Exophoria
Anter
- Exophoria vs. exotropia
- He aha nā kumu?
- He aha nā hōʻailona?
- Nā koho lapaʻau
- Nā pilikia a me nā kūlana e pili ana
- Outlook
Hōʻike Overview
ʻO Exophoria kahi kūlana o nā maka. Ke loaʻa iā ʻoe ka exophoria, aia kahi pilikia me ka pehea o kou mau maka e hoʻohui ai i kā lākou neʻe. Kū i ka wā e heʻe i waho o kou mau maka a i ʻole he maka ʻē aʻe e heʻe aku ana mai kahi ʻē aʻe.
ʻO ka mea maʻamau i nā hanana kahi i uhi ʻia kekahi o kou mau maka a ʻaʻohe ona ʻano hoʻoulu manaʻo e like me ka maka ʻē aʻe. Hiki paha iā ʻoe ke nānā i nā mea kokoke i kou mau maka, e like me ka heluhelu ʻana.
Inā kū ka exophoria ke nānā aku i nā mea i kahi mamao, hiki ke kapa ʻia he divergence ʻoi aku (DE).
ʻIke pinepine ʻia ʻo Exophoria i ka wā kamaliʻi.
Exophoria vs. exotropia
Pili loa ʻo Exophoria a me exotropia. Eia naʻe, ʻaʻole like lākou i ke kūlana.
ʻO Exophoria ke hele a hele i waho kahi maka i ka wā o ka hoʻonāukiuki ʻole ʻana o ka ʻike maka a i ʻole ke nānā ʻana i nā mea kokoke. ʻO ka maʻamau loa ke uhi ʻia hoʻokahi maka wale nō. I kēlā mau hihia, ʻo ka maka i uhi ʻia ka mea e heʻe i waho.
He kūlana ʻo Exotropia kahi e heʻe ai nā maka i waho a mamao aku mai kekahi i kekahi i nā manawa o ka hoʻoulu ʻana o ka ʻike like. Kū pinepine ia e hana mau.
ʻO Exotropia kahi ʻano strabismus. Aia ʻo Strabismus ke hoʻololi i nā maka i hiki ʻole iā ʻoe ke kaohi.
ʻO nā exophoria a me ka exotropia nā kūlana e hoʻohuli i nā maka i waho. E kapa ʻia paha nā kūlana ʻelua ma ke ʻano he lawa ʻole o ka hui inā kū lākou ke hoʻohana nei ʻoe i kou mau maka e ʻike i nā mea kokoke.
He aha nā kumu?
ʻAʻole ʻike maopopo ʻia ke kumu kumu o exophoria. Eia nō naʻe, ʻo ka pilikia mua o exophoria kahi nāwaliwali i nā mākala maka.
ʻO kēia nāwaliwali o ka mākala ke kumu o ka paʻakikī i ka mea i kapa ʻia he hui-maka, a i ʻole ka hiki ke hana pū nā maka. Hana ʻia kēia i ka wā kamaliʻi.
e hōʻike nei i hoʻokahi kumu paha ka hopena o ka maka non-domant i ka pilikia o nā loli ʻike e ka neʻe ʻana i waho. Hiki ke loli i kēia mau hiʻohiʻona ʻike i nā hana e like me ka heluhelu ʻana, ke neʻe nā maka mai kēlā me kēia huaʻōlelo.
He aha nā hōʻailona?
ʻO ka ʻōuli mua o ka exophoria ka huli ʻana o kekahi maka i waho ke uhi ʻia a ʻaʻohe o ka hoʻonāukiuki hiʻohiʻona e like me ka maka ʻē aʻe.
Hiki i nā ʻōuli ʻē aʻe o exophoria ke komo pū me:
- ʻeha poʻo
- ʻeha nā maka
- pilikia heluhelu (ʻoi aku i nā keiki)
- hoʻolohe heluhelu haʻahaʻa
- makemake ʻole i ka heluhelu
- nā pilikia me ka noonoo nui
- hihio pālua
- paʻakikī me nā hana i hana ʻia ma kahi kokoke a i ʻole nā maka
Hiki i kēia mau hōʻailona ke hōʻailona o nā kūlana ʻike ʻē aʻe. ʻO ka nui o kēia ʻano o ka maka a i ʻole ke ʻano ʻike e pili pono ana a he ʻano like nā ʻōuli.
Nā koho lapaʻau
Hiki ke loli i ka mālama ʻana no ka exophoria ma muli o ke koʻikoʻi o nā ʻōuli. Hiki i kekahi o nā koho lapaʻau no exophoria ke hoʻopili i kēia mau mea:
- Nā aniani hoʻoponopono. Pākuʻi paha kēia i ka hoʻohana ʻana i nā prisma.
- Hana hoʻoikaika kino. ʻO kekahi ʻano hoʻoikaika kino kaomi penikala.
E hana i nā pushups penikala:
- E paʻa i kahi penikala i mua o kou alo a nānā i kekahi o nā huaʻōlelo ma kona ʻaoʻao.
- Ke mālama nei ʻoe i kēlā nānā, neʻe i ka penikala kokoke i kou mau maka, e ʻimi nei i ke alahaka o kou ihu.
- E hoʻomau i ka neʻe kokoke ʻana a hiki i ka blurs o ka huaʻō a i ʻole hoʻomaka ʻoe i ka ʻike lua.
- E hana hou i kēia kaʻina i nā manawa i kuhikuhi ʻia e kāu kauka kauka.
ʻAʻole makemake ʻia ke ʻoki a koi ʻia paha e hoʻoponopono i ka exophoria.
Nā pilikia a me nā kūlana e pili ana
Nui a hewahewa nā kūlana i like me, a i ʻole hoʻopili ʻia, exophoria.
Eia kekahi o kēia mau ʻano pili.
- ka lawa ʻole o ka hui ʻana
- strabismus
- exotropia
- nānā maka
- hui-maka
Pākuʻi ʻia nā pilikia me ka hoʻomaopopo ʻana i ka heluhelu a me ka heluhelu ʻana. Eia nō naʻe, kū nā pilikia nui ke hōʻike ʻole ʻia ke ʻano.
Hiki ke ʻike ʻia kekahi keiki me ka exophoria undiagnosed me nā ʻano ʻē aʻe e like me:
- ADHD
- kino kīnā
- pilikia pilikia pōkole
- dislexia
E ʻike ʻia paha nā keiki me ka exophoria undiagnosed ma ke ʻano hoʻāʻo ʻole i ke kula a i ka heluhelu ʻana paha.
ʻO kēia kekahi o nā kūlana i nānā ʻia i kekahi me ka exophoria. Inā kū kekahi o kēia mau pilikia, he mea nui e loaʻa iā ʻoe kahi loea maka makaukau kūpono e kāpae i ka exophoria ma mua.
Outlook
Ke kuhi kūpono, hiki ke mālama a hoʻoponopono ʻia ka exophoria. Lawe pinepine ia i mau mahina o ka hoʻomaʻamaʻa maʻamau a i ʻole nā hoʻolālā e hoʻoponopono i ka exophoria.
Hana ʻia ka hapa nui o nā hōʻailona ma ka home, no laila he mea nui e hana maʻamau i kāu hoʻoikaika kino e like me ka mea i kauoha ʻia e kāu kauka.
Ua ʻike ʻia ʻo Exophoria e reoccur inā hele a makaʻi kou mau maka a i ʻole inā he maʻi kou. I ke kūlana o ke alapiʻi hou, e hoʻoponopono hou nā ʻano i ke ʻano.