Low testosterone a me ke kaumaha: Aia kekahi pilina?

Anter

• No ke aha i haʻahaʻa ai kaʻu testosterone?
• Nā ʻōuli o ka testosterone haʻahaʻa
• Low T a me ke kaumaha
• He haʻahaʻa ʻo T a he kaumaha paha?
• Low T a me nā wahine
• Nā koho lapaʻau
• Kākoʻo

He aha ka testosterone?

ʻO ka testosterone kahi hone kāne i kapa ʻia he androgen. A hāʻawi ia i nā hana o ke kino e komo pū me:

• ka ikaika o ka mākala
• kalaiwa hoʻoipoipo
• nuʻa iwi
• hoʻohele kino momona
• hana sperm

ʻOiai hoʻohālikelike ʻia ka testosterone ma ke ʻano he kāne kāne, hana pū nā wahine iā ia, akā i nā haʻahaʻa haʻahaʻa ma mua o nā kāne.

Hiki i ka testosterone haʻahaʻa (haʻahaʻa T) i nā kāne a me nā wahine ke hana i nā ʻano o ke kino a me ka naʻau, e like me ke kaumaha.

No ke aha i haʻahaʻa ai kaʻu testosterone?

Kaulana ʻia ʻo Low T ma ke ʻano he hypogonadism. He pilikia ka hypogonadism mua me kāu mau testicle, nā ʻokena e hana testosterone.

ʻO nā kāne i loaʻa i kahi ʻeha testicular e ʻike paha i ka hypogonadism mua, i hiki ke kumu ʻia e:

• nā maʻi maʻi ʻaʻai
• puʻupuʻu
• kiʻekiʻe ma mua o nā pae maʻamau o ka hao i ke koko

Kū ka hypogonadism lua i ka loaʻa ʻole o kāu pituitary gland i nā hōʻailona e hana hou i ka testosterone. Nā kumu no kēia hōʻailona hōʻailona hiki ʻole ke hoʻopili ʻia:

• ʻelemakule maʻamau
• HIV
• AIDS
• maʻi puʻu
• momona
• hoʻohana o nā lāʻau opioid

Nā ʻōuli o ka testosterone haʻahaʻa

Hiki i ka Low T ke alakaʻi i kekahi mau loli i kou ola kino a me kou naʻau. ʻO ka ʻokoʻa ʻoi loa paha kou makemake moekolohe a me kāu hana. ʻAʻole ia he mea maʻamau no nā kāne me kahi T liʻiliʻi e ʻike i kahi hāʻule nui o ka hoʻokele moekolohe. Hiki paha iā ʻoe ke ʻike he ʻoi aku ka paʻakikī o ke kūkulu ʻana a mālama a i ʻole ʻike paha ʻoe i ka infertility.

Hoʻokani pū kekahi ʻo testosterone i ka ikaika o ka iwi a me ka mākala. Ke hāʻule kāu pae hormonone, e lilo paha ʻoe i ka iwi a me ka nui o nā mākala, a loaʻa paha ʻoe i ke kaumaha. Hiki i kēia mau hoʻololi ke hoʻokau iā ʻoe i ka makaʻu ʻoi aku ka nui no ka maʻi puʻuwai, ka maʻi kō, a me ka osteoporosis.

Hiki i nā kāne o nā makahiki āpau ke ʻeha i ka haʻahaʻa T, akā ʻoi aku ka maʻamau o nā ʻelemākule.

Low T a me ke kaumaha

ʻO ke kaumaha, ka hopohopo, ka huhū, a me nā loli ʻano ʻē aʻe e maʻa mau i nā kāne a me nā wahine me ka haʻahaʻa T. Eia naʻe, ʻaʻole maopopo i nā mea noiʻi nā kumu o ka hoʻopili. Hiki i ka testosterone therapy ke hoʻonui i ka naʻau o nā poʻe he nui me ka haʻahaʻa T, ʻo ia hoʻi nā ʻelemākule.

He haʻahaʻa ʻo T a he kaumaha paha?

Hiki i nā ʻōuli like o ka haʻahaʻa T a me ke kaumaha ke hana i ka ʻike paʻakikī. No ka hoʻopilikia ʻana i nā mea, ke kaumaha, ka noʻonoʻo paʻakikī, a me ka hopohopo kekahi mau hōʻailona maʻamau o ka ʻelemakule.

ʻO nā ʻōuli e maʻa mau i ka haʻahaʻa T a me ke kaumaha e pili pū ana:

• ukiuki
• hopohopo
• kaumaha
• kaʻa hoʻohaʻahaʻa haʻahaʻa
• pilikia pilikia hoʻomanaʻo
• pilikia pilikia
• pilikia pilikia hiamoe

ʻO nā ʻōuli kino o ka testosterone haʻahaʻa a me ke kaumaha, eia nō naʻe, ʻokoʻa i nā ʻano ʻokoʻa. ʻO ka poʻe i loaʻa ke kaumaha akā he mau pae hormonone maʻamau ʻaʻole ʻike i ka pehu umauma a hoʻemi i ka nui o nā mākala a me ka ikaika e pili ana me ka haʻahaʻa T.

Hoʻokomo pinepine ʻia nā hōʻike kino o ke kaumaha a puni nā poʻo poʻo a me nā ʻeha o ke kua.

Inā ʻoluʻolu ʻoe a i ʻole kahi mea aloha i ka polū, huhū, a i ʻole ʻaʻole iā ʻoe iho, e hana i kahi manawa me kāu kauka. Hiki i kahi hoʻokolohua kino a me ka hana koko ke kōkua i ka hoʻoholo inā he maʻamau kāu mau testosterone, a inā ʻoe e ʻike i ka hemahema androgen.

Low T a me nā wahine

ʻAʻole wale nā ​​kāne e hōʻike i ka emi ʻana o ke olakino noʻonoʻo ke iho nā pae hormonone nui. Hoʻokahi mahele i ʻike ʻia e ʻike nā wahine i loaʻa ka haʻahaʻa T i ke kaumaha. ʻIke ʻia ka wahine haʻahaʻa T a mālama mua ʻia i nā wahine e ʻike ana i ka perimenopause a i ʻole ka postmenopausal.

Nā koho lapaʻau

ʻO kahi hoʻōla Hormone therapy kahi koho lapaʻau e kōkua i ka hoʻihoʻi hou ʻana i nā pae testosterone maʻamau. Loaʻa ka testosterone synthetic i nā ʻano like ʻole. ʻO nā koho maʻamau ʻoi aku ka hoʻopili ʻana, nā palapū āu e komo ai i kou ʻili, a me kahi gel kumuhana e komo ai kou kino ma o ka ʻili.

Hiki i kāu kauka ke kōkua iā ʻoe e hoʻoholo i ke ʻano o ka lawe ʻana i ʻoi aku ka maikaʻi no kou nohona, pae o ke olakino, a me nā ʻinikua.

Kākoʻo

I kekahi mau kāne, hiki i ka haʻahaʻa T ke hoʻopili i ka hilinaʻi iā ʻoe iho a me ke olakino olakino. ʻO ka hiamoe ʻole, nā pilikia hoʻomanaʻo, a me nā pilikia pilikia e pili pū ana me T liʻiliʻi paha nā mea āpau āpau.

Ke hoʻokumu ʻia ka lapaʻau, e hoʻonā ʻia paha ka ʻaoʻao kino o ka hoʻohālikelike, akā mau nō nā ʻōuli psychological i kekahi manawa. ʻO ka mea pōmaikaʻi, aia kahi lapaʻau no kēlā.

Hoʻohana pinepine ʻia nā hana hanu a me ka noʻonoʻo ʻana no ka pilikia o ka hiamoe a me ka hopohopo. ʻO ka nānā ʻana i kēlā me kēia hanu e kōkua iā ʻoe e hoʻomaha a kōkua paha iā ʻoe e hakahaka i kou noʻonoʻo i nā manaʻo maikaʻi ʻole.

ʻO ka nūpepa kahi ala no kekahi poʻe e hoʻonohonoho ai i ko lākou mau manaʻo a me nā manaʻo. E kākau i ka mea i kou manaʻo i kahi manawa i hoʻonohonoho ʻia i kēlā me kēia lā, a i ʻole i kēlā me kēia manawa āu e makemake ai. I kekahi manawa kōkua wale kou mau manaʻo ma ka pepa iā ʻoe e ʻoi aku ka maikaʻi.

Hoʻololi ka haʻahaʻa T i nā mea āpau. Hiki paha i ka Cognitive behavioral therapy ke hoʻonohonoho inā pilikia ʻoe i ka hana ʻana me nā hōʻailona psychological o low T. Hiki i kahi mea hoʻoponopono ke kōkua iā ʻoe e hoʻomohala i nā hana kūleʻa.

Eia kekahi, ʻo ke ahonui a me ka hoʻomaopopo hiki ke lilo i ala maikaʻi loa e hōʻike ai i ke kākoʻo i kahi hoa aloha, lālā o ka ʻohana, a i ʻole pakanā e hana pū ana me ka haʻahaʻa T.