Mea Kākau: Monica Porter
Lā O Ka Hana: 17 Malaki 2021
HōʻAno Hou I Ka Lā: 19 Nowemapa 2024
Anonim
Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more
Wikiō: Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more

Anter

Hōʻike Overview

ʻEkolu hui o kēlā me kēia manamana lima. ʻElua hono o ka manamana nui. ʻAe kēia mau ami i ko mākou mau manamana lima e pelu a pololei. Ke kipaku ʻia kekahi mau iwi ʻelua ma waho o ka wahi i ka ami, e like me ka hōʻeha haʻuki traumatic a i ʻole ka hāʻule ʻana, e hemo ka manamana.

Ke hoʻoneʻe ʻia kahi manamana lima, ʻaʻole pili pū nā iwi a waho o ke kaulike me ka ami. ʻO ka ami maʻamau e ʻike i ka dislocation ʻo ia ka proximal interphalangeal (PIP) ami. ʻO kēia ka hui waena o ka manamana lima.

Nā ʻōuli

Loaʻa paha iā ʻoe kahi manamana lima dislocated inā:

  • kekee a hemahema paha o kou hui manamana lima
  • kuʻi ʻia ka iwi o kou manamana lima, e like me ke kuhi ʻana i kekahi ʻaoʻao
  • he pehu kou a me ka ʻeha a puni ka hono
  • he ʻeha kou a puni ka hono
  • hiki ʻole iā ʻoe ke hoʻoneʻe i kou manamana lima

Nā Kumu

Hoʻokumu ʻia nā manamana lima he nui e nā ʻeha haʻuki, keu hoʻi nā pāʻani i pāʻani ʻia me ka kinipōpō, e like me ka pōpeku, ke kinipōpō hīnaʻi, a me ka pōpō peku. ʻO Falls a me nā ulia pōpilikia nā kumu ʻē aʻe.


Nā hōʻeha haʻuki

I hoʻokahi o nā noi ʻana e nānā ana i nā hōʻeha kiʻekiʻe ma waena o nā mea pāʻani National Football League (NFL), ua ʻike nā mea noiʻi he dislocations ʻo PIP. ʻO ia no ka mea ke hoʻāʻo nei ʻoe e hopu a pale paha i kahi kinipōpō, hiki i ka manamana lima ke "maʻalahi" maʻalahi. Hana ʻia kēia i ka pā ʻana o ka pōpō i kahi manamana lima kīnā i waho me ka ikaika e hyperextend ia i hope, e hoʻokuke ana i nā iwi mai ka hono.

Hāʻule

Hiki ke hana i kahi manamana lima dislocated ke kau ʻoe i kou lima e uhaʻi i kahi hāʻule. Hiki i ka hopena mai ka hāʻule ke pahu i kou mau manamana lima ma mua o kā lākou maʻamau maʻamau o ka neʻe a ma waho o kā lākou hono.

ʻĀhaʻa

ʻO ka hahau ʻana i ka manamana lima, e like me ka pani ʻana o ka puka ma kou manamana lima, hiki ke hoʻokaʻawale i nā iwi mai ka hono.

Nā Genetics

Hānau ʻia kekahi poʻe me nā ligament nāwaliwali. ʻO nā ligament nāʻaʻaʻa e hoʻohui i nā iwi i ka hui a hāʻawi i ke kākoʻo kūpana.

He pilikia olakino anei?

Pono ʻoe e ʻimi i ka lāʻau lapaʻau inā manaʻo ʻoe he manamana dislocated. Ke hoʻokaʻawale ʻoe i kahi manamana lima, kuhi ʻia a haki paha kou manamana lima. Māhele nā ​​sprains a me nā haʻihaʻi i nā hōʻailona like i ka dislocation, no laila hiki i ka paʻakikī ke hoʻoholo i kahi ʻeha āu i loaʻa ai me ka ʻimi ʻole i ke kōkua


Ke hoʻopaneʻe nei i ka lāʻau a hoʻāʻo ʻana paha e kuhi a mālama i ka manamana lima iā ʻoe iho ke alakaʻi i ka nalowale o ka neʻe wā lōʻihi a me ka ʻoʻoleʻa hui.

Kānāwai

ʻOiai inā kānalua kāu kauka ua hemo kou manamana lima e ka nānā ʻana iā ia a kamaʻilio pū me ʻoe e pili ana i kāu mau hōʻailona, ​​pono paha ʻoe i kahi X-ray e kāpae i nā iwi haʻi a haki paha.

Lapaʻau

Ma hope koke o ka hemo ʻana, pale i ka hoʻi hou ʻana o ka manamana i loko o ka hui pū. Hiki iā ʻoe ke hōʻeha i nā hale i lalo, i kekahi manawa paʻa, e like me:

  • ipu koko
  • nā olonā
  • nā aʻalolo
  • nā liga

Akā, hau i kou manamana lima ʻeha a mālama i ka neʻe ʻole. I ka hau, wahī i ka hau i loko o ke kāwele a hoʻohana paha i kahi ʻeke hau. Mai hoʻopili pololei i ka hau i kou ʻili.

Mai inu a ʻai ʻole i kekahi mea inā pono ke ʻoki.

Pono ʻoe e loaʻa i ke kōkua lapaʻau koke. Eia kekahi mau mea e hana ai i ka ʻoihana lapaʻau i aʻo ʻia.

Hoʻoemi

ʻO ka hōʻemi ka wā olakino no ka hoʻonohonoho hou ʻana i ka iwi i kona wahi kūpono.


Hāʻawi ʻia ʻoe i kahi anesthetic kūloko e hoʻopau i kou ʻeha i ke kaʻina hana. E kaomi ke kauka i ka iwi e hoʻokuʻu iā ia inā paʻa ʻia kahi ʻāpana i loko o ka ami, a laila huki i ka manamana i waho e hoʻihoʻi i nā iwi i kahi.

Pākuʻi

I ka manawa e hoʻonohonoho hou ʻia ai kou iwi, na ke kauka e wili iā ia e kūpaʻa. Pale kahi pale iā ʻoe mai ka neʻe ʻana a hoʻomaʻemaʻe paha i kou manamana lima. E mālama paha ʻoe i ka māʻamaʻama i kahi no kekahi mau lā i kahi mau pule ʻelua, e like me ka nui o kou ʻeha.

Lipine pēpē

Ma waho aʻe o kahi mānoanoa, a i ʻole kekahi manawa ma kahi o kahi mālamala, hiki i kāu kauka ke hoʻohana i ka lipine lapaʻau e hoʻopaʻa i kou manamana lima ʻeha i kahi mea ʻeha ʻole ma kona ʻaoʻao. Hoʻohui kēia hana i ke kākoʻo hou aku i ka manamana lima dislocated a ʻae ʻia i ka neʻe mua e pale i ka paʻa o ka hui a me ka nalo o ka neʻe.

ʻOki kino

I kekahi mau hihia, pono ʻoe i ke ʻoki kino e hoʻonohonoho hou i nā iwi a hoʻoponopono i nā haki a i ʻole nā ​​ligament nahaehae. Hoʻohana wale ʻia ke ʻoki ʻana inā ʻaʻole paʻa ka hoʻoliʻiliʻi i ka ami, a i ʻole he haʻihaʻi paʻakikī a me nā haki.

Hoʻoiho

Kau ʻia ka lāʻau lapaʻau a i ʻole ka hana limahana i ka manawa i loaʻa hou ai ka manamana lima e wehe i ka mahamaha. E alakaʻi kahi mea hoʻomaʻamaʻa kino hoʻomaʻamaʻa iā ʻoe ma o ka hoʻoikaika kino. Hāʻawi paha kāu mea hoʻoponopono kino i ka wela a me nā hoʻoponopono massage e kōkua i ka hōʻemi ʻana i ka ʻoʻoleʻa a hoʻonui i ka neʻe i ka hui.

Hiki iā ʻoe ke hoʻi i kāu mau hana maʻamau, me nā haʻuki, i loko o kekahi mau pule ma hope o kou ʻeha. Akā hiki ke ʻeono mau mahina i kou manamana lima e hoʻōla piha ai. I kekahi mau hihia, keu pū me ka dislocation me ka haʻihaʻi koʻikoʻi a me ka mālama olakino ʻaʻole wikiwiki, ʻeha a me ka ʻoʻoleʻa hiki ke lōʻihi a paʻa paha.

Outlook

E ola ka hapa nui o ka poʻe mai kahi manamana lima dislocated me ka ʻole o nā hopena paʻa. Eia nō naʻe, e lilo paha kāu manamana lima i mea hou i ka wā e hiki mai ana, no laila he mea nui e hoʻomaʻamaʻa i ka pale.

  • Lawe mau i nā pono haʻuki kūpono, a, inā hiki, wili i kou manamana lima e pale iā ia mai kahi ʻeha ʻē aʻe ke pāʻani ʻoe i nā haʻuki.
  • Hana i nā hoʻoikaika lima i hāʻawi ʻia e kāu kauka a i ʻole ka mea hoʻoponopono kino iā ʻoe e hoʻoikaika i ka neʻe.
  • Mai hele wāwae inā manaʻo ʻoe kūpaʻa ʻole, a hemo i nā pōpilikia o ka hehi ʻana i kāu papahele e hoʻoliʻiliʻi i kāu makaʻu no ka hāʻule.

E hoʻomanaʻo, inā manaʻo ʻoe he dislocation i kou manamana lima, pono ʻoe e ʻimi koke i ka lāʻau lapaʻau.

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