Pehea ʻoe e moe ai me ka wahine ʻē aʻe

Anter

• No ke aha e pili pono ai ka moekolohe palekana no * Kanaka *
• ʻO ka manamana lima a me ka lima lima
• Moʻo waha
• ʻokiʻoki
• Kahu-Ma ka Moe
• He mau nīnau hou aku?
• Nānā no

Anu! Ke moe nei ʻoe me kahi kanaka ʻē aʻe me ka ʻōpū, a ʻo ia hoʻi, ʻaʻole pono ʻoe e hopohopo e pili ana i ka pale a i ʻole ka condom, ʻeā? *Ka halulu kani*

hewa.

Inā noʻonoʻo ʻoe ʻo ka loaʻa ʻana o ka moe wahine a i ʻole ka moe ʻana me kekahi kanaka me kahi puʻupuʻu (akā naʻe ʻoe e ʻike a wehewehe paha i kēlā!) a i ʻole ua hoʻokuʻu aku wau i kahi kauka i ke kamaʻilio moekolohe palekana ma hope o ke aʻo ʻana i kāu poʻe hoa moe he poʻe ʻē aʻe me nā ʻōpala, ʻaʻole hoʻokahi ʻoe. Aia ka hemahema nui o ka ʻike i loaʻa i nā wahine wahine a wahine bisexual, i ʻōlelo ʻia e kahi kahu hānai ʻo Emily Rymland, FNP-C, DNP, ka mea loea i ka mālama HIV a hana ʻo ia ke alakaʻi hoʻomohala maʻi me Nurx, kahi papa olakino moekolohe.

No ke aha ka liʻiliʻi o ka ʻike e pili ana i ka moe wahine palekana? Ma ka lima hoʻokahi, ʻike nui ʻole ʻia ka ʻike e pili ana i ka palekana LGBTQ + mai ka hapanui o nā ʻōnaehana moekolohe: ʻIke ʻia kahi noiʻi he 4 wale nō pākēneka o nā haumāna LGBTQ + i aʻo ʻia i ka ʻike maikaʻi e pili ana i ka poʻe LGBTQ + i kā lākou papa olakino. "Aia ka manaʻo nui o ka hāpai ʻana a me ka hoʻopaʻapaʻa ʻana i ka ʻōnaehana hoʻonaʻauao wahine, no ka mea, ʻaʻole hiki i nā lesbians a me nā wahine e moe pū ana me nā mea nona nā vulva ʻē aʻe ke hāpai, manaʻo lākou i kahi manaʻo palekana," wahi āna. (E nānā: Pono ʻo Ed Ed Desperately i kahi makeover)

Ma ka ʻaoʻao ʻē aʻe, "ʻaʻole ʻoluʻolu ka ʻōnaehana olakino e kamaʻilio e pili ana i ka moe ʻana o nā wahine me nā wahine ʻē aʻe a pehea e hana palekana ai," wahi a Rymland. Kākoʻo ka noiʻi i kāna hoʻopiʻi: Ua ʻike ʻia ma kahi noiʻi 2019 ma lalo o 40 pākēneka o nā poʻe ʻoihana olakino hiki iā lākou ke ʻōlelo wiwo ʻole i nā pono kikoʻī o nā lālā o ke kaiāulu LGBTQ +. ʻOi aku ma mua o ka hapalua he mea ʻino loa, e ka poʻe. (ʻAʻole ʻo ia wale nō. Heluhelu: No ke aha i ʻoi aku ka maikaʻi o ka mālama olakino LGBTQ ma mua o kā lākou mau hoa pololei)

No ke aha e pili pono ai ka moekolohe palekana no * Kanaka *

ʻO ka mea mua, "ʻaʻole palekana nā wahine moe me nā wahine ʻē aʻe i nā STI," wahi a Rymland. Hiki i nā poʻe o kēlā me kēia kāne, ke kino, a i ʻole ka moekolohe ke hana i kahi STI. Inā ʻaʻole ʻoe ʻike i kāu kūlana STI ponoʻī, ʻaʻole ʻike kāu hoa pili i ka wā STI, a / a i ʻole kekahi o ʻoe i kēia manawa he STI, hiki i ka lawe STI.

ʻO ke kamaʻilio e pili ana i kāu kūlana STI me kāu hoa (o kēlā me kēia ʻano kāne!) He mea nui ia no ka ʻae ʻana i ka ʻae, e wehewehe i ka sexologist a me ka mea aʻo STI ʻo Emily Depasse. Eia nō naʻe, 5 wale nō pakeneka o ka poʻe i hoʻāʻo ʻia i ka mahina i hala iho nei, 34 pākēneka i hoʻāʻo ʻia ma kahi o hoʻokahi makahiki i hala, a 37 pākēneka i hoʻāʻoʻaʻole loa ua hoʻāʻo ʻia, e like me kahi noiʻi hou e Superdrug Online Doctor, kahi lawelawe lawelawe olakino ma UK. ʻAe. (ʻAʻohe ou kumu: hiki iā ʻoe ke hoʻāʻo no nā STD ma ka home.)

ʻO ia ke kumu i ʻōlelo ai ʻo Rymland i kamaikaʻi loa ʻo ka papa hana no nā ʻaoʻao ʻelua (a i ʻole āpau) e hoʻāʻo ma mua o ka hiamoe pū ʻana no ka manawa mua, a e hōʻoia i ka loaʻa ʻana o ka panela piha o nā hōʻike (gonorrhea, chlamydia, trichomoniasis, herpes, HPV, HIV, hepatitis B , a me ka molluscum contagiosum). Akā ʻo Rymland e ʻae ʻo ia ʻaʻole ia he ʻoiaʻiʻo - a ma laila e komo ai nā hana ʻoi aku ka palekana.

Inā ua hoʻāʻo ʻoe a me kāu pakanā a maopopo leʻa nā mea āpau, ʻike ʻaʻole ʻo STI wale nō ka hopohopo; ʻO nā wāhine e moe pū ana me nā wāhine'ē aʻemalie i ka makaʻu no nā mea leʻaleʻa like ʻole e like me ka hōʻeha kolohe, microtear, bacterial vaginosis, a me UTIs. (E pili pū ana: No ke aha e hiki ai i ka moe kolohe me kahi hoa hou ke hoʻopōʻino me kou ʻōpū)

He palena iki ka ʻikepili, akā ua hōʻike ʻia kekahi mau haʻawina he nui nā wahine e moe pū ana me nā wahinehou aku paha e loaʻa ka bacteri vaginosis i ka hoʻohālikelike ʻia i nā wahine heterosexual. A he ʻoi aku paha ka nui o ka makaʻala no nā mea nona nā ʻāpua e hāʻawi i nā maʻi hū i hope a i kekahi i kekahi.

ʻO ia ke kumu a mākou i noi aku ai iā Rymland a me Allison Moon, ka mea kākau oKaikamahine 101, ka mea i mahalo ʻia meKA ʻO ke alakaʻi moe kolohe no nā wāhine queer, e wehewehe i nā pilikia e pili ana i kekahi o nā hana moe maʻamau ma waena o ʻelua mau vulva-owners a pehea e loaʻa ai ka moe wahine palekana.

ʻO ka manamana lima a me ka lima lima

ʻO ka manamana lima, ka moekolohe lima, ka masturbation hoa, ke kumu ʻekolu - ʻo kēlā me kēia mea āu e kapa ai - pili i ka hoʻopili ʻana i hoʻokahi a ʻoi aku paha mau manamana lima i loko o ka ʻōpū o kāu hoa, a ʻo ia ke ala maʻalahi loa e loaʻa ai ka moe wahine palekana.

ʻO ka mea nui ma ʻaneʻi ʻo ka holoi ʻana i kou mau lima a hana i kāu hoa e holoi i ko lākou mau lima ma mua o ka hele ʻana o nā manamana lima ma nā wahi āpau. "Makemake loa ʻoe i nā mikena a pau mai kēlā me kēia bila kālā, ka paka, ka ʻōmole pia, a pēlā aku. wahi a Moon. ʻAe, ʻaʻole ʻoe.

A he mea nui kāu manicure. ʻOi aku ka maikaʻi o nā kui pōkole pōkole i kēia hihia. Hiki i nā ʻāpana kiko ke hoʻonāukiuki i ka paia o loko a hana i nā waimaka uuku, kahi e hoʻonui ai i ka maʻi o ka maʻi, wahi a Moon. Eia kekahi, ʻē. (Pili: No ke aha e ʻeha ai kaʻu Vagina?)

Paipai kekahi mau loea i ke kau ʻana i ka lima lima a i ʻole ka condom manamana lima i ka wā o ka moekolohe - keu hoʻi inā he hangnail a ʻoki ʻē aʻe i kou mau manamana lima a lima paha. "I nā manawa a pau i kou haki i kou ʻili, makemake ʻoe e komo i ka mīkina lima a i ʻole ka ʻūmū manamana lima no ka mea ʻo nā mea koʻohune i loko o ka ʻōpū e hopena i ka maʻi," wahi a Rymland. (E hele no kahi paʻa i hana ʻia me ka latex pauka ʻole a i ʻole nitrile, kahi mea papa olakino i manaʻo ʻia he koho maikaʻi no nā poʻe me nā maʻi ʻāpala latike.)

E hoʻomanaʻo i hiki i ka lima ke hana ma ke ʻano he vector, wehewehe ʻo ia. ʻO ia hoʻi inā ʻoe e manamana lima i kāu hoa me ka ʻole o ka mīkina lima a he chlamydia a i ʻole gonorrhea kāu hoa, a laila kou pā ʻana iā ʻoe iho ma hope ma ka wā o ka moekolohe, hiki paha i ka maʻi ke pāhola iā ʻoe. "ʻO ka hoʻohana ʻana i ka mīkina lima ʻoiai ʻoe e manamana lima i kāu hoa, a laila e hoʻolei i ka mīkina lima ma hope o ka ʻoiaʻiʻo e kōkua i ka hoʻopau ʻana i kēlā pilikia," wahi āna.

Inā hoʻoholo ʻoe i ka pae i luna i ka paʻa lima, kū ka nui o nā ʻano hana palekana like ʻole. (Inā ʻoe e noʻonoʻo nei "pehea?!" ʻO ka hilinaʻi, hiki i ka fisting ke ala ʻoluʻolu loa e hana ai i kahi manaʻo o ka piha, e kaomi i kāu G-spot a me A-spot, a pāʻani me ka mana dynamics.)

Eia hou, holoi i kou mau lima - kūpono pau loa ke ala a hiki i kou kuʻe lima. ʻO kekahi ʻole kūkākūkā ʻole ʻia? Lube. "Makemake ʻoe e hele maoli, lohi maoli a hoʻohana i ka nui o ka lube ma ka wehe ʻana o ka ʻōpū a ma luna o kou lima āpau," wahi a Moon. (Eia nā mea a pau e pono ai ʻoe e ʻike e pili ana i ka lube-a me kekahi o nā mea maikaʻi loa e kūʻai.)

"Ke kanakahana ana ʻAʻole pilikia ka lima i nā STI ke ʻole lākou e hoʻohana i kēlā lima e hoʻopā iā lākou iho a hoʻokomo paha i loko o ko lākou waha, "wahi a Rymland. "Eia kekahi, me nā mīkina lima, hiki iā ʻoe ke ʻike maoli inā aia kekahi mau wahi maloʻo ma ka mīkina lima, no laila e ʻike ʻoe inā ʻaʻole ʻoe e hoʻohana i ka lawa," wahi āna. , e hāʻawi iā lākou i kahi exhale lōʻihi ikaika, e kōkua i ka hoʻomaha ʻana i nā ʻiʻo a hiki iā ʻoe ke hoʻokuʻu maʻalahi i kou lima i waho, "wahi a Moon.

Moʻo waha

ʻO ka pilikia o ka hoʻoili ʻia ʻana o STI, he haʻahaʻa haʻahaʻa i ka wā o ka moe lima. ʻAʻole hiki ke ʻōlelo ʻia ka mea like no ka moe waha - inā he lesbian oral sex a i ʻole ka waha me kekahi hoa ʻē aʻe. "Inā he STI kou o ka waha a i ʻole ka puʻu a hana cunnilingus ma luna o kekahi, hiki iā ʻoe ke hoʻoili i ka STI i kā lākou genital," wahi a Rymland. Pēlā nō, ʻōlelo ʻo ia, "inā hana ʻoe i ka waha ma luna o ka mea i loaʻa i ka maʻi maʻi STI, hiki ke laha i kou waha a i kou ʻāʻī."

Unforch, ʻo ka hapa nui o nā STI genital ʻaʻohe hōʻailona, ​​​​e like me ka World Health Organization, a "ʻo ka hōʻailona maʻamau o kahi STI waha he ʻeha ʻeha ʻaʻole i hele pū ʻia me ke kuni, e like me Rymlan, he mea maʻalahi ke kākau. he mea ʻole. (E nānā hou aʻe: ʻO nā mea āpau āu e ʻike ai e pili ana i nā STD oral)

ʻO ia ke kumu e paipai ai ʻo Moon lāua ʻo Rymland i ka hoʻohana ʻana i kahi pā niho (e noʻonoʻo: ua like ia me ka condom nui a palahalaha) i ka wā e hana ai i ka cunnilingus, ʻo ia ka mea i hōʻike ʻia e nā noiʻi he ala pale maikaʻi ia mai nā STI i lawe ʻia i ka wai. Hiki iā ʻoe ke pihi i ka piko o kahi condom a ʻokiʻoki iā ia i ka hapalua (e nānā i kēia ʻike mai nā Centers for Disease Control and Prevent) a hoʻohana paha iā Saran wahī inā ʻaʻohe ou mau kahua paʻa niho ma ka lima.

Ma muli o ka manaʻo o nā dams kahua niho a i ʻole hakakā-y e kūʻē i kāu clit a me ka labia, ua ʻōlelo ʻo Moon e kau i kahi lube ma ka ʻaoʻao vulva o ka dam niho. "Hiki iā ʻoe ke eroticize i ka dam niho ma o ka hoʻohana ʻana iā ia e hoʻomaikaʻi i ka pāʻani keaka waha," i ʻōlelo ai ʻo ia. "Hiki iā ʻoe ke hana i kahi mānoanoa a me ke kanikau ʻana me ka mana o ka puʻuwai o kāu hoa."

BTW: E kiʻi pū ʻoe i kahi poho niho no ka moekolohe oral-anal. "Inā ke hana nei ʻoe i ka anilingus ma kāu hoapili, gonorrhea chlamydia, syphilis, herpes, HPV, hepatitis, E. coli a me nā ʻōpū ʻōpū ʻē aʻe a pau kahi pilikia," wahi a Rymland. "Inā loaʻa kekahi i nā parasites a ke moe nei ʻoe me ʻoe me ka waha o ka waha-anal me lākou e makaʻu nei ʻoe no kēlā mau parasite." (Loaʻa i kahi Q Q hou? E nānā i kēia alakaʻi i ka wahine anal.)

ʻokiʻoki

E hoʻolohe, loaʻa i ka scissoring kahi rap maikaʻi - a ʻaʻole * ʻo nā mea āpau nona ka ʻona ʻoi loa i kēia kūlana. Akā inā ʻo ʻoe ʻo Team Clitoral Stimulation, ʻokiʻoki (a i ʻole tribbing, e like me ka mea i kapa ʻia i kekahi manawa) hiki ke lilo i ala HOT koʻikoʻi e moe wahine.

ʻO ka ICYDK, ʻo ka ʻoki ʻana, ʻo ia ka ʻoki ʻana i kou puʻupaʻa i kekahi vulva ʻē aʻe, ma kekahi kūlana a i ʻole kekahi manawa e maikaʻi ai ʻolua. (E aʻo hou aʻe e pili ana i ka ʻoki ʻana, e nānā: Ke alakaʻi i nā kūlana moekolohe wahine maikaʻi a me nā mea he 12 e ʻike e pili ana i ka ʻoki ʻana)

Akā, ʻaʻohe o ka makaʻu ʻana i ka ʻimi ʻana. I ka ʻoiaʻiʻo, ʻo ka ʻokiʻoki kaliʻiliʻi loa ʻO ka hana moe wahine palekana no ka mea e pili ana i ka hoʻopili pololei ʻana i ka vulva-on-vulva a me ka lawe ʻana i ka wai, wahi a Moon. Ma ka maʻalahi, STI's hohola ma o ka pili o ka ʻili i ka ʻili (e like me herpes a me HPV) a ma o nā wai āpau (e like me chlamydia, gonorrhea, a me HPV) hiki ke hoʻololi ʻia i kēia neʻe ʻana. Hiki ke piʻi aʻe ka pilikia o ka vaginosis bacteria a i ʻole ka maʻi hū ma hope o ke ʻoki ʻana.

ʻO ia ke kumu e paipai ai ʻo Moon e kau i kekahi lube ma nā ʻaoʻao ʻelua o ka pā niho a hoʻokahi hoa e huki iā ia ma waena o kou mau kino e like me kou wili ʻana, puʻu a hamo. Hiki paha iā ʻoe ke hoʻāʻo iā Loral's, ʻo ia hoʻi ke kapa komo i loko o ka wai niho niho. Wela nō hoʻi: ʻokiʻoki me nā lole ma luna; e ho'āʻo i nā leggings. (E nānā: Mea Kiʻi Hou: ʻO ka wili ʻana ka hana ʻoi loa o ka moekolohe)

Kahu-Ma ka Moe

Inā hauʻoli ʻoe i ka hoʻokomo ʻia ʻana, he koho maikaʻi loa ka strap-on sex no ka mea hiki i kāu hoa ke komo iā ʻoe me kahi dildo ʻoiai ʻaʻole i loaʻa nā lima ʻelua no nā hana ʻē aʻe. (Aloha, nipplegasm.)

No ka hoʻomaka ʻana, makemake ʻoe e hōʻoia i ka hana ʻana o kāu dildo me kahi mea porous ʻole a maʻalahi ka holoi ʻana i ke kaula. (No ka ʻike hou aku e pili ana i ke kūʻai ʻana i kahi pāʻani wahine palekana a maikaʻi hoʻi, e nānā i kēia alakaʻi kūʻai).

A laila, makemake ʻoe me kāu hoa e hoʻomaka lohi, hoʻohana i ka lube, a kamaʻiliohe nui. Inā ʻo ʻoe ka hoa i hoʻopaʻa ʻia i loko, e ʻike i ka hemahema o ka biofeedback hiki ke maʻalahi. ʻO kahi laʻana, ʻaʻole ʻoe e manaʻo ke kuʻi kāu dildo i kāu cervix hoa, akā e pili ana kāu pakanā.

ʻO ka makaʻi nui loa no ka lawe STI a i ʻole ka maʻi ʻana me ka wahine strap-on ke hana inā ʻoe a me kāu hoa e kaʻana like ana i ka pale kaua a me ka dildo, wahi a Moon. "I kēlā hihia, e ʻōpala aku ana kāu mau vulva ʻelua i nā wahi like," i ʻōlelo ʻo ia. "No laila inā ʻoe e kuapo, he mea maikaʻi e hoʻohana i nā condom ma ka dildo i ʻole ʻoe e holoi ma waena o nā hoʻohana, a no nā hoa ʻelua i kā lākou kāʻei ponoʻī," i ʻōlelo ʻo ia. (Pili: Ke ala maikaʻi loa e hoʻomaʻemaʻe ai i kāu mau mea moekolohe)

Yep, hiki iā ʻoe ke hoʻohana i kahi kaula no ka moekolohe anal. No kēia, "e hōʻoia ʻaʻole ʻoe e hele mai ke komo anal a i ke komo ʻana me ka ʻole o ka hoʻololi ʻana i ka condom a i ʻole ka holoi ʻana i ka mea pāʻani," wahi a Moon. ʻO ka hele ʻana mai ka anus a i ka puki hiki ke hoʻolauna i nā koʻohune i makemake ʻole ʻia e hoʻonui ai i ka makaʻu o ka bacterial vaginosis.

He mau nīnau hou aku?

Maikaʻi kāu makemake. Hoʻomaka wale kēia e uhi i nā kumu. Lawe iā ia mai kahi wahine e hiamoe ana me nā wahine ʻē aʻe; aia kekahi mau hana keu hou aʻe i hiki iā ʻoe ke leʻaleʻa ( * wink *). No laila, inā he mau nīnau hou aʻe kāu e pili ana i ka moe wahine palekana, e ʻoluʻolu e kamaʻilio e nīnau i kāu mea mālama ola a i ʻole ka loea ma kāu hale kūʻai wahine kūloko. I kēia manawa, eia pehea e loaʻa ai ka moekolohe anal ʻoluʻolu a leʻaleʻa hoʻi, e like me ka ʻōlelo a ka poʻe loea; pehea e loaʻa ai ka moe kolohe ma ke ʻano holoʻokoʻa, ʻaʻole pili i ka hoa; a he alakaʻi no loko o ka moe ʻana me kekahi wahine no ka manawa mua.

Nānā no