He aha e ʻai ai e hoʻōla iā Candidiasis ʻoi aku ka wikiwiki

Anter

• Nā meaʻai e kōkua ai i ka hoʻōla Candidiasis
• Nā meaʻai e hōʻino ai i ka Candidiasis
• Menu e kaua aku iā Candidiasis

ʻO ka hoʻopukapuka ʻana i ka wai me ka lemon, ka pāhiri, ka thyme, ka kukama a me ka tī a pennyroyal paha, he laʻana maikaʻi loa ia e kōkua ai e hoʻōla wikiwiki i ka candidiasis, akā he mea nui nō hoʻi e ʻokiʻoki i nā meaʻai momona, no ka mea, makemake lākou i ka hoʻonui ʻia o ka fungus. ʻo ia ke kumu o ka candidiasis,ʻO Candida albicans, kahi e hoʻonāukiuki ai i ka ʻume a hoʻokuʻu ʻana.

ʻO kekahi mea nui e wikiwiki ai ka mālama ʻana a pale aku i nā maʻi hou e hoʻomaikaʻi i ka pale ʻana ma o nā hoʻolālā e like me ka hoʻomaha maikaʻi ʻana, ka hoʻohui ʻana i ka propolis i ka tī, a me ka ʻai ʻana i ka yogurt maʻamau a me kefir. Eia kekahi, ke lawe nei i nā capsule probiotic a me ka hoʻohui ʻana i 1 teaspoon o ka hū a ka mea hana ma ka huaora huaʻai, porridge a i ʻole yogurt, no ka laʻana e kōkua i ke kaulike ʻana i ka pH o ka pua a me ka mālama ʻana i ka ulu ulu ʻole o nā fungi.

Nā meaʻai e kōkua ai i ka hoʻōla Candidiasis

ʻO nā meaʻai e kōkua ai e hoʻōla i ka candidiasis nā mea e hoʻoikaika i ka ʻōnaehana pale, hoʻomaikaʻi i nā flora ʻōpū a kōkua i ka mālama ʻana i ka ph vaginal, e like me:

• Nā meaʻai Fermented, e like me ka yogurt maoli, kefir a me kombucha, no ka mea waiwai lākou i nā bacteria maikaʻi e hoʻomaikaʻi i ke olakino ʻōpū a hoʻoikaika i ka ʻōnaehana paleʻea;
• Propolis, kahi e lawe ai i kēlā me kēia lā a hiki ke hoʻohui ʻia i nā tī, ka wai me ka lemona a i ʻole ka hoʻoheheʻe ʻia i ka wai. Pono nā mākua e lawe i ka propolis i ka wai ʻona, ʻoiai e hoʻohana nā wahine a me nā keiki i ka propolis wai;
• ʻO nā mea kanu kūlohelohe, e like me oregano, rosemary, thyme, kālika a me ka ʻaka, ʻoiai he hana antifungal kā lākou;
• Nā momona momona, e like me ka aila ʻoliva, ka aila niu, nā umauma, nā ʻalemona a me nā pī, ʻoiai lākou e hōʻemi ai i ka mumū;
• Nā hua, e like me chia, flaxseed a me nā hua paukena, no ka mea waiwai lākou i ka omega-3, ka hoʻoikaika ʻana i ka ʻōnaehana pale pale;
• Nā Meaʻai holoʻokoʻa, nā huaʻai a me nā mea kanu, ke hoʻoikaika nei i ka flora ʻōpū maikaʻi, ke olakino, pale i ka hoʻolaha ʻana o candidiasis.

Hiki ke hoʻohana ʻia ka yogurt maoli ma ke ʻano he lāʻau home e kūʻē i ka candidiasis, e ʻike pehea e hoʻohana ai ma aneʻi.

Nā meaʻai e hōʻino ai i ka Candidiasis

Pākuʻi ʻia nā meaʻai i pāpā ʻia i ke kō, ʻoiai lākou e hoʻololi ai i ka ph vaginal, a me nā meaʻai hana a me nā mea waiwai i nā preservatives a me nā mea hoʻohui kemika, ke hoʻonui lākou i ka pale. Pēlā, ka ʻai ʻana o:

• Kōpaʻa a me nā meaʻono i ka nui;
• Mea inu: nā wai mākaukau, nā mea inu momona, nā waiʻona a me nā mea inu ikehu;
• Palaoa keʻokeʻo, pōpō, berena keʻokeʻo, ʻono, nā kuki;
• Mea ʻai kēkē a me ka meaʻai mākaukau no ka hau;
• Nā ʻiʻo i hana ʻia, e like me ka sausage, sausage, bacon, ham, turkey breast and bologna;
• Nā hua kanu i hoʻomaʻemaʻe ʻia, e like me ka laiki keʻokeʻo, pasta keʻokeʻo a me ka tapioka;
• ʻO nā pickles, nā puʻuwai a me nā momona, no ka mea hoʻonāukiuki lākou i ka ulu ʻana o nā fungi;
• Nā mea hoʻomākaukau mākaukau i hana ʻia a me nā mea ʻala diced.

Hāʻawi pū kēia mau meaʻai i ke kaulike ʻole o ka flora ʻōpū, kekahi o nā ʻano pale nui o ke kino e kūʻē i nā microorganism komo hewa. Hoʻohui ʻia, ʻo ka hoʻohana ʻana i nā lāʻau ʻaloʻalo, corticosteroids a me nā laxatives e hōʻino ai hoʻi i ka flora ʻōpū a makemake i ka puka ʻana o candidiasis.

Menu e kaua aku iā Candidiasis

Hōʻike ka papa aʻe i kahi laʻana o ka papa kuhikuhi 3 lā me nā meaʻai e kōkua ai i ke kaua ʻana i ka candidiasis.

Eia hou, pono ʻoe e lawe ma kahi o 15 mau lūlū o propolis me ka lemona i kēlā me kēia lā ma mua o ka hiamoe ʻana, i hoʻoheheʻe ʻia i kahi wai liʻiliʻi. Hiki nō hoʻi i ka mea mālama meaʻai ke hāʻawi i ke alakaʻi i ka hoʻohana o nā probiotics i nā capsule, e kōkua i ka hoʻomaikaʻi ʻana i ka flora ʻōpū a hoʻoikaika i ka ʻōnaehana pale.

E ʻike i nā ʻōlelo aʻoaʻo aʻe pehea e hoʻopau ai i ka candidiasis me ka meaʻai i kēia wikiō aʻe:

Pono e ukali ʻia kēia papaʻai candidiasis ma kahi o 3 mau mahina e loaʻa ai nā hopena i manaʻo ʻia o ka hoʻomaikaʻi ʻana i nā ʻōuli a me ka pale ʻana i nā pilikia hou, a ʻaʻole e kāpae i ka hoʻohana ʻana o nā lāʻau i kuhikuhi ʻia e ke kauka.

Akā no ka hōʻoia he candidiasis ia, e hana i kahi hōʻike wikiwiki ma aneʻi.