ʻO nā mea āpau āu e ʻike ai e pili ana i ka Spadms Bladder

Anter

• Manuahi spadms
• ʻO ke ʻano o ka spasm bladder
• He aha ke kumu o ka spadms bladder
• Pehea e kuhikuhi ai nā kauka i ke kumu o ka spasm
• Nā koho lapaʻau no ka spasms bladder
• Hoʻoikaika kino
• Hoʻololi ka nohona
• Laau Lapaʻau
• Outlook
• Pehea e pale ai i ka spadms bladder
• Pono 'oe
  

Manuahi spadms

Kū nā spadms bladder ke ʻaelike a hoʻopaʻa paʻa paha nā mākala pākeke. Inā hoʻomau kēia mau kuʻikahi, hoʻonāukiuki paha ia e mimiki. Ma muli o kēia, hoʻohana pinepine ʻia ka huaʻōlelo "spadder spasm" me ka synactiveous me ka overactive bladder (OAB).

ʻIke ʻia ʻo OAB ma ke ʻano incontinence urge. Hoʻohālikelike ʻia ia e kahi makemake nui e hakahaka i kāu pākeke a me ka liʻiliʻi pono ʻole o ka mimi. He mea nui e hoʻomaopopo he hōʻailona ka spasm bladder. ʻO ka OAB ka pilikia nui, ʻoiai hiki ke kumu ʻia e nā mea ʻē aʻe.

Hiki i nā spadms bladder kahi hōʻailona o ka maʻi. ʻO nā maʻi maʻi urinary (UTIs) he mau maʻi kūlohelohe ia e hiki ai ke hōʻā i ke ahi, ka wikiwiki, ka spasms a me ka ʻeha. Me ka mālama ʻana, hiki i kēia mau maʻi ke hoʻomaʻemaʻe a hiki ke nalowale i kāu mau ʻōuli.

E hoʻomau i ka heluhelu ʻana e aʻo hou aʻe e pili ana i nā spasms, pehea e hoʻokele ai, a he aha kāu e hiki ai ke pale aku iā lākou.

ʻO ke ʻano o ka spasm bladder

ʻO ka hōʻailona maʻamau o ka spadms bladder ke manaʻo nei i kahi pono nui e mimi. Hiki i ka spasm ke alakaʻi i ka leakage, a i ʻole i kapa ʻia ʻo ka incontinence.

Inā hoʻokumu ʻia kāu spadms bladder e kahi UTI, ʻike paha ʻoe i kēia mau mea:

• ke ahi wela ke hōʻole ʻoe i kou kīloi
• hiki ke hoʻokuʻu wale i nā mimi liʻiliʻi i kēlā me kēia manawa ke hoʻohana ʻoe i ka lua
• mimi e nānā ke ao, ʻulaʻula, a ʻulaʻula paha
• mimi ʻaʻala loa
• ʻeha pelvis

Inā ʻo kāu spadms spadms ka hopena o OAB a i ʻole koi i ka incontinence, hiki iā ʻoe kekahi:

• liu mimi ma mua o ka hiki ʻana i ka lua
• mimi pinepine, a i ʻewalu a ʻoi mau manawa i kēlā me kēia lā
• e ala ʻelua a ʻoi mau manawa i ka pō e mimi ai

He aha ke kumu o ka spadms bladder

ʻOi aku ka maʻamau o ka spadms i kou mau makahiki. ʻO ka ʻōlelo ʻia ʻana, ʻo ka loaʻa ʻana o ka spasms ʻaʻole ia he ʻāpana maʻamau o ka ʻelemakule. Hōʻike pinepine lākou i nā pilikia olakino ʻē aʻe, inā haʻalele ʻole ʻia, hiki ke hōʻeha i ka manawa.

Ma waho o nā UTI a me OAB, hiki i nā spadms bladder ke kumu ʻia e:

• kōpaʻa
• inu nui loa i ka caffeine a i ʻole ʻalekohola
• kekahi mau lāʻau, e like me bethanechol (Urecholine) a me furosemide (Lasix)
• diabetes
• hana ʻiʻo hōʻino
• pōhaku bladder
• prostate hoʻonui ʻia
• nā maʻi neurological, e like me ka maʻi ʻo Parkinson, ka maʻi ʻo Alzheimer, a me nā sclerosis maha
• hoʻonāukiuki mai ka mīkini mimi

Inā pilikia ʻoe i ka hele wāwae, hiki iā ʻoe ke hoʻomohala inā ʻaʻole hiki iā ʻoe ke hele wikiwiki i kahi lumi hoʻomaha e hoʻomaha ai iā ʻoe iho. Hiki paha iā ʻoe ke hoʻomohala i nā hōʻailona inā ʻaʻole ʻoe e ninini piha i kāu pākeke ke hoʻohana ʻoe i ka lua.

Inā he hopohopo kāu e pili ana i kou wikiwiki e hele, maikaʻi ke koho i kahi manawa me kāu kauka. Hiki iā lākou ke kōkua i ke aʻa o ka pilikia, a hoʻomohala i kahi hoʻolālā lapaʻau kūpono no ʻoe.

Pehea e kuhikuhi ai nā kauka i ke kumu o ka spasm

Ma mua o ka holo ʻana i nā hoʻokolohua, e loiloi kāu kauka i kāu mōʻaukala olakino a me nā memo e pili ana i nā lāʻau āu e lawe nei. E hana pū lākou i kahi hoʻokolohua kino.

Ma hope, hiki i kāu kauka ke nānā i kahi laʻana o kāu mimi e nānā i ka maʻi bacteria, ke koko, a i ʻole nā ​​hōʻailona ʻino ʻē aʻe. Inā hōʻole ʻia ka maʻi, aia kekahi mau hoʻokolohua i hiki ke kōkua i ke kuhi ʻana i nā pilikia o ka maʻi ʻaʻa.

Ana kekahi mau hoʻokolohua i ka nui o ka mimi i koe i kāu bladder ma hope o ka hemo ʻana. Ana kekahi i ka wikiwiki o kou urination. Hiki i kekahi mau hoʻāʻo ke hoʻoholo i kāu kaomi o ka bladder.

Inā ʻaʻole kuhikuhi kēia mau hoʻāʻo i kahi kumu kikoʻī, makemake paha kāu kauka e hana i kahi hoʻokolohua neurological. ʻAe kēia iā lākou e nānā no nā pilikia sensory like ʻole a me kekahi mau reflexes.

Nā koho lapaʻau no ka spasms bladder

Hiki i ka hoʻoikaika kino a me nā loli i kou nohona ke kōkua i ka maʻalahi i kāu spadms bladder. ʻO nā lāʻau lapaʻau kekahi koho lapaʻau ʻē aʻe.

Hoʻoikaika kino

ʻO nā hana pelvic papahele, e like me Kegels, kōkua pinepine i ka mālama ʻana i nā spadms bladder i hoʻokumu ʻia e ka stress a me ka incontinence. E hana ai i kahi Kegel, kaomi i kou mauʻiʻo pelvic papahele me he mea lā e hoʻāʻo ana ʻoe e hoʻōki i ke kahe o ka mimi mai kou kino. Inā pono, hiki i kāu kauka ke kuhikuhi iā ʻoe i kahi loea i hiki iā ʻoe ke aʻo i ke ʻano kūpono.

Hoʻololi ka nohona

Hiki i nā loli nohona ke kōkua me nā pilikia o ka puhū, e like me ka hoʻololi ʻana i kāu lawe wai a me ka papaʻai. E ʻike ai inā nakinaki ʻia kāu mau spasms i kekahi mau meaʻai, e hoʻāʻo e mālama i kahi diary meaʻai. Hiki i kēia ke kōkua iā ʻoe e alualu i nā meaʻai e hoʻoulu ana i ka spadms bladder.

ʻO nā mea hoʻonāukiuki i nā meaʻai a me nā mea inu pū kekahi:

• hua hua citrus
• wai huaʻai
• nā meaʻai a nā ʻōmato a me nā kōmato
• mea ʻai nīoi
• kō a me nā kō kō
• kokoleka
• nā mea inu carbonated
• tī

Hiki paha iā ʻoe ke hoʻokolohua me ka mea i kapa ʻia he hoʻomaʻamaʻa bladder. Pili kēia i ka hele i ka lua i nā manawa manawa. Hiki i ka hana pēlā ke hoʻomaʻamaʻa i kāu ʻōpū e hoʻopiha hou, e hoʻemi ana i ka manawa āu e pono ai ka mimi ma ka lā holoʻokoʻa.

Laau Lapaʻau

Kau kauka paha i kekahi o kēia mau lāʻau e kōkua i ka spadms bladder:

• antispasmodics, e like me tolterodine (Detrol)
• antidepressants tricyclic, e like me desipramine (Norpramin)

Outlook

Hiki ke hoʻololi i ka nohona a me nā hana lapaʻau ʻē aʻe iā ʻoe e hoʻokele a hoʻēmi hoʻi i kāu spadms bladder. ʻO nā ʻōuli i hoʻopaʻa ʻia i kahi ʻano paʻa, e like me ka maʻi, pono e pane maikaʻi i ka mālama ʻana no kēlā ʻano.

Inā hoʻomau a wī paha kāu mau ʻōuli, pono ʻoe e nīnau i kāu kauka. Pono paha e kuapo i kāu regimen hoʻomaʻamaʻa a hoʻāʻo i kahi lāʻau ʻokoʻa.

Pehea e pale ai i ka spadms bladder

ʻAʻole hiki ke pale ākea ʻia nā ʻōpala bladder, akā e hoʻoliʻiliʻi paha lākou inā ʻoe e hāhai i kēia mau ʻōlelo aʻoaʻo.

Pono 'oe

• E noʻonoʻo i kāu lawe wai. ʻO ka nui o nā wai e hoʻohauʻoli hou iā ʻoe. Liʻiliʻi paha ke alakaʻi i ka mimi paʻa, kahi e hoʻonāukiuki ai i kāu ʻōpū.
• Hōʻalo i ka inu nui ʻana i ka caffeine a me ka waiʻona. Hoʻonui kēia mau mea inu i kāu pono e mimi, e alakaʻi ana i ka wikiwiki a me ke alapine.
• E hoʻoneʻe i kou kino. ʻO ka poʻe hoʻomaʻamaʻa ma kahi o ka hapalua hola i ka nui o nā lā o ka pule e mālama i ka kaohi o ka mimiki maikaʻi.
• Mālama i kahi kaupaona olakino. Hiki i ke kaumaha nui ke kau i ke koʻikoʻi nui ma luna o kāu bladder, e hoʻonui ana i kou makaʻu no ka incontinence.
• E haʻalele i ka puhi pua ʻana. ʻO ka maʻi maʻa ma muli o ka puhihihi ʻana hiki ke kau i ka kānana ma luna o kāu ʻōpū.