He aha ka Disney Rash?
Anter
- Nā ʻōuli Disney Disney
- Pehea e pale ai i ka hōʻino o Disney
- Palekana i kou ʻili mai ka lā
- E ʻaʻahu i ka lole compression
- Lomilomi i kou mau wāwae
- Inu wai a hele māmā i ka paʻakai
- E ʻaʻahu i nā kapa wicking
- Pehea e mālama ai i ka Disney ru
- E hoʻohana i nā kapa holoi anuanu a i ʻole nā ʻeke hau
- E noi i ka kalima anti-itch
- Noho hydrated
- E hoʻokiʻekiʻe i kou mau wāwae
- E nānā i nā lawelawe kipa
- Hoʻopulu i kou mau wāwae
- Nā kiʻi wikiwiki a Disney
- Nā kumu kūpono ʻē aʻe
- Nā ʻōlelo aʻoaʻo e noho ʻoluʻolu a ʻoluʻolu hoʻi
- No nā wāwae ʻeha a me nā wāwae
- Ka pale ʻana i ka lā ʻā o ka lā
- Noho maikaʻi
- I ka hopena o ka lā
Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.
ʻO kahi "Disney rash" ʻaʻole paha ia he souvenir āu i noʻonoʻo ai, akā nui nā poʻe kipa i Disneyland, Disneyworld, a me nā wahi pāʻani ʻē aʻe i loaʻa iā lākou.
ʻO ka inoa lapaʻau no Disney rash ka vasculitis i hoʻokomo ʻia e ka hoʻoikaika kino (EIV). Kapa ʻia kēia kūlana he wīwī kolepa, heʻi wīwī, a he vasculitis o ka kolepa.
ʻO kahi hui o ke anilā wela, ka wehe ʻana o ka lā, a me nā manawa lohi, lōʻihi o ka hele wāwae ʻana a i ʻole ka hoʻolālā ʻana i waho e kumu i kēia ʻano. ʻO ia ke kumu e maʻalahi ai ka poʻe e hoʻolōʻihi i nā lā lōʻihi e holoholo ana ma nā pāka poʻomanaʻo.
Nā ʻōuli Disney Disney
ʻAʻole wikiwiki ʻo EIV akā kahi kūlana kahi e wela ai nā kīʻaha koko liʻiliʻi i nā wāwae. Hiki i ka pehu a me ka hoʻoliʻiliʻi ke hana ma hoʻokahi a ʻelua paha wāwae a me nā wāwae. Hana pinepine ia ma nā keiki bipi a i ʻole nā shins akā hiki ke hoʻopili i nā ʻūhā.
Hiki i ka EIV ke hoʻopili i nā loʻi ʻulaʻula nui, nā poni a me nā kiko ʻulaʻula, a me nā welts i hāpai ʻia. ʻEwili paha, ʻalalā, ʻā, a ʻeha hoʻi. Hiki ʻole paha ke kū i ke ʻano kino.
Hoʻopili pinepine ʻia ʻo EIV i ka ʻili ku waho a ʻaʻole hiki ma lalo o nā kākini a i ʻole nā stockings.
ʻAʻole weliweli a lele ʻole paha. Hoʻoholo maʻamau ia iā ia iho, ma kahi o 10 mau lā ma hope o ka hoʻi ʻana i ka home, ke haʻalele ʻoe i nā kūlana i lawe mai iā ia.
Pehea e pale ai i ka hōʻino o Disney
Hiki i kēlā me kēia mea ke loaʻa i ka Disney wīwī, akā ʻo nā wahine ma mua o 50 mau makahiki e makaʻu nui paha ia.
He mea ʻole kāu makahiki a moekolohe paha, aia kekahi mau mea hiki iā ʻoe ke hana e pale aku ai i kēia ʻano i ka wā hoʻomaha.
Palekana i kou ʻili mai ka lā
Hōʻike ka noiʻi e kōkua paha inā mālama ʻoe i kou mau wāwae a me nā kuʻekuʻe wāwae i uhi ʻia me nā lole māmā, e like me nā kākini, nā stockings, a me nā pālule. ʻO kēia ka mea e hōʻemi i ka loaʻa ʻana o kou ʻili i ka lā o ka lā pololei a me ke aniani.
Anecdotally, hōʻike kekahi poʻe i ka hoʻohana ʻana i ka sunscreen ka hopena like.
E ʻaʻahu i ka lole compression
Kuhi kekahi mau noiʻi e hiki i ka poʻe i ʻike mua i kahi ʻāpana o EIV ke pale aku i nā hanana i ka wā e hiki mai ana ma ke kau ʻana i nā kākini compression a i ʻole nā stockings. ʻO nā leggings kaomi a me nā pālule kekahi i loaʻa.
Lomilomi i kou mau wāwae
Kuhi kēlā noiʻi like me ka lomilomi lymphatic manual i ka pōmaikaʻi pū kekahi.
Hoʻonohonoho ʻia kēia ʻano lomilomi akahai i ka ninini ʻana i ka lymph mai nā wāwae a hoʻonui i ke kahe o ke koko i nā aʻa hohonu a me ka nui ʻole i nā wāwae. Eia pehea e hana ai.
Inu wai a hele māmā i ka paʻakai
Inu i nā wai he nui a pale i ka ʻai ʻana i ka meaʻai paʻakai. E kōkua kēia i ka pale ʻana i ka pehu e pili ana me EIV.
E ʻaʻahu i nā kapa wicking
Inā wela a wela ka lā, e nānā pono e pale i kou mau wāwae mai ka puka ʻana o ka lā e ka uhi ʻana iā lākou me ka lole ʻāpana māmā a i ʻole ka pale lā.
Inā pulu, e hoʻāʻo e komo i nā kākini hoʻonoe no ka hōʻoluʻolu hou. ʻO ka uhi ʻana i kou ʻili e kōkua i ka pale ʻana i ka huhū hou.
Pehea e mālama ai i ka Disney ru
E hoʻohana i nā kapa holoi anuanu a i ʻole nā ʻeke hau
Inā ʻoe e ʻike nei i kēia ʻano manawa o ka vasculitis, e hoʻohana ana i kahi uhi pulu, e like me ke kāwele ma kou mau wāwae, he ala maikaʻi paha ia e kōkua ai e mālama iā ia. ʻO ka mālama ʻana i kou mau wāwae me nā ʻeke hau a i ʻole nā holoi anuanu hiki ke kōkua i ka hōʻemi ʻana i ka ukiuki a hoʻemi i ka pehu.
E noi i ka kalima anti-itch
Inā ʻāʻī kou ʻūlū, lawe i nā antihistamines over-the-counter a i ʻole ka hoʻohana ʻana i nā corticosteroids topical i mea e hoʻomaha ai. Hiki iā ʻoe ke hoʻāʻo i ka hoʻohana ʻana i nā towela hazel witch a i ʻole kahi lotion hoʻemi itch.
Noho hydrated
Mai hoʻokuʻu iā ʻoe iho e make wai. Hiki ke kōkua i ka wai inu a me nā wai ʻē aʻe i ka hoʻopau ʻana, a pale aku, EIV.
E hoʻokiʻekiʻe i kou mau wāwae
He mea paʻakikī paha ke hoʻomaha ʻoiai ʻoe ma waho a pili i ka wā hoʻomaha, akā e hoʻāʻo e kūkulu i nā hoʻomaha hoʻomaha me kou mau wāwae i hoʻokiʻekiʻe ʻia i ka wā hiki.
Hiki paha iā ʻoe ke hana i kēia ʻoiai paʻa kekahi i kou wahi i nā laina holo kaʻa a i ka wā o ka meaʻai māmā a i ʻole nā wā ʻai. ʻO ka hoʻomoe ʻana i loko o nā kiʻī hoʻoluʻu a i ʻole nā lumi hoʻomaha me nā wahi i noho ʻia hiki ke kōkua pū kekahi.
E nānā i nā lawelawe kipa
ʻO Disney a me nā māla kumuhana ʻē aʻe he mau kikowaena kōkua mua ma loko o nā wahi. Hiki iā lākou ke hoʻopaʻa i nā gel anuanu anti-itch e hoʻohana ai i kou ʻili. Hiki iā ʻoe ke kī pū me kekahi ma mua o ka manawa.
Hoʻopulu i kou mau wāwae
Ke pau ka lā, mālama iā ʻoe iho i kahi ʻauʻau oatmeal hoʻoluʻolu. Hiki ke kōkua ke mālama ʻana i kou mau wāwae i luna i ka pō.
Nā kiʻi wikiwiki a Disney
Nā kumu kūpono ʻē aʻe
Hiki i nā kumu ʻē aʻe ke alakaʻi i ka huehue a me ka huhū o ka ʻili i kou wā hoʻomaha. ʻO kekahi o nā mea maʻamau ʻaʻole vasculitis i:
- Hōʻā wela (heat prickly). Hiki i ka wela wela ke hoʻololi i nā mākua a mau keiki paha. Kū i loko o ka wela, wela i ka manawa a me nā hopena mai ka ʻili i ka ʻili a i ʻole ka ʻāpana lole ma luna o ka ʻili.
- Urticaria. Kuhi ʻia kēia ʻano e nā hives i lawe ʻia e ka mahana o ke kino i hāpai ʻia. Hiki ke hana inā hoʻoikaika ikaika ʻoe a palaki nui paha.
- Puʻupuʻu lā a me ka lā make. Hiki i ka lā nui ke kumu o ka pā ʻana o ka lā a i ʻole ka lā ʻino. ʻIke pū ʻia me ka allergy lā, hiki i kēia ʻano ke hopena i kahi ʻehaʻeha, ʻulaʻula a me nā palapū. Hiki iā ʻoe ke pale aku iā ia ma ka hoʻohana ʻana i ka sunscreen a i ʻole ka mālama ʻana i kou ʻili i uhi ʻia me ka lole pale pale UV.
- Hoʻokaʻaʻike dermatitis (allergy). ʻOiai ʻoe e hoʻomaha ana, e ʻike ʻia paha ʻoe i nā mea hoʻomāinoino i ke kaiapuni āu e makaʻala ai a maʻi paha iā ia. Hiki i kēia ke komo i nā kopa hōkele a me nā shampoos a me ka detergent i hoʻohana ʻia e holoi i kou wahi moe.
Nā ʻōlelo aʻoaʻo e noho ʻoluʻolu a ʻoluʻolu hoʻi
ʻAʻole paha ʻo Disney rash ka maʻi maʻi e pili ana i ka poʻe mākaʻikaʻi āu e ʻike ai i ka wā hoʻomaha. Eia kekahi ʻano pili i ka wā hoʻomaha a me kā lākou hoʻoponopono.
No nā wāwae ʻeha a me nā wāwae
Ke koi nei ka poʻe e uaki i kēlā me kēia wahi mai 5 a 11 mau mile i ka lā ma nā pāka e like me Disney. ʻO ka nui o ka hele wāwae e paʻa ai nā wāwae a me nā wāwae.
ʻO kahi ala maikaʻi e hōʻoia ai i kou mau wāwae e kū i ka pahuhopu ke kau ʻana i nā kāmaʻa maikaʻi, ʻoluʻolu. E koho pono i nā kāmaʻa e hiki ai i kou mau wāwae ke hanu a hāʻawi pū hoʻi i ke kākoʻo kūpono.
Koho i nā kāmaʻa kāmaʻa kūpono no ka hele wāwae i ka wā wela, a ʻo kou mau wāwae, nā wāwae, a me ke kua i nā ʻano maikaʻi i ka hopena o ka lā.
ʻO nā kāmaʻa Flip-flop a me nā kāmaʻa flimsy ʻaʻole paha kāu koho maikaʻi loa. Akā mākaukau lākou e mālama me ʻoe no kahi hoʻololi wikiwiki i ka hopena o ka lā.
Ka pale ʻana i ka lā ʻā o ka lā
Inā mālamalama ka lā a ke hele wāwae paha ʻoe i ka lā ao a kapulu paha, e ʻaahu i ka pale lā. Hiki i kahi pāpale a me nā aniani aniani ke kōkua i ka pale ʻana i kou alo a me kou mau maka. E noʻonoʻo pū wau e koho i nā lole pale lā e kū i ke kukui.
Inā loaʻa iā ʻoe kahi lā lā, mālama iā ia me nā lāʻau home, e like me ka aloe vera, nā ʻauʻau oatmeal, a i ʻole nā compress cool. Inā kuhi ʻia a ʻeha paha kāu lā ʻōmaʻomaʻo, nānā me kāu kauka hōkele, a i ʻole kū i kahi kahua kōkua kōkua mua no ka mālama ʻana.
Noho maikaʻi
Hiki ke paʻakikī ke pakele mai ka wela a me ka wela i kahi paka kumuhana, akā aia kekahi mau ala e noho maikaʻi ai i ka hele. E noʻonoʻo i kēia:
- Lawe i kahi pālima i hoʻohana ʻia a i ʻole ka peʻahi paʻa lima. Hiki iā ʻoe ke loaʻa nā pā hāmeʻa uila e hoʻopili i nā kaʻa strollers a i ʻole hiki ke paʻi i nā noho huila.
- E hoʻohana i kahi mister wai lima pilikino ma kou alo, nā pūlima, a me ka hope o kou ʻāʻī no kahi cooldown koke.
- E mālama i nā mea inu i loko o kahi anuanu liʻiliʻi me kahi pahu hau a i ʻole kahi ʻōmole wai paʻa.
- E hoʻopaʻa i kahi bandana hoʻoluʻolu me nā polymmer i hoʻoiho ʻia a puni kou lae a i ʻole ʻāʻī.
- E komo i kahi kapa komo. Hoʻohana maʻamau kēia i ka hōʻoluʻolu evaporative a i ʻole hele mai me kahi ʻōnaehana anu.
- E komo i nā lole wulu e mālama i ka ʻoluʻolu o ka ʻili a me ka maloʻo.
ʻO ka mea nui ka inu ʻana i ka wai he nui a i ʻole nā mea inu hydrating. Hiki iā lākou ke anu a ʻaʻole paha, akā kōkua ka hydrated i kou kino e hana i ka mea e ʻoi aku ka maikaʻi e hōʻoluʻolu iā ʻoe: ka hou.
I ka hopena o ka lā
He wā hoʻomaha paha ia, akā hiki i kahi lā ma kahi pākaukau ke hoʻonāukiuki, ʻoiai inā ʻoe i ke ʻano kino maikaʻi. I ka hopena o ka lā, e hoʻāʻo e kūkulu i kahi manawa mālie ke hiki iā ʻoe ke hoʻomaha a hoʻonui hou.
ʻO ka loaʻa ʻana o kahi hiamoe nui i ka pō e kōkua pū hou ia iā ʻoe no ka leʻaleʻa o ka lā aʻe. Inu i nā wai he nui, a pale i ka loaʻa ʻana o nā mea dehydrating he nui loa, e like me ka waiʻona a me ka caffeine.
Inā hoʻomohala ʻoe i kahi pāhaʻi Disney, kūkulu i ka manawa e ʻauʻau ai a ʻauʻau paha, a ukali ʻia e kahi noi o ka gel hoʻoluʻolu ʻili a hamo paha. E hoʻomanaʻo e hoʻokiʻekiʻe i kou mau wāwae.
E noʻonoʻo e hele maʻamau ʻo Disney rash iā ia iho i loko o ʻelua mau pule ma hope o ka pau ʻana o kāu hoʻomaha. ʻOiai ke hoʻōla nei, pono e hoʻomāmā ka makaʻu a me ka hōʻoluʻolu ʻole.