Nā'ūhā naha a me kaʻili maloʻo ma nā wāwae: ʻike i nā ʻoiaʻiʻo

Anter

• Nā lāʻau lapaʻau no ka home no nā kuʻekuʻe naha a me nā wāwae maloʻo
• ʻAʻau ʻauʻaila
• ʻO ka paʻakai ʻo Epsom
• Nā kuʻuna kuʻuna no nā wāwae maloʻo a me nā kuʻekuʻe naha
• He aha ke kumu o nā kuʻekuʻe naha a me nā wāwae maloʻo?
• Eczema
• Ka wāwae o Athlete
• Ka pale ʻana i nā wāwae maloʻo a me nā kuʻekuʻe naha
• Outlook

Hōʻike Overview

Ua mālama paha ʻoe iā ʻoe iho i kahi pedicure? ʻO ka ʻili ma ka lalo o kou mau wāwae he nani paha a silky pahee e like me ka lalo o ka pēpē, no ka mea ʻoi aku ka ʻoi o ke koʻikoʻi ma mua o ka pepa one i hoʻokahi lā ma hope. Ke manaʻo nei ʻoe me he mea lā ʻo ka ʻili ma ka lalo o kou mau wāwae ka ʻiliʻoiʻoi loa o kou kino, a i ʻole wāwahi mau ʻia kou kuʻekuʻe wāwae. Inā pēlā, ʻaʻole wale ʻoe. Nui aʻe ke ala e hoʻoluʻolu ai i kouʻili huluhulu a me nā kuʻekuʻe naha.

Nā lāʻau lapaʻau no ka home no nā kuʻekuʻe naha a me nā wāwae maloʻo

Inā makemake ʻoe e hoʻokau i nā ʻōuli o nā wāwae maloʻo a me nā kuʻekuʻe naha ma ka home ma mua o ka ʻike ʻana i ke kauka, eia kekahi mau mea hiki iā ʻoe ke hoʻāʻo.

ʻAʻau ʻauʻaila

E hana i kahi ʻauʻau oatmeal ma ka ʻimi ʻana i kahi papa maʻalahi ma ka pūnaewele. Nui paha kāu mau mea e pono ai e hana i ka ʻauʻau i loko o kāu kīʻaha kīhini. Inā ʻaʻole, kūpono nā mea hoʻohui āpau i ke kumukūʻai a hiki iā ʻoe ke hopu maʻalahi iā lākou ma kāu hale kūʻai kūloko. E pulu i kou mau wāwae i kēia hui hōʻoluʻolu me ka wai mehana me ka hoʻomaha. Ma hope o 20 mau minuke, hemo i kou mau wāwae me kahi kāwele maʻemaʻe a paʻi pono i kou mau wāwae a me nā wāwae. A laila e hoʻopaʻa i ka makū, e hoʻāʻo e uhi i kou mau wāwae i ka wai wai hydrating, cocoa butter, a me ka aila ʻoliva. Pono e silky mālie kou mau wāwae a me kou mau wāwae.

ʻO ka paʻakai ʻo Epsom

Hiki iā ʻoe ke hoʻāʻo e hoʻōla i kou mau wāwae a me nā kuʻekuʻe wāwae me ka ʻauʻau paʻakai ʻo Epsom. Hiki iā ʻoe ke kūʻai i ka paʻakai ʻo Epsom ma nā hale kūʻai lāʻau āpau. E hāhai i nā ʻōkuhi ma ka pūʻolo a ke hele nei ʻoe i kahi kūlohelohe, holoi wāwae wāwae hōʻoluʻolu.

Nā kuʻuna kuʻuna no nā wāwae maloʻo a me nā kuʻekuʻe naha

Inā makemake ʻoe e hoʻāʻo i nā ala ʻē aʻe i ka mālama ʻana i nā ʻōuli o kou kuʻekuʻe wāwae a me nā wāwae maloʻo, hiki iā ʻoe ke kipa maʻalahi i ka ʻaoʻao mālama ʻili a lālau i kahi kalima hydrating a wai wai ʻona me ka shea butter a aloe paha. ʻO nā mea ʻona ʻē aʻe e like me salicylic acid, alpha-hydroxy acid, saccharide isomerate, a me ka urea hiki ke hōʻoluʻolu i nā ʻōuli o nā wāwae maloʻo. Hoʻololi kēia mau huahana i ke kumukūʻai a hala no kahi manawa i hōʻike ʻole ʻia o ka manawa.

E ʻike ai i kahi hoʻololi o kou mau wāwae a me nā kuʻekuʻe wāwae, ma hope o kou ʻauʻau makemake ʻoe e hoʻopili i kou mau wāwae a hoʻōla a laila kau i nā kākini maʻemaʻe, maloʻo e kōkua i ka laka ʻana i ka hou i hoʻonui ʻia. Hana maikaʻi kēia i ka pō.

Inā makemake ʻoe e mālama iā ʻoe iho i nā pedicures, e noi i kāu mea loea kui inā hiki iā ʻoe ke hoʻohui i kahi lapaʻau paraffin wax i kāu kau. E uhi ka mea ʻenehana i kou mau wāwae i ka mahanahana mahana, hoʻoheheʻe ʻia ma hope o ko lākou hoʻomaʻemaʻe ʻana i kou mau wāwae. Ke hoʻomaʻalili iki ka wax, e wehe lākou iā ia, e hōʻike ana i ka ʻili palupalu, ʻoluʻolu, a me moisturized. Ke hilinaʻi nei i ka maloʻo o kou mau wāwae a me nā māwae i kou kuʻekuʻe wāwae, hiki iā ʻoe ke hōʻoluʻolu no kekahi mau lā.

Inā ʻaʻole hāʻawi kēia mau mea lapaʻau iā ʻoe i ke kōkua āu i manaʻo ai, hiki i kāu kauka ke kōkua. Ma hope o ka loiloi ʻana o kāu kauka i kou kūlana, hiki iā lākou ke kuhikuhi i kahi lāʻau antibiotic waha inā hoʻoholo lākou i ke kumu o kou mau wāwae maloʻo a i ʻole nā ​​kuʻekuʻe wāwae naha he maʻi. Inā ʻaʻole kou wawae maloʻo a i ʻole nā ​​kuʻekuʻe wāwae naha ma muli o kahi maʻi, hiki i kāu kauka ke ʻōlelo i kahi mana o kahi kalima hydrocortisone.

He aha ke kumu o nā kuʻekuʻe naha a me nā wāwae maloʻo?

ʻAʻohe kumu i ʻike ʻia o nā wāwae maloʻo. He ʻili maoli ko kekahi poʻe i ka ʻili a me nā wāwae. E maloʻo paha kou mau wāwae inā pili pinepine lākou i ke anuanu a wela paha a i 'ole no ka mea ua kohoʻoe e hele wāwae mau ma waho o ka wāwae me ka wāwaeʻole a i nā kāmaʻa paha. I nā manawa ʻē aʻe, aia nā kumu olakino e pono ai ʻoe e nānā hou aku.

Eczema

Inā ʻili ka ʻili, maloʻo, a me ka ʻōpala i lilo i flaky a hoʻomaka paha e ʻili, hiki iā ʻoe ke ʻike i ka eczema. ʻO ka Eczema kahi ʻano ʻili maʻamau e hiki ke hoʻopili i kēlā me kēia makahiki. Hiki i kāu kauka ke hōʻoia pono iā ʻoe. Inā he eczema ia, hiki iā lākou ke hōʻike i nā haʻina over-the-counter e like me nā kalima a me nā lotion. Inā ʻaʻole holo pono kēia huahana iā ʻoe, hiki i kāu kauka ke kuhikuhi i nā kalima ikaika a me nā lotion.

Ka wāwae o Athlete

Hiki paha i nā wāwae maloʻo ke hōʻailona o ka wāwae o ka mea haʻuki, hiki ke hana inā pulu kou mau wāwae a i ʻole nā ​​ʻāpana sweaty no nā manawa lōʻihi. ʻO ka wāwae o Athlete kahi fungus e hiki ke hoʻolaha ma waena o nā hoaaloha a me nā lālā o ka ʻohana e kaʻana like i nā kāwele a me nā wahi pulu e like me ka lua.

Hiki ke hana i nā kuʻekuʻe naha inā e komoʻoe i nā kākini sweaty a ma'ū paha no nā manawa lōʻihi. I nā hihia keu, nā kuʻekuʻe e huhū mau ma muli o ke kaomi o ka hele wāwae a me nā kāmaʻa paʻa paʻa e hoʻomaka paha ke kahe ʻana o ke kahe.

Ka pale ʻana i nā wāwae maloʻo a me nā kuʻekuʻe naha

ʻO ka mea mua no nā wāwae maloʻo a me nā kuʻekuʻe naha, e hoʻāʻo i kāu mea e pono ai e hōʻole i ka hōʻike ʻana i kou mau wāwae i ke anuanu wela a anuanu hoʻi. Hiki iāʻoe ke pale i kou mau wāwae mai ke aniʻana ma ke kauʻana i nā kapa komo kūpono i nā manawa a pau. E hoʻopili pololei kēia i nā kāmaʻa a me nā kākini maloʻo, i nā kau a pau.

No nā kuʻekuʻe naha a me ka ʻili maloʻo, e hoʻāʻo i kou maikaʻi e hōʻike ʻole i kou mau wāwae i ka wai wela maoli ke ʻauʻau. Eia kekahi, e nānā i ke ʻano o ke kopa āu e hoʻohana nei e hoʻomaʻemaʻe i kou kino. E hoʻomaloʻo paha i kou ʻili. ʻO Sodium lauryl sulfate a me nā mea ʻala hamani ka mea nui e hōʻalo ke loaʻa iā ʻoe ka ʻili maloʻo a ke koho nei ʻoe i kahi kopa.

Outlook

'O ka nūhou maikaʻi hiki iāʻoe ke mālama i kou mau wāwae maloʻo a me nā kuʻekuʻe naha me nā mea maʻalahi loa. ʻOiai ʻaʻole like paha kou mau wāwae me nā pēpē, me ka mālama pono e ʻike mau ʻia lākou. Hiki iāʻoe ke kau i kou wāwae maikaʻi i mua i nā kūlana.