Mālama i ke ʻano ʻo RA: Google+ Hangout Key Takeaways

Anter

• 1. Ke kūʻana me RA
• 2. Ke ʻimi nei i kahi hoʻolālā mālama
• 3. Ke kamaʻilio nei
• 4. Hoʻohui me nā poʻe ʻē aʻe

Ma Iune 3, 2015, ua hoʻokipa ʻo Healthline i kahi Google+ Hangout me ka mea kākau hoʻomanawanui ʻo Ashley Boynes-Shuck a me ka rheumatologist i hōʻoia ʻia e ka papa ʻo Kauka David Curtis. ʻO ke poʻomanaʻo ka mālama ʻana i ka rheumatoid arthritis kaulike (RA).

Ma ke ʻano he kākoʻo olakino e kia ana i ka maʻi kōwao a me nā maʻi autoimmune ʻē aʻe, kaʻana like ʻo Ashley i ka ʻike hoihoi a me ka kōkua e pili ana i ka noho ʻana me RA ma o kāna blog hoʻomākeʻaka, ʻo Arthritis Ashley, a me kāna puke i hoʻopuka hou ʻia, "Sick Idiot." ʻIke ʻo Kauka Curtis i nā mea maʻi e pili ana i nā maʻi rumatika like ʻole ma kāna hana pilikino ma Kapalakiko, akā loea i ka RA me ka spondylitis a me ka psoriatic arthritis.

Eia nā mea lawe kī ʻehā mai ka Hangout:

1. Ke kūʻana me RA

E mālama kēlā me kēia kanaka i kā lākou RA hōʻailona ʻokoʻa, akā ʻike ka poʻe he nui ka loaʻa ʻana o ka maha nui i ke kī ʻana i ke ʻano. Ua ʻōlelo ʻo Kauka Curtis, eia nō naʻe ke pūʻiwa nei kekahi o kāna poʻe maʻi i ka hopena o RA i ko lākou ola i kēlā me kēia lā. E ʻike paha ʻoe i ka palena ʻia e nā mea hiki iā ʻoe ke hana, ma ka home a ma ka hana, no kou ʻeha a luhi hoʻi. Hiki i ka Pacing iā ʻoe iho ke hana i kekahi o kēia mau hana i maʻalahi.

2. Ke ʻimi nei i kahi hoʻolālā mālama

ʻO ka pahuhopu o ka mālama ʻana e kaohi i ka maʻi, akā ʻo ka ʻimi ʻana i kahi lapaʻau e kūpono iā ʻoe hiki ke hoʻolōʻihi i ka manawa. E like me kā Ashley ʻike mua, hiki i kēia ke hoʻonāukiuki, ʻoiai ʻoiai hiki i nā flare-up ke "puka mai kahi ʻole." Ke loaʻa nei kahi kūkākūkā ākea a me ka pololei me kāu rheumatologist he mea nui i ka mālama ʻana i ka lāʻau. Hiki iā ʻolua ke hana pū e ʻimi i kahi hoʻolālā lapaʻau e ʻoi aku ka maikaʻi iā ʻoe.

3. Ke kamaʻilio nei

ʻOiai paha kāu manaʻo mua e hūnā i kāu mau hōʻailona, ​​mai makaʻu e haʻi i kou ʻohana, nā hoaaloha, a me nā hoa hana e pili ana i kāu RA. Ke ʻimi nei paha lākou i nā ala e kōkua ai iā ʻoe. A ke hōʻike nei i ka ʻoiaʻiʻo ʻaʻole hilahila ʻoe i kou ʻano.

4. Hoʻohui me nā poʻe ʻē aʻe

ʻOiai ke paʻakikī nei ka noho ʻana me RA, e ʻike ʻaʻole ʻoe hoʻokahi. ʻO ke kamaʻilio ʻana e pili ana i kāu mau hōʻailona a me kou ʻeha me kekahi mea loaʻa iā RA hiki ke lilo i mea kōkua. E hoʻāʻo e kikoo a loaʻa i kahi pūʻulu kākoʻo, a i ʻole i kāu kaiāulu a i ʻole ma ka pūnaewele. Hiki iā ʻoe ke hoʻohui pū me nā mea maʻi RA ʻē aʻe ma o ka pāpili kaiaulu. ʻO ka ʻike wale ʻana aia kekahi poʻe e hana pū ana me nā pilikia like e hiki ke hōʻoluʻolu iā ʻoe e pili ana i kāu kūlana. E like me kā Ashley i ʻōlelo ai, ʻoiai e kōkua ana kāna blog i nā poʻe ʻē aʻe, kōkua pū kekahi iā ia. E noi i kāu rheumatologist e pili ana i nā kumuwaiwai kōkua a nīnau inā aia kekahi mau pūʻulu kākoʻo i kou wahi.