He aha nā meaʻai no ka pancreatitis

Anter

• ʻAi ʻia nā meaʻai
• Nā meaʻai i pāpā ʻia
• Papa Kuhikuhi laʻana no ka pancreatitis

ʻO ka papaʻai kahi ʻāpana nui o ka mālama ʻana no ka pancreatitis ʻoiai kōkua ia e pale i ka malabsorption o nā mea momona, hoʻemi i nā ʻōuli a pale i ka makaʻu o ka malnutrisi.

I ka wā o kahi pilikia pancreatitis aia kekahi mau lula nui loa:

• Pale i ka ʻai ʻana i nā mea inu ʻona;
• Mai ʻai i nā mea momona;
• Hōʻalo i nā pāʻina nui.

ʻO ka pahuhopu nui o ka papa pancreatitis ka mea e ʻai ai i ka papaʻai momona momona, ʻoiai ke lohi nei kēia i ka hana o ka pancreas a hoʻomaha i nā hōʻailona e like me ka ʻeha o ka ʻōpū, kahe a me ka luaʻi. Eia hou, he mea nui nō hoʻi e kaohi i ka ʻai ʻana o nā meaʻai i kiʻekiʻe i ke kō a i ʻole me kahi papa kuhikuhi glycemic kiʻekiʻe, no ka mea i ka wā o ka pancreatitis, he mea maʻamau ka hoʻonui ʻana i ka nui o ke kō i ke koko. E ʻike i kahi papa inoa o nā meaʻai me kahi papa kuhikuhi glycemic kiʻekiʻe.

I mea e hoʻomaʻemaʻe ai i ka digestion, hiki i ke kauka ke aʻoaʻo i ka lawe ʻana i ka pancreatin i ke ʻano o nā capsule, kahi enzyme i hana maoli ʻia e ka pancreas a kōkua pū me ka digestion. Lawe ʻia kēia lāʻau i mua o ka ʻai nui.

ʻAi ʻia nā meaʻai

Ma hope o ka pilikia a i ka hoʻomaka ʻana o ka manaʻo pane, pono e makemake ʻia nā meaʻai aʻe:

• Waiū Skimmed a me yoghurt;
• ʻO nā paʻi Lean e like me nā mines, ka hale a me ka tī ricotta;
• ʻO nā hua i hoʻolapalapa ʻia;
• Laiki keʻokeʻo, noodles palupalu;
• ʻO kaʻuala ʻEnelani, ʻo ia hoʻi i ke ʻano o kaʻuala i kāwili ʻia;
• Nā ʻai lean e like me ka iʻa a me ka moa ʻili ʻole;
• ʻO nā mea ʻai i kuke ʻia e like me ka paukena, chayote, kāloti, beets, zucchini i kālua ʻia;
• ʻO nā hua peeled me ka ʻole bagasse.

Noho kēia papaʻai ma kahi o 1 a 2 mau pule ma hope o ka pilikia, e like me ka ʻae a me ka ulu ʻana o kēlā me kēia kanaka.

Nā meaʻai i pāpā ʻia

I mea e hōʻalo hou ai i ka pancreatitis, pono e hōʻalo i nā meaʻai aʻe:

• Kokoleka;
• Mea inu ʻalekohola;
• Nā meaʻai e hoʻoulu ai i ka ʻōpū, e like me ka kope, ka mint a me ka pepa;
• ʻO nā meaʻai e waiwai i nā momona, e like me nā ʻulaʻula, ka bata, nā meli melemele, nā kuki, a me nā ʻaikalima a me ka margarine paha.
• ʻO kaʻiʻo i hana ʻia, e like me ka sausage, sausage, bacon, ham, bologna;
• Nā meaʻai mākaukau paʻahau, hamburger, lasagna, mea 'ai wikiwiki laulā.

He mea nui mau ka nānā ʻana i ka lepili o nā meaʻai i hoʻoponopono ʻia, ke nānā inā loaʻa ka huahana i ka momona a i ʻole ka momona hydrogenated, nā kala i hoʻomāhuahua ʻia, nā mea mālama a me nā mea hoʻohui e hoʻonāukiuki i ka ʻōpū a hoʻonui i ka mumū.

Papa Kuhikuhi laʻana no ka pancreatitis

Hōʻike ka papa aʻe i kahi laʻana o ka papa kuhikuhi papaʻai 3 lā no ka pancreatitis:

Ma waho o nā loli i ka papaʻai, e ʻike pehea e hana ai i ka pancreatitis, me nā lāʻau a me ke ʻoki.

E nānā i ke wikiō e hiki mai ana a nānā i kēia a me nā meaʻai ʻē aʻe i hōʻike ʻia no ka poʻe maʻi pancreatitis a ʻo ka supplementation e kūpono i kēia mau hihia.