist e pili ana i ka retinoid tretinoin (Retin-A).

Inā ʻaʻohe ou dermatologist, hiki i ka mea hana Healthline FindCare ke kōkua iā ʻoe e loaʻa i kahi kauka i kou wahi.

ʻO wai ka mea e hoʻāʻo i kēia?

Maluhia paha ʻo OTC retinoids no nā ʻili o ka ʻili āpau, akā pono ʻoe e nānā pālua me kāu dermatologist inā he ʻeleʻele kou ʻili a hoʻolālā i ka hoʻohana ʻana i kēia mau huahana i ka wā lōʻihi.

He mea nui nō hoʻi e hoʻomaopopo i nā retinoids e hoʻohana pinepine ʻia e mālama i nā wrinkle ma mua o ka hyperpigmentation. ʻO ke kumu o kēia ʻaʻole paha ʻo retinoids ka lapaʻau laina mua ʻoi loa.

He aha nā huahana e hiki iā ʻoe ke hoʻāʻo?

Inā he nui kou hopohopo i kaʻili, makemake paha ʻoe e hoʻāʻo:

• ʻ .lika Differin. Loaʻa mua ma o ke kuhikuhi wale nō, kōkua kēia retinoid i ka haʻi ʻana i ka huehue a me ka hyperpigmentation.
• Pāʻina Pōhihi ʻ Nightnaehana Biology Kū. No ka ʻili makua hou aʻe, e noʻonoʻo i kēia hui ʻana o retinoids a me hyaluronic acid e hakakā ai i nā makahiki o ka makahiki, ka maloʻo, a me nā ʻulukū.

Kūʻai no nā mālama retinoid hou aʻe ma ka pūnaewele.

4. Peel kemika

Hoʻohana kahi peel kemika i nā waikawa i nā paʻa ikaika e mālama i kahi i makemake ʻia o ka ʻili. Hoʻoemi lākou i ka hiʻohiʻona o hyperpigmentation e ka lawe ʻana i ka epidermis. Hiki i nā mana hohonu ke komo i ka papa waena o kou ʻili (dermis) e hana i nā hopena keu.

ʻOiai he nui nā ʻili kemika i loaʻa iā OTC, e noʻonoʻo paha ʻoe i ka kiʻi ʻana i kahi ʻili papa ʻoihana ma ke keʻena o kāu dermatologist. ʻOi aku ka ikaika o kēia, a hāʻawi lākou i nā hopena wikiwiki.

Ma muli o ko lākou ikaika, hiki i nā peel o ke keʻena ke hoʻonui i kou makaʻala no nā hopena ʻaoʻao. E kamaʻilio me kāu dermatologist e pili ana i kāu mau pilikino ponoʻī.

ʻO nā pilikia me nā ʻāpana kemika ma ka home a ma ka keʻena e komo pū me ka ʻulaʻula, ka huhū, a me ka hakahaka. Ke hoʻohana kūpono ʻole ʻia, pāhū a i ʻole nā ​​scars e hoʻomohala pū kekahi.

Inā ʻoe i ka lā i ka manawa mau, ʻaʻole paha nā peels kemika ke koho lapaʻau maikaʻi loa nāu. Hana nā peels kemika i kou ʻili e makaʻala i nā kukuna o ka lā. Inā ʻaʻole ʻoe e hoʻopili pono i ka sunscreen a hoʻohana i ka pale UV ʻē aʻe, e hoʻomāinoino paha ka lā i kou hyperpigmentation. Pono ʻoe e hana i ke akahele hou aʻe no hoʻokahi pule ma hope o kāu ʻili kemika hope loa.

ʻO wai ka mea e hoʻāʻo i kēia?

E holo paha nā peels kemika inā loaʻa iā ʻoe:

• mau kiko makahiki
• pōʻino lā
• melasma
• ʻili kīnā

Hana maikaʻi lākou no ka leo o ka ʻili maikaʻi, a hāʻawi paha lākou i nā hopena wikiwiki ma mua o nā huahana waikawa alo.

He aha nā huahana e hiki iā ʻoe ke hoʻāʻo?

Inā ʻoe e ʻimi ana i kahi ʻili papa-ʻoihana e hoʻohana ai ma ka home, e noʻonoʻo i kahi peel acid glycolic mai Exuviance. Hoʻohana ʻia kēia huahana a ʻelua paha manawa o ka pule. Hiki iā ia ke kōkua i ka hōʻemi ʻana i ke ʻano o nā wrinkle.

ʻO Juice Beauty kekahi mau ʻano peels kemika e hōʻoluʻolu i nā ʻili kaulike ʻole. Inā he ʻili koʻikoʻi ʻoe, e hoʻāʻo i kā lākou Green Apple Peel Sensitive. Ma ke ʻano he bonus, he meaola nā mea hoʻohui āpau.

Inā he leo ʻeleʻele kou a i ʻole makemake i kahi peel ikaika, e kamaʻilio me kāu dermatologist. Hiki iā lākou ke kūkākūkā i nā peel ʻoihana i loaʻa iā lākou a kōkua iā ʻoe e hoʻoholo i ka peel kūpono nou.

Kūʻai no nā peel kemika ma ka pūnaewele.

5. Laser peel (piʻi hou kaʻili)

Hoʻohana kahi laser peel (resurfacing) i nā kaola i kau ʻia o ka kukui e hōʻemi i ka hyperpigmentation.

Aia he mau ʻano lasers ʻelua: ablative a non-ablative. ʻO nā laser Ablative ka mea ikaika loa, a pili lākou i ka hemo ʻana i nā papa o kou ʻili. ʻO nā kaʻina hana ʻole ablative, ma ka ʻaoʻao ʻē aʻe, e māka i nā dermis e hāpai i ka ulu collagen a me nā hopena paʻa.

ʻOi aku ka ikaika o nā laser Ablative, akā hiki iā lākou ke kumu i nā hopena ʻē aʻe. Luku nā mea ʻelua i kou ʻili e hōʻoia i ka ulu ʻana o nā hunaola ʻili hou aʻoi aku ke kani.

ʻO wai ka mea e hoʻāʻo i kēia?

ʻAʻole kahi ala hoʻokahi e hoʻopili ai i ka hoʻāla hou ʻana o ka ʻili. Hiki ke hana ʻoi aku ka maikaʻi nā lasera Ablative no ka poʻe me ka ʻili maikaʻi. No kekahi poʻe, hiki i nā mana ʻole ablative ke hoʻolele i ka ʻili ma kahi o ka uila. E hana pū kāu dermatologist me ʻoe e nānā i kou discoloration a me ka leo o ka ʻili holoʻokoʻa e koho i kahi koho maikaʻi loa no kou ʻili.

6. Nānā i ka lāʻau hoʻomālamalama māmā (IPL)

ʻO ka IPL therapy kekahi ʻano lapaʻau laser non-ablative (fractional). ʻIke ʻia kekahi photofacial, hoʻonāukiuki ka IPL therapy i ka ulu collagen ma waena o nā dermis. Pono ia i mau kau he nui.

Hoʻohana ʻia ʻo IPL no nā pilikia pigmentation āpau, akā ʻo nā kiko pālahalaha e pane pono i kēia lapaʻau. Hiki iā ia ke kōkua i ka hoʻoliʻiliʻi i ka hiʻona o nā wrinkle, nā uaua spider, a me nā pores hoʻonui.

ʻO wai ka mea e hoʻāʻo i kēia?

Wahi a Emory Healthcare, ʻoi aku ka maikaʻi o ka IPL no ka poʻe me ka ʻili maikaʻi.

7. ʻO Microdermabrasion

ʻO Microdermabrasion kahi hana i loko o ka keʻena e hoʻohana ai e mālama i ka hyperpigmentation e hoʻopili i ka epidermis wale nō (scarring superficial).

I ka wā o ke kaʻina hana, e hoʻohana kāu dermatologist i kahi mea hana lima e like me ka drill me kahi palaki uea a i ʻole nā ​​mea hoʻohui abrasive. Hoʻopili ʻia ka mea hana ma kou ʻili i ka wikiwiki - akā mālie - e wehe i ka epidermis. Pono ʻoe i mau kau he nui e hoʻokō i kāu hopena maikaʻi.

ʻO wai ka mea e hoʻāʻo i kēia?

Hana maikaʻi ʻo Microdermabrasion ma nā scars superficial. Hiki i kāu dermatologist ke kōkua iā ʻoe e hoʻoholo inā kūpono kēia lapaʻau iā ʻoe. Hana maikaʻi ia no ka poʻe me ka ʻili maikaʻi.

8. Dermabrasion

Hoʻopili pū ka Dermabrasion i ka hemo ʻana o kāu epidermis, akā hoʻomau ka hopena i kekahi ʻāpana o kāu dermis.

ʻOiai hoʻohana ʻia ka dermabrasion i kekahi manawa e hoʻomaʻalili i nā wīwī, ua hoʻohana ʻia ke kaʻina hana i ka wā kahiko e hoʻoponopono i nā hopohopo ʻano. Pākuʻi ʻia kēia mau mea:

• huehue huehue
• mau kiko makahiki
• scars moa moa
• hōʻeha hōʻeha
• pōʻino lā

E like me ka microdermabrasion, e hoʻohana kāu dermatologist i kahi mea hana lima e like me ka drill me kahi palaki uea a i ʻole nā ​​mea hoʻopili abrasive. E neʻe lākou i ka mea hana ma kou ʻili i ka wikiwiki - akā mālie - e wehe i kāu epidermis āpau a me ka ʻāpana kiʻekiʻe o kāu dermis.

ʻO wai ka mea e hoʻāʻo i kēia?

He koho maikaʻi paha ka Dermabrasion inā ʻoe e ʻimi ana e hōʻemi i ka pigmentation ma kahi wikiwiki ma mua o ka microdermabrasion.

Hana maikaʻi ia no ka ʻili maikaʻi. Hiki i nā poʻe me nā ʻili waena waena ke hoʻomohala hou i ka hyperpigmentation ma muli o ke kaʻina hana. Hiki ke hoʻomālamalama nā pākuʻi hou o ka hyperpigmentation ma hope o ʻewalu mau pule.

He aha ka mea e hana pono ai no kēlā me kēia ʻili o ke kino?

Hiki i ka ʻili o ka ʻili ke pāʻani i ka ikaika a me ka lōʻihi o nā hoʻoponopono hyperpigmentation. E like me ka mea i kākau ʻia e Dr. Cynthia Cobb, DNP, APRN, WHNP-BC, MEP-C, hiki i nā poʻe me nā leo ʻili, kaulike, a me nā ʻili ʻeleʻele ke hoʻohana i kekahi o nā ʻano lāʻau like, akā ʻo ka poʻe me ka ʻili ʻeleʻele e pono hou ka manawa no ka mālama ʻana i hana.

Pane maikaʻi ka ʻili maikaʻi i ka nui o nā kaʻina hana hyperpigmentation.

ʻOi aku ka palena o ka mea aʻe inā maʻalahi wale ʻoe a ʻeleʻele kou ʻili.

• nā kukuna kukuna kiʻekiʻe
• Hoʻolālā IPL

ʻIke paha nā kani o ka ʻili waena i kēia mau koho i kōkua aku:

• ʻili ihi
• microdermabrasion

Pōmaikaʻi paha ka ʻili pouli mai:

• ʻakika glycolic
• waikawa kojic
• ʻO nā poli uila OTC
• microdermabrasion
• ʻiliʻili kemika ikaika o lalo
• nā mālama laser, akā ke hoʻohana ʻia ia ma nā haʻahaʻa haʻahaʻa ma mua o ka nui o nā kau

ʻOi aku ka lōʻihi o nā mālama kumuhana e hana i nā hopena i ʻike ʻia. ʻO ke ahonui ke kī me nā koho lapaʻau.

E kamaʻilio me kāu dermatologist

Hiki i kāu dermatologist ke kōkua iā ʻoe e ʻike i ke kumu o kou hyperpigmentation a hana pū me ʻoe e hoʻomohala i kahi hoʻolālā lapaʻau kūpono.

He mea ʻole ka lāʻau āu e koho ai ma hope, he mea nui e pale i kou ʻili mai ka hōʻino ʻia ʻana o ka lā a me ka hyperpigmentation. ʻO ke kau ʻana i ka pale umauma i kēlā me kēia lā ka mea e pono ai. Pono ʻoe e hoʻopili i ka sunscreen i kēlā me kēia kakahiaka - ʻoiai ke ao! - a noi hou e like me ka mea e pono ai a puni ka lā. E hoʻohana pono i kahi sunscreen me SPF 30 a ʻoi paha.

Kūʻai no ka sunscreen SPF 30 ma ka pūnaewele.