Pehea i hoʻi ai ʻo Jenna Dewan Tatum i kāna Kino Pre-Baby

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Mea hana keaka ʻO Jenna Dewan Tatum ʻo ia kekahi mama wela-a ua hōʻoia ʻo ia i kona wehe ʻana i kona lole lā hānau no Hoʻohihihoʻopuka o Mei. (A e ʻōlelo wale kākou, he ʻano kīnā ʻole kona nānā ʻana i ka buff.) Akā ʻaʻole ia he mea kupanaha, Nā kilokilo o ka Hikina Hikina hōkū, nāna i hānau kāna keiki mua i hoʻokahi makahiki i hala, hilinaʻi nui i kona ʻili ponoʻī. "Ua kūʻokoʻa mau wau, a ua paʻakikī ke mālama i nā lole ma luna oʻu i koʻu wā kamaliʻi," i ʻōlelo ai ka 33 makahiki i ka mag.

Akā ʻaʻole ia e haʻi aku ʻaʻole hana nui ʻo Dewan-Tatum no kona kino. ʻO ka ʻoiaʻiʻo, ua hele mākou i kāna mea hoʻomaʻamaʻa kaulana kaulana, ʻo Jennifer Johnson, e kiʻi i ka scoop i nā neʻe i loaʻa i ka brunette uʻi koʻikoʻi i kona kino paʻa, kani, a ʻokiʻoki. E heluhelu no kahi laʻana o kāna hana hoʻoikaika kino a ʻoi aku.

Kinohi: Hiki iā ʻoe ke haʻi iki iā mākou e pili ana i kāu hana me Jenna?

Jennifer Johnson (JJ): Ua hana au me Jenna no aneane ʻekolu makahiki. Ke noho ʻo ia i ke kaona, hoʻāʻo mākou e komo i ʻekolu a ʻelima mau kau o ka pule. I nā manawa like ʻole, pili ʻo ia i nā mea like ʻole. I kona hāpai ʻana, ua hana mākou i ka nui o nā lima no ka mea ʻo ia ka mea e hōʻike nui ana i kona mau lima ma luna o ka ʻulaʻula. I kēia manawa, hoʻomaka mākou me ka pumehana hulahula no 30 mau minuke. ʻIke ʻo ia i nā hana maʻamau mai iaʻu, no laila e kāhea wau iā lākou a hoʻomaka ʻo ia. He tona o ka lūlū lulu! Hoʻohui pū kekahi mākou i kekahi mau drills. A laila e hoʻololi mākou i kekahi mele hip-hop a neʻe i nā pale kūʻē.Ma hope o kēlā, ʻeli mākou i loko o kekahi mau lima, kāwili i kekahi kickboxing a me ke kuʻi ʻana, a neʻe i ka pae ballet a i ka moena paha. Nui nā neʻe hui ʻana a me ka planking. Nani kona kino, no laila, hoʻokani wale ʻo ia i mea e paʻa ai nā mea a pau. Hoʻomaopopo pū ʻo ia i kona kino a pili pū me ia. Aloha au i ke aʻo ʻana iā ia no ka mea ua like ʻo ia me ia iho.

Kinohi: He aha kāna mau neʻe punahele e kiʻi i kahi ʻeono ʻeke ʻē aʻe?

ʻO JJ: Hoʻopau mau mākou i kēlā me kēia hana me kahi tone o abs hana. Makemake ʻo ia e paheʻe ma ka papahele ma mua o nā crunches maʻamau, no laila e hana mākou iā lākou ma kahi miliona mau ʻano like ʻole-hulahula a me ka hao ʻana i nā papa i nā alahaka, nā ʻano mea āpau. Hoʻohui mākou no laila ʻokoʻa kēlā me kēia haʻawina.

Kinohi: He aha kāu mea huna maikaʻi loa i ka loaʻa ʻana o nā mea pepehi kanaka?

ʻO JJ: Aloha au i ka shadowboxing. ʻAʻole wau he pā o nā kaupaona nui; Makemake au i ka lima i wehewehe ʻia, liʻiliʻi, paʻa no ka wahine. Hana wau i kahi hui o ka shadowboxing me nā wili lima, nā pāpaʻi, a me nā puʻupuʻu e hoʻohana ana i kou kaumaha kino ponoʻī. Hana ʻoe i kēia no ʻelua mele, hula i ke mele i ka manawa like. ʻAʻole ʻoe e kū, a i ka hopena, ua make kou mau lima.

Kinohi: Ua hoʻololi anei ʻo Jenna i kāna hana a hana paha i kekahi mea ʻokoʻa e hoʻomākaukau no kāna pana nude?

ʻO JJ: Inā hiki i kekahi ke hana i kahi pana olohelohe, hiki iā ia! Ua pepehi ʻo ia. Hoʻomanaʻo wau ma mua o kēlā pana, hele mākou i ka pō a hele wale. Ua makemake ʻo ia e hoʻomaʻamaʻa maʻamau i ke kino holoʻokoʻa, akā e hoʻopaʻa pono no ka pana. Ua hana mākou i kā mākou papa hana maʻamau akā ua kī iki i nā mea a hele paʻakikī. Ua pākuʻi mākou i nā kaupaona wāwae.

Kinohi: Kōkua pū ʻoe iā ia me kahi papaʻai?

ʻO JJ: He vegan ʻo Jenna. He poʻe vegan mākou. Nui ʻo ia e pili ana i kāna mea e ʻai ai, no laila ʻaʻohe oʻu kōkua me kekahi mea. Makemake ʻo ia i nā mea leʻaleʻa a me nā wai-wale nō i ka ʻai maʻemaʻe.

Kinohi: He aha kāu ʻōlelo aʻoaʻo maikaʻi e ʻike i ka wiwo ʻole?

ʻO JJ: Nona ia! Mai hoʻohālikelike iā ʻoe iho me nā poʻe ʻē aʻe. E ʻike he aha kāu mau waiwai a hana lākou! E ʻike he aha kāu kiko ikaika, a ʻike he ʻāpana kāu. Pāʻani i kāu mea a aloha i ke kino āu i loko!

Eia kahi laʻana o ka hana hoʻomaʻamaʻa a Jenna Dewan-Tatum, a e ʻike pono e hahai iā Jennifer Johnson ma kāna pūnaewele kūhelu, Twitter, a me Facebook.

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