ʻAʻole like ka Hydrating a me ka Moisturizing no kou ʻili - Eia ke kumu

Anter

• ʻO ka hydration ke kī
• Hydrator vs. moisturizer: He aha ka ʻokoʻa?
• ʻO ka nīnau miliona miliona: ʻO wai ka mea kūpono i kou ʻili?
• Inā he ʻili maloʻo kou, e hoʻāʻo i kahi moisturizer mānoanoa
• Inā loaʻa ʻoe i ka ʻili make wai, e hoʻāʻo i kahi serum hydrating
• Hydrate mai loko mai o waho
  
• Inā loaʻa iā ʻoe ka ʻili aila, e hoʻāʻo i nā hydrators a me nā moisturizer i hoʻokumu ʻia i ka wai
• Akā pehea ʻoe e ʻike ai inā moisturize a hydrate paha ka huahana?

ʻO ka hydration ke kī

E noʻonoʻo paha ʻoe i ka hydration kahi mea e hopohopo wale ai ka poʻe nona ka ʻili maloʻo a maloʻo paha. Akā ʻo ka hoʻoulu ʻana i kou ʻili e like me ka hydrating ʻana i kou kino: pono i kou kino i ka hydration e nānā a maikaʻi loa - a, ʻaʻohe mea o kou ʻano ʻili, pēlā nō kou ʻili.

Akā he aha, pololei, ka hydration? Ua like ia me ka hou? A me nā huahana like ʻole he nui e koi ana e hāʻawi iā ʻoe i ka ʻili hydrated āu e makemake ai - nā aila a me nā kalima a me nā gels, auwe! - pehea ʻoe e koho ai i kahi e hāʻawi maoli i kou ʻili i ka hopena o ka wai e pono ai?

Hydrator vs. moisturizer: He aha ka ʻokoʻa?

ʻEpekema, moisturizer kahi manawa umbrella no moisturizer ʻano:

• emollients (momona a me nā aila)
• squalene (ʻaila)
• humectants
• ʻākea

Akā i ka honua o ke kūʻai aku a me ka honua a mākou e kūʻai ai i nā huahana, ua hala ka terminology i kahi hana hou.

"ʻO [Hydrator a moisturizer] nā ʻōlelo kalepa a hiki ke wehewehe ʻia e nā māka nani akā makemake lākou," i ʻōlelo ʻo Perry Romanowski, mea kemiko cosmetic a me ka hoa hoʻokumu o The Beauty Brains.

Akā ʻoiai ʻaʻohe kūlana gula no ka mea e wehewehe ai i ka hydrator a me kahi mea hoʻoluʻu, no ka hapa nui, hoʻohana nā māka i kēia mau huaʻolelo e hoʻokaʻawale i ka loaʻa ʻana o ka ʻili i kou ʻili e pono ai.

ʻAʻole lawa ka ikaika o ka wai wale nō e mālama pono i kou ʻili. ʻO ia nō paha ma ka manawa e haʻalele ai ʻoe i ka lua, ua mahu ʻia - me nā aila maoli o kou ʻili.ʻO ka ʻoiaʻiʻo, ʻo ka nui o kou holoi ʻana i kou ʻili me ka ʻole o ka hoʻopili ʻana i kahi mea hoʻoluʻu a hydrator paha, e maloʻo paha kou ʻili.

ʻO nā huaʻōlelo he kikoʻī, kahi āu e ʻike ai i kapa ʻia ma ke ʻano he moisturizers, a me humectants, a i ʻole hydrators.

"Moisturizers […] nā mea aila e pili ana i ka aila, e like me nā mea hana maʻamau, e like me petrolatum a i ʻole aila mineral, a me nā emollients e like me nā esters a me nā aila mea kanu. Hana lākou i ka hana ʻana i kahi sila ma ka ʻili o ka ʻili e pale ai i ka wai e pakele. Hana lākou i ka ʻili i ka ʻili a me ka maloʻo ʻole, "wahi a Romanowski. "ʻO nā hydrators nā mea hana i kapa ʻia he humectants, e like me glycerin a i ʻole hyaluronic acid, e omo i ka wai mai ka lewa a i ʻole kou ʻili a paʻa i kou ʻili."

He mea nui e hoʻomaopopo he ʻokoʻa ka hana a lākou, no ka mea āu e koho ai hiki ke hana a haki paha i kou olakino ʻili. E like paha ka pahuhopu hopena - ʻoi aku ka maikaʻi o ka ʻili hydrated - akā ʻo ka hoʻolālā pāʻani e kiʻi ma laila pili i kāu ʻili.

ʻO ka nīnau miliona miliona: ʻO wai ka mea kūpono i kou ʻili?

Aia he tona o nā huahana like ʻole ma ka mākeke, mai nā pēle i nā aila i nā kalima, nā gels i nā hamo i nā hydrator - akā ʻo ka ʻoiaʻiʻo, hana ka hapa nui o lākou i ka mea like.

"ʻO ka hapa nui o nā ʻili ʻili [a me nā huahana] e loaʻa nā mea hoʻopili a me nā mea emollient a me nā mea humectant - no laila lākou e moisturize a hydrate i ka manawa like," wahi a Romanowski. "ʻO ke ʻano kikoʻī e lawe ai kahi huahana, gel, balm, aila, holika, a pēlā aku, ʻaʻole ia e hoʻopili i ka hana o ka huahana. ʻO nā mea hoʻohui ka mea nui. Hoʻopili wale ka palapala i ka ʻike o ka noi ʻana i nā mea hoʻohui. ”

Ke ʻōlelo ʻia, e heluhelu i nā mea hoʻohui a hoʻokolohua. I kekahi manawa maikaʻi aku ka maikaʻi o kou ʻili me ka mea hoʻomeheu a i ʻole hydrator wale nō, ʻaʻole ʻelua. Ma ke aʻo ʻana pehea e makemake ai kou ʻili e inu, hoʻonui ʻoe i kou ala i ka ʻili hydrated.

Inā he ʻili maloʻo kou, e hoʻāʻo i kahi moisturizer mānoanoa

Inā maloʻo maoli kou ʻili i ka makahiki holoʻokoʻa a kāpae i ka flake a i ʻole ka peel, aia ka manawa, ʻaʻole ia he wai e pili ana i ke anilā ka mea e hoʻomoe ai i kou maloʻo - paʻakikī wale kou ʻili i ka mālama ʻana i ka hou.

No kēlā, pono ʻoe e hoʻoulu e hana i kahi sila pale ma ka ʻili e laka i ka momona. ʻO kahi mānoanoa, emollient moisturizer e kōkua i ka pale ʻana i ka wai mai ka haʻalele ʻana i kou ʻili - a, me ke ʻano kūpono, e hāʻawi i nā meaola a me ka hānai e pono ai i kou ʻili e ulu pono i ka hoʻoilo.

Inā maloʻo maoli kou ʻili, he aha ka hopena maikaʻi? ʻO ka jelly ʻaila ʻaila maikaʻi, i ʻike ʻia ʻo petrolatum. "No ka ʻili maloʻo maoli, ʻoi aku ka maikaʻi o nā mea hana occlusive - kekahi mea me petrolatum e ʻoi aku ka maikaʻi," wahi a Romanowski. "Akā inā makemake kekahi e hōʻalo i ka petrolatum, [a laila] hiki ke holo ka shea butter a i ʻole ka aila canola a i ʻole ka ʻaila soya. I ka ʻoiaʻiʻo, ʻoi aku ka maikaʻi ʻo petrolatum. "

Nā mea pono āu e makemake ai e hoʻāʻo: petrolatum, nā aila me nā aila mea kanu, e like me ka aila jojoba, a me nā aila nut, e like me ka aila niu

Inā loaʻa ʻoe i ka ʻili make wai, e hoʻāʻo i kahi serum hydrating

Inā make ʻole kou ʻili, pono ʻoe e hoʻohui i ka wai i loko o ka ʻili. E nānā i kahi serum hydrating me ka hyaluronic acid, ka mea e waiho i kahi manawa he 1,000 mau manawa i ke kaupaona ʻana i ka wai - a e hoʻohui hou i kahi lāʻau olakino o ka hydration i loko o ka ʻili.

Nā mea pono āu e makemake ai e hoʻāʻo: waikawa hyaluronic, aloe vera, meli

Hydrate mai loko mai o waho

• ʻImi e inu nui i ka wai. ʻO kahi pahuhopu maikaʻi ma ka liʻiliʻi o ka hapalua o kou kaumaha o ke kino i nā auneke o ka wai i kēlā me kēia lā. No laila, inā kaupaona ʻoe i 150 paona, pana no 75 auneke o ka wai i kēlā me kēia lā.
• Hoʻohui i nā meaʻai waiwai i ka wai e like me ka melemona, strawberry, a me ka kukama. Hiki i kēia mau mea ke kōkua i ka hāʻawi ʻana i kou ʻili a me kou kino i ka hydration e pono ai e nānā a maikaʻi loa.

Inā loaʻa iā ʻoe ka ʻili aila, e hoʻāʻo i nā hydrators a me nā moisturizer i hoʻokumu ʻia i ka wai

Ma muli wale nō o ka loaʻa ʻana o kahi ʻano ʻili aila ʻaʻole ia he manaʻo ʻaʻole e hoʻomaloʻo ʻia kou ʻili - a inā make wai kou ʻili, hiki iā ia ke hoʻonui i nā pilikia aila.

ʻO ka poʻe me ka ʻili aila i hoʻokau pinepine i ka hana pale, kahi mea paʻakikī i ko lākou ʻili e mālama i ka hou. I ka haʻalele ʻana o ka wai i ka ʻili, lilo ia i wai maloʻo, e hana ana i ka ʻili e hana hou i ka aila.

He pōʻai ʻino ia, a ʻo ke ala wale e haki ai ka hāʻawi ʻana i kou ʻili i ka hydration kūpono a me ka wai e pono ai.

Nānā i nā wai wai, nā non hydrogenic hydrators a me nā moisturizer. ʻOi aku ka māmā o ka huahana o ka wai i ka ʻili a ʻaʻole clog i kou mau pores.

Akā pehea ʻoe e ʻike ai inā moisturize a hydrate paha ka huahana?

No laila, ka hoʻoholo hope loa, ke hiki mai i ka mālama ʻana i kou ʻili i hydrated, ʻoi aku ka maikaʻi: hydrator a i ʻole moisturizer?

ʻO ka pane paha ʻelua.

E like me kā mākou i ʻōlelo ai ma luna, pili ia i kou ʻili a me nā kalima maʻamau e hana i nā mea ʻelua. Akā inā ʻoe he aficionado mālama ʻili e ʻeleu nei i nā mea hana hoʻokahi a me nā kaʻina he 10 mau wāwae, hiki paha iā ʻoe ke hana hewa.

Eia kahi papaukau mākaukau e kōkua ai e hoʻoholo inā e mālama nei ʻoe i kou ʻili me nā mea pono.

ʻAʻole ʻeha pū ka hoʻohana ʻana i nā mea ʻelua a me kahi mea hoʻoluʻu. Hoʻopili wale ʻia e ka hoʻopili ʻana i nā humectants e like me ka hyaluronic acid ma mua, a laila e hāhai me kahi mea like e like me nā aila mea kanu e laka iā ia.

A i ʻole, inā makemake ʻoe e mālama i nā mea maʻalahi, e nānā no kahi huahana e hana ana i nā mea ʻelua. ʻO nā masks maka kahi koho maikaʻi loa e kiʻi i ka punch hoʻokahi-ʻelua e hoʻoulu a hoʻomeamea i kou ʻili me kahi huahana hoʻokahi.

Inā makemake ʻoe i kahi plump, hydrated complexion a puni ka makahiki, ʻaʻole ka pane ka mea hoʻokahi a ʻo ka mea ʻē aʻe paha. Ma hope o nā mea āpau, aia nō kekahi kiko, e like me ka hoʻoilo, kahi e pono ai ʻoe e hydrate a moisturize - ke ʻike ke kī i ka wā.

ʻO Deanna deBara kahi mea kākau manuahi nāna i neʻe mai neʻe mai Los Angeles a Portland, Oregon. Ke pīhoihoi ʻole ʻo ia i kāna ʻīlio, waffles, a i ʻole nā ​​mea āpau iā Harry Potter, hiki iā ʻoe ke hāhai i kāna huakaʻi ma Instagram.