ʻO nā kākena hoʻokūkū maikaʻi loa no ka hāpai ʻana

Anter

• ʻO nā sock compression maikaʻi loa no ka hāpai ʻana
• Nā pono o nā kākena compression i ka wā hāpai
• Hoʻoemi i ka pehu
• Pae paina
• Hoʻonui i ke kaapuni
• Hōʻoluʻolu ʻeha
• E hoʻohaʻahaʻa i nā veins varicose
• Pehea mākou i koho ai i nā kākena compression maikaʻi loa
• Alakaʻi kumu kūʻai
• Koho ʻo Healthline Parenthood i nā sock compression maikaʻi loa no ka hāpai ʻana
• ʻO nā sock compression maikaʻi loa no ka huakaʻi
• ʻO nā sock compression Maternity Wanderlust i hana ʻia
• ʻO nā kākini hoʻoliʻiliʻi maikaʻi loa no ka hoʻohana ʻana i kēlā me kēia lā
• ʻO nā kākini kōpena Blueenjoy
• ʻO nā kākini hoʻoliʻiliʻi maikaʻi loa-budget
• ʻO nā kākini hoʻoliʻiliʻi Charmking
• ʻO nā kākini kōmi hāmama ʻoi aku ka maikaʻi
• ʻO Shuteli Open Toe Socks
• ʻO nā kākini hoʻoliʻiliʻi maʻalahi maʻalahi
• ʻO nā kākini kōpena Zippered Lemon Hero
• ʻO nā kākini hoʻoliʻiliʻi hou loa
• ʻO nā sock Compression Copper FuelMeFoot
• ʻO nā kākini compression patterend maikaʻi loa
• ʻO JS LifeStyle Kōpena Kōpena
• ʻO nā kākini hoʻopiʻi splurge-pono maikaʻi loa
• ʻO VIM & VIGR Cotton Compression Sock
• He aha e noʻonoʻo ai i ke kūʻai ʻana mai i nā kākini compression
• Nui loa
• Hōʻoluʻolu
• Māmā o ka hoʻohana
• Kālā vs. waiwai
• ʻO ka lawe lawe ʻana

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

ʻO nā sock compression maikaʻi loa no ka hāpai ʻana

• ʻO nā sock compression maikaʻi loa no ka huakaʻi: ʻO nā sock compression Maternity Wanderlust i hana ʻia
• ʻO nā kākini hoʻoliʻiliʻi maikaʻi loa no ka hoʻohana mau ʻana: ʻO nā kākini kōpena Blueenjoy
• ʻO nā kākini hoʻoliʻiliʻi maikaʻi-maikaʻi maikaʻi: ʻO nā kākini hoʻoliʻiliʻi Charmking
• ʻO nā kākini hāmama ʻoi aku ka maikaʻi: ʻO Shuteli Open Toe Socks
• ʻO nā kākini hoʻopiʻi maʻalahi maʻalahi: ʻO nā kākini kōpena Zippered Lemon Hero
• ʻO nā kākini hoʻoliʻiliʻi moda maikaʻi loa: ʻO nā sock Compression Copper FuelMeFoot
• ʻO nā kākini hoʻoliʻiliʻi hoʻohālikelike maikaʻi loa: ʻO JS LifeStyle Kōpena Kōpena
• ʻO nā kākini hoʻopiʻi splurge-pono maikaʻi loa: ʻO VIM & VIGR Cotton Compression Sock

Manaʻo ka hapanui o ka poʻe i nā kākini compression e like me ka lole o ka poʻe kahiko. Akā ke hāpai ʻoe - keu hoʻi i kou hele lōʻihi ʻana - ua lilo nā kīkī hoʻopīpī i kāu BFF, e kōkua ana e hōʻoluʻolu i ka pehu ʻeha ma kou mau wāwae a me kou mau wāwae.

No laila ke koho ʻoe i nā kākena compression, a he aha nā koho maikaʻi loa no kēlā me kēia hāpai? E luʻu kākou i loko.

Nā pono o nā kākena compression i ka wā hāpai

ʻOiai ʻaʻole ʻoe e pono i nā kākini compression i ka wanaʻao o kou hāpai ʻana, aia nō kahi hihia e hana ʻia me ka palekana me ka hoʻohana ʻana i ka compression ke hiki ʻoe i ka hopena o kāu trimester ʻelua a ma kāu ʻekolu trimester.

Hiki i nā sock compression ke kōkua:

Hoʻoemi i ka pehu

Ke noʻonoʻo nei i ka hana ʻana o kou kino e pili ana i ka nui o ke kahe o ke kino a me ke koko ke hāpai ʻoe, ʻaʻole ia he mea e kahaha ai he pehu paha kāu. A hiki i kēia ke unuhi i ka ʻeha a i ʻole discomfort.

Hiki i nā kākena compression a i ʻole nā ​​stockings ke kōkua i ka hōʻemi ʻana i ka puhū mahalo i ka ʻūlū mālie e hana ʻia i nā wāwae. A ʻo ia hoʻi ka emi o ka hōʻoluʻolu, keu hoʻi ma kou mau wāwae i ka lā holoʻokoʻa.

Pae paina

ʻO ka maʻamau, hele mai nā kākini hoʻopīpī i ʻelima mau pae kaomi (ana ʻia i ka anakahi o ke kaomi):

• 8-15 mmHg
• 15-20 mmHg
• 20-30 mmHg
• 30-40 mmHg
• 40-50 mmHg

ʻO ka liʻiliʻi o ka pae kaohi, ʻoi aku ka māmā o nā hopena. E hoʻomaopopo ʻoe i nā kākini a pau i kā mākou alakaʻi e hāʻule i loko o ka laulā 15-20 mmHg, kahi kūpono no ke kanaka maʻamau - me nā wahine hāpai - makemake e hoʻomaha i ka pehu a me ka ʻeha o ka wāwae. ʻOi aku ka maikaʻi loa inā ʻoe e hoʻolālā i ke kau ʻana iā lākou no nā kau lōʻihi.

Eia nō naʻe, hiki iā ʻoe ke pōmaikaʻi mai ke kaomi ʻana o 20-30 mmHg inā he ʻoi aku ka nui o ka pehu. Inā loaʻa ʻoe i ka pehu koʻikoʻi, e kamaʻilio pū me kāu kauka ma mua o ke koho ʻana no kahi pae kaomi kiʻekiʻe.

Hoʻonui i ke kaapuni

Ke hāpai ʻoe, hiki i ka hoʻonui ʻana o nā hormones ke hoʻonui i kou koko, a alakaʻi i nā ʻano ʻē aʻe e like me ka thrombosis hohonu (DVT). ʻO kēia no ka mea hiki i kāu ʻōpū e ulu ana ke hoʻokau i nā kaomi ma luna o kāu mau uaua. Akā hiki i nā kākena compression ke kōkua i ka pale ʻana i ke kahe o ke koko a i ʻole ke ʻōpala ʻana.

Hōʻoluʻolu ʻeha

ʻO kahi hoʻopiʻi maʻamau mai nā wahine hāpai - ʻoiai ke hele nei i kahi mamao - ʻo ka ʻeha mau o ko lākou mau wāwae a ʻeha hoʻi. Ma ka hoʻomaikaʻi ʻana i ke kaapuni, hiki i nā kākini hoʻopīpī ke kōkua i ka hōʻoluʻolu i nā ʻeha a me nā ʻeha.

E hoʻohaʻahaʻa i nā veins varicose

ʻAʻohe mea makemake i nā veins varicose - ka poni pouli a me nā aniani polū e hōʻike i kou mau wāwae. Kū lākou i ka wā ʻaʻole e hana pono nā valves i kou mau uaua, a he hopena ʻaoʻao maʻamau o ka hāpai ʻana. Akā ua hoʻolālā ʻia nā kākini compression a me nā stockings e hoʻomaikaʻi ai i ka holo a kōkua i ka hōʻemi ʻana a i ʻole ke pale ʻana i ke ʻano o nā veins varicose.

Pehea mākou i koho ai i nā kākena compression maikaʻi loa

Inā ʻaʻole ʻoe i kūʻai aku i nā kākini hoʻopīpī, lilo paha ʻoe i mea pohō no ke koho ʻana i ka pae pono o ke kaomi ʻana no kou mau wāwae hāpai ʻeha. E koho i kā mākou koho i luna, ua nānā mākou i nā hiʻohiʻona aʻe:

• hoʻoliʻiliʻi mālie
• maʻalahi o ke kau ʻana
• nā loiloi a nā mea kūʻai aku
• kumu kūʻai

Alakaʻi kumu kūʻai

Hele mai kēia mau kākini āpau ma lalo o $ 35, me ka hapanui ma lalo o $ 20.

• $ = ma lalo o $ 20
• $$ = $20 – $35

Koho ʻo Healthline Parenthood i nā sock compression maikaʻi loa no ka hāpai ʻana

ʻO nā sock compression maikaʻi loa no ka huakaʻi

ʻO nā sock compression Maternity Wanderlust i hana ʻia

Kumukūʻai: $

ʻOiai ka hapa nui o nā kākini i kā mākou alakaʻi he 15 a 20 mmHg, hōʻike kēia mau hiʻohiʻona i kahi pae hoʻoliʻiliʻi puka puka me 15 a 20 mmHg ma ka waena a me ka bipi keiki a 25 a 30 mmHG i nā wāwae a me nā kuʻekuʻe wāwae. A ʻaʻole e ʻeli nā cuff ʻoluʻolu keu i kou mau wāwae - keu hoʻi inā ʻoe e noho ana i kahi lele a i kahi kaʻa no kahi lōʻihi.

ʻO nā kākini hoʻoliʻiliʻi maikaʻi loa no ka hoʻohana ʻana i kēlā me kēia lā

ʻO nā kākini kōpena Blueenjoy

Kumukūʻai: $

Hāʻawi kēia mau kākini i ka 15 a 20 mm Hg haʻahaʻa o ke kaomi e kōkua ai e hōʻemi i ka pehu me ka ʻole o ka hōʻoluʻolu no nā wā lōʻihi. Ma muli o ka paʻakikī ʻole o kēia mau kākini, kūpono ia no nā mea hoʻohana kaomi mua.

ʻO nā kākini hoʻoliʻiliʻi maikaʻi loa-budget

ʻO nā kākini hoʻoliʻiliʻi Charmking

Kumukūʻai: $

ʻAʻohe mea e makemake e ʻaʻa i nā kākini ʻelua i nā manawa he nui - keu hoʻi i ka mea nui e like me nā kākini compression. Hele mai kēia mau kākini i kahi pahu ʻekolu kūpono e hōʻike ana i ka paipai 15 a 20 mmHg o ka pāʻina. Nui a hewahewa nā lauana a me nā kala e koho ai, e hāʻawi iā ʻoe i ke kūʻokoʻa e noho i kaila a hiki i kāu mau kākini.

ʻO nā kākini kōmi hāmama ʻoi aku ka maikaʻi

ʻO Shuteli Open Toe Socks

Kumukūʻai: $

Inā makemake ʻoe i ka manaʻo o nā kākini hoʻopīpī akā inaina ʻole e hoʻopili i kou manamana wāwae, he koho ʻē aʻe kēia. Hiki ke hanu i nā mea lahilahi a paʻa hoʻi, akā ua hele aku kou manamana wāwae - no laila kūpono lākou no ka manawa mahana.

ʻO nā kākini hoʻoliʻiliʻi maʻalahi maʻalahi

ʻO nā kākini kōpena Zippered Lemon Hero

Kumukūʻai: $

Kaulana nā kākena compression no ka paʻakikī e hoʻokomo. Akā ua hana ʻo Lemon Hero i kahi hana me kahi hoʻolālā hāmama e hilinaʻi ana i nā ziper e palekana a ʻoluʻolu hoʻi e kiʻi iā lākou a puni kāu mau keiki bipi. Ma mua o ka huki ʻana iā lākou i luna, hiki iā ʻoe ke heʻe wale i kou mau wāwae i loko o lākou a zip iā lākou - a he mākaʻi pale zip kā lākou e pale ai i kou mau wāwae mai ka ʻūlū ʻia ʻana.

ʻO nā kākini hoʻoliʻiliʻi hou loa

ʻO nā sock Compression Copper FuelMeFoot

Kumukūʻai: $

ʻAʻole makemake ka poʻe āpau i kahi mau sock compression e ʻūlū luʻuluʻu a nānā e like me kekahi mea mai ka hale kūʻai lāʻau. ʻO ka FuelMeFoot Copper Compression Sock kahi mea nani a maikaʻi - helu! Makemake pū mākou i kēia kiʻekiʻe o ke kuli e hōʻike ana i ka kaomi māmā a hoʻokomo ʻia i nā iona keleawe e kōkua ai e hōʻemi i ka pilau.

ʻO nā kākini compression patterend maikaʻi loa

ʻO JS LifeStyle Kōpena Kōpena

Kumukūʻai: $

E hoʻoheheʻe i kāu keiki i loko o ka makahiki 80 me ʻekolu mau pālua o nā kākena compression i hoʻohālikelike ʻia me ka tubular. ʻO kēia mau kākini hoʻopīpī puka puka 15 a 20 mmHg akā he ulana māmā, no laila kūpono lākou no kēlā me kēia manawa o ka makahiki a no ka poʻe makemake e hoʻolilo i ka hapa nui o ko lākou manawa ma waho.

ʻO nā kākini hoʻopiʻi splurge-pono maikaʻi loa

ʻO VIM & VIGR Cotton Compression Sock

Kumukūʻai: $$

ʻOiai ʻo lākou ke koho priciest i loko o kā mākou alakaʻi, ʻoluʻolu loa kēia mau kākini i hiki iā ʻoe ke ʻaʻa iā lākou i ka lā holoʻokoʻa. Mahalo nui mākou i ka ʻōwili maʻalahi ʻana a hele mai i nā ʻano kala ʻokoʻa a me nā lauana.

He aha e noʻonoʻo ai i ke kūʻai ʻana mai i nā kākini compression

Ma waho o ke koho ʻana i kahi pae hoʻohaʻahaʻa akahai, e hoʻomanaʻo i ka mea aʻe i ke kūʻai ʻana:

Nui loa

ʻAe like ka nui o nā sock compression i nā kākini maʻamau. Eʻike anaʻoe ua hāʻawi pinepineʻia lākou i nā nui leka e pili ana i ka nui o kou kāmaʻa. I kā mākou alakaʻi, ʻo ka hapanui o nā kākini i hiki mai i ʻelua nui, liʻiliʻi / waena a nui / x-nui.

E hoʻokūpaʻa mau i ka pakuhi aniani me kahi māka kikoʻī no ka hoʻohālikelike ʻana i ka nui ma mua o ke kūʻai ʻana i kahi mau sock compression.

Hōʻoluʻolu

ʻO ka pahuhopu o nā sock compression ke kākoʻo akahai a me ke kaomi. Inā manaʻo ʻoe e ʻūmiʻi ʻia kou mau wāwae me ka ʻoluʻolu ʻole, a ke ʻeli nei ka lole i kou ʻili a waiho i nā māka (aila!), Ikaika loa ka pāʻomi ʻana a pono ʻoe e koho i kahi pae kaomi māmā a i ʻole lele i kēia mau kākini.

E noʻonoʻo: ʻoiai ua hoʻolālā ʻia nā kākini compression no ka lōʻihi o ka lā a puni, ʻaʻole ʻōlelo ʻia nā wahine hāpai e hōʻaʻahu iā lākou i kahi moe.

Māmā o ka hoʻohana

ʻO ka maʻamau, ʻaʻole hiki iā ʻoe ke kau i nā kākini hoʻopīpī e like me kāu mau kākini mau. Pono e ʻōwili ʻia ka nui o nā kākini compression ma kou mau wāwae, e like me ke ʻano o ka pantyhose, akā ma ke ʻano kikoʻī. E hoʻomanaʻo i kēia ma ke ʻano o ka hilinaʻi ʻana a me ka ʻolokaʻa ʻana i nā kākini ʻelua a i ʻole nā ​​stockings e ʻoi aku ka paʻakikī ke hiki ʻoe i ka hopena o kou hāpai ʻana.

Hāʻawi kekahi mau māka i nā kaila huki e komo pū me nā ziper - kahi koho ʻē aʻe no nā wahine hāpai!

Kālā vs. waiwai

Hoʻohālikelike ʻia me nā kākini maʻamau, ʻoi aku ka nui o ka uku o nā soka kaohi. Akā i loko o kā mākou alakaʻi, ʻike ʻoe i kekahi mau lama hāʻawi i nā pūʻulu he nui a ʻo nā mea ʻē aʻe hiki ke kūʻai ʻia ma ke ʻano he mau pālua wale nō.

ʻO ka lawe lawe ʻana

ʻAʻohe kumu e ʻehaʻeha ai ma luna o ka pehu ʻeha a ʻeha hoʻi o nā wāwae no ka mea ua hāpai ʻoe. Hiki i nā stocking compression a i ʻole nā ​​kākini ke hele i kahi ala lōʻihi i ka hōʻoluʻolu ʻana i kēia ʻano ʻeha i ka wā o ka hāpai ʻana, ʻoiai ke koho ʻoe i ka pae kaomi kūpono a hoʻokomo pololei iā lākou.