Ka hoʻomaopopo ʻana i ka palpitations puʻuwai ma hope o ka ʻai ʻana

Anter

• Pili ka puʻuwai-puʻuwai
• Pākuʻi meaʻai
• ʻIke ʻai
• Meaʻai
• ʻO Tyramine
• ʻO Theobromine
• ʻO ka monosodium glutamate (MSG) ke kumu?
• He caicuine anei kahi?
• Nā kumu ʻē aʻe
• Nā lāʻau
• Hoʻololi Hormonal
• Palpitations puʻuwai a me nā maʻi puʻuwai
• I ka manawa e loaʻa ai ke kōkua olakino
• Ke hōʻike nei i ke kumu o ka palpitations
• Hoʻomaʻo no ka palpitations puʻuwai
• Noho me ka palpitations puʻuwai

Hōʻike Overview

ʻIke ʻia kahi palpitation puʻuwai ke manaʻo ʻia e like me ka puʻuwai ʻana o kou puʻuwai i kahi kuʻi a i ʻole ke kuʻi keu. Hiki paha iā ia ke lele a kuʻi paha i ka umauma a i ʻole ʻāʻī. Hiki ke piʻi aʻe i ka helu o kou puʻuwai.

ʻAʻole hiki i nā palpitations puʻuwai ke hana mau ke hana ʻoe i kahi mea koʻikoʻi a koʻikoʻi paha, a ʻaʻole paha he hōʻailona o kekahi mea koʻikoʻi.

Pili ka puʻuwai-puʻuwai

Hiki iā ʻoe ke ʻike i ka palpitations puʻuwai ma hope o ka ʻai ʻana no nā kumu he nui:

Pākuʻi meaʻai

ʻO kekahi o nā mea hoʻopihapiha papaʻai e lawe ai ka poʻe me ka ʻai hiki ke kumu i ka palpitations o ka naʻau. Pākuʻi ʻia kēia mau mea:

• ʻalani ʻawaʻawa, kahi a kekahi poʻe e lawe ai no ka puʻuwai puʻuwai, hoʻemi kino, a me nā pilikia o ka ʻili
• ephedra, a kekahi poʻe e lawe ai no ke anu, ʻeha poʻo, a hoʻonui i ko lākou pae ikehu
• ginseng, kahi a kekahi poʻe e lawe ai no ka hoʻonui ʻana i ka ikaika o ka noʻonoʻo a me ke kino
• hawthorn, kahi a kekahi poʻe e lawe ai no nā ʻano puʻuwai, me angina
• valerian, kahi a kekahi poʻe e lawe ai no nā maʻi hiamoe, ka hopohopo, a me ke kaumaha

ʻIke ʻai

Pili paha ka palpitations puʻuwai ma hope o ka ʻai ʻana i ka ʻike papa ma mua o ka meaʻai.

Hiki i nā palpitations ke hana ma muli o ka hana o ka ale. ʻIke paha ʻoe i kekahi manawa i nā palpitations ke kū aʻe ma hope o ka noho ʻana no kahi pāʻina. Hiki i nā ʻuhane ke hoʻonāukiuki i nā palpitations, keu hoʻi inā he kumu hopohopo a koʻikoʻi paha kāu manawa ʻai.

Meaʻai

Hiki i kāu papaʻai ke hana i nā palpitations.

Eia kekahi mau mea e pili ana i ka papaʻai a me nā kumu pilikia.

• Hiki i nā pae pāʻali haʻahaʻa a me ka make wai ke hoʻoulu i nā palpitations o ka puʻuwai.
• Inā ua hōʻoia ʻia ʻoe me ka hypoglycemia, a i ʻole ke kō kō kō, hiki paha iā ʻoe ke kiʻekiʻe i ka makaʻu no ka loaʻa ʻana o ka puʻuwai puʻuwai ma muli o kāu papaʻai. Hiki i nā meaʻai momona a me nā kō i hana ʻia ke hana i nā palpitations inā he pilikia kāu me ke kō kō.
• Hiki i ka waiʻona ke pāʻani i kahi kuleana. Ua loaʻa i nā kānaka noiʻi i kahi noiʻi ma 2014 i ka Ka Puke Pai o ke Kulanui ʻAmelika o Cardiology kahi loulou ma waena o ka inu waiʻona a me ka atrial fibrillation.
• Hiki iā ʻoe ke loaʻa palpitations ma muli o kahi allergy meaʻai a ʻike ʻole paha. Hoʻopilikia ʻia ka puʻuwai ma muli o ka ʻai ʻana i nā meaʻai nīoi a waiwai paha i hiki ke hoʻoulu i ka palpitations o ka naʻau.
• Hiki i nā meaʻai sodium kiʻekiʻe ke kumu i nā palpitations. ʻO ka nui o nā meaʻai maʻamau, ʻo ia hoʻi nā meaʻai i hiki i ke kēpau a i hana ʻia paha, i loaʻa i ka sodium ma ke ʻano he preservative.

ʻO Tyramine

ʻO nā meaʻai a me nā mea inu me nā kiʻekiʻe kiʻekiʻe o ka amino acid tyramine hiki ke hoʻonui i kou kahe koko a alakaʻi i nā palpitations puʻuwai. Pākuʻi ʻia lākou:

• nā paʻi waiū ʻelemakule
• hoola i na io
• mea inu ʻona
• hua maloʻo a ʻoi paha

ʻO Theobromine

ʻO Theobromine, kahi mea hana i loaʻa mau i ka kokoleka, hiki ke hoʻonui i ka helu o kou puʻuwai a hana i nā palpitations. I ka, ua ʻike nā kānaka noiʻi he hiki i ka theobromine ke hopena maikaʻi i ka naʻau. Akā i nā koina kiʻekiʻe, ʻaʻole pono nā hopena hou.

ʻO ka monosodium glutamate (MSG) ke kumu?

ʻOiai ʻaʻohe noiʻi e hoʻokūpaʻa iā ia, ʻōlelo ka poʻe noiʻi e loaʻa paha iā ʻoe nā palpitations e like me ka noʻonoʻo i ka MSG, kahi mea hoʻonui i ka mea ʻono i loaʻa pinepine ʻia i nā meaʻai Kina a me kekahi o nā meaʻai i kēkomo ʻia a me nā meaʻai i hana ʻia.

Manaʻo ka mea he palekana ia no ka ʻai ʻana, akā, inā ʻoe e noʻonoʻo ʻo MSG ke kumu nei i kou palpitations puʻuwai, e heluhelu pono i nā lepili a pale i nā meaʻai i loaʻa iā MSG.

He caicuine anei kahi?

ʻO ka mea maʻamau, ua manaʻo nā kauka he hiki i nā palpitations ke hopena i ka caffeine. Aia ʻo Caffeine i nā meaʻai a me nā mea inu e makemake nui ʻia, e like me:

• kope
• tī
• soda
• nā mea inu ikehu
• kokoleka

Eia nō naʻe, hōʻike kahi noi 2016 ʻaʻole hiki i ka caffeine ke kumu i nā palpitations. I ka ʻoiaʻiʻo, hāpai nā mea noiʻi i kekahi ʻano o ka caffeine hiki ke hoʻomaikaʻi i kou olakino puʻuwai.

Nā kumu ʻē aʻe

Hiki i ka hoʻoikaika kino ke hoʻohoka iā ʻoe i ka loaʻa ʻana o ka palpitations puʻuwai. ʻO ka manaʻo e like me ka makaʻu a me ka makaʻu hiki ke kumu iā lākou.

Nā lāʻau

Nā kumu ʻē aʻe e:

• nā huahana over-the-counter, e like me nā lāʻau anuanu a me nā decongestants me kahi hopena stimulant
• nā lāʻau no ka hānō
• nā lāʻau no ka maʻi puʻuwai
• nā lāʻau no ke koko kiʻekiʻe
• paina ʻai
• nā homone thyroid
• kekahi mau antibiotic
• nā amphetamines
• kokain
• nikotine

Hoʻololi Hormonal

Hiki i nā loli koʻikoʻi i kāu mau hormones ke kumu i nā palpitations pū kekahi. Ke hele nei i loko o kahi pōʻai menstrual, hāpai keiki, a menopause paha e hoʻopili i kāu pae hormonone, a hiki i kēia mau hoʻololi ke loaʻa kahi hopena i kau nui o ka puʻuwai o kou puʻuwai.

Kaulana nā kukuna wela i ka manawa o ka menopause no ka hana ʻana i nā palpitations. Nalo maʻamau kēia mau mea ke pau ke kukuna wela.

Palpitations puʻuwai a me nā maʻi puʻuwai

Hiki i kekahi mau ʻano puʻuwai ke hoʻokau iā ʻoe i ka makaʻu no ka palpitations o ka puʻuwai, me:

• kahi helu puʻuwai abnormal, a arrhythmia paha
• kahi wikiwiki o ka puʻuwai, a i ʻole tachycardia
• kahi lohi o ka puʻuwai, a bradycardia paha
• fibrillation atrial
• haʻalulu atrial
• maʻi naʻau ischemic, a i ʻole paʻakikī ka ʻaʻa

Hiki i kēia mau pilikia o ka puʻuwai ke hana ma muli o nā kūlana e kū nei, e like me ka maʻi diabetes a me ke kiʻekiʻe o ke koko. E kamaʻilio me kāu kauka e pili ana i ka hoʻāʻo ʻana no nā ʻano puʻuwai inā loaʻa ka palpitations o ka puʻuwai, keu hoʻi inā he mau ʻano ʻē aʻe kāu e hiki ai ke hoʻopili i ka olakino o kou puʻuwai.

I ka manawa e loaʻa ai ke kōkua olakino

E ʻike i kāu kauka inā ʻaʻohe ou naʻau palpitations akā manaʻo ʻoe ke ʻike nei ʻoe iā lākou i kēia manawa. He benign paha lākou, akā hiki iā lākou ke lilo i hōʻailona o nā pilikia e pili ana, keu hoʻi inā kū pū ʻia me nā ʻōuli ʻē aʻe, e like me:

• pilikia hanu
• sweating profusely
• huikau
• ʻālohilohi
• ʻūpā
• maule ana
• ʻeha ka umauma
• kaomi a paʻa paha i kou umauma, luna o luna, nā lima, ka ʻāʻī, a me ka ʻāʻā

Kū pinepine ka palpitations puʻuwai ma hope o kekahi mau kekona ke hoʻi hou kāu helu puʻuwai i kahi maʻamau. I kekahi mau hihia, hoʻomau paha ka puʻuwai ʻana o kou puʻuwai me ka hewa no nā minuke a ʻoi. ʻIke paha ʻoe i ka ʻeha ma kou umauma a hala i waho.

Hiki i nā palpitations puʻuwai ke hōʻailona o kahi ʻano olakino, e like me:

• anemia
• hoʻomake wai
• lilo ke koko
• haʻahaʻa pae kō kō
• haʻahaʻa pae kalapona kalapona i ke koko
• haʻahaʻa pae o ka oxygen i loko o ke koko
• pae pae potassium haʻahaʻa
• he thyroid ikaika loa
• pīhoihoi

E ʻike koke i kāu kauka inā loaʻa ka palpitations a makaʻu ʻoe i ka maʻi puʻuwai a i ʻole ʻike mua ʻia me ka maʻi puʻuwai a i ʻole ke ʻano puʻuwai.

Ke hōʻike nei i ke kumu o ka palpitations

E hoʻomaka paha kāu kauka me kahi hoʻokolohua kino. Inā kānalua kāu kauka i kahi pilikia puʻuwai, pono paha ʻoe e ʻike i kahi kauka lāʻau. Hoʻokomo ʻia paha ka hoʻokolohua diagnostics:

• hoʻāʻo koko
• hoʻāʻo mimi
• he uila uila
• he echocardiogram
• he hoʻāʻo koʻikoʻi

E ʻōlelo paha kāu kauka i kahi hōʻike Holter monitor test. No kēia hoʻāʻo, e halihali ʻoe i kahi mākaʻi puʻuwai puʻuwai lawe me ʻoe no 1 a 2 mau lā i hiki i kāu kauka ke kālailai i ka helu o kou puʻuwai ma kahi lōʻihi.

Hoʻomaʻo no ka palpitations puʻuwai

Hoʻolālā ka mālama ʻana i ka ʻike.

E kuhi paha kāu kauka ʻaʻohe mea hoʻoweliweli koʻikoʻi kou palpitations puʻuwai i kou olakino. I kēia hihia, e pōmaikaʻi paha ʻoe i nā loli nohona.

ʻO ka pale ʻana i nā lāʻau anuanu maʻamau me ka pseudoephedrine a me nā mea hoʻonāukiuki i ka meaʻai a me nā mea inu hiki ke kaupalena i kāu palpitations. Hiki ke kōkua i ka haʻalele ʻana i ka puhipaka.

Inā pilikia nui kāu palpitations, e kuhikuhi paha kāu kauka i kahi beta-blocker a i ʻole blocker channel calcium. ʻO kēia nā lāʻau antiarrhythmic. Mālama lākou i ka helu o kou puʻuwai a maʻa mau ma o ka hoʻomaikaʻi ʻana i ke kahe o ke koko ma loko o kou kino.

Mālama pinepine kēia mau lāʻau i kāu kūlana i loko o kekahi mau hola. Eia nō naʻe, hana mau lākou i mau mahina i kekahi mau makahiki e hoʻoponopono i nā kūlana e pili ana i ka arrhythmia.

Inā hoʻoweliweli ke ola o kāu palpitations, hiki i kāu kauka ke hoʻohana i kahi defibrillator a i ʻole pacemaker e kōkua i kou puʻuwai e hoʻi i kahi mele maʻamau. E hāʻawi kēia mau hōʻailona iā ʻoe i nā hopena koke.

Hiki i kāu kauka ke nānā iā ʻoe ma kahi o kekahi mau lā a i ʻole i kekahi mau makahiki e hoʻomau i ka mālama ʻana i kāu palpitations puʻuwai.

Noho me ka palpitations puʻuwai

Inā pili ʻole kāu palpitations i kahi ʻano olakino kumu, ʻaʻole pono ʻoe i ka lāʻau lapaʻau. Inā loaʻa iā ʻoe nā palpitations pinepine, e hoʻāʻo e ʻike i nā meaʻai a i ʻole nā ​​hana e hoʻonāukiuki iā lākou.

E mālama i kahi puke pai meaʻai e ʻike inā hiki iā ʻoe ke ʻike i nā meaʻai kikoʻī e hāʻawi iā ʻoe i nā palpitations. I kekahi mau hihia, hiki i kahi mea hoʻohui i kāu meaʻai ke kumu iā lākou. Inā hiki iā ʻoe ke ʻike i nā mea hoʻonāukiuki, pale iā lākou a ʻike inā kū ka palpitations.

Inā ʻoe ma lalo o ke koʻikoʻi nui, nā therapies e like me yoga, ka noʻonoʻo ʻana, a me nā ʻano hanu hohonu e hiki ke kōkua i ka hoʻopau ʻana i ka palpitations o ka puʻuwai.

He mea ʻole ke kumu o kāu palpitations, loaʻa nā ʻano he nui e kōkua i ka mālama ʻana i ka helu o kou puʻuwai.