14 mau mea e ʻike ai e pili ana i nā hana clitoral

Anter

• Loaʻa mākou i ke kūkulu ʻana
• E kali, hiki i nā mea ʻona ʻona ke loaʻa nā boners?
• Pehea e hiki ai kēia?
• ʻO kēia kaʻina hana e like me nā kūkulu penile?
• He aha ka hoʻonui awelika o ka nui?
• Pehea ke ʻano?
• Pehea kona manaʻo?
• Loaʻa iā lākou kēlā me kēia mea ʻona vulva?
• Aia kekahi mea hiki iā ʻoe ke hana e hōʻoluʻolu iā ia?
• Hoʻopā aku!
• E hoʻohana i kahi hāmeʻa moekolohe
• Hoʻokolohua me ka ʻōniu
• E ʻike i ka mea hoʻoponopono palu pelvic
• E ola i kahi ʻano olakino olakino
• Āhea ia he hōʻailona no kekahi mea ʻē aʻe?
• Ke laina lalo

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

Loaʻa mākou i ke kūkulu ʻana

Cue i kou leo ​​Oprah, no ka mea loaʻa ʻoe i ka paʻakikī, a loaʻa iā ʻoe ka paʻakikī, a loaʻa iā ʻoe ka paʻakikī ...

Pololei kēlā, hiki i nā poʻe o nā kāne āpau a me nā genitalia ke kūkulu i kūkulu, ʻaʻole wale ka poʻe me nā peni!

Akā ʻaʻohe paha ʻoe e aʻo i kēlā i ka papa olakino. No laila, i mea e kōkua ai iā ʻoe e lilo i mea kākau hou aʻe, ua hui pū mākou i kēia pepa ma nā kūkulu clitoral.

E kali, hiki i nā mea ʻona ʻona ke loaʻa nā boners?

ʻAe!

"He mea maʻamau, kūlohelohe, a me ke kino o ka physiologic pane i ka hoʻonāukiuki," i ʻōlelo ʻia e ke kākāʻōlelo moekolohe lapaʻau ʻo Eric M. Garrison, ka mea kākau o "Mastering Multiple Position Sex."

Pehea e hiki ai kēia?

Ke ʻōlelo ka hapanui o ka poʻe "clit," ke kamaʻilio maʻamau nei lākou e pili ana i ke pihi aloha aloha e noho ana ma ka piko o ka labia (kou lehelehe i lalo).

Akā ʻaʻole kēlā ka holoʻokoʻa holoʻokoʻa. ʻO ia wale nō ka ʻaoʻao kūwaho, i ʻike ʻia ma ke ʻano he glans. Aia kekahi mahele kūloko.

Hoʻonui ʻia ka clitoris i loko o ke kino (ma kahi kokoke i 4 ʻīniha!) A a puni ke aʻa ʻoʻa, e wehewehe ʻo Garrison. Inā ʻoe e huki i ka clit mai ke kino aku, he ʻano like ia me kahi wishbone.

Ke hoʻāla ʻia, holo ka wai i ke aʻa erectile e hana ai i ka clit (ke ʻano like me ka peni), e hoʻoulu ʻia. He kūkulu clitoral kēia.

ʻO kēia kaʻina hana e like me nā kūkulu penile?

ʻAe! ʻO nā kānaka i loaʻa kahi peni e kūkulu i ka wā e kuhikuhi ʻia ke kahe o ke koko i kā lākou mau aʻa erectile.

ʻO ka ʻokoʻa ke kū aʻe nā poʻe i loaʻa ka vulva i kahi kūkulu, ʻaʻole hiki iā ʻoe ke ʻike maoli iā lākou, no ka mea nui loa o ka clitoris aia i loko o ke kino.

He aha ka hoʻonui awelika o ka nui?

Ke kū aʻe, ʻo ka ʻāpana o ka clit hiki iā ʻoe ke ʻike (nā glans) "e piʻi aʻe mai ka pale clitoral a ulu i ka nui 50 a 300 pakeneka," e like me Heather Jeffcoat, he kauka no ka hoʻomaʻamaʻa kino i loea i ka hana moekolohe.

"A e pehu nā lehelehe vaginal i ka manawa e hoʻonāukiuki ai a ʻelua a ʻekolu paha manawa i ʻoi aku ai ma mua o ka maʻamau," i ʻōlelo ʻo ia.

A hoʻomanaʻo: ʻOiai ʻo nā ʻāpana o ke ʻano clitoral ʻaʻole hiki iā ʻoe ke ʻike i ka pehu a me ka engorge ma muli o ka hoʻonui ʻia o ke kahe o ke koko.

Pehea ke ʻano?

"ʻAʻole ʻoe e ʻike i ka ulu ʻana o ka clitoris i kekahi mau ʻīniha a kuhikuhi i ka lani," wahi a Garrison. ʻO ia no ka mea, hou, ka hapa nui o ke kūkulu ʻana i loko o loko.

Akā e loaʻa kekahi nā loli i ʻike ʻia, i ʻōlelo ʻo ia.

ʻO ka maʻamau, e huki hou ka pale clitoral i hope, a e lilo ka ʻōpuʻu o waho i mea e hoʻopili ʻia, e ʻike hou ʻia ana.

Ma ke ʻano he hopena o ke kahe o ke koko, hiki i ka clit ke lilo i ʻalani hohonu a ʻulaʻula paha.

ʻO ka labia o loko a me waho paha e lilo i engorged a pehu. A no ka mea ʻo nā Bartholin glands i loko o ka ʻōpala i kekahi manawa e hūnā i ka lubrication i ka wā e hoʻoulu ai, e ʻālohilohi ka clit a me nā labia e pili ana me ka lube maoli.

Pehea kona manaʻo?

I ka hoʻopā, e maʻalahi ka paʻakikī o ka clit iā ia iho ma mua o ka maʻamau. "Pehea ka paʻakikī o ka hilinaʻi ʻana i ka mea nona ka clit," wahi a Garrison. I ka hoʻopā, hiki ke maʻalahi ke duper duper.

Akā inā he clitoris kāu a ke heluhelu nei ʻoe i kēia, he mea hiki ke loaʻa iā ʻoe kahi kūkulu clitoral ke ala ʻia ʻoe a ʻaʻole ʻoe i ʻike maoli.

ʻAʻole ʻike ka poʻe he nui i ko lākou kūkulu clitoral ma ke ʻano he clitoral erect, wehewehe ʻo Garrison.

"E manaʻo lākou ua" hoʻohuli ʻia wau i ka manaʻo a ʻoluʻolu i nā ʻano kino e hele pū me kēlā, akā ʻaʻole wau e ʻike i kekahi mea ʻē aʻe ma waho o kēlā, "i ʻōlelo ʻo ia.

Eia nō naʻe, no nā poʻe ʻē aʻe, kahi kūkulu clitoral e hoʻopuka i kahi ʻano mea i ʻike nui ʻia.

ʻO kahi laʻana, ʻo Jessie K., kahi wahine cisgender 33 makahiki, i ʻōlelo, "ʻAe, paʻakikī a pehu koʻu clit ke huli au. A ʻo ia, e like me, 100 mau manawa ʻoi aku ka maʻalahi ma kēia mokuʻāina ma mua o ka maʻamau. ”

ʻO Jake B., he kāne trans 25 makahiki ma testosterone, i ʻōlelo, "Ma hope o 2 mau mahina ma T ua hoʻomaka koʻu clit e ulu, a i kēia manawa ke ala ʻia wau e lilo i mea ʻikea. Ke kū kēlā, maikaʻi maoli ia, ʻaneʻane aniani. Ua lilo ia i mea maʻalahi. "

Loaʻa iā lākou kēlā me kēia mea ʻona vulva?

ʻAʻole paha e pīhoihoi kēia iā ʻoe, akā ʻo ka noiʻi ʻana ma ke kumuhana ʻo MIA loa. Pono hou kahi noiʻi e pane paʻa i kēia nīnau.

A hiki i kēlā manawa, pili ka pane i ka mea āu e noi ai.

Wahi a Jeffcoat, ʻae: "Hiki i kēia ke hana i nā poʻe āpau me nā mea ʻino."

ʻAʻole maopopo loa ʻo Garrison. Ua ʻōlelo ʻo ia e like me ka hiki ʻana i kekahi o nā mea ʻona ʻawa ke squirt a ʻaʻole hiki i kekahi, loaʻa kekahi mau mea ʻona i nā kūkulu clitoral a ʻaʻole kekahi.

"Inā loaʻa iā ʻoe nā mea paʻakikī a ʻaʻole ʻole, maʻamau kou kino / kūlohelohe / olakino," i ʻōlelo ʻo ia.

Aia kekahi mea hiki iā ʻoe ke hana e hōʻoluʻolu iā ia?

Yep, nā mea he nui!

E like me kā Garrison wehewehe ʻana, "ʻo nā mea āpau e hoʻokūnana iā ʻoe e hiki ai ke hoʻoikaika a ʻoi aku paha ka leʻaleʻa."

Aia ma lalo kahi mau manaʻo.

Hoʻopā aku!

ʻO ka clit, e like me ka peni, ʻoi loa ka maʻalahi ke hāpai ʻia ʻoe. A inā he kūkulu clitoral kou, he horny kou. No laila e hele a hoʻopā iā ia.

"ʻAʻohe ala hewa e hoʻopā ai i kahi clit erect," wahi a Garrison.

E ʻike ai i ka mea e manaʻo maikaʻi ai, e hoʻokolohua me:

• kāomi ʻana iā ia
• ke hoʻoneʻe nei i kou manamana lima a puni iā ​​ia i ka pōʻai a me ka pōʻai
• ke kuʻi ʻana i luna a i lalo a i ʻole ʻaoʻao a ʻaoʻao
• pili ana i kona mau ʻaoʻao

E hoʻohana i kahi hāmeʻa moekolohe

"Hoʻohana ka Lelo Sona Cruise a i ʻole Womanizer i nā ʻenehana hōʻoki e hoʻoulu a hoʻonui i ke kahe o ke koko i ka clit," i ʻōlelo ʻo Garrison, me ka ʻōlelo ʻana he hiki i kēia ke hoʻoikaika i ke kūkulu.

No nā mea ʻona nāwaliwali ma testosterone, paipai ʻo Garrison e hoʻāʻo i ka Buck Off Sleeve, kahi lima hana poni i hana ʻia no nā kāne trans a me nā poʻe nonbinary e lawe nei i ka testosterone.

"ʻAe ia iā ʻoe e kāʻili i ka clit i kahi ala like e hana ai me kahi Fleshlight a i ʻole nā ​​lima lima lima ʻē aʻe o ka penile," i ʻōlelo ai ʻo ia.

Hoʻokolohua me ka ʻōniu

ʻO ka Edging ka hana o ka hoʻokū ʻana iā ʻoe iho mai ka hōʻea ʻana i ka orgasm ma mua o kou hele ʻana i kahi manawa a i ʻole e hiki ai ke hoʻomaikaʻi i ka hopena hope loa.

"E hoʻonui ana ʻo Edging i ka manawa o kāu kūkulu clitoral a hoʻoikaika ia," i ʻōlelo ʻo Jeffcoat.

E ʻike i ka mea hoʻoponopono palu pelvic

Ma muli o ke kuleana o ka papahele pelvic i nā hana moekolohe āpau, ua ʻōlelo ʻo Jeffcoat "ʻo ka hōʻoia ʻana i ka ikaika o nā mākala pelvic a hiki i ke olakino ke kōkua pū kekahi."

Kaha: ʻaʻole kēia manaʻo e hana Kegels āpau i willy-nilly. ʻO ia ke kipa ʻana i kahi kahu pelvic papahele i hiki ke loiloi i ke olakino o kāu papa pelvic a hāʻawi iā ʻoe i nā hoʻomaʻamaʻa ma ka home e hoʻāʻo ai. inā pono e kākoʻo i kona olakino.

E ʻike i ka mea hoʻoponopono palu pelvic mākaukau ma kēia papa kuhikuhi, ma ka ʻoluʻolu a ka American Physical Therapy Association.

E ola i kahi ʻano olakino olakino

"Ke hilinaʻi nei ke kūkulu clit i ka vasocongestion, a i ʻole ke kahe o ke koko," i ʻōlelo ʻo Garrison.

No laila, nā mea e kākoʻo i ke kahe olakino olakino, e like me ka papaʻai kaulike, hoʻoikaika kino mau, a me ka puhipaka ʻole a i ʻole inu inu, e kōkua ia e hoʻomaikaʻi i kou paʻakikī.

Āhea ia he hōʻailona no kekahi mea ʻē aʻe?

ʻOiai ke kiʻi ʻana i kahi kūkulu clitoral kahi pane maʻamau a olakino hoʻi i ka hoʻāla ʻia ʻana, ʻaʻole ia he mea e pono ai ke loaʻa ʻole ka hoʻonāukiuki moekolohe.

Inā hana ia, he hōʻailona paha ia o ka hoʻomau mau ʻana i ka maʻi ʻōpio (PGAD) a i ʻole priapism.

ʻO PGAD kahi kūlana i hiki ke hopena i ka hoʻāla ʻia ʻana o nā poʻe a me ke kūkulu ʻana i kahi clitoral ʻoiai ʻaʻohe hanana kino, ʻike maka, aural, a i ʻole nā ​​mea hoʻoweliweli ʻē aʻe e hana ʻia.

Hiki iā ia ke hoʻopilikia maoli i kou ola i kēlā me kēia lā, i ʻōlelo ʻo Jeffcoat.

"Aia ʻo Priapism ke kūkulu ʻana i kahi kūkulu, akā aia ka huhū ʻole o ka moekolohe," wahi a Garrison. "ʻO ka hana maʻamau he 4 a ʻoi paha mau hola a hiki ke lilo i mea ʻeha."

Nui nā kumu kūpono no kēia mau ʻano, akā ʻo nā mea maʻamau e hoʻopili ʻia:

• kekahi mau lāʻau, e like me SSRI a i ʻole nā ​​mea lahilahi o ke koko
• nā mea leʻaleʻa, e like me ka cannabis a i ʻole cocaine
• kekahi mau maʻi a me nā maʻi, e like me ka anemia maʻi maʻi a me ka leukemia

I nā kūlana ʻelua, ua ʻōlelo ʻo Angela Watson (aka Doctor Climax), pono ʻoe e ʻimi i ka lāʻau.

"Ma waho aʻe o ka ʻeha, ke kūkulu clitoral hoʻolōʻihi hiki ke hopena i ka maʻi ʻōʻili [i] hiki ke hana ma lalo o ka clitoris paʻakikī loa e hemo," i ʻōlelo ʻo ia.

Ke laina lalo

ʻAʻole kupaianaha ka clit?

Ke hoʻāla ʻia ʻoe, hiki ke lilo i paʻakikī, maʻalahi keu, a nani a me ka poni i ke kala. No ka lōʻihi o ke kūkulu ʻana ʻaʻole kūlohelohe, ʻeha, a lōʻihi lōʻihi paha, ʻoliʻoli wale ia.

ʻO Gabrielle Kassel kahi mea kākau wahine a me ke olakino ma New York – a ʻo CrossFit Level 1 Trainer. Ua lilo ʻo ia i kanaka kakahiaka, ua hoʻāʻo ma luna o 200 mau haʻalulu, a ʻai ʻia, ʻona, a palaki ʻia me ka lanahu - nā mea āpau ma ka inoa o ka puke pai. I kona manawa kaʻawale, hiki ke loaʻa ʻo ia i ka heluhelu ʻana i nā puke kōkua nona iho a me nā puke aloha, kaomi ʻana i ke keʻena, a me ka hulahula lāʻau paha. Hahai iā ia ma Instagram.