Nā Pila Diet: Ke hana pono paha lākou?

Anter

• ʻO ka pane ka lāʻauʻaiʻai?
• ʻO ka hoʻopaʻapaʻa pill Diet
• Nā pilaʻai i ʻae ʻia e FDA
• Pono ʻoe e noʻonoʻo i ka lawe ʻana i nā huaʻaiʻai?

Ke ala o ka ʻai ʻana

Hiki ke hoʻopili ʻia kā mākou hoihoi i ka meaʻai e kā mākou pulakaumaka me ka lilo ʻana o ka paona. Hoʻonui pinepine ka hōʻemi kino i ka papa inoa i ka wā e pili ana i nā hoʻonā o ka Makahiki Hou. Mahalo i ke kaulana o nā huahana hōʻemi kaumaha a me nā papahana, ke loaʻa nei hoʻi i nā wallets ʻAmelika nā piliona o nā kālā i kēlā me kēia makahiki.

Noho mākou i kahi honua kahi e hele ai nā poʻe he nui i nā ana loa e lilo ai ka kaumaha. I kēia aniau, nā huahana e hoʻohiki i ka hōʻemi kaumaha nui a wikiwiki paha i hana i kahi kānalua a me nā hoʻopaʻapaʻa.

Aia he ʻokoʻa ma waena o nā kumukānāwai kaumaha pohō unregulated, a me nā lāʻau i ʻae ʻia e ka Food and Drug Administration (FDA) e kōkua i ka poʻe e lilo i ka paona. Hiki paha i kekahi poʻe ke pōmaikaʻi mai ka hoʻohana ʻana i kēia mau lāʻau i ʻāpono ʻia e ka FDA ma lalo o kā lākou kauka, inā lākou e ukali pū i ka papaʻai olakino a hoʻoikaika pinepine. Eia ka mea e pono ai ʻoe e ʻike e pili ana i kēia mau papaʻaiʻai i kapa ʻia.

ʻO ka pane ka lāʻauʻaiʻai?

ʻAe ka hapanui o nā ʻoihana olakino ʻo ke ala olakino loa no ka lilo ʻana o ke kaupaona ke hele nei i ka hoʻoikaika kino mau a me ka ʻai ʻana i ka papaʻai kaulike maikaʻi o nā ʻāpana kūpono o ka meaʻai olakino ʻO ka hoʻomaopopo a me ka hoʻololi ʻana i kāu mau ʻano e pili ana i ka ʻai ʻana he mea koʻikoʻi i ka pohō kaumaha.

Wahi a nā alakaʻi mai ka American Heart Association a me ke Kulanui ʻAmelika o Cardiology, kahi hui pū ʻana o kahi papaʻai olakino, hoʻonui ʻia ka hoʻoikaika kino, a me ka hoʻomaʻamaʻa lawehala hiki ke kōkua i ka poʻe e lilo i 5 a 10 pākēneka o ko lākou kaumaha i loko o nā malama ʻeono o ka lapaʻau.

Akā no kekahi poʻe, ʻaʻole lawa kēia. Hiki i kāu kauka ke kōkua iā ʻoe e hoʻoholo inā he moho maikaʻi ʻoe no nā lāʻau lapaʻau hōʻemi kaumaha, kuhikuhi pinepine ʻia i nā lāʻau ʻai. Wahi a nā kulekele, kūpono paha lākou iā ʻoe inā ʻoe:

• he papa kuhikuhi kino nui (BMI) o 30 a ʻoi paha
• loaʻa he BMI ʻelua o 27 a ʻoi a ʻoi paha nā kūlana olakino e pili ana i ka momona
• ʻaʻole i hiki ke lilo i hoʻokahi paona i kēlā me kēia pule ma hope o ʻeono mau mahina o ka papaʻai, hoʻoikaika kino, a me nā loli

Hāʻawi nā Centres for Disease Control and Prevention i kahi mea e kōkua iā ʻoe e hoʻoholo i kāu BMI. Hāʻawi ka papa kuhikuhi i kahi ana o kou momona o ke kino e pili ana i kou kaupaona a me kou kiʻekiʻe. Inā muscular loa ʻoe, ʻaʻole paha e hāʻawi i kahi hōʻailona pololei o kāu kūlana kaumaha. E noi i kāu kauka e pili ana i ke ala maikaʻi e helu ai i kāu kūlana.

I ka hapanui o nā hihia, ʻaʻole pono nā wahine hāpai, ʻōpio, a me nā keiki e ʻai i nā huaʻai.

ʻO ka hoʻopaʻapaʻa pill Diet

ʻO nā lāʻau lapaʻau hōʻemi kaumaha ka mea hoʻopaʻapaʻa. Ua lawe ʻia nā huahana he nui mai ka mākeke ma hope o ka hopena ʻana i nā pilikia olakino koʻikoʻi. ʻO kekahi o nā mea kaulana loa kahi hui o fenfluramine a me phentermine i kūʻai ʻia e like me Fen-Phen. Ua hoʻopili ʻia kēia huahana i nā make he nui, a me nā hihia o ke kiʻekiʻe o ka pulmonary a me nā valves puʻuwai i hōʻino ʻia. Ma lalo o ke kaomi mai, ua wehe nā mea hana i ka huahana mai ka mākeke.

Ma muli o kēia mōʻaukala a me nā hopena e pili ana i nā lāʻau hōʻemi kaumaha, ʻaʻole makemake nā kauka he nui e kuhikuhi iā lākou. Ua ʻōlelo ʻo Kauka Romy Block, kahi endocrinologist e hoʻomaʻamaʻa ana ma Skokie, Ilinoi: Nui nā hopena i pono e nānā ʻia, e like me ke kahe o ke koko, nā puʻuwai puʻuwai, a me ke ʻano.

Hoʻohui ʻo Block i ka hapanui o ka poʻe e nalo i ka 5 a i ka 10 mau paona mai ka lawe ʻana i nā lāʻau lapaʻau kaumaha. "Kuhi ʻia kēia mea nui e ke kaiāulu olakino, akā hoʻohoka nui loa i nā mea maʻi. Minamina, loaʻa hou kēia hoʻoliʻiliʻi kaumaha haʻahaʻa ke hoʻopau nā mea maʻi i ka lāʻau. ”

Nā pilaʻai i ʻae ʻia e FDA

Hana nā lāʻau lapaʻau hōʻemi kaumaha ma nā ʻano like ʻole. Hoʻopau ka hapa nui i kou makemake a hoʻēmi paha i ka hiki i kou kino ke komo i nā momona mai ka meaʻai. Kekahi antidepressant, diabetic, a me anti-ka hopu lāʻau i kekahi manawa kuhikuhi e kōkua kōkua kaumaha pū kekahi.

No ka hoʻohana wā pōkole, ua ʻae ka FDA i nā lāʻau kaumaha kaumaha e hiki mai ana:

• phendimetrazine (Bontril)
• diethylpropion (Tenuate)
• benzphetamine (Didrex)
• phentermine (Adipex-P, Fastin)

No ka hoʻohana wā lōʻihi, ua ʻae ka FDA i nā lāʻau aʻe:

• orlistat (Xenical, Alli)
• phentermine / topiramate (Qsymia)
• naltrexone / bupropion (Contrave)
• liraglutide (Sākona)

I Pepeluali 2020, ua noi ka Food and Drug Administration (FDA) e hoʻoneʻe ʻia ka lāʻau lapaʻau kaumaha lorcaserin (Belviq) mai ka mākeke U.S. ʻO kēia ke kumu o ka hoʻonui ʻia o nā maʻi ʻaʻai i nā poʻe i lawe iā Belviq i hoʻohālikelike ʻia i placebo. Inā kuhikuhi ʻia ʻoe a lawe paha iā Belviq, e hoʻōki i ka lawe ʻana i ka lāʻau a kamaʻilio pū me kāu mea mālama ola e pili ana i nā hoʻolālā hoʻokele kaumaha.

E aʻo hou aʻe e pili ana i ka haʻalele ʻana a ma aneʻi.

Pono ʻoe e noʻonoʻo i ka lawe ʻana i nā huaʻaiʻai?

E makaʻala i nā huahana e hoʻohiki i ka hōʻemi kaumaha wikiwiki a maʻalahi hoʻi. ʻAʻole i hoʻokele ʻia e nā FDA nā mea hoʻopiha over-the-counter. Wahi a ka FDA, ʻaʻole holo ka hapa nui o kēlā mau huahana, a weliweli kekahi o lākou. Ua loaʻa i nā luna hoʻomalu pekelala nā huahana i kūʻai ʻia e like me nā mea hoʻopihapiha papaʻai i loaʻa nā lāʻau i ʻae ʻole ʻia no ka hoʻohana ʻana ma United States.

ʻAʻohe pila kilokilo no nā kaupaona i ʻāpono ʻia e FDA. ʻAʻole lākou e hana no nā mea āpau, he hopena āpau kā lākou āpau, a ʻaʻohe o lākou mea ʻole. Akā ʻo nā pōmaikaʻi kūpono e hoʻolako ʻia e ʻoi aku paha ma mua o nā makaʻu inā koʻikoʻi kāu pilikia olakino pili i ka momona.

E noi i kāu kauka inā kūpono nā lāʻau lapaʻau hōʻemi kaumaha no ʻoe. Hiki i kāu kauka ke hāʻawi i ka ʻike hou aku e pili ana i nā hoʻolālā palekana a maikaʻi e lilo ai nā paona he nui a mālama i kahi kaupaona olakino.