15 mau pale maka maka maikaʻi loa no ka ʻili huehue

Anter

• 5 mau hoʻomoʻo hakakā huehue home
• 1. Hoʻohui hui pū ʻia me 1/2 teaspoon turmeric + 1 punetēpu meli
• 2. Hoʻohui 1 a 2 mau kulu o ka ʻaila lāʻau i loko o kāu pale lepo
• 3. Witch hazel i ka wai rose a me kou pale maka pālolo
• 4. E hoʻohui i ka ʻaloe a me ka turmeric a i ʻole ka tī ʻōmaʻomaʻo
• 5. Ua waiho ʻia ma oatmeal, ʻaʻohe kō
• 10 mau pale pale maka maikaʻi loa e kūʻai
• 1. ʻAilika Aztec
• 2. ʻO Peter Thomas Roth Therapeutic Sulphur Mask Mask Hoʻopaʻi Huehue
• 3. ʻO Dermalogica Medibac Sebum E hoʻomaʻemaʻe Masque
• 4. Hoʻoulu ʻia ka lanahu & Pālolo Pālolo Paina no nā mask DIY a me nā ʻili ʻili
• 5. ʻO Paula's Choice Radiance Renewal Night Mask me Arbutin a me Niacinamide
• 6. ʻO De La Cruz 10% lāʻau hoʻohuehue hoʻowahāwahā kahe
• 7. Ebanel Kōlea maka maka maka maka maka maka pepa
• 8. ʻO GLAMGLOW SUPERMUD® Hōʻike ʻĀina Lāki Hana Lā
• 9. Nā Origins 'Ma waho o ka pilikia ™ 10 Minute Mask
• 10. Pākuʻi Inikifree Super Volcanic Pore Clay
• Pehea e mālama ai i kou ʻili ikaika

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

Kū ʻia nā breakouts. A ke hana lākou, paʻakikī e ʻike i ka mea e hana ai. He lāʻau kūlohelohe paha ke ala e hele ai a hana paha kahi huahana i kūʻai ʻia e ka hale kūʻai? Pili ia i ka huehue a me kou ʻano ʻili.

Eia kāu koho - mai nā concoctions a DIY i nā lāʻau lapaʻau i uku ʻia e ka lāʻau lapaʻau e kōkua ai i ka mālie, hakakā i nā bacteria, a me nā pores unclog.

5 mau hoʻomoʻo hakakā huehue home

Hiki i nā mea kōkua ke pāʻani i ka wā e pili ana i ka huehue. ʻO ke kumu kumu ka aila a me nā pores paʻa, akā ʻo nā kumu o ka hana ʻana i ka aila nui a me nā mumū e hoʻoulu ʻia ana i nā bacteria ma hope mai nā homone a i nā maʻi liʻiliʻi.

ʻOiai ʻo ka huehue nui e koi pinepine i ka ʻoi aku ke kaumaha, hāpai lāʻau i nā ʻōlelo o ka mālama ʻana, hiki iā ʻoe ke hoʻomaikaʻi i nā breakouts me nā noi kumuhana.

Eia nā mea ʻelima no nā mea maoli a pehea e hana ai:

1. Hoʻohui hui pū ʻia me 1/2 teaspoon turmeric + 1 punetēpu meli

E waiho no: 10-15 mau min

No ke aha e hana ai: "ʻO Turmeric kahi anti-inflammatory kūlohelohe a hiki ke kōkua i ka hōʻemi ʻana i ka mumū i ka ʻili," i ʻōlelo ʻia ʻo Deanne Mraz Robinson, MD, FAAD, ke kauka lapaʻau lapaʻau o dermatology ma ka Halemai ʻo Yale New Haven, a me ka mea hana like o Pure BioDerm.

ʻO ka pauka a mea kanu paha, hiki ke hoʻohuli ʻia i ka turmeric i pā no ka noi kumuhana. Hoʻohuihui ʻia me ka meli, kahi huahana waiwai anti-antioxidant ʻo ia hoʻi ka lāʻau kūlohelohe a me ka antimicrobial, hiki ke kōkua i ka hōʻoluʻolu i ka ʻili i hoʻowali ʻia a pale i nā haki o mua.

2. Hoʻohui 1 a 2 mau kulu o ka ʻaila lāʻau i loko o kāu pale lepo

E waiho no: 10-15 mins (ʻaʻole i ʻoi aku ma mua o 30)

No ke aha e hana ai: "ʻO ka aila kumulāʻau he lāʻau hoʻāʻo maoli a hoʻāʻo maoli nō hoʻi," i ʻōlelo ʻo Robinson. ʻOiai ʻo ka noiʻi i ʻike ʻia he kanaka huehue kūlohelohe maikaʻi ia, hiki ke lilo i mea ikaika i nā lāʻau kiʻekiʻe a ke hoʻopili pono ʻia i ka ʻili. "E akahele ʻoiai hiki i nā concentrations kiʻekiʻe ke hoʻonāukiuki i ka ʻili."

Ma muli o nā mea hiki ke hoʻowalewale ʻia e ka hormone, hoʻoheheʻe i 1 a 2 mau kulu me ka meli a i ʻole i loko o kāu huna pālolo bentonite pālolo, kahi e hana ai i ka pale ma waena o ka ʻili a me nā mea hoʻonāukiuki hiki.

ʻO kahi koho ʻē aʻe? Hoʻohui i kekahi mau kulu o ka ʻaila lāʻau kī me 12 mau kulu o kahi aila lawe, e like me ka ʻoliva, jojoba, a me ka ʻalemona ʻono. Lomilomi iā ia e like me ka moisturizer (ka pale ʻana i nā maka) ma ka ʻili hoʻomaʻemaʻe. E haʻalele no 5 a 8 mau min. E hoʻohana i kahi kāwele mahana e lomilomi a hoʻomau i ke koena o kāu hana mālama ʻili (lele i ke toner, inā hana ʻoe i kēia).

E hoʻomanaʻo i ka wā e hoʻomaka ana i kahi huakaʻi ʻaila kumulāʻau e aʻo ana i ka hoʻopaʻa ʻana i kona hopena he lōʻihi loa, no laila e ʻoi aku ka maikaʻi o ka hoʻohana kū mau ma mua o ka mālama ʻana i hoʻokahi pō.

3. Witch hazel i ka wai rose a me kou pale maka pālolo

E waiho no: 10-15 mins (ʻaʻole i ʻoi aku ma mua o 30)

No ke aha e hana ai: ʻO kahi hua botanical i hoʻohana pinepine ʻia ma ke ʻano he astringent, hiki i ka witch hazel ke kōkua i ka hemo ʻana i ka aila nui mai ka ʻili. He antibacterial kūlohelohe nō hoʻi ia, a ʻo kāna anti anti-inflammatory waiwai e hana i kahi koho maikaʻi e hoʻāʻo no ka huhū, nā puʻupuʻu ʻulaʻula.

No kahi pale hoʻoluʻolu ʻili e ʻūlū ai i ka mana hakakā me ka huehue, e hoʻāʻo e kāwili i kekahi mau kulu o ka witch hazel me ka rose a i ʻole ka wai tī keʻokeʻo. E hoʻohana i kēlā wai e hoʻoheheʻe i kāu pale pālolo bentonite. "Hōʻalo i nā hoʻomākaukau me ka wai ʻona i ke kumu no ka mea hiki ke ʻili i ka ʻili a hoʻonāukiuki hoʻi," ʻōlelo aʻo ʻo Robinson.

4. E hoʻohui i ka ʻaloe a me ka turmeric a i ʻole ka tī ʻōmaʻomaʻo

E waiho no: 15-20 mau min

No ke aha e hana ai: "ʻO Aloe kahi mea hoʻoluʻolu kūlohelohe," i ʻōlelo ʻo Robinson. "Hiki ke kōkua inā pili ka huehue i ka huhū a hoʻonāukiuki hoʻi e hōʻoluʻolu i ka ʻili."

ʻO kēia mea kanu kekahi, a lilo ia i mea paio maikaʻi no ka huehue, no ka poʻe hoʻi me ka ʻili aila.

E kāwili iā ia me nā mea hana mana ʻē aʻe e like me ka turmeric pauka a i ʻole ke tī ʻōmaʻomaʻo e kōkua me ka kāohi aila a me ka ʻili koʻikoʻi.

Bonus: Hiki paha i ka Aloe ke hana mai loko mai i waho: Hoʻokahi o kahi noiʻi i ʻike ʻia ʻo ka inu ʻana i ka wai aloe vera hiki ke kōkua i ka hoʻomaikaʻi ʻana i ka huehue akahai.

5. Ua waiho ʻia ma oatmeal, ʻaʻohe kō

E waiho no: 20-30 mau min

No ke aha e hana ai: Loaʻa i nā oats nā huaʻokiʻoki a me nā anti-inflammatory, a ʻo ka oat bran kikoʻī kahi kumu maikaʻi o nā B wikamina paʻakikī, wikamina E, protein, momona, a me nā minelala.

E hoʻolapalapa i ka wai me ka wai, e like me kāu e makemake ai i kahi koho kakahiaka maikaʻi, a ʻae i ka hoʻohuihu e hoʻalili a pau ma mua o ka hoʻopili ʻana i ka ʻili no kahi kau mask.

ʻAʻole hiki iā ʻoe ke hele hewa i ka hoʻohana ʻana i ka oatmeal no nā pilikia o ka ʻili, akā e hoʻohui i kahi mau kulu o ka ʻaila a i ʻole turmeric no nā hopena hui.

E hoʻomaʻemaʻe maikaʻi i kou ʻili a mākaukau kāu pores. E hoʻomaha ai i kou ʻili, e hana i ka mahu ponoʻī me kahi kāwele wela e kōkua ai e hoʻokuʻu i nā huna o ka ʻili a me nā ʻōpala. Akā inā he rosacea kou, psoriasis, a huehue koʻikoʻi paha, e nīnau i kahi dermatologist. Inā ʻaʻohe ou mea e noi ai, lele i ka mahu e hōʻalo i kahi hopena kūpono.

10 mau pale pale maka maikaʻi loa e kūʻai

I kekahi manawa ʻaʻole ʻoki wale kahi hui DIY. No nā huahana me ka ikaika hou aʻe, hiki i kahi hoʻoponopono over-the-counter ke hāʻawi i kahi oomph hakakā hakakā huehue.

1. ʻAilika Aztec

Pālolo pālolo bentonite maikaʻi, kēia kumu ke kumu o nā pale maka maka huehue DIY. ʻO ka mea a mākou e aloha ai hiki iā ʻoe ke kāwili a hoʻohui i kāu mea ponoʻī (ʻaila lāʻau aila, wai rose, wai ʻopa cider winika). ua hōʻike i ka palolo bentonite e lilo i mea hana detoxifying pono a me ka pale i ka ʻili.

Kāki: $10.95

Maikaʻi no: ʻili a momona hoʻi ka hopena o ka huehue mau

Ma hea e kūʻai ai: Amazon

2. ʻO Peter Thomas Roth Therapeutic Sulphur Mask Mask Hoʻopaʻi Huehue

Loaʻa i ka huahana 10 pakeneka sulfur, kahi agena antimicrobial maoli i hala. "ʻO Sulfur kahi anti-inflammatory nui," wahi a Robinson. "He kōkua nui paha ia no ka huehue kino."

Kāki: $47

Maikaʻi no: ʻili ʻaila a me nā hemahema

Ma hea e kūʻai ai: Sephora

Bonus: manuahi sulfate- a me phthalate

3. ʻO Dermalogica Medibac Sebum E hoʻomaʻemaʻe Masque

Aia i loko o kēia lāʻau i ka waikawa salicylic, kahi mea hakakā huehue maʻamau, a me ka zinc, kahi mineral anti-inflammative i hiki ke kōkua i ke kōkua i ka ʻula a me ka huhū. Hana ka pālolo e huki i nā aila ʻoiai nā mea ʻē aʻe e paipai i kou ʻili e exfoliate me ka ʻole o ka ukiuki.

Kāki: $38.83

Maikaʻi no: huehue mau a me ka ʻili hoʻāhu

Ma hea e kūʻai ai: Amazon

Bonus: ʻaʻala- a me ke kala ʻole

4. Hoʻoulu ʻia ka lanahu & Pālolo Pālolo Paina no nā mask DIY a me nā ʻili ʻili

Hiki i ka pālolo ʻōmaʻomaʻo a me nā lanahu i kēia huahana ke kōkua i ka hoʻopau ʻana i ka nui o ka aila, ʻoiai ka zinc e hakakā i ka ʻula a me ka mumū. ʻO ka wikamina C a me ka spirulina e kōkua i ka hāʻawi ʻana i nā antioxidant a hōʻoluʻolu i kou ʻili i kahi ʻōlinolino maikaʻi. Ma ke ʻano he huahana maloʻo, hiki ke hoʻopili ʻia kēia pale maka me ka yogurt, ʻaloe, a i ʻole ka wai rose no nā keu keu.

Kāki: $14.99

Maikaʻi no: ikehu, ʻaila, i ka ʻili i hoʻomālamalama ʻia e kūpono i nā keʻokeʻo

Ma hea e kūʻai ai: Amazon

Bonus: paraben- a me ka hana ʻino ʻole, vegan, a me hypoallergenic

5. ʻO Paula's Choice Radiance Renewal Night Mask me Arbutin a me Niacinamide

Aia i loko o kēia makakiʻi pō ka niacinamide, i ʻike ʻia he lapaʻau hōʻemi huehue maikaʻi. "ʻO Niacinamide kahi huaola B kahi anti-inflammatory nui a hiki ke kōkua i ka hōʻemi ʻana i ka ʻulaʻula a i ʻole ka erythema o ka ʻili," i ʻōlelo ʻo Robinson. "He kōkua nui paha kēia no nā mea maʻi e ʻike nei i ka erythema post-inflammatory a i ʻole ka ʻulaʻula o ka ʻili i ka hoʻomaʻemaʻe ʻana o kā lākou huehue."

Kāki: $36.00

Maikaʻi no: ʻili, maloʻo, maloʻo, a me ka ʻili maʻalea

Ma hea e kūʻai ai: Amazon

Bonus: ʻaʻala ʻaʻala

6. ʻO De La Cruz 10% lāʻau hoʻohuehue hoʻowahāwahā kahe

ʻO Sulfur ka poka hoʻokalakupua hou ma aneʻi, a ʻo kēia kū pololei, ʻaʻohe frills lapaʻau e hāʻawi i ka ikaika ikaika loa.

Kāki: $6.29

Maikaʻi no: ʻili ʻaila a me kahi hana ʻana

Ma hea e kūʻai ai: Amazon

Bonus: manuahi o ka preservatives, ʻala, a me ka pena

7. Ebanel Kōlea maka maka maka maka maka maka pepa

Hiki ke ola hou ka ʻili maloʻo a huhū paha me kēia mask maka detoxifying e hoʻohui i ka lehu ahi a me ka bentonite, me nā mea like me ka huaora C a me nā peptides e hydrate a hoʻoponopono i ka ʻili me nā antioxidants. ʻO ka Hyaluronic acid, collagen, a me nā hua huaʻai e kōkua pū i ka palupalu i kou ʻili i ka pā.

Kāki: $13.25

Maikaʻi no: maloʻo, pulu, a me ka ʻili prone-huehue

Ma hea e kūʻai ai: Amazon

Bonus: manuahi ʻole a ʻaʻohe parabens, sulfates, aila mineral, a me ka waiʻona

8. ʻO GLAMGLOW SUPERMUD® Hōʻike ʻĀina Lāki Hana Lā

Hoʻopili kēia mask mask i ka nui o nā waikawa e kōkua i ka hoʻonui i ka huli ʻana o ka cell a me nā pores pākēhē. ʻO nā mea hana e komo pū me kaolin (kahi pālolo keʻokeʻo palupalu), mandelic acid (a exfoliator akahai), a me eucalyptus, i hiki ke kōkua i ka hoʻōla ʻana a hoʻemi i ka lī.

Kāki: $59.00

Maikaʻi no: maloʻo, pulu, a me ka ʻili prone-huehue

Ma hea e kūʻai ai: Sephora

Bonus: manuahi ofparabens, sulfates, a me phthalates

9. Nā Origins 'Ma waho o ka pilikia ™ 10 Minute Mask

Inā ʻoi aku ka aila ma ke aʻa o kāu breakout, hiki i kēia huahana ke kōkua i ka hoʻoponopono ʻana i ka pilikia me nā mea hana e like me ka zinc a me ka sulfur.

Kāki: $26.00

Maikaʻi no: hui a me ka ʻili ʻaila

Ma hea e kūʻai ai: Sephora

Bonus: hoʻomaʻemaʻe hōʻoia me ka ʻole o sulfates, parabens, formaldehydes, aila mineral, a me nā mea hou aʻe

10. Pākuʻi Inikifree Super Volcanic Pore Clay

Hiki ke pōmaikaʻi ʻia nā ʻili aila mai kēia pale maka pālolo, a hiki ke hoʻohana ʻia ma ke ʻano he lāʻau lapaʻau. ʻO nā mea hana e komo pū me ka lehu pele, kaolin, nā pālolo bentonite, a me ka acid lactic, kahi exfoliant kūlohelohe maikaʻi.

Kāki: $14.88

Maikaʻi no: ka huikau a me ka ʻili aila me nā pores paʻa

Ma hea e kūʻai ai: Amazon

Bonus: hoʻomaʻemaʻe hōʻoia me ka ʻole o sulfates, parabens, formaldehydes, aila mineral, a me nā mea hou aʻe

Pehea e mālama ai i kou ʻili ikaika

Ke pau ka masking, pono ia e hoʻoponopono i kāu hana maʻamau e hoʻomaha i kou ʻili a hoʻōla. E nānā pono iā ʻoe e kāpae i nā mea hoʻonāukiuki a i ʻole nā ​​mea keakea i hiki ke sabotage i kou kūleʻa.

O kahi laʻana:

• Inā ʻoe i koho i kahi lāʻau acid-kaumaha, pale i ka waiho ʻana i kahi ʻano ʻakika ʻē aʻe i kou ʻili i kēlā lā.
• Hōʻalo i ka holoi holoi ʻana i kou ʻili ma mua a ma hope paha o ka mālama ʻana.
• Hōʻalo i ka hoʻohana ʻana i nā mea hakihaki hakakā i kēlā me kēia kaʻina o kāu maʻamau.
• Pili mau i ka moisturizer - a mau, mau e hoʻohana i ka sunscreen ma mua o ka hehi ʻana i waho.

ʻOiai ʻo ka masking hiki ke lilo i ala maikaʻi loa e hakakā i nā breakouts, pono ʻoe i ka pale maka hoʻokahi a ʻelua wale nō i ka pule. ʻAʻole makemake ʻoe e hoʻomaloʻo loa i kou ʻili a i ʻole lawe i kona hiki kūlohelohe e hakakā i ka huehue a me nā kīnā.

ʻO ka hapa nui o nā masks i ʻōlelo ʻia aʻe ma luna kahi maikaʻi loa e ʻike i nā mālama ʻana a i ʻole nā ​​hana hoʻomalu i kēlā me kēia pule, akā e ʻike pono he regimen hakakā hakakā huehue kāu no kāu hana maʻamau o kēlā me kēia lā.

ʻO Michelle Konstantinovsky kahi mea kākau moʻolelo i hoʻokumu ʻia ma Kapalakiko, he loea no ke kūʻai aku ʻana, a me kāna mea kākau moʻolelo, a me kā UC Berkeley Puka Kula Nui o ka papa hana haumana. Ua kākau nui ʻia ʻo ia e pili ana i ke olakino, kiʻi o ke kino, leʻaleʻa, nohona, hoʻolālā, a me nā ʻenehana no nā puka e like me Cosmopolitan, Marie Claire, Harper's Bazaar, Teen Vogue, ʻO: The Oprah Magazine, a me nā mea hou aku.