ʻO ka loulou ma waena o ke kaumaha, ka pīhoihoi, a me ka sweating nui (Hyperhidrosis)
Anter
- ʻO ka maʻi pīhoihoi kaiaulu ma ke kumu o hyperhidrosis
- Hopohopo e pili ana i ka sweating nui loa
- Ke hiki ke kaumaha
- Pāʻoihana
ʻO ka sweating kahi pane kūpono i ka piʻi ʻana o ka mahana. Kōkua ia iā ʻoe e hōʻoluʻolu inā wela i waho a i ʻole ke hana nei ʻoe. Akā ʻo ka sweating nui loa - me ka nānā ʻole i ka mahana a i ʻole ka hoʻoikaika kino - hiki ke lilo i hōʻailona o hyperhidrosis.
ʻO ke kaumaha, ka hopohopo, a me ka sweating nui i kekahi manawa hiki i ka manawa like. Hiki i kekahi ʻano o ka hopohopo ke kumu i ka hyperhidrosis. Eia kekahi, ʻike paha ʻoe i nā manaʻo o ke hopohopo a i ʻole ke kaumaha inā hoʻopili nui ka sweating nui i kāu hana i kēlā me kēia lā.
E heluhelu e aʻo hou e pili ana i ka pili o lākou a inā hiki i ka manawa e kamaʻilio me kāu kauka e pili ana i kāu mau hōʻailona.
ʻO ka maʻi pīhoihoi kaiaulu ma ke kumu o hyperhidrosis
ʻO Hyperhidrosis kekahi manawa kahi hōʻailona lua o ka maʻi pīhoihoi kaiāulu. ʻO ka ʻoiaʻiʻo, e like me ka International Hyperhidrosis Society, a hiki i ka 32 pākēneka o ka poʻe me ka pīhoihoi e ʻike i ka hyperhidrosis.
Ke loaʻa ʻoe i ka hopohopo kaiāulu, pilikia nui paha ʻoe ke pili ʻoe i kekahi poʻe ʻē aʻe. ʻOi aku ka ʻino o nā manaʻo ke pono ʻoe e kamaʻilio i mua o nā poʻe ʻē aʻe a i ʻole inā hālāwai ʻoe me kekahi poʻe hou. Eia kekahi, pale paha ʻoe i ke kau ʻana i ka nānā iā ʻoe iho.
ʻO ka sweating nui loa kahi hōʻailona o ka maʻi pīhoihoi pili kaiaulu. Oe paha kekahi:
- ʻōmaʻomaʻo
- wela, keu hoʻi a puni kou alo
- ʻālohilohi
- loaʻa ʻeha poʻo
- e haʻalulu
- haʻalulu ke ʻōlelo ʻoe
- he mau lima palau
Hopohopo e pili ana i ka sweating nui loa
Ke hopohopo ʻoe no ka sweating nui, hiki i kēia ke hōʻike i ka hopohopo. Loaʻa paha iā ʻoe kekahi o nā ʻōuli o ka hopohopo pili kaiāulu pū kekahi. ʻO ka maʻi ʻōlohelohe laulā (GAD) e hoʻomohala ʻia ma ke ʻano he hōʻailona lua o hyperhidrosis.
ʻAʻole kumu maʻamau ʻo GAD i kahi hyperhidrosis. Akā hiki iā ia ke hoʻomohala i ka manawa ke hopohopo ʻoe i ka sweating nui. E hopohopo paha ʻoe e pili ana i ka hou ʻana i ka hou i nā manawa āpau, ʻoiai i nā lā ke ʻole ʻoe ka hou. E mālama nā hopohopo iā ʻoe i ka pō. Hoʻopilikia paha lākou i kou noʻonoʻo ma ka hana a kula paha. Ma ka home, loaʻa paha iā ʻoe nā pilikia e hoʻomaha a nanea paha i ka manawa me ka ʻohana a me nā hoa aloha.
Ke hiki ke kaumaha
Hiki i ka sweating nui ke alakaʻi i ka haʻalele ʻana i ka nohona. Inā hopohopo ʻoe i ka hou ʻana i ka wā o kāu hana i kēlā me kēia lā, hiki i kēia ke hāʻawi iā ʻoe e haʻalele a noho i ka home. E lilo paha kāu hoihoi i nā hana āu i leʻaleʻa ai. Hoʻohui, hewa paha ʻoe e pili ana i ka pale ʻana iā lākou. Ma luna o kēlā, hiki iā ʻoe ke noʻonoʻo ʻole.
Inā loaʻa iā ʻoe kekahi o kēia mau manaʻo no ka lōʻihi o ka manawa, a laila ʻike paha ʻoe i ke kaumaha e pili ana i ka hyperhidrosis. He mea nui e hoʻoponopono a mālama i ka sweating nui i hiki iā ʻoe ke hoʻi i ka poʻe a me nā hana āu e aloha ai.
Pāʻoihana
ʻO ka hyperhidrosis mua (ʻaʻole ia mai ka hopohopo a i ʻole nā ʻano ʻē aʻe) pono e ʻike ʻia e ke kauka. Hāʻawi paha kāu kauka iā ʻoe i nā kalima i kuhikuhi ʻia a me ka antiperspirant e kōkua i ka mālama ʻana i kāu glands. I ka mālama ʻia ʻana o ka sweating nui i ka hala ʻana o ka manawa, e emi iho paha kou mau manaʻo o ka hopohopo a me ke kaumaha.
Inā ʻaʻole e hele ka hopohopo a me ke kaumaha ma muli o ka mālama ʻana i ka hyperhidrosis, pono paha ʻoe i kōkua no kēia mau ʻano. Hiki ke mālama ʻia ka hopohopo a me ke kaumaha me ka lāʻau a i ʻole nā lāʻau e like me nā antidepressants akahai. Ma ka huli, hiki i kēia mau hōʻailona ke hōʻemi i ke koʻikoʻi i hiki ke hōʻeha i kou sweating. Hiki ke hoʻoikaika i kou naʻau i ka noho ʻana i ka hana a me ka pilikanaka.
Inā ʻoe e hopohopo e pili ana i ka sweating āu e ʻike ai me ka hopohopo kaiāulu, pono ʻoe e mālama i ke kumu kumu. Hiki i ke olakino behavioral a me nā lāʻau ke kōkua.