5 Hana maʻalahi DIY no nā lehelehe Chapped

Anter

• E hoʻomaka me ka exfoliation
• ʻAila niu
• Aloe vera
• Mele
• Pata Avocado
• ʻ .lika ʻaila
• He aha kāu e hana ai e pale i nā lehelehe haʻi?
• Ke laina lalo

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

Hiki i nā lehelehe haʻi ke lilo i pilikia i kēlā me kēia manawa o ka makahiki. Inā ʻaʻole ke anuanu a i ʻole ka maloʻo maloʻo ke kumu o kou mau lehelehe e uha a flake, ʻo nā hopena ʻino ia o ka lā a i ʻole nā ​​huahana cosmetic e hoʻomaloʻo i kou mau lehelehe.

ʻOiai hiki ke kōkua pono i nā lehelehe lepe, aia kekahi ʻano like ʻole o nā lāʻau home hiki iā ʻoe ke huli i ke kōkua.

I kēia ʻatikala, e nānā mākou i kekahi mau hana home maʻalahi a hōʻoia ʻia e hiki ke kōkua i ka hōʻoluʻolu i kou mau lehelehe i haʻi.

E hoʻomaka me ka exfoliation

Ke maloʻo a ʻokiʻoki kou mau lehelehe, hiki i ka ʻili ke hoʻomaka e hāpai a flake. Hiki i ka exfoliating lehelehe i kou mau lehelehe ke hemo i nā huna o ka ʻili make i hiki ke pale aku i kāu lehelehe lepe mai ka hiki ʻana a moisturizing i ka ʻili hou ma lalo o nā wahi flaky.

Hiki iā 'oe ke hana i kāu lehelehe pono'ī me nā mea hana i loaʻa ma ka home. Oe e Pono:

• 1 tbsp o kahi mea exfoliating, e like me ke kō a me ka paʻakai kai
• 1 tbsp o kahi emollient, e like me ka meli a me ka aila
• kahi pola liʻiliʻi a ipu paha no ka hoʻohuihui ʻana i kāu mau mea hoʻohui
• kahi pulupulu e hoʻopili ai i ka pala
• he lole holoi pulu e hoʻoneʻe iā ia

E hana i ka lehelehe lehelehe:

1. Hoʻohui i ka mea exfoliating (paʻakai a kō paha) a me emollient (ʻaila a i ʻole meli) i loko o kahi pola a ipu paha.
2. Hoʻomoʻu i kahi pulupulu i loko o ka pala.
3. E noi i ka pala i kou mau lehelehe i kahi neʻe puni e hoʻohana ana i ke kaomi haʻahaʻa.
4. E holoi me ka holoi ʻana i ka holoi.

I ka manawa e exfoliated ai kou mau lehelehe, e hoʻopili i kahi o nā lāʻau home e hiki mai ana e kōkua i ka hōʻoluʻolu, hoʻoluʻu, a pale i kou mau lehelehe i haʻi.

ʻAila niu

ʻAʻole like me ka hapa nui o ka ʻili i kou kino, maikaʻi ʻole ka pale o kou mau lehelehe. ʻO kēia ka mea maʻalahi lākou i nā mea, e like me ka makani, ka wela, a me ke anuanu, ma mua o ka ʻili ma nā ʻāpana ʻē aʻe o kou kino.

ʻO ka aila niu kahi emollient e hoʻomaʻū ʻole i ka ʻili wale nō, akā e like me ka, hiki iā ia ke pale i ka ʻili ma ka hoʻonui ʻana i kāna hana pale.

ʻO nā keu pono ʻē aʻe o ka aila niu, keu hoʻi e pili ana i nā lehelehe i haʻi, ʻo ia kāna anti-inflammatory a me nā waiwai antibacterial.

E hoʻopili i ka aila niu i nā lehelehe paʻi e pono ai i ka lā holoʻokoʻa. E hoʻohana i ka pulupulu a i ʻole ka manamana maʻemaʻe e hamo i ka aila i kou mau lehelehe.

Hiki iā ʻoe ke loaʻa nā aila niu maʻemaʻe a pilikino ma ka pūnaewele a ma ka hapa nui o nā hale kūʻai a me nā hale kūʻai olakino.

Aloe vera

He nui nā hoʻohana a Aloe vera a ʻike nui ʻia ma ke ʻano he lāʻau home no ka sunburns. ʻO kāna mau ʻano anti-inflammatory a me nā hopena hōʻoluʻolu e koho maikaʻi loa ai no ka mālama ʻana i nā lehelehe haʻi.

Hiki iā ʻoe ke kūʻai i ke alo ʻoka i loko o kahi ʻano gel, a i ʻole hiki iā ʻoe ke hoʻohana i ka aloe vera hou mai ka lau o kahi mea ʻaloe. E hana i kēia, ʻokiʻoki i kahi lau i ka mea kanu a ʻokiʻoki iā ia e ʻoki i ka gel. E mālama iā ia i loko o kahi pahu, a hoʻopili i ka gel i kou mau lehelehe me kou manamana e pono ai.

Loaʻa nā ʻenima i ka ʻaloe i nā waiwai exfoliating akahai, no laila makemake ʻoe e kaupalena i kāu hoʻohana ʻana i ka aloe vera i ʻelua a ʻekolu wale nō manawa i kēlā me kēia lā.

Mele

Nui a hewahewa nā antimicrobial, anti-inflammatory, a me nā ʻeha hōʻeha o ka meli. Hoʻohana ʻia ia no nā kenekulia ma ke ʻano he home home for skin care and a number of health condition.

Hiki i ka meli ke kōkua e hoʻōla i kou mau lehelehe a pale i nā lehelehe nahae mai ka maʻi. Hana pū ia ma ke ʻano he exfoliator akahai a hiki ke kōkua i ka lawe ʻana i ka ʻili maloʻo a make mai kou lehelehe.

Koho i ka meli meaola, a hoʻopili i kou mau lehelehe i ka lā holoʻokoʻa e hoʻohana ana i kou mau manamana lima a i ʻole kahi pulupulu.

ʻOiai ʻoi aku ka palekana o ka meli, ʻo ka poʻe me ka pollen a me nā ʻāpau maʻi ʻāʻalo bee e hōʻalo i nā huahana meli a me ka meli.

Pata Avocado

Wahi a kahi loiloi o nā noiʻi, hana maikaʻi ka waiū pākī me he emollient a mānoanoa hoʻi i nā pale lehelehe. ʻAʻole momona a lawe maikaʻi ʻia e ka ʻili. Loaʻa iā ia kekahi mau waikawa momona a me nā antioxidant i ʻike ʻia e pōmaikaʻi ai ka ʻili, me ka oleic a me ka linoleic acid.

Hiki iā ʻoe ke kūʻai i ka waiūpopo avocado kūlohelohe a hana i kāu ponoʻī ma ka home e hoʻohana ana i nā avocados kūlohelohe i kāu mea hana meaʻai. E hoʻohana ai i nā lehelehe paʻi, hoʻopili e like me ka mea e pono ai me kou mau manamana lima a i ʻole ka pulupulu.

ʻ .lika ʻaila

Paipai ka American Academy of Dermatology (AAD) i ka hoʻohana ʻana i ka jelly ʻaila ʻaila keʻokeʻo a puni ka lā a ma mua o ka hiamoe ʻana e hoʻomaʻū a maloʻo hoʻi i nā lehelehe mānoanoa.

ʻO nā sila jelly ʻaila ma ka wai ma mua o nā aila a me nā wax. He kumu kūʻai ʻole a maʻalahi hoʻi e loaʻa ma ka pūnaewele a ma nā hale kūʻai lāʻau.

Inā he mau lehelehe lauwili ʻoe, makemake ʻoe e ʻike i kahi koho ʻē aʻe. Wahi a ka AAD, nā sila aila i loko o ka wela mai nā wela.

He aha kāu e hana ai e pale i nā lehelehe haʻi?

ʻO ka mālama ʻana i kou lehelehe i ka hoʻoliʻiliʻi kekahi o nā mea hiki iā ʻoe ke pale i nā lehelehe haʻi. Eia kekahi mau ala hou aʻe e mālama ʻole ai i kou mau lehelehe:

• Mai palu i kou mau lehelehe. ʻO ka palu paha he ala maikaʻi loa ia e hoʻopulu ai i kou mau lehelehe ke maloʻo lākou, akā e hoʻopau koke ka lawela. ʻO ka palu ʻana i kou mau lehelehe e hoʻomaloʻo ai iā lākou hou aku ma hope o ka hemo ʻana o ka lawaiʻa.
• Noho hydrated. Inu nui i ka wai e mālama i kou lehelehe a me ke koena o kou kino i hydrated.
• E hoʻohana i kahi humidifier. Inā maloʻo ka ea, hiki iā ʻoe ke hoʻohana i kahi humidifier i kou home e hoʻohui i ka wai i ka ea.
• Hōʻalo i nā huahana lehelehe i loaʻa nā mea hoʻonāukiuki. Nui nā huahana lehelehe i loko o nā kemika i hiki ke hoʻomaloʻo i kou mau lehelehe. Koho i nā huahana i loaʻa ʻole ka ʻala, nā kala, a me ka waiʻona.
• Palekana i kou lehelehe. ʻO ke anuanu, ka wela, ka makani, a me ka lā e hāʻawi i nā lehelehe āpau. Palekana i kou mau lehelehe me ka leki hoʻoluʻu a me ka balekā i loaʻa ka pale maka lā ma mua o ka hele ʻana i waho.
• Hanu ma kou ihu. Hiki i ka hanu waha ke hana i ka waha a me nā lehelehe maloʻo. E kia i ka hanu ʻana ma o kou ihu, a e ʻōlelo aku i kāu kauka e pili ana i ka lāʻau sinus a me nā maʻi āpau inā pili pinepine ʻoe.

Ke laina lalo

Heʻuʻuku kou pale lehelehe i ka pale kūlohelohe i nā mea maloʻo he nui a lākou e alo pinepine ai. Me kahi pale iki a me ke kōkua o ka hōʻoluʻolu home remedies no nā lehelehe chapped, hiki iā ʻoe ke mālama i kou mau lehelehe e nānā a maikaʻi loa.