Mea Kākau: Louise Ward
Lā O Ka Hana: 12 Pepeluali 2021
HōʻAno Hou I Ka Lā: 14 Pepeluali 2025
Anonim
Soup for the Whole Family from a Huge Fish Head! BORSCH in KAZAN!
Wikiō: Soup for the Whole Family from a Huge Fish Head! BORSCH in KAZAN!

Anter

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

Hōʻike Overview

ʻO ke olakino niho a me ka waha kahi mea nui ia o kou olakino olakino. Hiki i ke olakino waha maikaʻi ʻole ke alakaʻi i nā ʻeha niho a me ka maʻi gum, a ua pili pū kekahi i nā maʻi puʻuwai, ka maʻi ʻaʻai, a me ka maʻi kō.

ʻO ka mālama ʻana i nā niho olakino a me nā gum he hana paʻa ia no ke ola a pau. ʻO ka mea ma mua e aʻo i nā ʻano hoʻomaʻemaʻe waha pono - e like me ka palaki ʻana, ka flossing ʻana, a me ka palena ʻana i kāu lawe kō - ʻoi aku ka maʻalahi o ka hōʻalo ʻana i nā kaʻina hana niho a me nā pilikia olakino lōʻihi.

Nā ʻoiaʻiʻo e pili ana i ke olakino niho a me ka waha

ʻO nā lua niho a me nā maʻi gum he mea maʻamau. Wahi a ka:

  • ma waena o 60 a me 90 pākēneka o nā keiki kula he hoʻokahi paha lua niho
  • aneane 100 pākēneka o nā mākua ma ka liʻiliʻi hoʻokahi puka niho
  • ma waena o 15 a me 20 pākēneka o nā mākua mai nā makahiki 35 a 44 e loaʻa i ka maʻi nui loa o ka gum
  • ma kahi o 30 pākēneka o ka poʻe a puni ka honua 65 a 74 paha mau makahiki i koe ʻole he mau niho maoli
  • i ka hapanui o nā ʻāina, mai kēlā me kēia 100,000 kānaka, aia ma waena o 1 a 10 mau hihia o ka maʻi ʻaʻai waha
  • ʻoi aku ka kiʻekiʻe o ke kaumaha o ka maʻi waha i nā hui heluna a nāwaliwali paha

Nui a hewahewa nā ala e hiki ai iā ʻoe ke mālama i ke olakino o kou niho. ʻO kahi laʻana, hiki ke hoʻemi nui ʻia ka maʻi niho a me ka waha e:


  • palaki ʻana i kou mau niho me ka toothpaste fluoride ma ka liʻiliʻi ʻelua o ka lā
  • flossing o kou mau niho ma ka liʻiliʻi hoʻokahi manawa i ka lā
  • e hoʻemi ana i kāu lawe ʻana i ke kō
  • ʻai i ka papaʻai kiʻekiʻe i nā huaʻai a me nā lau
  • ka hōʻalo ʻana i nā huahana paka
  • inu wai fluoridated
  • ke ʻimi nei i ka mālama kahua niho ʻoihana

Nā ʻōuli o nā pilikia niho a me ka waha

ʻAʻole ʻoe e kali a hiki i ka loaʻa ʻana o nā ʻōuli e kipa aku i kāu kauka niho. ʻO ka hele ʻana i ka kauka niho i ʻelua mau manawa o ka makahiki e ʻae iā lākou e hopu i kahi pilikia ma mua o kou ʻike ʻana i kekahi hōʻailona.

Inā ʻike ʻoe i kekahi o nā hōʻailona hōʻailona o nā pilikia olakino niho, pono ʻoe e hana i kahi manawa e ʻike ai i kāu kauka niho i ka wā hiki loa.

  • ulcer, ʻeha, a palupalu paha i ka waha e hoʻōla ʻole ma hope o hoʻokahi pule a ʻelua paha
  • ke kahe ʻana o ke kahe a i ʻole nā ​​nauha pehu ma hope o ka palaki ʻana a i ʻole ka flossing ʻana
  • hanu maikaʻi ʻole
  • ʻike maka koke i nā mahana wela a me nā anuanu a me nā mea inu
  • ʻeha a ʻeha ʻeha paha
  • niho leʻa
  • gums e hoʻi ana
  • ʻeha me ka nau ʻana a nahu ʻana paha
  • pehu o ka maka a me ka papalina
  • kaomi ʻana o ka iwi ā
  • nahā naha a naha paha
  • waha maloo pinepine

Inā hele pū kekahi o kēia mau ʻōuli me ke kuni kiʻekiʻe a me ka helehelena a ʻāʻī paha, pono ʻoe e ʻimi i ka lāʻau olakino olakino. E aʻo hou aʻe e pili ana i nā hōʻailona hōʻailona o nā pilikia olakino waha.


Nā kumu o nā maʻi niho a me nā waha

Hōʻiliʻili kou lua waha i nā ʻano bacteria, nā mea ʻino, a me nā fungi. No laila kekahi o lākou, ke hana nei i nā pua maʻamau o kou waha. Maikaʻi ʻole lākou i nā mea liʻiliʻi. Akā ʻo ka papaʻai i kiʻekiʻe i ke kō e hana i nā kūlana kahi e ulu pono ai ka bacteria i hana i nā waikawa. Hoʻomaʻemaʻe kēiaʻakika i nā enamel niho a kumu i nā lua niho.

ʻO nā koʻohune kokoke i kāu gumline e ulu pono i kahi matrix sticky i kapa ʻia he plake. Hoʻopili, paakiki, a neʻe ʻo Plaque i ka lōʻihi o kou niho inā ʻaʻole ia e hemo mau ʻia e ka palaki ʻana a me ka flossing. Hiki i kēia ke hoʻonāukiuki i kāu mau kāʻei a kumu i ke ʻano i ʻike ʻia ʻo gingivitis.

ʻO ka hoʻonui ʻana i ka mumū e hoʻomaka ai e huki i kāu mau kāʻei mai kou mau niho. Hoʻokumu kēia hana i nā ʻeke a ʻohi paha e ʻohiʻohi ai. ʻO kēia pae holomua o ka maʻi gum i kapa ʻia ʻo periodontitis.

Nui nā kumu i hāʻawi i ka gingivitis a me ka periodontitis, me:

  • puhipaka
  • maʻa palaki ʻilihuna
  • ka meaʻai māmā pinepine i nā meaʻai kō a me nā mea inu
  • diabetes
  • ka hoʻohana ʻana i nā lāʻau e hōʻemi i ka nui o ka lawalā i ka waha
  • moʻolelo o ka ʻohana, a i ʻole nā ​​genetics
  • kekahi mau maʻi, e like me HIV a me AIDS
  • nā hoʻololi hormonal i nā wahine
  • reflux waikawa, a i ʻole heartburn
  • luaʻi pinepine, ma muli o ka waikawa

Nānā i nā maʻi o ka niho a me ka waha

ʻO ka hapa nui o nā pilikia niho a me ka waha hiki ke ʻike ʻia i ka wā o ka hoʻāʻo niho. I ka wā o kahi hoʻokolohua, e nānā pono kāu kauka niho i kāu:


  • niho
  • waha
  • ʻāʻī
  • alelo
  • papalina
  • iwi ā
  • ʻāʻī

Hiki paha i kāu kauka niho ke kīkī a wīwī paha i kou mau niho me nā pono hana like ʻole a i mea hana paha e kōkua ai i kahi hōʻailona. E lawe kahi ʻenehana ma ke keʻena niho i nā kukuna X o kou waha, e hōʻoia ana e kiʻi i kiʻi o kēlā me kēia o kou mau niho. E haʻi pono i kāu kauka niho inā hāpai ʻoe. ʻAʻole pono nā wahine hāpai i nā X-ray.

Hiki ke hoʻohana ʻia kahi mea hana i kapa ʻia kahi ana e ana ai i kāu ʻeke gum. Hiki i kēia lula liʻiliʻi ke haʻi aku i kāu kauka niho inā ʻaʻole ʻoe he maʻi pulu a i ʻole nā ​​gums e hoʻi hou ana. I ka waha olakino, ʻo ka hohonu o nā ʻeke ma waena o nā niho ma waena o 1 a 3 mm (mm). ʻO ke ana ʻana i ʻoi aku ma mua o ka mea paha he maʻi maʻi gum kou.

Inā loaʻa i kāu kauka niho nā puʻupuʻu maʻamau, nā liona, a me nā ulu ʻana paha i kou waha, hana paha lākou i kahi biopsy gum. I ka wā o kahi biopsy, lawe ʻia kahi ʻāpana liʻiliʻi o ka mea mai ka ulu a i ʻole ka leona. Hoʻouna ʻia kahi laʻana i kahi keʻena hoʻokolohua no ka hoʻokolokolo ʻana ma lalo o kahi microscope e nānā ai i nā hunaola maʻi ʻino.

Inā kuhi ʻia ka maʻi ʻaʻai waha, kauoha paha kāu kauka niho i nā hoʻokolohua kiʻi ʻana e ʻike inā ua laha ka maʻi ʻaʻai. E komo pū paha nā hoʻāʻo:

  • X-ray
  • MRI hoʻoili
  • CT scan
  • endoscopy

Nā ʻano o nā maʻi niho a me ka waha

Hoʻohana mākou i ko mākou mau niho a me nā waha no ka mea he nui, no laila ʻaʻole ia he mea e kahaha ai i ka nui o nā mea i hiki ke hewa i ka manawa, keu hoʻi inā ʻaʻole ʻoe e mālama pono i kāu mau niho. Hiki ke pale ʻia ka hapa nui o nā pilikia niho a me ka waha me ka hoʻomaʻemaʻe waha pono. E ʻike paha ʻoe ma ka liʻiliʻi o hoʻokahi pilikia niho i kou wā e ola ana.

Nā lua

Kapa ʻia nā ʻōpala i nā caries a i ʻole nā ​​palaho niho. ʻO kēia nā wahi o ka niho i hōʻino mau ʻia a loaʻa paha nā puka i loko o lākou. Kūleʻa mau nā pahu. Kū lākou i ka wā e pale ka bacteria i ka meaʻai, a me ka waikawa i kou mau niho a hana i kahi pā. Hoʻomaka ka ʻakika ma kou mau niho e ʻai i ka enamel a laila ka dentin kumu, a i ʻole nā ​​mea hoʻopili. Ma hope o ka manawa, hiki i kēia ke alakaʻi i ka hōʻino mau.

Gum maʻi (gingivitis)

ʻO ka maʻi ʻo gum, i kapa ʻia ʻo gingivitis, ka pehu o nā gum. ʻO ka hopena ka hopena o ke kūkulu ʻana o ka pā i kou mau niho no ka maikaʻi ʻole o ka palaki ʻana a me ka hana flossing. Hiki i ka gingivitis ke hoʻāhu i kou mau kāʻalā a hoʻokahe i ke kōkū a i ʻole floss. Hiki i ke gingivitis i hoʻomaʻamaʻa ʻole ʻia ke alakaʻi i ka periodontitis, kahi maʻi nui aʻe.

Periodontitis

Ke holo nei ka periodontitis, hiki i ka maʻi ke pāhola i kou ā a me nā iwi. Hiki iā ia ke kumu i kahi pane hoʻowahāwahā i loko o ke kino.

Wāwahi naha a naha paha

Hiki i kahi niho ke haki a haki paha mai kahi ʻeha a ka waha, ʻono mau i nā meaʻai paʻakikī, a i ʻole ka ʻānai ʻana i nā niho i ka pō. ʻO ka niho nahae hiki ke hōʻeha loa. Pono ʻoe e kipa aku i kāu kauka niho inā ua haki a haki paha kahi niho.

Niho ʻāwīwī

Inā lahilahi kou mau niho, ʻeha paha ʻoe a ʻoluʻolu ʻole paha ma hope o ka loaʻa ʻana o nā meaʻai anuanu a wela paha a i ʻole nā ​​inu.

ʻO ka noʻonoʻo niho kahi i kapa ʻia ʻo "hypinensitivity o ka dentin." Hana ʻia i kekahi manawa no ka manawa ma hope o ka loaʻa ʻana o kahi aʻa aʻa a i ʻole ka hoʻopihapiha. Hiki iā ia ke hopena o:

  • maʻi maʻi gum
  • gums e hoʻi ana
  • he niho naha
  • nā hoʻopiha a i ʻole nā ​​lei aliʻi i weluwelu

Loaʻa i kekahi poʻe nā niho kūpilikiʻi no ka mea he enamel ka lahilahi.

ʻO ka hapa nui o nā manawa, hiki ke mālama ʻia nā niho kūlohelohe me ka loli o kāu regimen hoʻomaʻemaʻe waha i kēlā me kēia lā. Aia nā mana kikoʻī o ka nī ʻāpala a me nā mea holoi waha no nā poʻe me nā niho ʻeha.

Kūʻai no ka toothpaste a me ka holoi waha i hana ʻia no ka poʻe me nā niho ʻeha.

Maʻi ʻaʻai waha

ʻO nā maʻi ʻeha waha me ka maʻi ʻaʻai o ka:

  • gums
  • alelo
  • lehelehe
  • papalina
  • papahele o ka waha
  • ʻo ka palate paʻakikī a palupalu hoʻi

ʻO ka dentist ka mea mua e ʻike i ka maʻi ʻaʻai waha. ʻO ka hoʻohana ʻana i ka paka, e like me ka puhī ʻana a me ka nau ʻana i ka paka, ʻo ia ka pilikia nui loa no ka maʻi ʻaʻai waha.

Wahi a ka Oral Cancer Foundation (OCF), kokoke e 50,000 ka poʻe ʻAmelika e ʻike ʻia me ka maʻi ʻaʻai waha i kēia makahiki. Ma ka laulaha, ʻo ka mua ma mua e ʻike ʻia ai ka maʻi ʻaʻai waha, ʻo ka ʻoi aku ka maikaʻi o ka nānā.

ʻO ka loulou ma waena o ke olakino waha a me ka laulā

Ua piʻi a koʻikoʻi ka olakino waha i nā makahiki i hala aku nei, ʻoiai ua ʻike nā kānaka noiʻi i ka pilina ma waena o ke emi ʻana o ke olakino waha a me nā ʻano ʻōnaehana. ʻIke ʻia he hiki i ka waha olakino ke kōkua iā ʻoe e mālama i kahi kino olakino. Wahi a ka Mayo Clinic, pili pū ka bacteria bacteria a me ka mumuna me:

  • maʻi maʻi puʻuwai
  • endocarditis, a i ʻole ka mumū o ka uhi o ka puʻuwai
  • hānau hānau mua
  • kaumaha hānau haʻahaʻa

Hiki ke pālahalaha ʻia nā koʻohune mai kou lua waha i kou kahawai, e hoʻoulu ana i ka endocarditis infective. ʻO ka endocarditis infective kahi maʻi hoʻoweliweli o kou puʻuwai puʻuwai. Hōʻike paha kāu kauka niho iā ʻoe e lawe i nā lāʻau ʻaloʻalo ma ke ʻano he mea pale ma mua o ka hana ʻana i nā kaʻina hana niho e hiki ai ke hoʻopau i nā bacteria i kou waha.

Ka mālama ʻana i nā pilikia niho a me ka waha

ʻOiai inā ʻoe e mālama pono i kou mau niho, pono nō ʻoe e hoʻomaʻemaʻe ʻoihana i ʻelua mau manawa o ka makahiki i ka wā o kahi kipa maʻamau me kāu kauka niho. E paipai kāu kau niho i nā ʻano lāʻau ʻē aʻe inā hōʻike ʻoe i nā hōʻailona o ka maʻi gum, nā maʻi, a i ʻole nā ​​pilikia ʻē aʻe.

Nā hoʻomaʻemaʻe

Hiki i kahi hoʻomaʻemaʻe ʻoihana ke kāpae i kekahi pahu i hala iā ʻoe ma kahi o ka palaki ʻana a me ka flossing. Wehe ʻia hoʻi ke tartar. Hana pinepine ʻia kēia hoʻomaʻemaʻe e kahi hygienist niho. Ma hope o ka hemo ʻana o ka tartar a pau i kou mau niho, e hoʻohana ka hygienist i kahi palaki niho mana kiʻekiʻe e palaki i kou mau niho. Hāhai ʻia kēia e ka flossing a holoi ʻana e holoi i nā ʻōpala.

ʻO ka hoʻomaʻemaʻe hohonu kahi i ʻike ʻia ma ke ʻano he scaling a me ka hoʻolālā kumu ʻana. Lawe ia i ka tartar mai luna a ma lalo o ka gumline hiki ʻole ke kiʻi ʻia i ka wā o ka hoʻomaʻemaʻe maʻamau.

Nā mālama Fluoride

Ma hope o ka hoʻomaʻemaʻe niho, hiki i kāu dentist ke noi i kahi lāʻau fluoride e kōkua i ke kaua ʻana i nā lua. ʻO Fluoride kahi mineral maoli. Hiki iā ia ke kōkua i ka hoʻoikaika ʻana i ka enamel o kou niho a hoʻolilo iā lākou i mea kūpaʻa i ka bacteria a me ka waikawa.

Nā Antibiotics

Inā hōʻike ʻoe i nā hōʻailona o ka maʻi ʻaʻai a loaʻa paha iā ʻoe kahi niho maloʻo niho i pāhola ʻia i nā niho ʻē aʻe a i ʻole kou ā, hiki i kāu kauka niho ke kauoha aku i nā lāʻau antibiotic e kōkua i ka hoʻopau ʻana i ka maʻi. Aia paha ka lāʻau antibiotic ma ke ʻano o ka holoi ʻana o ka waha, gel, tablet oral, a capsule paha. Hiki ke hoʻopili ʻia i ka gel antibiotic topical i nā niho a i ʻole nā ​​gum i nā kaʻina hana.

Hoʻopiha, nā lei aliʻi, a me nā sila sila

Hoʻohana ʻia kahi hoʻopihapiha e hoʻoponopono i kahi lua, māwae, a puka paha ma ka niho. E hoʻohana mua ka dentist i kahi drill e hoʻoneʻe i ka wahi i hōʻino ʻia o ka niho a laila e hoʻopiha i ka lua me kekahi mau mea, e like me ka amalgam a i ʻole ka hui ʻana.

Hoʻohana ʻia kahi kalaunu inā pono e hemo kahi hapa nui o kāu niho a haki paha ma muli o kahi ʻeha. Aia he mau ʻano lei aliʻi ʻelua: he lei implant e kau pono ma luna o kahi implant, a me kahi lei aliʻi e kau ma luna o ka niho maoli. Hoʻopiha nā ʻano pāpālua ʻelua i ka hakahaka kahi i ʻike ʻia ai kāu niho kūlohelohe.

Lahilahi nā wīlī niho, pale uhi i kau ʻia ma nā niho hope, a i ʻole nā ​​molala, e pale ai i nā hakahaka. Hiki i kāu kauka niho ke paipai i kahi sila hika no kāu mau keiki ke loaʻa iā lākou nā molars mua, ma kahi o ka makahiki ʻeono, a ke loaʻa hou iā lākou ka lua o nā molara ma kahi o ka makahiki 12. Maʻalahi ke hoʻopili a ʻaʻohe ʻeha loa nā sila.

Kanal kumu

Pono paha ʻoe i kahi aʻa aʻa inā piʻi ka niho i ke ala āpau i loko o ka niho i ke aʻalolo. I ka wā o ke aʻa aʻa, wehe ʻia ke aʻalolo a pani ʻia me ka hoʻopihapiha i hana ʻia i kahi mea biocompatible, kahi maʻamau o kahi mea like me ka rubber i kapa ʻia ʻo gutta-percha a me ka ciment adhesive.

Nā Probiotics

Hoʻomaopopo nui ʻia ka Probiotics no kā lākou kuleana i ke olakino digestive, akā ua hōʻike ʻia kahi noiʻi hou e pōmaikaʻi paha ka bacteria maikaʻi i kou mau niho a me nā gum.

Hōʻike ʻia nā Probiotics e pale i ka plake a mālama i ka hanu maikaʻi ʻole. Kōkua pū lākou i ka pale ʻana i nā maʻi maʻi waha a hoʻoliʻiliʻi i ka mumū mai ka maʻi gum.

ʻOiai e pono ana nā hoʻokolohua hoʻokolohua nui e hōʻoia i ko lākou hopena, ua hoʻohiki nā hopena a hiki i kēia lā. Hiki iā ʻoe ke lawe i kahi supiotic probiotic a ʻai paha i nā meaʻai kiʻekiʻe i nā bacteria maikaʻi, e like me ka yogurt, kefir, a me kimchi. ʻO nā meaʻai probiotic kaulana ʻē aʻe e like me sauerkraut, tempeh, a me miso.

Ke hoʻololi nei i nā maʻamau o kēlā me kēia lā

ʻO ka mālama ʻana i kou waha he mea hoʻokō i kēlā me kēia lā. Hiki i kahi hygienist kahua niho ke aʻo iā ʻoe pehea e mālama pono ai i kou mau niho a me nā gum i kēlā me kēia lā. Ma waho aʻe o ka palaki ʻana a me ka flossing, hiki i kāu hana maʻamau i kēlā me kēia lā ke hoʻopili i ka holoi waha, holoi waha, a me nā pono hana ʻē aʻe paha, e like me ka wai Waterpik flosser.

Kūʻai i kahi mea paʻa wai.

ʻOki kino no nā kahua niho a me nā pilikia waha

Hana pinepine ʻia nā ʻōpala waha e mālama ai i nā hihia ʻoi aku ka nui o ka maʻi kūlohelohe. Hiki nō ke hana i kekahi mau hana niho no ka pani a hoʻopaʻa ʻana i nā niho nalo a haki paha i hoʻokumu ʻia e kahi ulia.

ʻOki poepoe

I ka wā o kahi ʻoki paʻa, hana kahi mea lapaʻau i kahi ʻoki liʻiliʻi i ka gum e hāpai i kahi ʻāpana o ka meaola. Lawe lākou i ka tartar a me ka bacteria mai lalo o ka gums. Hoʻopili hou ʻia ka pale i kahi a puni kou mau niho.

Pākuʻi iwi

Pono ka hoʻopili iwi ʻana i ka maʻi gum i kumu e hōʻino ai i ka iwi e pili ana i ke aʻa o kou niho. Hoʻololi ka niho niho i ka iwi i hōʻino ʻia me kahi graft, i hiki ke hana ʻia mai kou iwi ponoʻī, kahi iwi synthetic, a i ʻole kahi iwi i hāʻawi ʻia.

Nā hāmeʻa palupalu

Hoʻohana ʻia kahi hoʻopili palupalu e mālama i nā gums e hoʻi hou ana. E wehe kahi dentist i kahi ʻāpana kikoʻī mai kou waha a hoʻohana paha i kahi kiko hāʻawi a hoʻopili iā ia i nā wahi o kāu mau gum i nalo.

Huki niho

Inā hiki ʻole i kāu kauka niho ke hoʻopakele i kou niho me ke aʻa aʻa a i ʻole ke ʻoki ʻē aʻe, pono paha e unuhi i ka niho.

Pono paha ʻoe i kahi unuhi niho inā pili kou mau niho noʻonoʻo, a i ʻole ʻekolu molars. I kekahi manawa, ʻaʻole lawa ka iwi ā o ke kanaka e lawa ai ke kolu o nā molara. E paʻa a paʻa paha kekahi o nā niho akamai i ka wā e hoʻāʻo ai e puka. E paipai pinepine kahi kauka niho e huki ʻia nā niho akamai inā lākou e hōʻeha i ka ʻeha, ka pehu, a i ʻole nā ​​pilikia ʻē aʻe.

Hoʻokomo kahua niho

Hoʻohana ʻia nā implants kahua niho e pani i nā niho nalowale i nalowale ma muli o kahi maʻi a i ʻole kahi ulia. Hoʻokomo ʻia kahi implant i loko o ka iwi ā. Ma hope o ke kau ʻia ʻana o ka implant, e ulu puni kou mau iwi. Kapa ʻia kēia ʻo osseointegration.

I ka manawa e pau ai kēia kaʻina hana, e hoʻopilikino kāu kauka niho i kahi niho hana ʻole hou nāu e like me nā niho ʻē aʻe. Ua ʻike ʻia kēia niho hamani he kalaunu. Hoʻopili ka lei aliʻi hou i ka implant. Inā ʻoe e pani ana ma mua o hoʻokahi niho, hiki i kāu kauka niho ke hoʻomaʻamaʻa i kahi alahaka e komo i loko o kou waha. Hana ʻia kahi alahaka niho i nā lei aliʻi ʻelua ma nā ʻaoʻao āpau o ka hakahaka, a laila hoʻopaʻa i nā niho hana ma waena ma kahi.

He aha ka mea e hewa ai?

Hiki i ka maʻi Periodontal ke wāwahi i ka iwi e kākoʻo i kou mau niho. Hiki i kēia ke alakaʻi i nā pilikia he nui. Pono paha ʻoe e mālama i nā niho no ka mālama ʻana i kou mau niho.

Nā pilikia a me nā pilikia o ka maʻi periodontal i mālama ʻole ʻia e:

  • niho abscesses
  • nā maʻi ʻē aʻe
  • ka neʻe ʻana o kou mau niho
  • nā pilikia hāpai
  • ʻike ʻia nā aʻa o kou mau niho
  • maʻi ʻaʻai waha
  • poho niho
  • hoʻonui i ka pilikia o ka maʻi kō, ka maʻi puʻuwai, ka maʻi ʻaʻai, a me nā maʻi hanu

Inā haʻalele ʻole ʻia, hiki i kahi maʻi mai kahi niho niho hiki ke hoʻolaha ʻia i nā wahi ʻē aʻe o kou poʻo a i ʻole ʻāʻī. Hiki iā ia ke alakaʻi i ka sepsis, kahi maʻi hoʻoweliweli i ke ola.

Ka mālama ʻana i kou mau niho a me nā ʻāʻā

Hoʻonui ka olakino waha maikaʻi i ke olakino laulā maikaʻi a me ka noʻonoʻo maʻamau. ʻO nā ala maikaʻi e pale aku ai i nā pilikia olakino waha e:

  • palaki i kou mau niho me ka toothpaste fluoride ma ka liʻiliʻi ʻelua mau manawa i ka lā
  • floss ma ka liʻiliʻi i hoʻokahi manawa i ka lā (kekahi o nā mea maikaʻi loa hiki iā ʻoe ke hana e pale ai i ka maʻi i kou waha waha)
  • hoʻomaʻemaʻe i kou mau niho e kahi loea kahua niho i kēlā me kēia ʻeono mau mahina
  • pale i nā huahana paka
  • ukali i kahi kiʻekiʻe-fiber, momona-momona, haʻahaʻa-kō e hoʻopili i nā hua a me nā mea kanu
  • palena i nā meaʻai māmā a me nā mea inu

ʻO nā meaʻai me nā kō huna:

  • condiment e like me ka ketchup a me ka mea ʻūlū barbecue
  • ʻoki i nā hua a i ʻole nā ​​ʻoma āpau i nā kini a i ʻole nā ​​hue i hoʻohui i nā kō
  • yogurt ʻono
  • ʻūlapa palaoa
  • kī ʻono i hoʻonoe ʻia
  • soda
  • mea inu haʻuki
  • kāwili ʻia ka wai momona a wai ʻole paha
  • granola a me nā lāʻau kī
  • muffins

E kiʻi i nā ʻōlelo aʻoaʻo hou aʻe no ka pale ʻana i nā pilikia olakino waha. ʻO ke olakino waha maikaʻi ka mea nui i nā hui e like me nā keiki, nā wahine hāpai, a me nā ʻelemakule makua.

He aha kāu e ʻike ai e pili ana i ke olakino waha o kāu keiki

Paipai ka American Academy of Pediatrics (AAP) e hoʻomaka nā keiki e ʻike i ke kauka niho ma ko lākou lā hānau mua.

Hiki maʻalahi nā keiki i nā niho niho a me nā pala o nā niho, ʻo ka mea hoʻi e hānai i ka hue. Hiki ke kumu ʻia nā ʻōhao e ka nui o ke kō i waiho ʻia ma nā niho ma hope o ka hānai ʻana o ka ʻōmole.

I mea e hōʻino ai i ka niho o ka ʻōmole pēpē, pono ʻoe e hana i kēia mau mea:

  • hānai ʻōmole wale nō i nā manawa ʻai
  • wehe i kāu keiki i kahi ʻōmole i ka makahiki hoʻokahi o lākou
  • hoʻopiha i ka ʻōmole me ka wai inā pono ʻoe e hāʻawi iā lākou i kahi ʻōmole i ka manawa hiamoe
  • e hoʻomaka i ka palaki ʻana me kahi palu pēpē pēpē palupalu ke hoʻomaka ko lākou niho niho pēpē e komo i loko; pono ʻoe e hoʻohana i ka wai a hiki i ka manawa e aʻo ai kāu keiki ʻaʻole e ale i ka ʻāpala niho
  • e hoʻomaka i ka ʻike pinepine ʻana i kahi kauka niho pediatric no kāu keiki
  • e noi aku i kāu kauka niho o kāu keiki e pili ana i nā sila niho

ʻIke ʻia ka palaho ʻōmole pēpē ma ke ʻano he caries kamaliʻi (ECC). E hele ma aneʻi e ʻike i nā ala hou aʻe e hiki ai iā ʻoe ke pale iā ECC.

He aha nā kāne e pono ai e ʻike e pili ana i ke olakino waha

Wahi a ka American Academy of Periodontology, hiki i nā kāne ke mālama pono i ko lākou mau niho a me nā niho o lākou ma mua o nā wahine. Hoʻohālikelike ʻia i nā wahine, ʻaʻole palaki nā kāne i ʻelua mau manawa i kēlā me kēia lā, floss maʻamau, a ʻimi i ka mālama kahua niho pale.

ʻOi aku ka maʻamau o ka maʻi ʻaʻai waha a me ka ʻāʻī i nā kāne. Ua hōʻike ʻia kahi noiʻi ma 2008 i nā kāne me ka moʻolelo o ka maʻi kūlohelohe he 14 pākēneka e ulu ana i nā ʻano maʻi ʻaʻai ʻē aʻe ma mua o nā kāne me nā gums olakino. He mea nui e ʻike nā kāne i nā hopena o ke olakino waha maikaʻi ʻole a hana i ka hana i ka wā mua o ke ola.

ʻO nā mea e pono ai ka wahine e ʻike e pili ana i ke olakino waha

Ma muli o ka hoʻololi ʻana i nā hormoni i nā pae like ʻole o ko lākou ola, makaʻu nā wahine i nā pilikia olakino waha.

Ke hoʻomaka mua ka wahine i ka menstruating, ʻike paha ʻo ia i nā ʻeha o ka waha a i ʻole nā ​​gum gum i kona wā.

I ka wā o ka hāpai ʻana, hiki i ka hoʻonui ʻia o nā hormoni ke hoʻopili i ka nui o ka saliva i hana ʻia e ka waha. ʻO ka luaʻi pinepine i hoʻokumu ʻia e ka maʻi kakahiaka hiki ke hopena i ka pala o ka niho. Hiki iā ʻoe ke mālama i ka mālama niho i ka wā hāpai, akā pono ʻoe e hoʻomaopopo i kāu kauka niho inā hāpai ʻoe.

I ka wā menopause, hiki i nā helu ʻoi loa o ka estrogen ke hoʻonui i kou makaʻu i ka maʻi gum. Hiki paha i kekahi mau wahine ke ʻike i kahi ʻano i kapa ʻia ʻo Burning Syndrome (BMS) i ka wā menopause. E aʻo e pili ana i nā pilikia niho ʻokoʻa a nā wahine e kū nei i ko lākou ola.

He aha ka poʻe me ka maʻi diabetes e pono ai e ʻike e pili ana i ke olakino waha

Hoʻopilikia ka maʻi diabetes i ka hiki i ke kino ke hakakā i nā bacteria. ʻO kēia ka mea i ʻoi aku ka nui o ka makaʻu o ka poʻe me ka maʻi kō i ka loaʻa ʻana i nā maʻi waha, nā maʻi gum, a me nā periodontitis. Ke piʻi nei lākou i ka makaʻu o ka maʻi fungal oral i kapa ʻia thrush.

No ka poʻe me ka maʻi diabetes e mālama i ko lākou olakino waha, pono lākou e mālama i ka kaohi ma luna o kā lākou pae kō kō. Aia kēia ma luna o ka palaki, ka flossing, a me nā kipa dentist. E ʻimi i ka loulou ma waena o ka maʻi ʻaʻano 2 a me ke olakino waha.

ʻO ka laina lalo e pili ana i ke olakino niho a me ka waha

Loaʻa ka hopena o kāu olakino waha ma mua o kāu mau niho. Hiki i ke olakino olakino waha a me nā niho ke kōkua i nā pilikia me kou hilinaʻi iā ʻoe iho, kamaʻilio, a i ʻole ka meaʻai. Hiki iā lākou ke hoʻopili i kou hōʻoluʻolu a me ke ʻano holoʻokoʻa o ke ola. Nui nā pilikia o ka niho a me ka waha e hoʻomōhala me ka ʻole o kekahi hōʻailona. ʻO ka ʻike pinepine ʻana i kahi kauka niho no ka nānā ʻana a me ka hōʻike ʻo ia ka ala maikaʻi loa e hopu i kahi pilikia ma mua o ka ʻino ʻana.

ʻO ka hopena, pili kāu hopena lōʻihi i kāu mau hoʻoikaika ponoʻī. ʻAʻole hiki iā ʻoe ke pale mau i kēlā me kēia lua, akā hiki iā ʻoe ke hōʻemi i kou makaʻu i ka maʻi nui o ka gum a me ka nalo ʻana o nā niho ma ka noho ʻana ma luna o kāu mālama waha i kēlā me kēia lā.

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