He aha ka guarana a pehea e hoʻohana ai
Anter
He lāʻau lapaʻau ʻo Guarana mai ka ʻohana o ʻO Sapindánceas, ʻo Uaraná hoʻi, ʻo Guanazeiro, ʻo Guaranauva, a ʻo Guaranaína paha, i ʻike nui ʻia ma ka moku ʻo Amazon a me ka ʻāina ʻo ʻApelika. Hoʻohana ākea kēia mea kanu i ka hana ʻana i nā mea inu momona, nā wai momona a me nā mea inu ikehu, akā hoʻohana nui ʻia ia ma ke ʻano he home home no ka nele o ka ikehu, ka luhi nui a me ka nele i ka makemake ʻole.
ʻO ka inoa ʻepekema o ka ʻohana guarana kaulana loa ʻo Paullinia cupana, a ʻeleʻele nā ʻanoʻano o kēia mea kanu a he ʻulaʻula kona, he ʻano nui kona e hoʻohālikelike ʻia me ka maka o ke kanaka.
No ka hoʻohana lāʻau, hoʻomaʻamaʻa ʻia a hoʻomaloʻo ʻia nā ʻanoʻano guarana, a hiki ke kūʻai ʻia i loko o kā lākou ʻano kūlohelohe a pauka paha ma nā hale kūʻai meaʻai olakino, nā hale kūʻai lāʻau, nā mākeke hāmama a me kekahi mākeke. E aʻo hou aʻe e pili ana i nā pono o ka pauka guarana.
No ke aha ia
ʻO Guarana kahi mea kanu i hoʻohana ākea e kōkua i ka mālama ʻana i nā poʻo poʻo, ke kaumaha, ka luhi o ke kino a me ka noʻonoʻo, ka maʻi pākī, ka ʻeha puʻupuʻu, ke koʻikoʻi, ka moekolohe ʻole, ka ʻeha o ka ʻōpū a me ka constipation ma muli o kāna lāʻau lapaʻau e like me:
- Hoʻoikaika;
- Diuretics;
- Analgesic;
- Anati-hemorrhagic;
- Hoʻonāukiuki;
- ʻO Antidiarrheal;
- Tonic.
Hiki ke hoʻohana ʻia ʻo Guarana e hōʻoluʻolu i nā ʻōuli o hemorrhoids, migraines, colic a kōkua i ka hōʻemi kaumaha, ʻoiai e hoʻonui ana i ka metabolism o ka momona. ʻO kēia mea kanu kekahi mau waiwai e like me ka tī ʻōmaʻomaʻo, ʻo ka mea nui no ka mea waiwai ia i nā catechins, he mau mea antioxidant. E ʻike hou aʻe e pili ana i nā pono o ke kī ʻōmaʻomaʻo a pehea e hoʻohana ai.
Pehea e hoʻohana ai i ka guarana
ʻO nā ʻāpana o ka guarana kāna mau hua a hua paha i ka pauka e hana i nā tī a i ʻole nā wai inu, e laʻa me.
- ʻO ke kī ʻo Guarana no ka luhi: e hoʻoheheʻe i nā teaspoon 4 o ka guarana i 500 ML o ka wai e hoʻolapalapa ana a e kū no 15 mau minuke. Inu 2 a 3 mau kīʻaha i ka lā;
- Hui o ka paukū guarana: hiki ke hoʻohui i kēia pauka me nā wai a me ka wai a ʻo ka nui i paipai ʻia no nā mākua he 0.5 g a 5 g i kēlā me kēia lā, ke kaukaʻi ʻia nei i ka hōʻailona o kahi mea kanu lāʻau.
Eia hou, hiki ke kūʻai aku i ka guarana ma ka palapala capsule, a pono e ʻai ʻia e like me ke alakaʻi a ke kauka. Paipai ʻia hoʻi ʻaʻole e huikau i ka guarana i nā mea inu e hoʻonāukiuki ai, e like me ke kope, kokoleka a me nā mea inu momona e pili ana i ka cola extract, no ka mea hiki i kēia mau mea inu ke hoʻonui i ka hopena o ka guarana.
Nā hopena ʻaoʻao nui
ʻO Guarana kahi mea kanu lāʻau i hana maʻamau ʻole i nā hopena ʻaoʻao, akā, inā e ʻai ʻia i ka ʻoi loa hiki ke hoʻonui i ka helu o ka puʻuwai, e alakaʻi ana i ka sensation o palpitation, hoʻonāukiuki a me nā haʻalulu.
ʻO kekahi mau mea i loaʻa i ka guarana, i kapa ʻia ʻo methylxanthines, hiki ke hoʻonāukiuki i ka ʻōpū a hoʻonui i ka nui o ka mimi. ʻO ka caffeine i loko o ka guarana, hiki ke hoʻonui i nā ʻōuli hopohopo a hiki ke hana i ka hiamoe, no laila ʻaʻole ia e koi ʻia e hoʻohana i ka pō.
He aha nā contraindications
Hoʻowahāwahā ʻia ka hoʻohana ʻana o ka guarana no nā wahine hāpai, nā wahine e hānai ana i nā waiū, nā keiki a me nā kānaka me ke koko kiʻekiʻe, nā maʻi puʻuwai, ka hana ʻole o ka pituitary gland, gastritis, nā maʻi coagulation, hyperthyroidism a i ʻole me nā maʻi psychological, e like me ka hopohopo a makaʻu paha.
ʻAʻole pono ia e hoʻohana ʻia e ka poʻe me ka maʻi epilepsy a i ʻole ka cerebral dysrhythmia, e like me ka hoʻonui ʻana o ka guarana i ka hana lolo, a i ka poʻe me ka mōʻaukala allergy i ka guarana, no ka mea, ʻo ka hoʻohana ʻana ke kumu o ka hanu a me nā ʻili o ka ʻili.
Nā KāʻImaoha
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