E pili ana i nā kui māwae

Anter

• Kumu nahae ke kumu
• ʻAming
• Kū pinepine i ka wai
• ʻO ka manicure pinepine a me ka hemo ʻana o ka kui
• Maʻi maʻi Fungal
• Nā hemahema ʻaiaola
• ʻO Psoriasis
• ʻO ka maʻi thyroid
• Nā ʻōuli me nā manamana lima māwae
• Hoʻoponopono kuʻi māwae
• Ka wā e ʻike ai i ke kauka
• Kāohi ʻana i nā kui kuʻi
• ʻO ka lawe lawe ʻana

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

Hiki i kou mau manamana lima ke lilo i puka aniani i loko o nā pilikia o ke kino a i ʻole ka hōʻike ʻana i nā maʻamau maʻamau. Ke kuhikuhi nei i nā kumu kumu a me ka pale ʻana i kou mau kui mai ka hōʻino a me ka haʻi ʻana hiki ke kōkua iā ʻoe e mālama iā lākou i ka ikaika a me ka hana.

Kumu nahae ke kumu

Mai nā maʻi i nā hopena ʻaoʻao maʻamau o ka ʻelemakule, nui nā kumu i nā kui kui. ʻOi aku paha nā wahine ma mua o nā kāne i nā kui kuʻi, e like me ka American Osteopathic College of Dermatology.

Eia kekahi mau kumu maʻamau.

ʻAming

E like me ke kanaka e ʻelemakule ana, e lahilahi ka manamana lima a maʻalahi hoʻi i ka uhaʻi. E mānoanoa nō nā manamana wāwae.

Kū pinepine i ka wai

Inā hana ʻoe i kahi hana e koi ai iā ʻoe e holoi pinepine i kou mau lima a i ʻole e lūlū i kou mau lima i ka wai, ʻoi aku paha ʻoe i ka makaʻu no ka wāwahi kui.

ʻO ka manicure pinepine a me ka hemo ʻana o ka kui

Hiki ke hoʻonāwaliwali i nā manamana lima a me ka hoʻohana maʻalahi ʻana i ka haki.

No laila hiki ke hemo i nā manicure nail nail ma muli o nā kemika e pili ana a pono i nā manamana lima e pulu i ka remover nail nail. ʻO kēia paha ka mea e maʻalahi ai nā kui i ka ʻeha.

Maʻi maʻi Fungal

Inā loaʻa iā ʻoe nā māwae a ʻeha paha i ka ʻili a puni kou mau kui, hiki i ka fungus ke lele i ka ʻili a alakaʻi i ka maʻi. Nā ʻōuli o ka maʻi kui kui kekahi:

• māwae
• mānoanoa kui
• nā kui kuʻi liʻiliʻi, e like me nā kui melemele, keʻokeʻo, ai ʻole ʻeleʻele

Hiki ke maʻalahi ka manamana wāwae i nā maʻi fungal ma muli o ka mehana, pulu kahi e komo ai nā kāmaʻa hiki ke hana.

Nā hemahema ʻaiaola

Hoʻohana ke kino i nā meaola like ʻole e ulu i nā kui kuʻi olakino. ʻO ka hemahema o ka hao kekahi o nā kumu waiwai pilikino maʻamau o nā kui kui.

Pono ke kino i nā protein a me nā huaora B e kūkulu pono i nā kui kuʻuna a olakino hoʻi.

ʻO Psoriasis

Hiki i ka Psoriasis e hoʻopili i nā manamana lima ke hoʻololi i nā kui i komo i ka ʻāpana kui. ʻIke paha ka poʻe i nā ʻōuli ʻē aʻe, e like me ka hoʻokaʻawale ʻana o ke kui, haki ʻana, a i ʻole ka hoʻokaʻawale ʻana i ka moena kui.

ʻO ka maʻi thyroid

ʻO ka thyroid ke kuleana no ka mālama ʻana i ka metabolism o ke kanaka a me nā hana he nui no ka ulu ʻana o ka ʻili, ka lauoho, a me nā kui. Hiki i nā poʻe me ka hana thyroid ke ʻike i nā pilikia kui, me nā kui maloʻo, nāhae, a me nā mānoanoa.

Nā ʻōuli me nā manamana lima māwae

Kāhea kekahi poʻe i nā kui kuʻi i nā kui kuʻina. Hiki i ka haki ke hana ma nā wahi like ʻole, e like me ka waena o ka piko o ke kui a i ʻole ke kui.

ʻO ka maʻamau, ʻoi aku ka lahilahi o nā kui kuʻi ma mua o ka maʻamau. Pālei paha lākou a lele i nā kiko. I kekahi manawa manaʻo paha nā kui he "palupalu" a maʻalahi e piʻo.

Hoʻoponopono kuʻi māwae

ʻO ka mālama ʻana i nā kui kui ka mea i hilinaʻi ʻia ma ke kumu kumu. ʻO kahi laʻana, kauoha paha nā kauka i nā lāʻau antifungal e kāpae i ka fungus. Pena pinepine ʻia kēia mau mea ma ke kui e like me ka polish nail. Eia nō naʻe, inā mau ka haki, hiki i ke kauka ke kuhikuhi i kahi lāʻau antifungal.

Inā loaʻa iā ʻoe ka psoriasis kuʻina, hiki i ka mālama ʻana ke hoʻopili i ka hoʻopili ʻana i nā lāʻau kumuhana i nā kui. Pākuʻi ʻia kēia mau mea me ka huamine D a i ʻole corticosteroids kumuhana. I kekahi manawa, paipai ke kauka iā phototherapy. Hoʻopili kēia i ka hōʻike ʻana i nā manamana lima i kahi kukui kūikawā.

ʻO ka hapanui o ka manawa, ʻaʻole koi nā manamana lima haki i nā lāʻau lapaʻau hou aʻe, akā e kamaʻilio me kahi mea mālama ola inā ʻike ʻoe i kekahi mau hōʻailona.

Ka wā e ʻike ai i ke kauka

Inā ʻeha nui kou kui a hōʻike i nā hōʻailona o ka maʻi, hiki paha i ka manawa e kāhea ai i kāu kauka. ʻO nā ʻōuli o kahi maʻi e pili ana i ka pehu, ʻulaʻula, a i ʻole ka ʻili i wela i ka pā.

Lawe kou mau kui i ka manawa e ulu a hoʻoponopono. Akā inā ʻaʻole ʻoe i ʻike i nā hoʻomaikaʻi i loko o ʻeono a ʻewalu mau pule a i ʻole ke hele a maikaʻi ʻole ka haʻihaʻi, e kamaʻilio me kāu kauka.

Kāohi ʻana i nā kui kuʻi

Ma waho aʻe o ka mālama ʻana i ke kumu kumu a i ʻole nā ​​kumu o nā kui kui naha, e hoʻāʻo i kēia mau hana pale.

• Hōʻalo i ka hoʻolōʻihi ʻana i ka wai wela, e like me ka ʻauʻau a i ʻole ke holoi ʻana i nā pā.
• E noi i nā moisturizers i nā lima a me nā manamana lima ma hope o ka holoi ʻana iā lākou. ʻO nā laʻana e pili ana i nā aila cuticle i loaʻa ka huaola E a me nā ʻaila ʻaila ʻaila ʻaila i sila i ka momona.
• E ʻoki i nā kui ma hope o ka ʻauʻau a i ʻole ka ʻauʻau ke palupalu lākou a liʻiliʻi paha e haki. ʻO ka mālama ʻana i nā kui pōkole e hōʻemi iā lākou i ka ʻeha.
• Waiho i kou mau kui i hoʻokahi wale nō ala me ka hoʻohana ʻana i ka papa emery maikaʻi.
• E hoʻohana i nā mea hoʻoneʻe kui i loaʻa ʻole ka acetone. ʻAʻole hiki i ka Acetone-noa nā koho ke wehe i nā kui.
• E hōʻole i ka ʻohi ʻana a i ʻole ka nahu ʻana i kou mau kui a me nā cuticle.
• E komo i nā mīkina lima pale i ke hana ʻana i nā hana e koi ai iā ʻoe e lūlū i kou mau lima i ka wai no nā wā lōʻihi.
• ʻAi i kahi papaʻai olakino e hoʻopili ana i nā ʻano wikamina a me nā minelala, e like me nā huaʻai hao a me B. Hoʻoikaika pinepine ʻia nā meaʻai he nui me kēia mau minelala, e like me ka palaoa, nā berena, a me ka wai ʻalani.

ʻOiai ʻaʻole i hōʻoia ka noiʻi i kēia ʻoiaʻiʻo, ʻike kekahi poʻe i ka lawe ʻana i nā mea hoʻopili biotin e paipai i nā kui kuʻi olakino. Loaʻa kēia mau mea hoʻopiha ma ka hapa nui o nā hale kūʻai a me nā hale kūʻai lāʻau.

Ke kūʻai aku nei nō hoʻi nā hale kūʻai nani he nui i nā huahana "paakiki kui". He maikaʻi paha kēia mau mea i ke kōkua ʻana i kekahi poʻe e pale i ka pohā.

Inā loaʻa pinepine ʻoe i ka manicure gel, e noʻonoʻo e hoʻololi i waena o nā manikure gel a me nā manicure polish maʻamau. Hiki nō iā ʻoe ke hāʻawi i kou mau kui i ka maha mai kēlā me kēia manawa e ʻae iā lākou e kūkulu hou.

Koho pū kekahi poʻe i ka polish i loaʻa kahi gel topcoat ma kahi o nā papa he nui, no ka mea hiki ke hemo maʻalahi.

ʻO ka lawe lawe ʻana

Mālama nā kui i pale no nā manamana lima a me nā manamana wāwae. Hiki i nā kui uhaʻi a palupalu ke hana i mea paʻakikī e hoʻopau i nā hana o kēlā me kēia lā, keu hoʻi inā hana ʻoe me kou mau lima.

Inā hoʻopili nā kui kuʻi i kou mau manamana lima a me nā manamana wāwae, manaʻo paha ke kauka i kahi ʻano ʻōnaehana a i ʻole nā ​​hemahema o ka meaʻai.

ʻO ka mea pōmaikaʻi, nā ʻōlelo aʻoaʻo pale a me ka hōʻole ʻana i ka hoʻohana ʻana i kou manamana lima e like me nā mea hana multipurpose hiki ke kōkua i ka hoʻonā ʻana i ka nui o nā hopohopo e pili ana i nā kui kuʻi.