ʻO ka nūhou maikaʻi e pili ana i ka maʻi ʻaʻai

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Hiki iā ʻoe ke hōʻemi i kou pilikia

ʻLelo ka poʻe loea he 50 pakeneka o nā maʻi ʻaʻai ʻAmelika āpau ke hiki ke pale ʻia inā hana nā kānaka i nā hana maʻamau e hōʻemi ai i kā lākou pilikia. No ka loiloi pilikino pilikino no 12 o nā maʻi maʻi maʻamau maʻamau, e hoʻopiha i kahi nīnau nīnau pūnaewele pōkole - "Your Cancer Risk" - ma ka Pūnaewele Pūnaewele ʻo Harvard Center for Cancer Prevention, www.yourcancerrisk.harvard.edu. A laila kaomi i nā loli nohona i manaʻo ʻia a nānā i kāu hāʻule pilikia. ʻO kahi laʻana, e hoʻohaʻahaʻa nui i kāu mau loaʻa o ka loaʻa ʻana o ka maʻi ʻaʻaʻa cervical, mai puhipaka, e kiʻi i nā hōʻike Pap maʻamau, e kaupalena i nā hoa aloha a hoʻohana i nā condom a i ʻole diaphragm. - M.E.S.

Kāohi ka hānai ʻana i ka maʻi kanesa o ka umauma

Hiki i ka mālama ʻana i kahi pēpē no hoʻokahi makahiki ke hōʻemi i ka maʻi kanesa o ka umauma ma kahi o 50 pakeneka, ke hoʻohālikelike ʻia me nā wahine i hānai ʻole i ka umauma, hōʻike nā mea noiʻi ʻo Yale University School of Medicine.

ʻO ka pila hea e pale aku ai i ka maʻi ʻaʻai?

ʻO nā lāʻau lapaʻau waha, ka hāpai ʻana a me ka hānai ʻana i ka umauma e hoʻemi ana i ka pilikia o ka maʻi maʻi ovarian, ma muli paha o ke kāohi ʻana i ka ovulation. I kēia manawa, ua hoʻomālamalama kahi noiʻi ʻo Duke University Medical Center i kahi e hakakā ai ʻo O.C. i ka maʻi: ʻo ka progestin (kahi ʻano o ka progesterone) i loko o lākou e hana ai i nā hunaola maʻi pūnana i loko o nā ovaries e luku iā ia iho. ʻO nā wahine i lawe i ka pila no ʻekolu mau mahina a ʻoi paha i ʻoi aku ka nui o nā helu ovarian-cancer ma mua o ka poʻe hoʻohana ʻole, akā ʻo nā wahine i lawe i nā ʻano progestin kiʻekiʻe (e like me Ovulen a me Demulen) hoʻohaʻahaʻa i ko lākou makaʻi i ʻelua mau manawa ma mua o ka poʻe i lawe i ka progestin haʻahaʻa. ʻano (e like me Enovid-E a me Ovcon). ʻAʻole i ʻokoʻa ka maʻiʻo estrogen. -- D.P.L.

Milk: hana maikaʻi ke kolone

ʻO ka poʻe i inu i ka nui o ka waiū o kēlā me kēia ʻano (koe wale ka pata waiu) ʻaʻole hiki ke loaʻa i ka maʻi maʻi ʻaʻai ma mua o 24 mau makahiki, kahi loiloi o kahi kokoke i 10,000 mau ʻano inu waiu o ʻEulopa. Ua hoʻoholo ka poʻe noiʻi ʻaʻole ka palekana i ka calcium a i ʻole ka wikamina D i ka waiū a manaʻo ʻia e paipai ka lactose (sugar sugar) i ka ulu ʻana o nā bacteria aloha e kōkua ai i ka pale ʻana i ka maʻi ʻaʻai. - K.D.

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