He aha ke ʻano o ka makua me ka maʻi Bipolar?

Anter

• He aha ke kumu o ka maʻi bipolar?
• Pehea e hiki ai i kahi makua me ka maʻi bipolar ke hoʻopili iā ʻoe?
• Pane i kāu mau nīnau
• E hiki ana paha kēia iaʻu?
• Ua hana anei wau i kekahi mea e hoʻokō i kēia?
• He aha ka ʻokoʻa ma waena o ka manic a me ke ʻano kaumaha?
• E maikaʻi aʻe paha lākou?
• He aha kaʻu e hana ai inā e hopohopo wau?
• He aha ke kōkua i loaʻa no nā keiki a me nā ʻohana?
• HelenaHelp
• Kaumaha a me Bipolar Support Alliance (DBSA)
• Lapaʻau kino
• ʻO ke ola ola hoʻomalu kūloko
• Outlook

Ka hoʻomaopopo ʻana i ka maʻi bipolar

Inā loaʻa ka maʻi i kou makua, hiki ke hopena i ka ʻohana kokoke. Heʻoiaʻiʻo loa kēia inā pilikia i kou makua ka mālama ʻana i ko lākou maʻi. Kaukaʻi ʻia i ke koʻikoʻi o ka maʻi, hiki paha i ka pae o ka mālama i hiki i kou makua ke hāʻawi. Lilo paha i mea pono no kekahi mea ʻē aʻe e komo i loko.

He mea nui e loaʻa iā ʻoe a me kou makua ke kākoʻo i kēia manawa. He mau nīnau paha kā nā keiki e pili ana i ka mea e hele nei i ko lākou makua, a he mea nui e hāmama ka laina o ke kamaʻilio.

ʻO ka maʻi Bipolar kahi maʻi noʻonoʻo e pili ana i ka noʻonoʻo a me ka hana a kekahi. Hoʻohui pinepine ia i nā ʻāpana o nā loli i ke ʻano.

ʻO nā kiʻekiʻe kiʻekiʻena nā manawa maʻamau o ka elation maʻemaʻe a me ka pīhoihoi e kū ma kahi o ʻehiku mau lā. Hiki i nā haʻahaʻa haʻahaʻa ke lawe i nā manaʻo o ka manaʻolana ʻole, a i ʻole ka lilo o ka hoihoi i nā hana āu e leʻaleʻa ai. Hiki ke hoʻololi i kēia mau hoʻololi i kēlā me kēia manawa a hala ʻelua mau pule paha.

He aha ke kumu o ka maʻi bipolar?

ʻAʻole maopopo i nā mea noiʻi nā kumu o ka maʻi bipolar. Akā aia kekahi mau kumu i ʻike ʻia, e like me:

• ʻokoʻa kino o ka lolo
• imbalances kemikala i ka lolo
• genetics

ʻEpekema hana ʻike i ka holo ʻana o ka maʻi bipolar i loko o nā ʻohana. Inā loaʻa ka maʻi bipolar i kou makua a i ʻole kou kaikaina, hoʻonui ʻia kou makaʻu o ka hoʻomohala ʻana i kēia maʻi. ʻAʻole ia he manaʻo e hoʻomohala wale ʻoe i ka maʻi inā loaʻa kekahi o kou mau mākua iā ia. ʻO ka hapa nui o nā keiki i loaʻa ka moʻolelo ʻohana o ka maʻi bipolar ʻaʻole e hoʻomōhala i ka maʻi.

Pehea e hiki ai i kahi makua me ka maʻi bipolar ke hoʻopili iā ʻoe?

Inā ʻaʻole mālama maikaʻi kou makua i kā lākou maʻi, hiki iā ʻoe ke ʻike i kahi nohona kūpilikiʻi a i ʻole chaotic home. Hiki i kēia ke loaʻa nā hopena maikaʻi ʻole i kou hiki ke alo i nā pilikia i loko o ka home, ma ke kula, a ma ka hana.

Nā keiki a i ʻole nā ​​lālā ʻohana ʻē aʻe:

• pilikia me nā pilina ma waho o ka ʻohana
• kuleana nui e hoʻomaka ana i ka wā ʻōpio
• loaʻa ke koʻikoʻi koʻikoʻi kālā
• loaʻa nā pilikia olakino e pili ana i ka naʻau kaumaha
• loaʻa nā pae koʻikoʻi a hopohopo nui paha

He ʻano maʻamau nō ia no nā keiki a nā mākua me kahi maʻi e noʻonoʻo ai inā e loaʻa iā lākou kēlā maʻi, a i ʻole inā he kuleana lākou no ka mālama ʻana i nā lālā o ka ʻohana no ko lākou ola holoʻokoʻa.

Pane i kāu mau nīnau

Ma muli o ka maʻi bipolar hiki ke hoʻololi i nā loli i ke ʻano o ka makua, he mea maʻamau nā nīnau. Eia nā pane i kekahi o kāu mau nīnau i kāu.

E hiki ana paha kēia iaʻu?

ʻOiai he ʻoiaʻiʻo e holo ana ka maʻi bipolar i loko o nā ʻohana, ʻo ke keiki me kahi makua i loaʻa i ka maʻi bipolar ʻoi aku ka nui o ka maʻi ma mua o ka loaʻa ʻana iā ia. ʻOiai ʻo ka māhoe like o kekahi i loaʻa i ka maʻi bipolar ʻaʻole ia he manaʻo e loaʻa iā ʻoe.

ʻAʻole hiki i kekahi ke hōʻoia inā loaʻa kēia maʻi iā lākou, akā ʻaʻole hiki iā ʻoe ke hopu iā ia i ke ala like e hiki ai iā ʻoe ke hopu i ke anuanu a i ʻole ka maʻi palū.

Inā manaʻo ʻoe e like me ke kaumaha a i ʻole ka paʻakikī e hoʻokele i kou mau manaʻo, e kamaʻilio me kahi kauka lapaʻau a i ʻole kekahi mea āu e hilinaʻi ai.

Ua hana anei wau i kekahi mea e hoʻokō i kēia?

ʻAʻole. Nui nā mea e hāʻawi i kekahi i loaʻa i ka maʻi bipolar. ʻO kahi mea āu i hana ai hana paha ʻaʻole kekahi o lākou.

ʻOiai paha e loli paha nā hōʻailona o kou makua, e ʻoi aku ka maikaʻi, a i ʻole eʻoi aku ka maikaʻi o ka hala ʻana o ka manawa, hiki nō paha ke launa me ka maʻi ma mua o kou hānau ʻia ʻana. ʻO ka makahiki maʻamau o ka hoʻomaka ʻana he 25 mau makahiki.

He aha ka ʻokoʻa ma waena o ka manic a me ke ʻano kaumaha?

Inā kū kou makua i kahi mana manic, hiki iā lākou:

• paʻakikī e hiamoe, ʻoiai lākou e hōʻike paha i ka manaʻo "hoʻomaha maikaʻi" ma hope o 30 mau minuke o ka hiamoe
• kamailio wikiwiki loa
• e hele i nā sprees kūʻai me ka noonoo maalea pehea lākou e uku ai no nā mea i kūʻai ʻia
• hoʻolalau maʻalahi
• e ikaika loa

Inā kū kou makua i kahi hanana o ke kaumaha, hiki iā lākou:

• hiamoe nui
• mai kamaʻilio nui
• e haʻalele pinepine i ka hale
• hele ole i ka hana
• me ke kaumaha a i ʻole i lalo

ʻIke paha lākou i nā ʻōuli ʻē aʻe i kēia mau kaʻina pū kekahi, no laila he mea nui e ʻike i nā hōʻailona.

E maikaʻi aʻe paha lākou?

ʻAʻole hiki ke hoʻōla ʻia ka maʻi Bipolar, akā ia is hiki ke hoʻokele. Inā lawe kou makua i kā lākou lāʻau a ʻike pinepine i ke kauka, ʻoi aku ka nui o ka kaohi o ko lākou mau hōʻailona.

He aha kaʻu e hana ai inā e hopohopo wau?

He mea nui e hoʻomanaʻo he ʻokoʻa kēlā me kēia. ʻO kekahi poʻe i loaʻa i ka maʻi bipolar ʻaʻole makemake lākou e kamaʻilio e pili ana i ko lākou kūlana, a ʻo kekahi poʻe paha e hāmama loa e pili ana i nā mea a lākou e ʻike nei.

ʻO kahi ala e hiki ai iā ʻoe ke kōkua i kou makua e hōʻike i kekahi inā makemake ʻoe e pono i ke kōkua e pili ana i kou mau manaʻo, a inā he mau nīnau kāu e pili ana i nā mea e hana nei.

Hiki iā ʻoe ke hana pū me kou makua a kauka paha e hoʻomohala i kahi hoʻolālā no ka wā i loaʻa i kāu makua kahi hanana. He mea nui e ʻike ʻoe i ka mea e kali ai, ka mea e hana ai, a me ka mea āu e pono ai e kāhea.

Kāhea i ke kōkua i ka wā hiki ke makaʻu ʻoe iā ʻoe iho a i ʻole kou makua.Inā loaʻa iā ʻoe ka helu a kā lākou kauka, hiki iā ʻoe ke kāhea iā lākou, a i ʻole hiki ke kelepona iā 911 a i ʻole nā ​​lawelawe kūloko kūloko.

He aha ke kōkua i loaʻa no nā keiki a me nā ʻohana?

I kēlā me kēia makahiki, hoʻopili ka maʻi bipolar ma kahi o 5.7 miliona mau mākua U.S., ʻo ia ka 2.6 pakeneka o ka heluna kānaka. ʻO kēia ka manaʻo ʻaʻole hoʻokahi o kou makua - a ʻaʻole ʻoe pū kekahi. Nui nā koho kākoʻo i loaʻa e kōkua i nā lālā o ka ʻohana e hoʻomaopopo pono pehea e kōkua ai i kā lākou mea aloha, a pehea hoʻi e mālama ai iā lākou iho.

Loaʻa nā kolamu pūnaewele a me nā pūʻulu kākoʻo, a me nā hui pūʻulu me ka poʻe ʻē aʻe e hele like ana i ka mea like. Eia kekahi mau kumuwaiwai hiki iā ʻoe ke hoʻohana:

HelenaHelp

ʻO HeretoHelp kahi hui o ke olakino noʻonoʻo a me nā ʻoihana ʻae ʻole e hana pū ana e kōkua i nā mea maʻi a me nā ʻohana e mālama i nā pilikia olakino noʻonoʻo.

Hāʻawi lākou i kahi hāmeʻa pūnaewele i loaʻa nā ʻōlelo aʻoaʻo no ka hoʻomaopopo ʻana i ka maʻi noʻonoʻo, kamaʻilio, a me nā mākau hoʻonā pilikia e pili ana i kēia pilikia. Hāʻawi pū lākou i nā manaʻo no nā lālā o ka ʻohana e pale nei i ko lākou koʻikoʻi iho.

Kaumaha a me Bipolar Support Alliance (DBSA)

ʻO ka DBSA kahi kumuwaiwai pūnaewele ʻē aʻe i loaʻa no nā keiki a kahi makua me ka maʻi bipolar. Hāʻawi kēia hui i ka ʻike e pili ana i nā pūʻulu kākoʻo o ke kanaka. Holo pū lākou i nā pūʻulu kākoʻo pūnaewele i hoʻonohonoho ʻia no ka poʻe i hiki ʻole ke hana i kahi hālāwai i loko o ke kanaka a ʻoluʻolu paha e launa pū me nā poʻe ma ka pūnaewele. Alakaʻi nā hoa i kēia mau pūʻulu.

Lapaʻau kino

ʻO nā keiki a kahi makua me ka maʻi bipolar paha e pōmaikaʻi paha mai ka psychotherapy hoʻokahi. Inā kaumaha ʻoe, kaumaha, a i ʻole e pōmaikaʻi ʻoe i ke kūkākūkā hou ʻana, e nānā me kāu kauka mālama mua a me ka ʻoihana ʻinikua no nā mea hāʻawi ʻāina.

He mea pono ka hoʻomeamea hoʻoikaika kino (FFT) no nā mākua a me nā lālā o ka ʻohana i ke kū ʻana i ka maʻi a me nā hopena. Hoʻomaʻamaʻa kahi mea hoʻomaʻamaʻa hoʻomaʻamaʻa i nā kau FFT.

ʻO ke ola ola hoʻomalu kūloko

Inā pilikia ʻoe a ʻo kou makua paha, i ka makaʻu no ka hana ʻino iā ʻoe iho a i ʻole hōʻeha ʻana i kekahi mea ʻē aʻe, a i ʻole ke manaʻo nei ʻoe e pepehi kanaka, e kelepona i ka National Suicide Prevent Lifeline ma 1-800-273-8255. Manuahi nā kelepona ʻana, hūnā ʻole, a loaʻa lākou e kōkua iā 24/7.

Outlook

ʻAʻohe lāʻau lapaʻau no ka maʻi bipolar, a ʻokoʻa ka ʻike o ka poʻe i ka loaʻa ʻana o ka maʻi. Me ka lāʻau lapaʻau kūpono, hiki ke mālama pono i ke ʻano. E like me kou mau mākua i ʻelemakule ai, loaʻa paha iā lākou nā manic hapa liʻiliʻi a me nā ʻāpana depressive hou aku. ʻO kēia kekahi, hiki ke hoʻokele ʻia e kahi ʻoihana olakino hoʻomaʻamaʻa.

E pōmaikaʻi paha kou makua mai kahi ola o ka psychotherapy a me ka lāʻau. He mea kōkua paha ke mālama i kahi pakuhi e kākau nei i kā lākou:

• ʻano naʻau
• ʻōuli
• na lapaau
• nā hiamoe hiamoe
• nā hanana ola ʻē aʻe

Hiki i kēia ke kōkua i kou ʻohana e ʻike inā loli a hoʻi paha nā ʻōuli.