ʻO nā wai Bronchitis, syrups a me nā tī

Anter

• 1. ʻOioka Eucalyptus
• 2. Mullein me alteia
• 3. ʻOi kīhāpai mea kanu
• 4. ʻO ka tī Guaco
• 5. ʻO syrup wai
• 6. wai wai Watercress
• 7. ʻO ka wai ʻalani me ka kāloti
• 8. Ka wai Mango

Hiki ke hoʻomākaukau i nā tī kūpono loa e hoʻokuʻu i ka phlegm a kōkua i ka mālama ʻana i ka bronchitis me nā mea kanu lāʻau i loaʻa kahi hana expectorant e like me eucalyptus, alteia a me mullein. ʻO ka wai mango a me ka syrup wai kahi mau koho home pono loa e kōkua e hoʻopiha i ka lāʻau i hōʻike ʻia e ke kauka.

ʻO kēia mau mea i loaʻa i ka anti-inflammatory hana e kōkua i ke kino e hoʻomaʻemaʻe kūlohelohe i ka bronchi pulmonary, kōkua i ka hanu ʻana a, no laila, hoʻopili kēia kī i ka lāʻau lapaʻau o bronchitis.

1. ʻOioka Eucalyptus

Nā Pono

• ʻO 1 mau teaspoon lau eucalyptus ʻokiʻoki
• 1 kīʻaha wai

Hoʻomākaukau hoʻomākaukau

E hoʻolapalapa i ka wai a laila hoʻohui i nā lau eucalyptus. Uhi, e hoʻomehana, kānana a inu hou. Inā makemake ʻoe, e hoʻowali me kahi meli liʻiliʻi. Lawe iā 2 manawa i ka lā.

2. Mullein me alteia

Nā Pono:

• 1 he teaspoon lau mullein maloʻo
• 1 kahi teaspoon o ke aʻa alteia
• 250 ml o ka wai

Hoʻomākaukau hoʻomākaukau:

E hoʻolapalapa i ka wai, waiho i waho a laila hoʻohui i nā mea kanu lāʻau. Pono e kāpili ʻia ka ipu ma kahi o 15 mau minuke, a ma hope o ka kānana ua mākaukau ia no ka hoʻohana. Pono ʻoe e inu i nā kīʻaha 3-4 i kēlā me kēia lā.

3. ʻOi kīhāpai mea kanu

Maikaʻi kēia ti-lau lāʻau no ka bronchitis no ka mea he hana antiseptic a me anti-inflammatory ka mea e kōkua ai i ka hanu ʻana.

Nā Pono:

• 500 ml o ka wai
• 12 lau eucalyptus
• 1 iʻa iʻa i hoʻomoʻa ʻia
• 1 piha lima lavender
• 1 lima o ka ʻehaʻeha

Hoʻomākaukau hoʻomākaukau:

E hoʻolapalapa i ka wai a laila hoʻohui i nā mea hoʻohui ʻē aʻe. Uhi i ka ipu hao a hoʻopau i ka wela. E kali i 15 mau minuke, a laila kānana a waiho i ke kī i loko o ke kīʻaha ma luna o 1 ʻāpana mānoanoa o ka lemona. ʻOi aku i ka ʻono, ʻoi aku ka maikaʻi me ka meli a mehana naʻe.

4. ʻO ka tī Guaco

ʻO Guaco tea, inoa ʻepekema ʻO Mikania glomerata Spreng, i ka hoʻohui i ka loaʻa ʻana o nā mea bronchodilating pono i ka mālama ʻana i ka bronchitis, he expectorant a me nā anti-inflammatory waiwai e kūpono i ka mālama ʻana i ka hānō a me ka tale.

Nā Pono:

• 4 a 6 mau lau guaco
• 1 kiaha wai hoʻolapalapa

Hoʻomākaukau hoʻomākaukau:

E hoʻolapalapa i ka wai a laila hoʻohui i nā lau guaco. Uhi i ka ipu hao a hoʻomehana ia mea, a laila kānana a inu.

ʻOiai nā pōmaikaʻi, ʻaʻole hiki ke hoʻohana ʻia i ka tiaka guaco e nā poʻe āpau, ke contraindicated ʻia no nā wahine hāpai, nā kānaka e lawe i nā lāʻau anti-coagulant, e ʻeha i ke koko kiʻekiʻe a i ʻole nā ​​maʻi ate mau.

5. ʻO syrup wai

Hoʻomākaukau ka syrup homemade me ka paina a me ka watercress no ka mea he expectorant a decongestant nā mea e hōʻemi ai i nā ʻōuli o ka hānō, ka bronchitis a me ke kahe a me nā mea hana ʻē aʻe, a no kēia kumu he kōkua kōkua maikaʻi loa no ka bronchitis.

Nā Pono:

• 200 g o ka turnip
• 1/3 o ka mea kāwili wai i kāpili ʻia
• ʻOki ʻoki ʻ 1/2 i ʻoki
• Nā ʻalā beet ʻelua
• 600 ml i kēlā me kēia wai
• 3 kīʻaha kō kō

Hoʻomākaukau hoʻomākaukau:

E kuʻi i nā meaʻai āpau i ka blender a laila lawe mai i ka hui i kahi ahi liʻiliʻi no 40 mau minuke. Lana ka mahana, kānana a hoʻohui i 1/2 kīʻaha o ka meli a hui maikaʻi. E lawe i 1 punetēpō o kēia syrup 3 manawa i ka lā. No ke keiki, pono ke ana i 1 puna kope, 3 manawa i ka lā.

Poʻo i luna: Hoʻopiʻi ʻia kēia syrup no nā wahine hāpai.

6. wai wai Watercress

ʻO ka wai Watercress kahi lāʻau home maikaʻi loa no ka bronchitis a kōkua i nā maʻi hanu ʻē aʻe e like me ka hānō a me ke kaukā. ʻO kēia ka hopena ma muli o ka decongestant a me nā antiseptic waiwai o nā alaloa, kahi e kōkua ai i ka hele ʻana o ka ea i nā ake māmā a hoʻomaikaʻi i ka hanu.

Nā Pono:

• 4 mau koʻokoʻo wai
• 3 mau hua paina
• 2 mau aniani o ka wai

Hoʻomākaukau hoʻomākaukau:

Pākuʻi i nā mea hoʻohui āpau i ka blender, ʻono i ka ʻono a laila inu. Pono e inu ʻia ka wai o Watercress ma ka liʻiliʻi he 3 mau manawa i ka lā, ma waena o nā meaʻai nui.

7. ʻO ka wai ʻalani me ka kāloti

ʻO ka Carrot a me ka wai ʻalani no ka bronchitis kahi lāʻau home maikaʻi loa no ka mea loaʻa nā waiwai e kōkua ai e pale a hoʻōla hou i nā membrane mucous, he expectorants a hoʻoliʻiliʻi i ka hoʻokumu ʻia ʻana o ka phlegm i nā ʻaoʻao ihu e hoʻopōʻino i ka hanu ʻana.

Nā Pono:

• wai maoli o ka ʻalani 1
• Nā lālā 2 o ka watercress
• ½ ʻili kāloti
• 1 punetune o ka meli
• hapalua kīʻaha wai

Hoʻomākaukau hoʻomākaukau:

E kuʻi i nā meaʻai āpau i ka blender a hiki i ko lākou hana ʻana i kahi hui like like. Paipai ʻia i kēlā me kēia kanaka me ka bronchitis e inu i kēia wai ma ka liʻiliʻi he 3 mau manawa i ka lā, ʻoi aku ka maikaʻi ma waena o nā meaʻai.

8. Ka wai Mango

Loaʻa ka wai Mango i kahi hopena expectorant e hōʻemi i nā huna a kōkua i ka hanu.

Nā Pono:

• 2 mau lima lima ʻākala
• 1/2 lita o ka wai

Hoʻomākaukau hoʻomākaukau:

Hoʻohui i nā mea hoʻohui i loko o ka mea kāwili, paʻi maikaʻi a ʻono hoʻi e ʻono. E inu i 2 mau aniani o ka wai mango i kēlā me kēia lā.

Ma waho aʻe o kēia wai, he mea nui ka inu ʻana ma kahi o 1.5 a 2 liters o ka wai i kēlā lā i kēia lā e kōkua ai i ka hoʻokuʻu ʻana i nā mea huna, e hoʻomaha a hoʻomālama kino e kōkua ai i ka hoʻopau ʻana i nā mea huna a kōkua i ka hanu ʻana.

Eia naʻe, ʻaʻole pani kēia mau tī i nā lāʻau i hōʻike ʻia e ka pulmonologist, he ʻano kūlohelohe wale nō ia e hoʻopiha ai i ka lāʻau lapaʻau. E ʻike i nā kikoʻī hou aʻe no ka mālama ʻana i ka bronchitis.