Nā lāʻau no ka ʻeha o ka iwi kuamoo (ʻehaʻeha hope).

Anter

• 1. Mea hoʻomake ʻeha
• 2. Nā lāʻau anti-inflammatory nonsteroidal
• 3. Hoʻomaha hoʻomaha kino
• 4. Opioids
• 5. Nā Antidepressants
• 6. Nā Plasters a me nā hamo
• 7. Nā kūkaʻi
• Nā ala ʻē aʻe e hōʻola ai i ka ʻeha haʻahaʻa

ʻO kekahi o nā lāʻau i hōʻike ʻia no ka mālama ʻana i ka ʻeha ma ka lumbar o ka iwi kuamoʻo, ʻo nā analgesics, anti-inflammatories a i ʻole nā ​​relaxant muscle, no ka laʻana, hiki ke lawelawe ʻia ma ke ʻano he pill, aila, hamo a hoʻouka paha.

ʻO kaʻeha haʻahaʻa, i kapa ʻia hoʻi me ka ʻehaʻeha o ke kua, ʻike ʻia e ka ʻeha ʻana me ka ʻole o ka ʻoʻoleʻa ma waena o ka ʻāpana hope loa o nā iwi ʻaoʻao a me nā puʻupuʻu. Hiki ke ʻeha ka ʻeha, ke ʻike ʻia nā ʻōuli ma ke ala ʻole, akā hope no kekahi mau lā, a i ʻole mau, ke hoʻomau mau nā ʻōuli no nā pule a i ʻole mau mahina.

ʻO ka mālama ʻana i ka lāʻau e kōkua i ka hoʻōla i ka ʻehaʻeha o ke kua.

1. Mea hoʻomake ʻeha

ʻO nā painkillers e like me paracetamol (Tylenol) a i ʻole dipyrone (Novalgina), he mau lāʻau i hiki ke hoʻohana ʻia e hōʻoluʻolu i ka ʻeha o ke kua haʻahaʻa. Hiki i ke kauka ke kuhikuhi i kēia mau painkillers wale nō a i ʻole ka hui pū ʻana me nā lāʻau ʻē aʻe, e like me nā relant muscle a i ʻole opioids, no ka laʻana.

2. Nā lāʻau anti-inflammatory nonsteroidal

Ma ke ʻano he ʻokoʻa i nā analgesics, hiki i ke kauka ke koi aku i nā lāʻau anti-inflammatory non-steroidal, e like me ka ibuprofen (Alivium, Advil), diclofenac (Cataflam, Voltaren) a i ʻole naproxen (Flanax), hiki ke kōkua i ke kōkua i ka ʻehaʻeha o ke kua i hope.

3. Hoʻomaha hoʻomaha kino

Hiki ke hoʻohui ʻia nā mea hoʻomaha muscle e like me cyclobenzaprine (Miosan, Miorex) me kahi analgesic e hoʻonui i ka hopena o ka lāʻau. ʻO Carisoprodol kahi hoʻomaha hoʻomaha o ke kino i kūʻai mua ʻia i ka hui pū me ka paracetamol a me / a i ʻole diclofenac, e like me Tandriflan, Torsilax a i ʻole Mioflex, no ka laʻana, lawa no ka ʻehaʻeha.

4. Opioids

ʻO nā opioids e like me tramadol (Tramal) a i ʻole codeine (Codein), no ka laʻana, pono e hoʻohana wale ʻia i nā hanana koʻikoʻi, no kahi manawa pōkole, ke kuhikuhi ʻia e ke kauka. Aia kekahi mau māka e kūʻai aku i kēia mau mea hana e pili ana i ka paracetamol, e like me Codex, me codeine, a i ʻole Paratram, me tramadol.

ʻAʻole hōʻike ʻia nā opioids no ka mālama ʻana i ka ʻehaʻeha o ke kua i hope.

5. Nā Antidepressants

I kekahi mau hihia, hiki i ke kauka ke kuhikuhi i kekahi ʻano antidepressants, i nā lāʻau haʻahaʻa, e like me amitriptyline, no ka laʻana, e kōkua ana e hōʻoluʻolu i kekahi mau ʻano ʻeha mau o ke kua.

6. Nā Plasters a me nā hamo

ʻO nā plasters a me nā hamo me ka hana analgesic a me anti-inflammatory, e like me Salonpas, Calminex, Cataflam a i ʻole Voltaren gel, hiki ke kōkua pū kekahi e hōʻoluʻolu i ka ʻeha, akā naʻe, ʻaʻohe o lākou hopena e like me nā lāʻau me ka hana ʻōnaehana, no laila kahi koho maikaʻi i nā hihia o ka ʻeha haʻahaʻa a i ʻole he mea kōkua i ka mālama ʻana i ka hana ʻōnaehana.

7. Nā kūkaʻi

Ke ikaika loa ka ʻeha hope a he mau hōʻailona o ke kaomi ʻana o ke aʻalolo sciatic e like me ka ʻeha a me ke ahi, hiki ʻole ke noho a hele wāwae paha, ke ʻike ʻia ua laka ʻia ka iwi kuamoʻo, hiki i ke kauka ke kuhikuhi i nā anti-inflammatory a me nā mea hoʻomaha Muscle i ka ʻano o nā injection.

Hoʻohui ʻia, i kekahi mau hihia, e like me ke kūpono ʻole o ka lāʻau e hōʻemi ai i ka ʻeha a i ʻole ke pā ʻana o ka ʻeha ma o ka wāwae, hiki i ke kauka ke koi aku iā ʻoe e hāʻawi iā ʻoe i ka ʻoki o ka cortisone, kahi e kōkua ai e hōʻemi i ka pehu.

Nā ala ʻē aʻe e hōʻola ai i ka ʻeha haʻahaʻa

ʻO kekahi ʻano hana ʻē aʻe a i ʻole hiki ke hoʻopili ʻia me ka lāʻau pharmacological no ka mālama ʻana i ka ʻehaʻeha haʻahaʻa.

• Physiotherapy, kahi e pono ai kēlā me kēia kanaka, e koi ana i ka loiloi pilikino, i ʻike ʻia nā hoʻololi i hiki ke hoʻoponopono ʻia. E ʻike pehea e hana ʻia ai ka physiotherapy no ka ʻehaʻeha o ke kua.
• Nā pāomi wela i ka ʻehaʻeha a i ʻole nā ​​wā electrotherapy, e hoʻomehana ai i ka ʻāina, a hiki ke lilo i mea e deflate i ka wahi a hoʻopau i ka ʻeha;
• Nā hana hoʻoponopono postural, ka mea hiki ke hoʻolauna ʻia ma hope o ka ʻeha o ka ʻeha, e pale aku ai i ka lapalapa ʻana a hoʻoikaika i ka musculature o ka iwi kuamoʻo. Paipai nui ʻia ʻo Pilates Clinical a me RPG, no ka mea, lawe lākou i ke kōkua mai nā ʻōuli i loko o kekahi mau pule, ʻoiai ʻo ke kau ʻana o ka lapaʻau piha ma kahi o 6 mahina a 1 makahiki paha.
• Spine kikoo, kōkua i ka hōʻoluʻolu i ka ʻeha a hoʻonui i ke ʻano o ka neʻe. E aʻo i kahi hoʻoikaika kino ʻana e hōʻoluʻolu i ka ʻeha hope.

I kekahi manawa, ke ʻeha ke kanaka mai ka disni herniated a i ʻole spondylolisthesis, hiki i ka orthopedist ke kuhikuhi i ke ʻoki ʻana i ka iwi kuamoʻo, akā ʻaʻole ia e kāpae i ka pono no ka hoʻōla kino ma mua a ma hope o ke kaʻina hana.

E aʻo hou i nā ala e mālama ai i ka ʻehaʻeha o ke kua me ka ʻole o ka lāʻau.