ʻO ka poʻe e manaʻo lā ʻo Daydream: ADHD i nā kaikamahine

Anter

• Nā helu
• Nā ʻōuli
• Kānāwai
• Nā pilikia inā ʻaʻole ʻike ʻia
• Lapaʻau
• Nā lāʻau
• Lapaʻau kino
• Hoʻoikaika hoʻoikaika
• ʻO ka ʻaoʻao hoʻohui

ʻO kahi ʻano ʻokoʻa o ADHD

ʻO ke keikikāne ikaika nui e nānā ʻole i ka papa a hiki ʻole ke noho mālie ke kumuhana o ka noiʻi no nā makahiki he nui. Eia nō naʻe, ʻaʻole ia a hiki i nā makahiki i hala iho nei ua hoʻomaka ka poʻe noiʻi e nānā i ka maʻi hyperactivity deficit attention (ADHD) i nā kaikamahine.

Ma kahi ʻāpana, no ka mea e hōʻike ʻokoʻa paha nā kaikamahine i nā ʻōuli ADHD. ʻO kahi laʻana, ʻike pinepine paha nā kaikamahine i ka puka aniani ma ka papa ma mua o ka lele ʻana i waho o ko lākou mau noho.

Nā helu

Wahi a ka, ʻekolu manawa ʻoi aku ka nui o nā kāne ma mua o nā wahine i ʻike ʻia me ADHD. Kuhi ka CDC i kēia kiʻekiʻe o ka ʻike diagnost ma waena o nā keikikāne no ka mea ʻoi aku paha ka maopopo o kā lākou hōʻailona ma mua o nā kaikamahine. Mālama nā keikikāne i ka holo ʻana, ka pā ʻana, a me nā hana kolohe ʻē aʻe. Huki ʻia nā kaikamahine a ulu i ka hopohopo a i ʻole ka hoʻohaʻahaʻa iā ʻoe iho.

Nā ʻōuli

ʻEkolu mau ʻano hana e hiki ke hoʻomaopopo i kahi keiki me nā ʻōuli ADHD maʻamau:

• noʻonoʻo ʻole
• hyperactivity
• impulsiveness

Inā hōʻike kāu kaikamahine i kēia mau ʻano, hiki iā ia ke luʻuluʻu, a i ʻole pono paha ia e loiloi hou ʻia.

• ʻAʻole paha ʻo ia e hoʻolohe.
• Nānā maʻalahi ʻo ia.
• Hana hewa hewa ʻole ʻo ia.

Kānāwai

E kuhi paha kahi kumu e hoʻāʻo i kāu kaikamahine no ADHD inā ʻoi aku ka maopopo o ke ʻano ma ke kula ma mua o ka home. E hana i kahi kuhi, e hana ke kauka i kahi hoʻokolohua olakino e kāpae i nā kumu kūpono ʻē aʻe no kāna mau ʻōuli. A laila e loiloi lākou i ka moʻolelo pilikino a me ka ʻohana o kāu kaikamahine no ka mea ʻo ADHD kahi ʻāpana genetic.

E nīnau paha ke kauka i ka poʻe aʻe e hoʻopiha i nā nīnau e pili ana i ka hana a kāu kaikamahine.

• lālā o ka ʻohana
• kahu hānai
• kumu aʻo

ʻO kahi hiʻohiʻona e pili ana i kēia mau ʻano e hiki ke hōʻike iā ADHD:

• ke hoʻonohonoho ʻana
• pale i nā hana
• nalo ʻana i nā mea
• e hoʻoluhi

Nā pilikia inā ʻaʻole ʻike ʻia

Hiki i nā kaikamahine me ka ADHD i hoʻomaʻamaʻa ʻole ʻia ke hoʻomohala i nā pilikia e pili pū me:

• manaʻo hoʻohaʻahaʻa haʻahaʻa
• hopohopo
• kaumaha
• hāpai keiki ʻōpio

Pilikia paha nā kaikamahine me ka ʻōlelo kākau a me ka hoʻoholo maikaʻi ʻole. Hoʻomaka paha lākou e lāʻau me lākou iho:

• lāʻau
• ʻalekohola
• ʻai nui ʻana

I nā hihia koʻikoʻi, hiki iā lākou ke hōʻeha iā lākou iho.

Lapaʻau

Pōmaikaʻi paha nā kaikamahine i ka hui pū ʻana o:

• lāʻau
• hoʻōla
• hoʻoikaika ikaika

Nā lāʻau

ʻO nā lāʻau i kaulana no ADHD me nā stimulants e like me Ritalin a me Adderall, a me nā antidepressants e like me Wellbutrin.

E nānā pono i kāu kaikamahine e ʻike pono i ka lawe ʻana i nā ana pono o ka lāʻau.

Lapaʻau kino

ʻO nā ʻōlelo aʻoaʻo ʻelua ʻelua a me ke kūkā kamaʻilio e kōkua pinepine ai i nā keiki me ADHD. A hiki i kahi kākā'ōlelo ke ʻōlelo i nā ala e hana ai me nā mea keakea.

Hoʻoikaika hoʻoikaika

Nui nā kaikamahine e hakakā me ADHD. Hiki iā ʻoe ke kōkua i kāu kaikamahine ma ka nānā ʻana i kāna mau ʻano maikaʻi a me ka hoʻomaikaʻi ʻana i nā hana āu e makemake ai e ʻike pinepine. E hōʻoia i ka manaʻo huaʻōlelo manaʻo i kahi ʻano maikaʻi. ʻO kahi laʻana, e noi i kāu kaikamahine e hele wāwae, ma mua o ka pāpā ʻana iā ia no ka holo ʻana.

ʻO ka ʻaoʻao hoʻohui

Hiki i kahi hōʻailona o ADHD ke hōʻoluʻolu i kāu kaikamahine ke hoʻololi ʻia kāna mau ʻōuli i ke ola o kēlā me kēia lā. I loko o kāna puke "Daredevils a me Daydreamers," ʻo Barbara Ingersoll, kahi psychologist keiki keiki olakino, e hōʻike ana he mau ʻano ko nā keiki me ADHD e like me ka poʻe ʻimi holoholona, ​​nā koa, nā hoʻolaha, a me nā mea mākaʻikaʻi o nā lā i hala.

E hōʻoluʻolu paha kāu kaikamahine i ka ʻike ʻana ʻaʻole pono kekahi mea "hewa" me ia. ʻO kāna pahuhopu ka ʻimi ʻana i kahi ala e hoʻohana ai i kona mākau i ka honua o kēia ao.