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Kaulana
ʻO ka Walking Nordic ke kino holoʻokoʻa, hana haʻahaʻa haʻahaʻa āu i ʻike ʻole ai
No ke aha e luhi ai au ma hope o ka ʻai ʻana?
He aha e ʻai ai ma hope o ka appendicitis (me ka papa kuhikuhi)
No Lumi ka mea nāna e pale ai
No ke aha i hoʻokumu ai kahi mea hoʻoikaika kino i kahi kiʻi "maikaʻi ʻole" nona iho
Nā hana maʻalahi e hoʻomohala i kāu trapezius haʻahaʻa