Hoʻomaopopo ʻo Bob Harper iā mākou i hiki i nā puʻuwai puʻuwai ke hana i kekahi

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Inā ua ʻike ʻoe Ka Lilo Nui, ʻike ʻoe i ka mea hoʻomaʻamaʻa ʻo Bob Harper ʻo ia ʻoihana. He mea aloha ʻo ia i nā hana kaila CrossFit a me ka ʻai maʻemaʻe. ʻO ia ke kumu o ka pīhoihoi nui i ka manawa a TMZ i hōʻike ai ua loaʻa ʻo Harper i ka puʻuwai puʻuwai ma kahi o ʻelua mau pule wale nō i ka wā e hana ana i kahi hale haʻuki NYC. ʻOiai ʻo ka nui o nā ʻōlelo aʻo e pili ana i ka pale ʻana i nā maʻi puʻuwai e pili ana i ka meaʻai a me ke olakino, he mea huikau loa ka lohe ʻana i kekahi i hoʻolaʻa i kona ola i ke olakino a me ka hana hiki ke ʻeha i ka puʻuwai puʻuwai i ka makahiki ʻōpio o 51. No laila, he aha ka mea e hana nei ma aneʻi Ua kamaʻilio mākou i nā luna cardiologists kiʻekiʻe e ʻike pono i ka hopena o kekahi e kūpono i kēia kūlana weliweli.

Aia kekahi mau mea pilikia i hiki ʻole iā ʻoe ke kaohi.

No ka nui o kou nānā ʻana i ka mālama ʻana iā ʻoe iho i ke olakino, hiki i nā mea i manaʻo ʻole ʻia e hiki mai. "He mea nui mau ka hoʻomanaʻo ʻana i nā mea maikaʻi ʻole i nā poʻe maikaʻi i nā manawa āpau," wahi a Deirdre J. Mattina, M.D., ka luna o ka Women Heart Center ma ka Halemai ʻo Henry Ford. Hiki paha iā ia ke hōʻoluʻolu iki, akā ʻo ka ʻoiaʻiʻo, i kekahi manawa ʻaʻohe wehewehe maikaʻi no ke kumu e maʻi ai kekahi a ʻaʻole maʻi kekahi. Ma waho o ka unsedictability laulā o ke ola (kaniʻuhū), kekahi mea nui aʻe he genetics. "Hiki i kekahi mau ʻano genetical a vascular ke predispose i kēlā me kēia kanaka i ka puʻuwai puʻuwai i nā makahiki ʻōpio," i ʻōlelo ʻia ʻo Malissa J. Wood, M.D., ka luna hoʻomalu o ka Polokalamu Health Health Women ʻo Corrigan ma ka Halemai Nui ʻo Massachusetts. I ko Harper hihia, ua hōʻike ka mea hoʻomaʻamaʻa ua hala kona makuahine mai kahi puʻuwai puʻuwai, no laila he mea hiki loa i nā genetics ke hana i kāna hihia.

Akā ma mua o kou hōʻole ʻana i kou lālā hale hoʻoikaika kino, e ʻike i ka ʻokoʻa o ka hana nui. ʻOiai he kuleana ko ka ʻohana ʻohana, "ua hōʻoia ʻia nā ʻano nohona olakino e hōʻoki i ka makaʻu o ka maʻi puʻuwai i ka hapalua o ka poʻe me ka moʻolelo ʻohana ikaika o ka maʻi puʻuwai," wahi a Nisha B. Jhalani, MD, ka luna hoʻokele a me ka ʻike. nā lawelawe ma ke kikowaena no Interventional Vascular Therapy ma New York-Presbyterian Hospital / Columbia University Medical Center. ʻAʻole ia he manaʻo no ka hōʻeha puʻuwai hiki ole hiki i nā poʻe e hoʻāʻo e olakino, me ke kaumaha, e like me ka hihia no Harper. ʻO ka ʻōlelo ʻia, ʻo ia nō * loa * waiwai ke alakaʻi i kahi nohona olakino. "Hiki ke pale ʻia ka maʻi maʻi aʻa (ke kūkulu ʻia ʻana o ka kolesterol i loko o nā aʻa o ka puʻuwai) e ka hōʻalo ʻana i nā mea" ʻona "i kāu papaʻai, e like me ke kō, nā meaʻai i hana ʻia, a me nā nui o nā protein o nā holoholona, ​​a me nā ʻano" ʻawahia ", e like me ka hana ʻole a puhipaka, "wahi a Kauka Mattina. "ʻO ka papaʻai mea kanu a pau ka papa i ke ʻano hope loa o ka lāʻau pale."

Hiki i nā puʻuwai puʻuwai * ke hana ʻoiai e hana ana, ʻoiai inā he kūpono ʻoe.

ʻOiai manaʻo ka hapanui o ka poʻe maʻamau ka hopena o ka puʻuwai ma hope hoʻoikaika kino, hiki nō ke loaʻa i hoʻokahi ma kāu hana ma muli o ke koʻikoʻi āu e kau nei i kou kino. "Hiki iā ia ke hana a ua ʻike mākou i ka poʻe e hoʻomohala i ka puʻuwai puʻuwai a i ʻole arrhythmia (mau puʻuwai puʻuwai) i ka wā hoʻoikaika kino," i wehewehe ai ʻo Kauka Jhalani. "Inā ʻoe ma ke kaʻe o ka loaʻa ʻana o ka puʻuwai puʻuwai a ʻaʻole i loaʻa nā hōʻailona hōʻailona-a i ʻole ʻike iā lākou ua ʻO nā hōʻailona hōʻailona paha, hiki i ka hoʻoikaika kino ke hoʻomaka i kekahi. "Akā, mai hopohopo, ua ʻōlelo ʻo ia ʻaʻole pono kēia e keakea i ka poʻe i ka haʻuki no ka makaʻu no ka mea he kakaikahi loa ia."

Hiki ke kōkua i ka ʻike ʻana i ka mea e nānā ai.

Inā ʻoe i loko o ka hoʻoikaika hoʻoikaika ikaika e like me Harper, ʻike ʻoe he paʻakikī paha ke hoʻokaʻawale ma waena o ka luhi o ka holo ʻana o ka hana a me kahi mea ʻoi aku ke koʻikoʻi. ʻAʻole ia he mea maʻamau ke luhi a luhi paha i ka wā a ma hope paha o kekahi o kēia mau hana, akā aia kekahi mau hōʻailona ʻokoʻa a kikoʻī e nānā i waho no ka mea he ʻoi aku ka hana. "ʻO nā ʻōuli e pono ai ke hāpai i ka hopohopo e pili ana i ke kaomi o ka umauma hoʻomaka hou, ka ʻoluʻolu o ka lima a i ʻole ke kani ʻana, ka ʻāʻī a ʻeha paha, ʻeha nui a me ka hou ʻana," wahi a Dr. Wood. Inā loaʻa iā ʻoe kekahi o kēia mau ʻōuli, maikaʻi ke kāpae i kāu hana (ʻae, ʻoiai ke kau waena) a mai makaʻu e noi i ke kōkua inā ʻaʻole hoʻomaikaʻi maikaʻi nā ʻōuli. ʻOiai ʻaʻole ʻoe e maopopo he aha ke kumu o nā ʻano ʻoluʻolu ʻole, "ʻoi aku ka maikaʻi o ka palekana ma mua o ke kala ʻana." hoʻomanaʻo iā Kauka Wood.

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