ʻO nā wati pāʻani GPS maikaʻi loa no kāu pono e pono ai ka hoʻoikaika kino

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Huli aʻe, aia kekahi mau mea maikaʻi i ka loaʻa ʻana o kahi wati GPS maoli ma mua o ka huli ʻana i kāu holo, holo, a ʻau i kāu tracker hana a i kahi polokalamu. (Maikaʻi nō hoʻi kēlā, no nā kumu ʻē aʻe! E nānā wale i kēia mau 8 New Fitness Bands We Love!)

"ʻO ka loaʻa ʻana o kahi wati GPS (kahi e hoʻopili ana i kahi monitor monitor heart rate) hāʻawi mai i ka ʻike hou aku ma mua o kāu e loaʻa ai mai kahi tracker hoʻoikaika kino," wahi a ka physiologist hoʻoikaika kino a me ka mea nona ka Trimarni Coaching a me Nutr Marni Sumbal. No hoʻokahi: "Nui nā wati GPS i loaʻa he mau pale he nui (hiki iā ʻoe ke hoʻololi maʻalahi ma waena), no laila ma kahi o ka nānā wale ʻana i ka helu o ka puʻuwai o kēia manawa a i ʻole uhi ʻia ka mamao loa (a i ʻole, ke ʻike ʻole i kekahi mea i ka ʻole o nā pale o ka hana), hiki iā ʻoe ke ʻike i ka wikiwiki o kēia manawa, ka awelika, ka helu o ka naʻau o kēia manawa, a me ka mamao / manawa o kēia manawa ma hoʻokahi pale, "wehewehe ʻo Sumbal.

ʻO ka mea hou aku, ʻae nā wati he nui iā ʻoe e hoʻouka i kāu ʻikepili aʻo i kahi pūnaewele e like me Training Peaks. "Inā ʻoe e hana pū nei me kahi kumu a hoʻomaʻamaʻa paha, hiki ke hoʻoiho i ka ʻikepili no kā lākou loiloi he mea kōkua nui ia," wahi a Sumbal. Hāʻawi ʻo Training Peaks i kahi lawelawe e kūlike me ʻoe i kahi kaʻi a alakaʻi i kāu aʻo ʻana; inā makemake ʻoe e holo sans coach, hiki iā ʻoe ke hoʻouka a nānā i kāu ʻikepili ponoʻī (no ka manuahi!), hiki iā ʻoe ke nānā, ana, a hoʻolālā i nā haʻawina / pahu hopu e hiki mai ana.

No laila, pehea ʻoe e ʻike ai i ka wati GPS kūpono nāu?

"Aia he wati GPS hiki ke loaʻa pono e nānā pono i nā mea e pono ai, akā aia kekahi mau mea i loaʻa nā hiʻohiʻona a keu aku ke kumu kūʻai," wahi a Sumbal. ʻO ka mea āu e loaʻa ai e pili ana (ma waho o kāu kālā!) Ua hōʻuluʻulu mākou i ʻehā mau koho maikaʻi loa-ʻo kēlā me kēia me nā hiʻohiʻona kūʻokoʻa-e kōkua iā ʻoe e koho i ka mea i kūpono i kāu mau pono hoʻomaʻamaʻa, ʻoiai paha lākou.

ʻO Garmin Forerunner 920XT

No nā triathletes, he mea hoʻololi pāʻani kēia. Mālama ʻo ia i kāu mau haʻuki ʻekolu me nā kikoʻī, kikoʻī a me nā manaʻo e like me ka hōʻike ʻana i ke ʻano o ka stroke i ka wā e ʻauʻau ai-ʻo ia ke koho i kāu VO2 Max! ($ 450; garmin.com)

Polar M400

No ka poʻe makemake ʻole e koho ma waena o kahi mea nānā hana ma luna o kahi wati GPS, eia kāu hoʻonā 2-i-1. ʻO kēia wati GPS pū kekahi Hoʻopili i kāu hana (e like me ka maikaʻi o ka hiamoe), hāʻawi iā ʻoe i nā mākaʻikaʻi ke noho lōʻihi loa ʻoe, a nani ke nānā aku i ka kāmaʻa (no laila ʻaʻole ʻoe e noʻonoʻo i ke komo ʻana i kēlā me kēia lā). ($250; polar.com)

ʻO TomTom Runner

Maʻalahi a maʻalahi hoʻi, akā paʻa me nā mea āpau āu e makemake ai (ma kēlā me kēia Sumbal: pono e loaʻa me ka helu o ka puʻuwai, ka mamao, a me ka wikiwiki), me kā TomTom ʻenehana GPS ponoʻī. ($150, tomtom.com)

Suunto Ambit3

ʻAʻole e hoʻoliʻiliʻi i nā hiʻohiʻona ʻē aʻe i kēia wati maikaʻi (nānā ia i ka hana, e like me nā ʻanuʻu, a kuhi i ka manawa hoʻōla, e like me kahi laʻana), akā nui mākou e pili ana i ka "Workout Celebration" app e hoʻomaopopo iā ʻoe ke pau kāu hana hoʻoikaika. e hōʻoia i ke aniani o ka champagne (E kiʻi iā #WillRunForBubbly trending!). ($400, suunto.com) (ʻAʻole mākaukau e hana? E hoʻohana i kāu kelepona! E nānā i kēia mau ala leʻaleʻa 5 e hoʻohana ai i ka Apple's New iPhone 6 Health App.)

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