Pehea e mālama ai i ka huehue a me kekahi mau ʻano ʻili ʻē aʻe me Garlic

Anter

• No ke aha maikaʻi ke kālika no ka huehue
• Pehea e hoʻohana ai i ke kālaki e mālama ai i ka huehue
• ʻO nā koloka keʻokeʻo no ka hoʻohana kumuhana
• ʻAi ʻana i nā koloka kālika
• Kālika a me ka wai
• Wai kālika maka
• Mālama ʻia ʻo Yogurt a me kālika topical lapaʻau
• ʻO Yogurt a me kālika ʻai a i ʻole lāʻau lapaʻau topical
• ʻO ka lāʻau a me ka lāʻau topuka meli manuka
• ʻO Garlic a me ka aloe vera kumuhana kumuhana
• Kālika no nā pimples
• ʻO Garlic me ka vīneka cider apple no nā pimples
• Ka mālama ʻana
• ʻO ka lawe lawe ʻana

Hōʻike Overview

ʻO ka huehue kahi ʻano ʻili e hana i nā kīnā a i ʻole nā ​​puʻupuʻu e like me nā pimples a i ʻole nā ​​pustules e ʻike ʻia ma kou ʻili. Hoʻonāukiuki ʻia kēia mau puʻupuʻu a hoʻomāhuahua ʻia i nā follicle o ka lauoho. Loaʻa ka huehue ma kou alo, hoʻi, ʻāʻī, a i ʻole poʻohiwi. Loaʻa ka huehue ke make nā huna o ka ʻili make, aila (sebum), a me nā bacteria i kou mau pores. Hiki iā ia ke hoʻopili i nā poʻe o nā makahiki, akā maʻamau i ka wā ʻōpio. Hiki iā ia ke kumu ʻia e nā kumu ʻē aʻe, e like me:

• nā kūlana olakino
• hoʻoluhi
• nā lāʻau
• nā hoʻololi hormonal
• sweating nui loa
• nā huahana ʻili a lauoho paha
• hoʻomaʻemaʻe kino ʻole

ʻAʻole hiki ke pale ʻia nā huehue āpau, akā ʻo kekahi o nā hana kaohi i komo pū me:

• holoi i kou ʻili i nā manawa a pau, keu hoʻi ma hope o ka hou
• me ka hoʻohana ʻana i ka mīkini wai ma mua o ka aila
• ka hōʻalo ʻana i nā hamo aila ma ka ʻili i maʻalahi i ka huehue
• ka hoʻōki ʻana i nā lāʻau e hoʻomaka ai ka huehue
• me ka hoʻohana ʻana i nā lāʻau kūlohelohe, e like me kālika

No ke aha maikaʻi ke kālika no ka huehue

Ua hoʻohana ʻia ʻo Garlic i lāʻau lapaʻau no nā kenekulia. Ua hōʻike ʻia kekahi mau noiʻi noiʻi e hiki ke hoʻohana pono ʻia ke kālika no kekahi ʻano olakino.

Loaʻa i kā Garlic, antifungal, antiviral, a me nā antiseptic waiwai mai allicin. Kōkua ʻo Allicin i ka luku ʻana i nā koʻohune e hana ana i ka huehue. Mālama pū kekahi ia e hōʻemi i ka pehu a me ka momona, a hoʻomaikaʻi i ka holo o ke koko. ʻAe kēia mau hopena maikaʻi i ka ʻili e loaʻa hou nā mea momona. He thiosulfinates kā Garlic, hiki ke hana ma ke ʻano he antimicrobial. Manaʻo ka hapa nui me ka hoʻohana mau, hoʻomaʻemaʻe ia i ka ʻili.

Loaʻa i ka Garlic nā huaora a me nā minelala ʻē aʻe i manaʻo ʻia e hakakā i ka huehue, e like me ka wikamina C, ka huaʻai B-6, selenium, keleawe, a me ka zinc (hoʻohana ʻia e kaohi i nā mea aila) e loaʻa nā hopena i hiki i nā kūlana olakino like me ka maʻi ʻaʻai, psoriasis, a me ka hōʻeha ʻana i ka ʻeha. Ua hōʻike ʻia kekahi mau noiʻi aia i ke kālika me nā ʻano anti-inflammatory. Manaʻo ʻia kēia mau waiwai e kōkua i ka hōʻemi ʻana i ka mumū o ka huehue.

Pehea e hoʻohana ai i ke kālaki e mālama ai i ka huehue

nāna i nānā i ke kālika e hoʻoholo i kona hopena no nā ʻili i hoʻohana ʻia i ke kālika i hoʻomākaukau ʻia i nā ʻano ʻehā.

• wai kālika maka
• wai kālika wela
• pauka kālika make wai
• ʻelemakule kālika kāʻili

ʻO ka poʻe i manaʻoʻiʻo i ka hoʻohana ʻana o kālika no ka mālama ʻana i ka huehue he mau ʻano like ʻole kā lākou no ka mālama ʻana.

ʻO nā koloka keʻokeʻo no ka hoʻohana kumuhana

MEA KAHAKAHA: Wehe koke i ke kālika mai ka ʻili inā hoʻomaka e puhi a ʻili

• Puree 3 a 4 mau ʻāiana o kālika
• pili pololei i kahi i pilikia
• e waiho iā ia no kekahi mau minuke
• holoi me ka wai
• maloʻo mālie

ʻAi ʻana i nā koloka kālika

• ʻcekena ʻoka mince
• hoʻohui i nā meaʻai i ka wā hoʻomākaukau e like me ka makemake

Kālika a me ka wai

Inā maʻalahi iki kou ʻili i ka kālika i hoʻopili ʻia ma luna, makemake ʻoe e hoʻoliʻiliʻi me ka wai.

• Mince ʻelua mau kālika kālika
• E kāwili i kālika me 1 punetēpō o ka piula a wai rose paha
• kau i ka hui ma nā wahi i pā
• e waiho no kekahi mau minuke
• holoi me ka wai
• maloʻo mālie

Wai kālika maka

• mash 5 mau ʻāhi kālika kāhapa
• e noho i nā koloka palu no 10 mau minuke
• e hoʻohana i ka lole lahilahi e ʻūlū i ka wai momona mai nā ʻāpala i kuʻi ʻia
• wai dab ma nā wahi i pā
• e noho ma kahi o 10 mau minuke
• holoi me ka wai

Mālama ʻia ʻo Yogurt a me kālika topical lapaʻau

E hoʻopili kēia lapaʻau i kou ʻili a kōkua i ka lawe ʻana i nā hunaola ʻili make e ālai ana i kou pores

• e kāwili i 4 mau ʻolokeʻa maʻemaʻe o ka kālika me 1 mau puna o ka yogurt
• hoʻopili i ka hui i ka ʻili maʻemaʻe a maloʻo
• lomilomi i ka ʻili a haʻalele no kekahi mau minuke
• holoi me ka wai

ʻO Yogurt a me kālika ʻai a i ʻole lāʻau lapaʻau topical

• e kāwili i 3 a 4 mau ʻāpō pureed o kālika me 2 punetēpō o ka yogurt a me ka asp teaspoon o ka meli
• ʻai a noi paha ma ke ʻano he mask i nā wahi i hoʻopilikia ʻia
• waiho mask no 20 mau minuke
• holoi me ka wai

ʻO ka lāʻau a me ka lāʻau topuka meli manuka

• hana i ka wai kālika me ka hoʻohana ʻana i 3 a 4 mau ʻalalā
• e kāwili i ka wai me 1 teaspoon o ka meli manuka a, inā makemake ʻia, ¼ teaspoon o ka pauka turmeric
• noi i ka wahi i hoʻopilikia ʻia a waiho ma no 20 mau minuke
• holoi me ka wai

ʻO Garlic a me ka aloe vera kumuhana kumuhana

• e kāwili i 2 a 3 mau ʻalalā o ke kālika kāwili ʻia me ka ½ kīʻaha wai
• e noho ka hoʻohuihui no 5 mau minuke
• kāwili ʻia i 1 teaspoon o ka ʻaleko vera gel
• hoʻopili i ka hui ʻana i nā wahi i hoʻopili ʻia a waiho a maloʻo
• holoi me ka wai

Pono e hana hou i kēlā me kēia hana i kēlā me kēia lā e ʻike i nā hopena.

Kālika no nā pimples

ʻO nā pimples kekahi hopena o ka huehue. Hiki i ke kālika ke kōkua i nā pimples i ke ala like e kōkua ai i ka huehue.

ʻO Garlic me ka vīneka cider apple no nā pimples

• e kāwili i 1 puna o ka vīnī cider winika me 1 puna o ka wai
• mash 5 mau cloves i kuʻi ʻia a noho i 10 mau minuke
• e hoʻohana i ka lole lahilahi e ʻūlū i ka wai momona mai nā ʻāpala i kuʻi ʻia
• hui ka wai kālika me ka vīnega a me ka wai
• hoʻopili ma ke kuʻi ʻana me kahi swab pololei ma luna o nā pimples
• e noho ma kahi o 10 mau minuke
• holoi me ka wai

Ka mālama ʻana

Ke hoʻohana nei i ka kālika e kōkua ai i ka mālama ʻana i kāu huehue i nā pilikia liʻiliʻi. Loaʻa nā hopena ʻē aʻe i ka hoʻohana ʻana i ke kālika topically. Pākuʻi ʻia kēia mau mea:

• ka huhū o ka ʻili a me ka hū paha
• hopena maʻi ʻaʻai
• zosteriform dermatitis (nā huhui o nā ʻili lesiona)
• hoʻokaʻaʻike urticaria (pehu a me ka ʻula o ka ʻili)
• ʻōhū

ʻO ka lawe lawe ʻana

ʻOiai ʻaʻole lawa ka hōʻoia ʻepekema e ʻōlelo ʻoiaʻiʻo, hoʻohiki ka nui i ka hoʻohana ʻana i ke kālaki no ka mālama ʻana i ka huehue. ʻO ka hapa nui o nā mālama ʻana he kumuhana a he ingestible, no laila pono ʻoe e kūkākūkā me lākou me kāu kauka ma mua o ka hoʻohana ʻana. Heʻoiaʻiʻo loa kēia inā ua kau ʻia e kāu kauka nā lotion a i ʻole nā ​​lāʻau lapaʻau kumuhana ʻē aʻe. ʻO ka hui pū ʻana i kāu lāʻau lapaʻau me nā lāʻau kūlohelohe e hōʻemi paha i ka hopena o nā mea ʻelua a hoʻonui paha i kou manawa o kahi wīwī a i ʻole ka launa maikaʻi ʻole.