Pehea e hōʻalo ai i nā maʻi maʻi viral 5 maʻamau

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• Pehea e hōʻalo ai i nā maʻi ʻē aʻe i hoʻokumu ʻia e nā virus

I mea e hōʻalo ai i nā maʻi maʻi maʻamau he 5 a maʻalahi hoʻi e hopu, e like me ke anuanu, ka maʻi palū, ka maʻi gastroenteritis, ka maʻi pulmonia viral a me ka meningitis viral, he mea nui e holoi pinepine i kou mau lima me ke kopa a me ka wai, keu hoʻi ma hope o ka ʻai ʻana, ma hope o ka hoʻohana ʻana i ka lumi ʻauʻau, ma mua a ma hope hoʻi o ke kipa ʻana i kahi mea maʻi, inā ʻae ʻia ʻo ia i ka haukapila a i ʻole ma ka home.

Nā hana ʻē aʻe e hōʻalo ai i ka hopu ʻana i kēia a i ʻole nā ​​maʻi viral ʻē aʻe, e like me ka hepitis, measles, mumps, chickenpox, herpes i loko o ka waha, rubella, fever fever a i ʻole nā ​​maʻi viral me:

• E loaʻa i kahi gel antiseptic a i ʻole nā ​​keiki hānai antiseptic e holoi i kāu ʻeke a hoʻohana mau ma hope o ka holo ʻana i ke kaʻa ʻōhua, e kipa aku ana i kahi mea maʻi, e hoʻohana ana i ka lua o ka lehulehu, e hele ana i ke kahua mokulele a i ʻole ke holoholo ʻana ma waena o ke kikowaena kūʻai, no ka mea hiki ke hoʻoili ʻia kekahi mea hoʻomaʻemaʻe ma o nā lima i pili i ka lihi a i ʻole nā ​​mea huna mai ka wahie o he kanaka maʻi;
• Mai kaʻana like i nā mea ʻoki a me nā aniani, no ka laʻana, a i ʻole ka meaʻai māmā a ke kula i ka hihia o nā keiki, no ka mea hiki ke lawe ʻia ka maʻi ma ka waha;
• Hōʻalo i ka noho ʻana a i ʻole ke puni ʻana i nā poʻe maʻi, keu hoʻi i nā wahi pani, kahi e ʻoi aku ka maʻalahi e lilo i haumia, ka pale ʻana i nā wahi e like me nā hale kūʻai, nā pāʻina o ka lā hānau a i ʻole nā ​​kaʻa pahi, no ka mea ʻoi aku ka nui o ka pilikia o ka maʻi lele;
• Hōʻalo i ka kau ʻana i kou lima ma ka lima lima escalator a i ʻole nā ​​lima o ka puka i nā wahi lehulehu, e like me nā pihi lele, no ka laʻana, no ka mea, ʻoi aku ka nui o ka hiki ke loaʻa i ka maʻi maʻi mai nā lima o kekahi mea i maʻi i ʻume i ka maʻi;
• Pale i ka ʻai ʻana i nā meaʻai maka, ka hapanui ma waho o ka home, no ka mea ʻoi aku ka nui o ka makaʻu o ka haumia i nā meaʻai i maka maka a i hoʻomākaukau ʻia e ka mea lawe meaʻai mea maʻi.
• E ʻaʻano mask i nā manawa āpau e pono ai e hoʻopili me ka mea maʻi maʻi.

E ʻike pehea e hiki ai i kēia mau ana ke pale aku i kahi maʻi ahulau:

Eia nō naʻe, e hōʻalo i nā maʻi viral he mea nui ka hoʻoikaika ʻana i ka ʻōnaehana paleʻea a, no kēia mea, koi ʻia e hiamoe ma kahi o 8 mau hola i ka lā, hoʻoikaika mau a ʻai i ka papaʻai kaulike, waiwai i nā hua a me nā lau.

Eia kekahi, ʻo ka inu ʻana i nā wai koʻikoʻi, e like me ka ʻalani, ka lemon a me ka wai strawberry a me ka inu ʻana i ka tī echinacea, he papa hana maikaʻi hoʻi e mālama ai i ka ʻōnaehana pale, ʻo ia hoʻi i nā manawa ahulau.

Pehea e hōʻalo ai i nā maʻi ʻē aʻe i hoʻokumu ʻia e nā virus

Nā maʻi viral ʻē aʻe e pono ke pale ʻia i nā ʻano ʻokoʻa:

• Dengue: e hōʻalo i ka nahu ʻana o ka makika Dengue me ka hoʻohana ʻana i ka mea pale a hōʻole i ka waiho ʻana i ka wai puddled i hiki i ka makika ke hoʻonui. E aʻo hou aʻe ma: Pehea e pale ai iā ʻoe iho mai Dengue;
• AIDS: e hoʻohana i nā condoms i nā pilina pilikino a pau, me ka moekolohe waha, mai kaʻana like i nā syringes a hoʻohana i nā mīkina lima e hoʻopā aku i ke koko a i ʻole nā ​​huna ʻē aʻe o kahi kanaka maʻi.
• ʻO ka herpes genital: e hoʻohana ana i nā condoms i nā pilina pili loa, e like me ka moekolohe ʻana, ka pale ʻana i ka pili ʻana me ka herpes ʻeha a me ka kaʻana ʻole ʻana i ka lole moe a me nā kāwele me kahi mea maʻi.
• Huhū: hoʻohaʻahaʻa i nā holoholona kūloko a hōʻole i ka launa ʻana me nā holoholona o ke alanui, me nā holoholona hihiu, e like me nāʻiole, marmosets a i ʻole nā ​​squirrels, no ka laʻana;
• Ka maʻi palahō Infantile: ʻo ke ala wale nō e pale aku ai ka loaʻa ʻana o ka lāʻau lapaʻau polio ma 2, 4 a me 6 mahina o ka makahiki a me ka booster ma 15 mau makahiki o ka makahiki;
• HPV: ka lawe ʻana i ka lāʻau vaccine HPV, me ka hoʻohana ʻana i ka condom i nā pilina pili loa, e pili pū me ka moekolohe waha, e pale ana i ka hoʻopā ʻana i nā warts a ka mea maʻi a kaʻana like ʻole i nā lole komo, nā kapa moe a nā kāwele paha.
• Nā ʻūlū: e hōʻalo i ka hoʻopā i ka wart a haʻi.

ʻOiai ʻo kēia, ʻo ka lāʻau ʻana, inā loaʻa, ʻo ia ke ala maikaʻi loa o ka pale ʻana i nā maʻi viral, no laila he mea nui e hōʻano hou ʻia ka kalena hoʻōla a i kēlā me kēia makahiki, keu hoʻi i ka hihia o ka poʻe ʻelemākule, e lawe i ka lāʻau lapaʻau flu ma nā lawelawe olakino kauka. hale kūʻai lāʻau lapaʻau.

E nānā i kēia wikiō aʻe a aʻo pehea e holoi pono ai i kou mau lima a no ke kumu he mea nui ia i ka pale ʻana i nā maʻi lele.