Mea Kākau: Ellen Moore
Lā O Ka Hana: 18 Ianuali 2021
HōʻAno Hou I Ka Lā: 2 Kekemapa 2024
Anonim
Розыгрыш‼️ Такого на Привозе не увидишь‼️
Wikiō: Розыгрыш‼️ Такого на Привозе не увидишь‼️

Anter

I kekahi manawa, pono ʻoe i kahi hoʻoikaika hou aʻe e hoʻoikaika ai. ʻO ka mea pōmaikaʻi, ʻike kēia mau pūnaewele 8 i kou ʻeha. Ma waho aʻe o nā moʻolelo hoʻoulu manaʻo a me nā pono hana hoʻouluulu, loaʻa kēia mau pūnaewele i nā ʻike kūikawā, nā kiko o ka ʻike, a i ʻole ke kaʻanalike ʻana i nā hiʻohiʻona e kōkua iā ʻoe e ukali ma ka "Im going to do it" impulse. E hoʻolimalima i kahi kaʻi ola inā makemake ʻoe, a i ʻole e hoʻohana i kēia mau pūnaewele e kiʻi (a mālama) i ka pōpō hoʻololi.

1. Ka Papahana Hauoli

He aha ia? ʻO ka Happiness Project kahi mea hana pūnaewele (ʻoiaʻiʻo) no ka holomua. ʻAʻole wale ia e kōkua iā ʻoe e hana i nā pahuhopu kikoʻī (ʻaʻole wale i ka "hana i ka mea e pono ai" pseudoplan!), Akā na ka Pahu Hana Paʻahana ʻOhana e hōʻike iā ʻoe i kāu holomua a palapala i ka maikaʻi o ka manaʻo e pili pū me ia. Hoʻokahi komo: "Ala no 7am yoga, a ua ikaika loa no ke koena o ka lā.".


No ke aha mākou e makemake ai: ʻO ka hana ʻana i kahi ʻōlelo hoʻoholo a i ʻole ka hoʻonohonoho ʻana i nā "kauoha pilikino" e noho ai ma ka lehulehu (hiki iā ʻoe ke hoʻonohonoho iā ia i kahi pilikino inā makemake ʻoe) e hoʻoikaika maoli iā ʻoe e mālama iā lākou. Eia kekahi, ʻo ka ʻike ʻana i nā manaʻo o nā poʻe ʻē aʻe he mea hoʻoikaika pau ʻole ("E kākau i hoʻokahi mea maikaʻi e pili ana i koʻu lā, i kēlā me kēia lā") a me ka leʻaleʻa ("E haʻi aku i kaʻu kāne aloha wau iā ia i kēlā me kēia lā a me ka manaʻo").

2. Ma mua o kou wela

He aha ia? ʻO Before You Were Hot he hōʻiliʻili pūnaewele o nā kiʻi wela ʻole a nā mea hoʻohana mai ka wā kamaliʻi a i ʻole kā lākou ʻōpio (uh, 80's bangs, kekahi?)-me nā kiʻi o ko lākou ʻano i kēia manawa.

No ke aha mākou e makemake ai: ʻO ka loli kahi mea nani. Inā kānalua ʻoe hiki iā ʻoe ke hoʻololi i kekahi mea e pili ana iā ʻoe iho, e nānā i ka mamao i hele mai ai kēia poʻe. ʻIke? Hiki iā ʻoe ke hana.

3. ʻO SparkPe People

He aha ia? ʻO SparkPeople ka hui nui loa o ka pohō kaumaha ma ka pūnaewele, me ka ʻoi aku ma mua o 8 miliona mau lālā e hana ana i kā lākou mau pahuhopu-a hoʻoikaika kekahi i kekahi i kā lākou hana ʻana.


No ke aha mākou e makemake ai: Hōʻike kahi papaha hoʻoikaika i nā ʻatikala, nā ʻōlelo puʻupuʻu, nā wikiō a me nā moʻolelo kūleʻa e hoʻoneʻe ai iā ʻoe i kāu mau lā palaualelo loa, me nā mea 5 hiki iā ʻoe ke aʻo mai kāu mau hana hewa (makemake mākou i nā wahi e kākoʻo i nā kolohe i kēlā me kēia manawa). Inā loaʻa iā ʻoe kahi kumu e hana ʻole ai, e hoʻopau paha kēia pūnaewele.

4. ʻO kēia ke kumu o kou lahilahi!

He aha ia? Mahalo! He paena e hana ai i ka meaʻai olakino e like me ka mea āu e ʻike ai i loko o kahi pahu pastry! ʻOiai ʻo kēia ke kumu e momona ai ʻoe e hōʻike ana i nā pōkā kaloli e like me ka puaʻa i ʻoki ʻia i ka paʻakai a ʻōwili ʻia i loko o ka puaʻa hou aʻe-a laila paʻi hohonu, ʻo ia ka anti-site e hōʻike ana i nā kiʻi nani o nā meaʻai e hana a mālama iā ʻoe. olakino.

No ke aha mākou e makemake ai: ʻO nā kīʻaha inventive (no-yawn-poached moa!) Ke nānā aku ʻono loa, e noʻonoʻo ʻoe no ke aha ʻoe i kiʻi ai i nā mea maikaʻi ʻole.

5. ʻO Yum Yucky

He aha ia? ʻO Yum Yucky kekahi moʻomanaʻo paʻa ʻole a ka makuahine e pili ana i kāna hoʻāʻo ʻana e hana i kahi kaulike olakino ma waena o kona aloha i ka meaʻai a me kāna mau pahuhopu hoʻoikaika kino. 'Ninglelo Aʻo: ʻaʻole kēia no ka prim i nā manawa ʻehā mau leka uila.


No ke aha mākou e makemake ai: ʻO nā mea kākau blog ʻo Josie Maurer's oh-so-relatable-e komo pū ana me ka hoʻopau ʻana i ka carb delirium (a me ka ʻole o ka momona) a me ka "reverse journal" (kākau ʻoe i kāu mea i hiki ai ke ʻai a ʻai ʻole!) - galvanize iā mākou e hāhai i kāna alakaʻi. 6. 43 Nā mea

He aha ia? ʻO 43 mau mea kahi hōʻuluʻulu o nā papa inoa o nā mea a ka poʻe e makemake ai e hana, mai ka holo ʻana i ka hapalua marathon a me ke kiʻi ʻana i kēlā me kēia lā no hoʻokahi makahiki i ka mālama ʻana i kahi notepad o nā manawa weliweli a me ka hoʻoikaika ʻana i nā kaikamahine a me nā wahine e lilo i poʻe manaʻo manuahi a lawa pono .

No ke aha mākou e makemake ai: ʻAʻole hiki iā ʻoe ke papa inoa i kāu mau moeʻuhane, akā hiki iā ʻoe ke hoʻohui i nā poʻe ʻē aʻe i kāu papa inoa (me nā mea āu e noʻonoʻo ʻole ai ma kāu iho, akā he mau manaʻo maikaʻi loa). He wānana kekahi, ʻaʻole kekahi. I kekahi lā i hala iho nei, ʻo "grow wings" kekahi o nā pahuhopu kaulana loa. Akā pēlā nō "e hoʻokanee i ka hoʻolohi" a "e lilo kaupaona."

7. Papa Makai o ka Wahine momona

He aha ia? ʻO ka moʻolelo o Joanna, kahi makuahine 28 makahiki o ʻekolu, he haumāna manawa piha a he kumu hapa manawa e ʻimi nei e lilo 113 mau paona e kiʻi i kāna kaona pahuhopu he 150 (ua nalowale ʻo ia he 60 paona).

No ke aha mākou e makemake ai: ʻIke ʻo Joanna i nā ala naʻaupō e hōʻalo i ka hana olakino i kāna mau lā-e ka holo ʻana me kāna mau keiki ma ka pāka ("Noho ma ka pākaukau a nānā iā lākou ʻaʻole helu!") meaʻai maikaʻi ʻole i loko o ka hale ("E loaʻa nā keiki i luna"), a ala ala i ka wanaʻao no ka hoʻoikaika kino ("ʻeha, akā maikaʻi loa ke hoʻopau ʻia"). Inā hiki iā ia ke hana, hiki iā ʻoe kekahi.

8. Lāʻau koʻokoʻo

He aha ia? E hoʻonoho i kāu pahuhopu olakino, olakino a olakino paha, e hoʻopili i kāu helu kāleka hōʻaiʻē a hoʻohiki i kahi nui kikoʻī (kahi nui āu e makemake ai!) I kahi hui aloha a i ʻole ʻaoʻao politika ʻaʻole ʻoe e kākoʻo. Inā ʻaʻole ʻoe e kiʻi i kāu pahuhopu, ʻo nā poʻe āu e ʻae ʻole nei me ka loaʻa ʻana o ka palaoa.

No ke aha mākou e makemake ai: Ke kau nei i ke kālā anuanu a paʻakikī i ka laina kahi ala ʻoiaʻiʻo e hoʻonāukiuki ai. ʻEā, i kekahi manawa e hakakā iki ʻoe e neʻe ai.

Nānā no

Hoʻolaha

NāʻAtikala Hoihoi

Synovial cyst: he aha ia, nā ʻōuli a me nā lāʻau

Synovial cyst: he aha ia, nā ʻōuli a me nā lāʻau

ʻO ka ynovial cy t kahi ʻano puʻupuʻu, e like me ka puʻupuʻu, e hōʻike kokoke ana i kahi hui, ʻoi aku ka maʻamau ma nā wahi e like me ka wāwae, ka pulima a me ke kuli. Hoʻopiha ʻia kēia ʻano cy t me k...
Lū a pellet paha i loko o ka lua: he aha ia a pehea e mālama ai

Lū a pellet paha i loko o ka lua: he aha ia a pehea e mālama ai

ʻO ka puʻupuʻu i loko o ka lua, a hiki ke ʻike ʻia ma ke ʻano he puʻupuʻu i loko o ka ʻōpala, kokoke i nā manawa āpau ka hopena o kahi mumū o nā momona e kōkua i ka lubricate i ka aʻa puʻupuʻu, i ʻike...