Mea Kākau: Robert Simon
Lā O Ka Hana: 23 Iune 2021
HōʻAno Hou I Ka Lā: 16 Nowemapa 2024
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Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more
Wikiō: Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more

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Hōʻike Overview

ʻO ka hiamoe maikaʻi e kōkua iā ʻoe e hoʻomaha a hōʻoluʻolu i ke kakahiaka. Eia nō naʻe, ke loaʻa iā ʻoe ka makemake pinepine e hoʻohana i ka lumi hoʻomaha i ka pō, hiki i ka hiamoe maikaʻi o ka pō ke paʻakikī e hoʻokō.

Inā ʻoe e ala ana i ka mimi ma mua o ʻelua mau manawa i kēlā me kēia pō, loaʻa paha iā ʻoe kahi ʻano i kapa ʻia ʻo nocturia. ʻO ka mea maʻamau kēia i nā poʻe ma mua o 60 mau makahiki.

ʻAʻole like ka urination o ka pō me kahi ʻano pili i kapa ʻia ʻo enuresis (kahi hoʻomoe moe). ʻO Enuresis ke hiki ʻole iā ʻoe ke kaohi i kāu pono e mimi i ka pō. ʻOiai ʻo ka urination i ka pō maʻamau ka hopena o ka hiamoe, hiki ke lilo i hōʻailona o kahi ʻano paʻa.

He aha ke kumu o ka urination i ka pō?

ʻO ka ʻelemakule kekahi o nā mea i hāʻawi nui i ka urination i ka pō.

I ko mākou mau makahiki, hana ke kino i ka liʻiliʻi o ka antidiuretic hormone e kōkua iā mākou e mālama i ka wai. Loaʻa kēia i ka hoʻonui i ka hana mimi, keu hoʻi i ka pō. Hiki ke nāwaliwali pū nā mākala i ka puhā ma ka holo ʻana o ka manawa, e lilo ana i mea paʻakikī e hoʻopaʻa i ka mimi i loko o ka pākeke.


ʻAʻole ʻo ka ʻelemakule ka mea hāʻawi wale i ka urination i ka pō. ʻO nā kumu ʻē aʻe e pili ana i nā maʻi maʻi urinary mau loa, inu ʻana i nā wai keu (ʻo ia hoʻi nā caffeine a me nā mea ʻona) ma mua o ka moe ʻana, ka maʻi bacteria i loko o ka puhā, a me nā lāʻau e paipai i ka urination (diuretics).

Hiki paha i nā wahine ke ʻike i ka urination pinepine ma muli o ka hāpai ʻana a me ka hānau hānau. Hiki i kēia mau hanana ke hoʻonāwaliwali i nā mākeke a me nā mākala pelvic.

I kekahi mau hihia, ʻo ka urination i ka pō kahi hōʻailona o kahi ʻano olakino kumu. ʻO nā maʻi a me nā kūlana e pili ana i ka urination pinepine e pili ana i ka hōʻino ʻana o ka puʻuwai mau loa, ka puʻuwai puʻuwai congestive, diabetes, a me ka prostate nui. He hōʻailona paha ia o nā maʻi hiamoe e like me ke kahamaha o ka hiamoe, insomnia, a i ʻole ka hoʻomaha wāwae wāwae.

He aha nā hōʻailona o ka urination i ka pō?

Hiki i ka hapanui o ka poʻe ke loaʻa he piha he eono a ʻewalu mau hola o ka hoʻomaha me ka ʻole o ka mimiki. Eia naʻe, ʻo ka urination i ka pō ke ala ʻoe i mau manawa i ka pō e hoʻohana i ka lumi hoʻomaha. I loko o kāna ʻano koʻikoʻi loa, hoʻopiʻi kēia ʻano iā ʻoe e ala aʻe i ʻelima aʻeono mau manawa i ka pō.


ʻO nā ʻōuli e pili ana i ka urination i ka pō e komo pū me ka nui o ka mimi, mimiki pinepine, a me ka manaʻo nui e pono ka mimi akā e hana ana i ka mimi liʻiliʻi.

Hiki i ka urination i ka pō ke hana i nā pilikia. ʻAʻole hiki iā ʻoe ke hoʻomaha i ka wā e hoʻohana pinepine nei ʻoe i ka lumi hoʻomaha. Eia kekahi, hiki i ka urination i ka pō ke hoʻonui i ka likelike no ka hāʻule a me ka hōʻeha i ka ʻelemakule.

Pehea e ʻike ʻia ai ka urination o ka pō?

E kuhi kāu kauka i ka urination i ka pō ma o ka loiloi ʻana i kāu mau ʻōuli a me ka hana ʻana i kahi hoʻokolokolo kino. E nīnau paha lākou i kekahi mau nīnau e hoʻoholo ai i nā kumu no ka maʻi.

Hiki i nā nīnau ke hoʻopili i nā manawa āu e ala ai e mimi i ka pō, pehea ka lōʻihi o kou ʻike ʻana i ka mimiki ʻana i ka pō, a me nā nīnau e pili ana i kāu mau hana maʻamau ma mua o ka hiamoe.

ʻO kahi laʻana, inā inu ʻoe i nā wai he nui a lawe paha i nā diuretics ma mua o ka hiamoe, hiki i kēia mau mea ke alakaʻi i ka urination i ka pō.

Hiki i kāu kauka ke kauoha i nā hoʻokolohua e hoʻoholo ai i ke kumu o ka urination pinepine. Nānā ʻo Urinalysis i nā hui kemika i loko o ka mimi. Hoʻoholo ka mimi mikiʻala inā hoʻopau pono kāu mau puʻupaʻa i ka wai a me nā huahana neoneo.


ʻO nā hoʻokolohua ʻē aʻe e pili ana i kahi moʻomeheu mimi a me nā ana miki i koe hope ʻole. Lawe kēia ho'āʻo i kahi ultrasound o ka wahi pelvic e ʻike i ka nui o ka mimi i koe i loko o ka puhaka ma hope o ka urination.

E kauoha paha kāu kauka i nā hoʻokolohua hou inā manaʻo lākou he maʻi olakino kāu. E kauoha paha lākou i nā hoʻokolohua hou aku e hana i kahi hōʻailona. ʻO kēia mau hoʻāʻo e pili ana i ke kō kō, ka nitrogen urea koko, osmolality o ke koko, cleinine clearance, a me nā electrolytes serum.

Hiki i kēia mau hoʻāʻo ke hoʻoholo i ka maikaʻi o ka hana o nā puʻupaʻa. Ana lākou i ka paʻa ʻana o kekahi mau hoʻohui kemika i kou koko. Hiki i kēia mau hoʻāʻo ke hoʻoholo inā he hopena ka hopena o ka urination i ka pō i ka maʻi pākī, make wai, a diabetes paha.

He aha nā koho lapaʻau no ka urination i ka pō?

ʻO ka mālama ʻana no ka urination ʻana i ka pō ma muli o ke kumu. ʻO kahi laʻana, inu paha ʻoe i ka nui ma mua o ka hiamoe. Hiki i kāu kauka ke koi aku e kaohi i kāu mau wai ma hope o kekahi manawa.

Hiki i kekahi mau hana ke hōʻemi i ke alapine o ka urination i ka pō. Hiki ke kōkua i ka hiamoe ʻana i ke awakea me ka maha o ka hoʻomaha.

E hoʻokiʻekiʻe i kou mau wāwae i ka lā a i ʻole ʻaʻahu i nā lāʻau compression. Paipai kēia i ka holo o ka wai a hiki ke kōkua i ka hōʻemi ʻana i ka urination o ka pō.

Laau Lapaʻau

Hiki i nā lāʻau ke kōkua i ka hōʻemi i ka urination i ka pō. He mea nui e hoʻomaopopo he hiki i nā lāʻau lapaʻau ke hōʻemi i nā hōʻailona, ​​akā ʻaʻole hiki iā lākou ke hoʻōla i ka urination i ka pō. Ke hōʻoki loa ʻoe i ka lawe ʻana iā lākou, e hoʻi hou kāu mau hōʻailona.

Hiki i kahi papa o nā lāʻau i kapa ʻia anticholinergics ke hoʻomaha i nā spasms mākala i loko o ka pūpū. Hiki iā lākou ke hōʻemi i ka pono e mimi pinepine pinepine.

Inā ʻike ʻoe i ka hoʻomoe ʻana i ka moena, hiki i kekahi anticholinergics ke hoʻemi i kēia. Eia nō naʻe, hiki i kēia mau lāʻau ke hana i nā hopena ʻē aʻe e like me ka waha maloʻo, ka pākī, a me ka hihi o ka hihi.

Paipai kekahi mau kauka e lawe i kahi diuretic e paipai i ka urination ma mua o ka lā. Hiki i kēia ke hoʻemi i ka nui o ka mimi i loko o kāu pēke i ka pō. Lawe i kahi synthetic form o antidiuretic hormone hiki ke kōkua i ka hōʻemi i ka urination i ka pō.

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