ʻO ka maʻi Celiac 101

Anter

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He aha ia

ʻAʻole hiki i ka poʻe i loaʻa i ka maʻi celiac (i kapa ʻia ʻo celiac sprue) ke hoʻomanawanui i ka gluten, kahi protein i loaʻa i ka palaoa, rai, a me ka bale. Aia ʻo Gluten i kekahi mau lāʻau lapaʻau. Ke ʻai ka poʻe me ka maʻi celiac i nā meaʻai a hoʻohana paha i nā huahana i loaʻa ka gluten i loko o lākou, pane ka ʻōnaehana pale maʻi ma o ka hōʻino ʻana i ka uhi o ka ʻōpū liʻiliʻi. Hoʻopilikia kēia ʻino i ka hiki i ke kino ke komo i nā meaʻai mai ka meaʻai. A ʻo kahi hopena, lilo a maʻi ʻole kekahi kanaka me ka maʻi celiac, no ka nui o nā meaʻai āna e ʻai ai.

ʻO wai ka pilikia?

Holo ka maʻi Celiac i loko o nā ʻohana. I kekahi manawa, hoʻoulu ʻia ka maʻi-a i ʻole e lilo i mea ikaika no ka manawa mua-ma hope o ke ʻoki ʻana, ka hāpai ʻana, ka hānau ʻana, ka maʻi viral, a i ʻole ke koʻikoʻi o ka naʻau.

Nā ʻōuli

Hoʻopili ka maʻi Celiac i ka poʻe ʻokoʻa. Hiki ke loaʻa nā hōʻailona ma ka ʻōnaehana digestive a i ʻole nā ​​ʻāpana ʻē aʻe o ke kino. ʻO kahi laʻana, loaʻa i kekahi kanaka ka maʻi pākī a me ka ʻeha o ka ʻōpū, ʻoiai huhū a kaumaha paha kekahi. ʻAʻohe ʻōuli o kekahi poʻe.

Ma muli o ka loaʻa ʻole o kaʻai pono ʻole i nā ʻāpana o ke kino, ʻoi aku ka hopena o ka maʻi celiac ma ʻō aku o ka ʻōnaehana digestive. Hiki i ka maʻi Celiac ke alakaʻi i ka anemia a i ʻole ka osteoporosis maʻi wīwī. Hiki i nā wahine me ka maʻi celiac ke alo i ka infertility a i ʻole ka hāpai keiki ʻole.

Lapaʻau

ʻO ka lāʻau lapaʻau wale nō no ka maʻi celiac ka hahai ʻana i ka meaʻai gluten-free. Inā loaʻa ʻoe i ka maʻi celiac, e hana pū me kāu kauka a i ʻole kahi dietitian e hoʻomohala i kahi papaʻai ʻai gluten-ʻole. Hiki i ka meaʻai meaʻai ke kōkua iā ʻoe e aʻo pehea e heluhelu ai i nā papa inoa meaʻai a ʻike i nā meaʻai

loaʻa ka gluten. E kōkua kēia mau mākau iā ʻoe e hana i nā koho kūpono ma ka hale kūʻai a i ka wā e ʻai ai.

Nā kumu:ʻO ka hoʻomaʻemaʻe ʻike ʻike National Digestive Diseases (NDDIC); Ka National Women's Health Information Center (www.womenshealth.org)

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